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Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book Health Coaching Tips and Case Studies

Download or read book Health Coaching Tips and Case Studies written by Leila Finn and published by . This book was released on 2020-12-09 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health coaches are change agents, helping people improve their lives and realize their health potential. In Health Coaching Tips and Case Studies, Leila Finn shares what she has learned from coaching clients and training health coaches. She walks you through the coaching process, offers pointers on common coaching challenges and how to avoid them, and provides case studies demonstrating health coaching strategy. Learn how and why health coaching changes lives!

Book Lifestyle Wellness Coaching

Download or read book Lifestyle Wellness Coaching written by James Gavin and published by Human Kinetics. This book was released on 2013-04-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyles have changed dramatically over the past quarter century, and along with these changes come exciting opportunities for health, wellness, and fitness professionals, including new career paths in the professional domain of health and wellness coaching. Centered on an evidence-based process for guiding change, Lifestyle Wellness Coaching, Second Edition, offers a systematic approach to helping clients achieve enduring changes in their personal health and wellness behaviors through a supportive and forward-moving coaching relationship. Formerly titled Lifestyle Fitness Coaching, the second edition of Lifestyle Wellness Coaching has been thoroughly revised and updated to keep pace with the rapidly evolving field of lifestyle coaching. The text offers powerful methodologies for those who want to embrace lifestyle coaching as their primary profession as well as for those who intend to integrate a coaching approach into their work with clients. The text is complemented by discussions, case studies, reflective opportunities, and practical aids and engages readers through multiple approaches to learning: • Dynamic coaching dialogues bring abstract concepts to life. • Typical exchanges between coaches and clients are illustrated. • The International Coach Federation’s 11 core competencies are thoroughly examined to prepare readers for certification in the profession of coaching. • Sidebars provide practical guidance for enhanced understanding and prompt readers to personally experience the content. Lifestyle Wellness Coaching, Second Edition, uses realistic coaching conversations to address issues such as the timing and types of questions to ask, how to provide feedback effectively, and how to facilitate robust action planning. Readers are presented with a broad overview of the field and detailed analysis of core ingredients to promote effective coaching relationships. The text includes essential structures for coaching conversations and practical considerations to help readers adapt materials to their unique career interests. Lifestyle Wellness Coaching introduces readers to models that clearly identify clients’ progress through the stages of change. First, the text explores the popular transtheoretical model (TTM) of health-related behavior change and its delineation of six stages of clients’ readiness to change. Discussion of TTM includes strategies appropriate to clients in various stages of readiness to change. Lifestyle Wellness Coaching also presents the learning-through-change model (LCM), revealing the deep layers beneath each phase of client movement toward change. Following considerations of the stages and phases of change, readers are offered a critical map for coaching clients toward goal achievement. The authors’ unique flow model of coaching illustrates how professional coaches help clients navigate the sometimes turbulent events in attempting to change habitual patterns of behavior. Lifestyle Wellness Coaching, Second Edition, details how professionals engage in well-designed communication strategies to motivate, guide, inform, and support clients’ processes toward personal change with a holistic approach. The text frames the boundaries of care and advice appropriate to coaching relationships. Some of the issues explored include the centrality of a trusting relationship, creating goals that are aligned with coaching processes, unblocking clients’ energy and discovering resources for change, and generating forward movement through the skillful use of the International Coach Federation’s 11 core competencies. Whether you want to apply certain aspects of a coaching approach with your clients or move toward adding a professional coach certification to your résumé, Lifestyle Wellness Coaching, Second Edition, will serve you well. The text presents the necessary skills for professional development and offers an evidence-based methodology for supporting and advancing clients in change processes related to health, wellness, and fitness agendas.

