Download or read book Mantra Meditation written by Thomas Ashley-Farrand and published by Sounds True. This book was released on 2010-07-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Through mantra practice, positive karma flows freely into our lives ... desires are fulfilled ... spiritual abilities manifest ... and we have moved another step forward toward moksha—complete spiritual freedom.” —Thomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do—for better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy-centers) to dissolve negative karma. “When you begin to chant these ancient formulas,” teaches Ashley-Farrand, “the petals on your chakras begin to resonate, and they pull in spiritual energy.” With Mantra Meditation—designed as a 40-day practice or a lifelong tool—your spiritual energy grows, your karma disperses, and your path clears to bring you everything you desire through the fusing of your own efforts and the infinite generosity of the universe. Includes 15 guided mantra meditations and instructions for Sanskrit pronunciation.
Download or read book Health Mantra written by Dr. Sonali Sarnobat and published by Partridge Publishing. This book was released on 2016-05-26 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eminent Homeopathic Consultant and Diet Consultant from South India, Dr. Sonali is a famous columnist of Tarun Bharat Daily. She has published her first book on health , titled AROGYAMANTRA, which is already popular amongst readers in its Marathi version, of which the second edition is on its way to be published. This book is translated into Kannada and English. The preface to English Version is written by Hon.Cabinet Health Minister Mr.ShripadNaik .The preface to the Kannada book is written by Hon.Member of Parliament and noted Educationist Dr.PrabhakarKore. The Marathi books preface is by eminent activist Dr.Kumar Saptarshi. Dr Sonali has developed a unique healing system with Homeopathy and nature care !! This system developed by her, helps to cure the patientin a holistic manner and is called as `` Pathological Prescription based on totality of symptoms and pathological presentation of the case. This system cures the disease in a short duration, against the myth that Homeopathic treatment is lengthy. After the treatment is over, a diet advice,advice about organic food and life style maintenance from Dr.Sarnobat gives a patient post treatment support so that s/he can lead a happy and healthy life. She has a GMP certified manufacturing unit to manufacture natural hair-care and skin- care products which help to maintain the aesthetic health of the patients. She had been a speaker in many symposiums, seminars and public health forums and is also involved in many social activities. In this book HEALTH MANTRA Dr. Sonali Sarnobat has straddled dual roles, one of a dedicated Doctor who she is, and that of a good Samaritan who spreads the message of good for the betterment of the people. Her efforts are appreciated in bringing out a book that clearly depicts the health issues with reasons, symptoms, treatment as well as preventive aspects, all in a simple manner. Reading this book is not at all a serious experience, as most medical books tend to be, but a joyous one since she has kept the tone of the book extremely positive. It makes the reader feel that even if he ever begets this disease, help and treatment is at hand. She has always held Homeopathy,Naturopathy,Yoga,Diet in very high regards, especially for its property to treat a disease from its root with zero side effects. All patrons of this field of medicine are going to find this book utterly useful.
Download or read book The Mantra Book written by Lillian Too and published by HarperElement. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains how to meditate with mantras. Think of it as a kind of Feng Shui--the Buddhist way to position the mind and voice in harmony to bring real, lasting physical and spiritual benefits.
Download or read book Music and Mantras written by Girish and published by Simon and Schuster. This book was released on 2016-10-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Singing is as human as breathing, and this book tells us why.” —Mark Guarino, contributing music writer, The Guardian Celebrated yogi-musician Girish opens new possibilities for transforming your life through song, combining the ancient art of singing mantra with twenty-first century neuroscience research. For as long as he can remember, Girish has created rhythm to accompany life. His first experience of music as sacred art came in college, playing with jazz bands. “During improvisational sessions,” he recalls, “there were these unexplainable moments of synchronicity and intuition that felt like magic.” This led Girish to an unexpected journey—a seeming detour to live as a monk in an ashram for five years that inadvertently nourished his musical artistry. Here, he studied Sanskrit as a means to understand the deeper meanings of ancient chants, which sparked a life-changing event that led him back to music—and to combine music with Sanskrit chants. Now he shares what he’s learned to help people of all ages, backgrounds, and traditions to transform body, brain, and life through mantra and music. With Music and Mantras, Girish has created an interactive toolkit—including more than ninety minutes of companion audio material—for personal transformation through singing, sharing his own experience as a musician, yogi, and former Hindu monk. Weaving simple, elegant mantras from ancient traditions with neuroscience, Girish shows us how to achieve greater peace of mind, clarity, calm, focus, and even improved health and wealth through the yogic art of chanting—an ideal practice for singing our way to happiness, health, and prosperity.
Download or read book Healing Mantras written by Thomas Ashley-Farrand and published by Wellspring/Ballantine. This book was released on 2008-12-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.