Book Your Virtual Health Coach

Download or read book Your Virtual Health Coach written by Henry E Parkins and published by Independently Published. This book was released on 2024-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlock Your Potential for Optimal Health with 'Your Virtual Health Coach: A Guide to Using AI to Improve Your Health'!" Are you ready to take control of your health and well-being like never before? Say hello to your personal guide to a healthier, happier life "Your Virtual Health Coach." Packed with cutting-edge insights, practical guidance, and actionable strategies, this groundbreaking book is your ultimate roadmap to leveraging the power of artificial intelligence (AI) to transform your health and wellness journey. Discover the Future of Healthcare: Explore the revolutionary world of virtual health coaching and how AI is reshaping the landscape of healthcare delivery. Learn how personalized health assessments and recommendations powered by AI can revolutionize the way you approach health and wellness. Empower Yourself to Thrive: Dive deep into the principles and practices of virtual health coaching, and unlock the tools and techniques to optimize your health and well-being. Gain valuable insights into the science behind AI in healthcare and harness its transformative potential to achieve your health goals. Take Charge of Your Health: From setting personalized goals to implementing actionable strategies, this comprehensive guide empowers you to take proactive steps towards improving your nutrition, fitness, sleep, stress management, and overall quality of life. Benefit from real-life examples, case studies, and success stories that illustrate the transformative impact of virtual health coaching on individuals and organizations alike. Embark on Your Health Journey Today: Whether you're a seasoned wellness enthusiast or just starting on your health journey, "Your Virtual Health Coach" is your trusted companion every step of the way. Embrace the future of healthcare and unlock your full potential for optimal health and well-being with the guidance of AI-powered virtual health coaching. Are you ready to embark on a journey towards a healthier, happier you? Get your copy of "Your Virtual Health Coach" today and take the first step towards achieving your health goals with confidence and clarity! Let's revolutionize your health together - one AI-powered step at a time.

Book Health and Wellness Coaching Tips and Tools

Download or read book Health and Wellness Coaching Tips and Tools written by Debbie Frame and published by The Leadership Essentials G. This book was released on 2013-06-14 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Health and Wellness Coaching Tips and Tools ebook was created as a result of a collaboration between two coaches: a Master's prepared RN Health Coach (Jan Kiss), certified in integrative nutrition with a passion for weight loss and an ICF Master Certified Life Coach (Debbie Frame). Together they have created a compendium of information, tips and tools that will support those who are trying to stay healthy and well and those who are trying to get there. The book will offer readers ways to make better choices and hold themselves accountable for changing bad habits,Taking the approach that information is power, the two authors lay the ground work with some startling world facts about nutrition, weight, disease and exercise. Then, the Coaches begin to give you coaching tips and tools around how to build a diet and eating plan and how to better become aware of /control what goes in your mouth..... and how it may impact you.Armed with the right tips and tools on everything from leftovers to how much water experts say you should drink, to handling night time munchies, readers will be able to build a toolkit for health and wellness that will work for now and in the future. Always encouraging their readers to check with their physician before making any dietary or exercise changes, the two coaches encourage people to be sensible and take control of their health now.While each author is in their own private practice, they do collaborate together with clients to coach them on health and nutrition and then help hold them accountable for making the life changes they need to hardwire changes, through life coaching. Both authors live on St. Simons Island, GA.

Book Consulting Success

    Book Details:
  • Author : Michael Zipursky
  • Publisher : Consulting Success
  • Release : 2018-10-16
  • ISBN : 9781775041115
  • Pages : 306 pages

Download or read book Consulting Success written by Michael Zipursky and published by Consulting Success. This book was released on 2018-10-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you take your skills and expertise and package and present it to become a successful consultant? There are proven time-tested principles, strategies, tactics and best-practices the most successful consultants use to start, run and grow their consulting business. Consulting Success teaches you what they are. In this book you'll learn: - How to position yourself as a leading expert and authority in your marketplace - Effective marketing and branding materials that get the attention of your ideal clients - Strategies to increase your fees and earn more with every project - The proposal template that has generated millions of dollars in consulting engagements - How to develop a pipeline of business and attract ideal clients - Productivity secrets for consultants including how to get more done in one week than most people do in a month - And much, much more

Book The Fibromyalgia Coach

Download or read book The Fibromyalgia Coach written by Tami Stackelhouse and published by Morgan James Publishing. This book was released on 2018-01-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel Better, Change Lives, and Find Your Best Job Ever! Looking for a fibromyalgia-friendly career that will help you feel better instead of worse? Could your job be keeping you from you getting better? Do you feel like you aren’t ready to file for disability, but can’t keep up at work either? In her second book, The Fibromyalgia Coach, Tami Stackelhouse tells the story of her lifelong search for the perfect career. A fibromyalgia patient herself, the author credits becoming a Fibromyalgia Coach with helping her stay focused on feeling better when it would have been easy to give up. She says, “Healing is a full-time job.” The Fibromyalgia Coach will guide you into finding your best job ever – a career that will help you feel better while making a difference in the world around you! What if you aren’t losing your mind and can manage brain fog symptoms simply?

Book Relationship Power in Health Care

Download or read book Relationship Power in Health Care written by John B. Livingstone, M.D. and published by CRC Press. This book was released on 2016-02-24 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: The personal interface between clinician and patient is a misunderstood subject which can impact all areas of health care. Without adequate training in relationship science clinicians inadvertently contribute to empathic failure, poor medical decision process, difficulty changing health-related behavior, costly variation and derailment of care, extra litigation, and clinician burnout. Relationship Power in Health Care presents new knowledge and skills that empower health care and wellness professionals to become competent facilitators of behavior and lifestyle change, information transfer, and medical decision making in collaboration with their patients. The new approaches are supported by a wide variety of research and clinical evidence, derived from modern psychotherapy, brain biology, and the latest advances in health coaching and nursing science. Putting them to work to improve health care makes good sense both scientifically and ethically. This comprehensive text integrates past health psychology models starting from the 1950s with recent advances made since the 1990s in relationship psychology and interpersonal neurobiology. It also includes videos of brief medical interviews along with analysis of the strategies and tactics used. The tactics outlined and the interview demonstrations, conducted by a highly experienced clinical social worker and nurse Joanne Gaffney, offer a unique opportunity for all clinicians to acquire valuable skills in both clinician self-care and patient care.

Book How to Be a Health Coach  an Integrative Wellness Approach

Download or read book How to Be a Health Coach an Integrative Wellness Approach written by Meg Jordan and published by . This book was released on 2021-07-28 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's finally here -- the long awaited 2021 edition of the acclaimed text How to Be a Health Coach: An Integrative Wellness Approach, Second Edition, used in over 100 schools and training programs and in several countries. Over 320 pages of updated models, guidance, theoretical frameworks, process skills and coaching tasks that are vitally important for professional health coaches. Now with a new guide sheet of healthy lifestyle information for preventing chronic disease. Presents step-by-step guidance for tackling the skills and knowledge outlined by the National Board for Health & Wellness Coaching (NBHWC) including scope of practice, ethical standards and professional practice--lots of solid preparation for taking the National Certification exam. Features coaching templates for intake sessions, initial meetings, ongoing sessions, motivational interviewing sessions, and for closing the coaching relationship. Includes coaching agreements, several types of Wellness Wheels for your use with clients. Offers first-time, cutting-edge tips for addressing diversity, equity and inclusion for health coaches. Includes the latest information and research on the neurobiology of behavior change, stress physiology, emotional and social intelligence, Nonviolent Communication, mindfulness and dozens of holistic practices for improving self-awareness and self-efficacy. The most comprehensive coaching manual available today, now better than ever. Plus, enjoyable self-discovery tools for the coach to become the best integrative health coach possible!

Book Effective Group Coaching

Download or read book Effective Group Coaching written by Jennifer J. Britton and published by John Wiley & Sons. This book was released on 2010-06-29 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Group coaching is rapidly becoming the preferred coaching option for businesses and individuals. Effective Group Coaching is a practical, resource rich, hands-on guide for the group coaching facilitator in one of the fastest growing new disciplines. Organizations, community groups and individuals are discovering that group coaching is an exciting and sustainable model and process for learning and growth. Written for internal and external coaches, HR professionals, trainers and facilitators wanting to expand their work into this area, this book provides tested methodologies and tools and tips. Both new and seasoned coaches will find the book a practical roadmap and go-to guide when designing, implementing and marketing their own group coaching programs. Case studies highlight how group coaching programs are being delivered globally through corporate and public prgrams, virtually and in person. Also, the author's dedicated web site offers resources and articles available for downloading.

Book Solution Focused Coaching in Practice

Download or read book Solution Focused Coaching in Practice written by Bill O'Connell and published by Routledge. This book was released on 2013-06-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solution Focused Coaching in Practice is a practical ‘how-to’ guide that provides an invaluable overview of Solution Focused Coaching skills and techniques. Reflecting upon published research on the solution focused approach, Bill O’Connell, Stephen Palmer and Helen Williams bring their own experiences of Solution Focused Coaching together with others in the field to cover topics such as: the coach-coachee relationship the role of technology in coaching inclusive coaching group and team coaching practical issues and skills. Incorporating coachee case studies, worksheets, practice tips and discussion points, the skills, strategies and techniques in this book are straightforward to apply and can be used in most coaching settings. This practical book is essential reading for experienced personal or executive coaches, managers considering introducing a new and better coaching culture for their staff, and for those just starting out on their coaching journey.