Download or read book The Big Leap written by Gay Hendricks and published by Harper Collins. This book was released on 2009-04-21 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors. "I don't deserve this," "this is too good to be true," or any number of harmful thought patterns prevent us from experiencing the joy and satisfaction we have earned. Sound familiar? This is what New York Times bestselling author Gay Hendricks calls the Upper Limit Problem, a negative emotional reaction that occurs when anything positive enters our lives. The Upper Limit Problem not only prevents happiness, but it actually stops us from achieving our goals. It is the ultimate life roadblock. In The Big Leap, Hendricks reveals a simple yet comprehensive program for overcoming this barrier to happiness and fulfillment, presented in a way that engages both the mind and heart. Working closely with more than one thousand extraordinary achievers in business and the arts—from rock stars to Fortune 500 executives—whose stories are featured in these pages, the book describes the four hidden fears that are at the root of the Upper Limit Problem. The Big Leap delivers a proven method for first identifying which of these four fears prevents us from reaching our personal upper limit, and then breaking through that limitation to achieve what Hendricks refers to as our Zone of Genius. Hendricks provides a clear path for achieving our true potential and attaining not only financial success but also success in love and life.
Download or read book 7 Mantra To Excel In Exams written by PREM P.BHALLA and published by V&S Publishers. This book was released on 2012-11-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exams play a major role in the lives of not just during acadenic pursuits,but later in the career too. Although youngsters are taught a variety of subjects to equip them for life in general, no school teaches them how to excel in exams. Most learn only through trial and error. Others remain clueless about how to excel in exams throughout their lives. But this crucial information can ensure that even those with average IQ excel in exams. This book contains simple and practical tips and guidelines on how to tap your full potential and give off your best during exams. An invaluable guide for all students and adults due to appear in exams. As well as for parents who wish to ensure their children do well and secure maximum marks. The book offers simple guidelines on:*Improving memory*Maximising Concentration*Adopting effective study habits and techniques*Developing proper reading, listening, language and communication skills*Doing well in different kinds of exams*Understanding what the examiner wants *Overcoming exam anxiety and tension #v&spublishers
Download or read book Mantra Yoga and the Primal Sound written by David Frawley and published by Lotus Press. This book was released on 2010 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.
Download or read book The Healing Sounds of Mantras written by Dr. Mohani Heitel and published by Smirti Verlag. This book was released on 2016-03-15 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book about Mantras; everything what you should know about Mantras, with audio samples. Mantras have beside their sound effect and resonance effect a mystic meaning. Every language, every culture uses such magic words which touch the soul. Indian culture, especially Ayurvedic healing methods and Yoga exercises, to which mantra application counts – have been practised for centuries. Mantras can be of great help in one ́s life. You learn about what mantras are, how many different kinds of mantras there are and on which cultural ground they were developed. Mostly, they have religious and philosophical backgrounds and a fundamental comprehension of disease and healing, which differs from the modern western view. These alternative healing approaches take consideration of the psychic aspect alongside the physical aspect of a disease. Often healing words and comforting sounds and songs are used, which in a subtle way activate the self-healing potential of a person. Today, these alternative healing tools are applied by many people in the western world, valued and practised also by therapeutics. Deep spiritual meditative moments are possible while hearing as well as while singing Mantras. At the emotional level salutary feeling are woken up like rest, calmness, joy and love. While hearing the audio samples of some Mantras you come to the pleasure of this unique sacred sound experience. The introduction on the subject for everybody which are in search of an alternative, musical remedial method; help to the meditation and access to own spirituality; practical instructions to the everyday use with detailed explanations.
Download or read book Music and Mantras written by Girish and published by Simon and Schuster. This book was released on 2016-10-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Singing is as human as breathing, and this book tells us why.” —Mark Guarino, contributing music writer, The Guardian Celebrated yogi-musician Girish opens new possibilities for transforming your life through song, combining the ancient art of singing mantra with twenty-first century neuroscience research. For as long as he can remember, Girish has created rhythm to accompany life. His first experience of music as sacred art came in college, playing with jazz bands. “During improvisational sessions,” he recalls, “there were these unexplainable moments of synchronicity and intuition that felt like magic.” This led Girish to an unexpected journey—a seeming detour to live as a monk in an ashram for five years that inadvertently nourished his musical artistry. Here, he studied Sanskrit as a means to understand the deeper meanings of ancient chants, which sparked a life-changing event that led him back to music—and to combine music with Sanskrit chants. Now he shares what he’s learned to help people of all ages, backgrounds, and traditions to transform body, brain, and life through mantra and music. With Music and Mantras, Girish has created an interactive toolkit—including more than ninety minutes of companion audio material—for personal transformation through singing, sharing his own experience as a musician, yogi, and former Hindu monk. Weaving simple, elegant mantras from ancient traditions with neuroscience, Girish shows us how to achieve greater peace of mind, clarity, calm, focus, and even improved health and wealth through the yogic art of chanting—an ideal practice for singing our way to happiness, health, and prosperity.
Download or read book Healing Mantras written by Thomas Ashley-Farrand and published by Wellspring/Ballantine. This book was released on 1999-08-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.
Download or read book Healing Mantras written by Verda Harper and published by Wryting Ltd. This book was released on 2020-08-18 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sit back, take a deep breath, and embrace the vibrations of the gods themselves… Are you always haunted by the stress and anxiety of daily life, looking for a way to calm your mind, center yourself, and live in the present? It feels like you're racing against the clock's hands, never able to catch up or catch a breath… Are you tired of the negativity in your life, searching for a way to bring out all the positive energy dormant inside you? You may even be tired of being tired, and you just want all this exhaustion, stress, and anxiety to go away once and for all… Wherever you are right now, pause. Take a deep breath, exhale, and say, "Om," out loud for as long as your exhalation allows… Feel the sound's vibrations embrace your head and your heart… Give it the chance to help you relax, even just for a moment. The sacred sound "Om" is but a sample of the vast and ancient tradition of divine sounds, called mantras, meant to help us connect with ourselves and the energetic world around us. Those vibrations are said to be so powerful, that they can even heal our body and mind from all kinds of illnesses and diseases. However, mantras don’t hold any power in their dormant form--the only way to give them potency is to approach them with sincerity of thought and purity of mind and intentions. If you are indeed looking to use mantras to make an effective positive change in your life, look no further! With the secrets of the divine sounds and the right tools to activate them correctly, you will be able to take back control of your life and transform those negative, draining vibrations in your life into ones that make you more connected with yourself and everything around you. In Healing Mantras, you will discover: The secrets of the ancient Sanskrit language, and how to use it to connect to the endless sources of healing energies that surround you The extensive power of the simplest Bija mantras and what they can do to enhance and heal your bodily and mental functions The 4 sacred goals of life according to Hindu tradition, and how mantras can help you achieve every single one of them to be in harmony with yourself and everything around you The #1 way to set the right intentions to avoid bringing upon you any destructive force or bad karma The most powerful mantras to support proper physical health and heal you from chronic illnesses and devastating infections A plethora of mantras to ease your mind from all its ailments, and set yourself on the path of good mental health and wellbeing The mantras you must know to bestow upon yourself good fortune so you can find and maintain positive and healthy relationships in your life And much more. You don't need to be a Hindu monk or a trained guru to reap the endless benefits and value that mantras can add to your life. Mantras are indeed universal. You don't have to learn their sacred language to receive their energy--you just need to be open enough to let it flow within you. Whether you want to feel more focused, heal from depression, or even help treat chronic illnesses, there's a mantra out there waiting to unconditionally share its positive vibrations and healing powers with your whole being. If you want to explore the endless healing powers of mantras, get rid of mental and physical ailments, and lead a positive life, then scroll up and click the “Add to Cart” button right now.
Download or read book THE 10S PROTOCOL written by KALIL LAICHI and published by KALIL LAICHI. This book was released on 2023-06-12 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE SECRET TO LONG-LASTING HEALTH AND WELL-BEING WITH THE REVOLUTIONARY 10S PROTOCOL! THIS GROUNDBREAKING DIET BOOK COMBINES THE LATEST SCIENTIFIC RESEARCH WITH PRACTICAL ADVICE TO HELP YOU ACHIEVE YOUR HEALTH GOALS AND TRANSFORM YOUR LIFE. DIVE INTO THIS COMPREHENSIVE GUIDE AND EXPLORE THE 10 ESSENTIAL "S" COMPONENTS THAT WILL UNLOCK YOUR FULL HEALTH POTENTIAL 1. SLEEP 2. STRESS 3. SUGAR 4. SATAN'S FOOD VS SUPERFOOD 5. SPORT 6. STRETCHING 7. SUPPLEMENTATION 8. S.S.S.B 9. SELF-DISCIPLINE 10. SKIN IN THE 10S PROTOCOL, YOU WILL LEARN HOW TO OPTIMIZE EACH OF THESE CRITICAL COMPONENTS TO CREATE A SYNERGISTIC EFFECT FOR INCREDIBLE RESULTS. THE 10S PROTOCOL IS NOT JUST ANOTHER DIET FAD - IT'S A HOLISTIC APPROACH TO HEALTH AND WELL-BEING THAT IS DESIGNED TO LAST A LIFETIME.
Download or read book How to Use Herbs Nutrients Yoga in Mental Health Care written by Richard P. Brown and published by W. W. Norton & Company. This book was released on 2009 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: All you need to know about herbs, nutrients, and yoga for enhancing mental health.
Download or read book Mantra Healing written by Asha Singh and published by CreateSpace. This book was released on 2015-09-27 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are lots of ancient techniques for relaxation and peace that many people of the modern era simply do not understand. People of modern societies would rather take a pill or find some quick way to make them feel better. The truth is that anyone can make themselves feel better with the use of an ancient meditation called the "mantra ". Mantras have unique spiritual powers that can help a person clear their minds of all mental thoughts while bringing them closer to the spiritual world where they can be at peace. Many ancient religions have used this technique in the past to meditate and be closer to the spirits of the world. Have you ever heard of Hinduism or Buddhism? These ancient religions of India were the very first two religions to use mantras and incorporate them into a meditation practice. For over 3000 years, mantras have continued to be used in these religions and have also been derived into many other religions that came afterwards. This book is not meant to convert you into a Hindu or Buddhist. Frankly, that would have to be a personal choice and no one can convince you to do that. But what this book does is explain in great detail about mantras, including how they are used and the great spiritual power that exists behind them. Believe it or not, you don't have to be associated with any particular religion in order to perform mantras and receive the power that they give to you. All you have to know is what mantras are and how to actually perform them in your daily ritual. Most of the time, mantras will be conducted through your meditation practices. Mantras and meditation are almost synonymous because they both get you to a spiritual place where all your mortal thoughts and feeling cease to exist. By even if you want to perform everyday activities, like driving a car or walking down the street, you can still use mantras as a way to relax and clear your mind during these situations as well. That is the great joy about performing mantras because you can literally perform them anywhere while conducting any nonverbal activity. You will learn the specifics of how this can be done and how it can change your everyday life for the better. After all, can't we all use a simple non-medical way to alleviate our stress and anxiety? What's covered in this book: What are mantras How to say the mantras The Om (Aum) Power of Mantras How to chant mantras Benefits of Meditation Ganesha Mantra Gayatri Mantra Mahamrityunjay mantra Hanuman Mantra Mahakali mantra Hare Krishna Mantra Mahalakshmi Mantra Shree Ram Mantra Shiva Mantra Shanti Mantra Durga Mantra Thank you
Download or read book Yogic Science for Health and Mental Wellbeing written by Pritam Kumar Sinha and published by AyurYoga Life Institute . This book was released on with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where stress, anxiety, and other mental health issues are on the rise, many people are looking for holistic solutions to achieve greater physical and mental well-being. Yoga, an ancient practice that has been around for thousands of years, has become increasingly popular as a means of promoting overall health and happiness. In "Yogic Science for Health and Mental Wellbeing," author Pritam Kumar Sinha offers readers a comprehensive guide to understanding and practicing yoga for optimal health and well-being. Drawing on his extensive experience as a yoga teacher and spiritual guide, Sinha takes readers on a journey through the science of yoga, exploring its origins, philosophy, and practical applications. The book begins by delving into the history and philosophy of yoga, from its origins in ancient India to its modern-day relevance. Sinha offers a fresh perspective on the basic principles of yoga, including the idea that the physical, mental, and spiritual aspects of our being are interconnected. From there, Sinha dives into the practical aspects of yoga, including the various asanas (postures), pranayama (breathing exercises), and meditation techniques that can be used to promote physical fitness, mental clarity, and emotional balance. He provides clear and detailed instructions for each posture and exercise, making it easy for readers to follow along and integrate yoga into their daily lives. Throughout the book, Sinha emphasizes the importance of a holistic approach to health and wellness. He offers practical advice on how to maintain a healthy diet, lifestyle, and mindset, and encourages readers to explore other complementary practices, such as mindfulness and Ayurveda. With its engaging writing style and creative approach to yoga and mental health, "Yogic Science for Health and Mental Wellbeing" is a must-read for anyone seeking to deepen their understanding of yoga and harness its power to achieve greater health and happiness. Whether you're a seasoned yogi or a beginner, this book offers valuable insights and tools for cultivating a more balanced and fulfilling life.
Download or read book My Pocket Mantras written by Tanaaz Chubb and published by Simon and Schuster. This book was released on 2018-03-13 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up. Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. My Pocket Mantras provides more than 140 mantras designed to help you shift your mindset in a positive way. You’ll find mantras for self-love, healing, success, releasing stress and anxiety, and more. With short, rhythmic phrases that are easy to recite and repeat, each mantra includes insights into how to direct one’s thoughts and experience its benefits.