Book Leading And Coaching Teams To Success  The Secret Life Of Teams

Download or read book Leading And Coaching Teams To Success The Secret Life Of Teams written by Hayes, Philip and published by McGraw-Hill Education (UK). This book was released on 2011-07-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From cover to cover, this book provides a wonderfully detailed catalogue of behaviours, techniques and knowledge for the leader and the coach" People Management, 14 May 2012

Book Health Coaching for Behavior Change

Download or read book Health Coaching for Behavior Change written by Karen Lawson and published by . This book was released on 2009 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Gourmet Nutrition

    Book Details:
  • Author : John M. Berardi
  • Publisher :
  • Release : 2007
  • ISBN : 9780977430918
  • Pages : 274 pages

Download or read book Gourmet Nutrition written by John M. Berardi and published by . This book was released on 2007 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We've taken the healthiest ingredients and whipped them into nearly 300 pages of delicious culinary creations that you can serve with confidence to the most discerning foodie-or the most nitpicky nutritionist. We've included detailed cooking instructions and ideas of improvisation. And we've even photographed every recipe in beautiful color to show you just how appetizing healthy food can be."--Back cover.

Book The Health Coach Collective

    Book Details:
  • Author : Marsie Ross
  • Publisher :
  • Release : 2019-10-19
  • ISBN : 9781734140002
  • Pages : 190 pages

Download or read book The Health Coach Collective written by Marsie Ross and published by . This book was released on 2019-10-19 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: For so many of us, becoming and staying healthy and happy is almost a fairytale. When we see people who seem to have it figured out, many of us believe that we could never achieve such success. We wish we were those people but often believe we can't kick our old bad habits. We secretly envy those people who seem to be so enlightened, but we often overlook their journey. The famous author and poet Maya Angelou said it best, "You see my glory, but you don't know my story." For the first time, you will hear directly from health and life coaches their story, including setbacks and triumphs so that you can finally see that you have what it takes to be the healthy and happy badass of your dreams!

Book Clinician to Coach

    Book Details:
  • Author : Dr Jessica Drummond Dcn Cns Pt Nbc-Hwc
  • Publisher :
  • Release : 2020-10-20
  • ISBN :
  • Pages : 158 pages

Download or read book Clinician to Coach written by Dr Jessica Drummond Dcn Cns Pt Nbc-Hwc and published by . This book was released on 2020-10-20 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can expand your clinical practice into a thriving, flexible health coaching service! Do you dream of having a thriving health coaching practice, but are worried that your professional healthcare license, such as in physical or occupational therapy, nursing, nutrition or dietetics, medicine, chiropractic, or acupuncture will limit your ability to practice? Are you worried that you don't know enough about nutrition and lifestyle medicine to create an effective, professional, and integrative practice? Are you worried that you won't be taken seriously or look unprofessional as a health coach? Are you worried that people won't pay for health coaching? If you're serious about helping women to achieve root cause healing - physically, emotionally, and spiritually - and you want to build a thriving, financially successful coaching practice that makes a positive impact on global women's health, Clinician to Coach is for you. In it, bestselling author, prominent speaker, and founder of The Integrative Women's Health Institute, Dr. Jessica Drummond, DCN, CNS, PT, NBC-HWC will teach you: The communication skills you need to be a professional health coach with a clear scope of practice The functional nutrition skills you need for root cause healing of common women's health concerns, including pelvic and period pain, hormone imbalances, fatigue, postpartum or surgical recovery, fertility, female athlete health, perimenopause, and more The steps to build a successful health coaching practice in months, not years, even if you have no marketing skills, fear public speaking, or hate social media The strategies you need to transition from the clinical mindset to a coaching mindset The biggest mistakes clinicians-turned-health coaches make, and how to avoid them Grab your copy today and get started on a path to a fulfilling and lucrative career as a professional health coach.

Book Wellness Coaching for Lasting Lifestyle Change

Download or read book Wellness Coaching for Lasting Lifestyle Change written by Michael Arloski and published by Whole Person Associates. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arloski blends the wisdom of the wellness field with the proven processes of the coaching profession to create an easy-to-use training tool. The result is the perfect training tool for wellness professionals of all kinds: disease management professionals, professional coaches, EAP professionals, counselors, and therapists.

Book Coaching for Health  Why It Works and How to Do It

Download or read book Coaching for Health Why It Works and How to Do It written by Arti Maini and published by McGraw-Hill Education (UK). This book was released on 2016-03-16 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has a radical new message for any clinician: through coaching you reduce your own stress and you get far better outcomes for patients. ‘Coaching for health’ means creating a different relationship in consultations, asking a different kind of question and giving information in a different way. It goes beyond what is usually meant by ‘patient-centred practice’. It will work with virtually any patient. When you take a coaching approach the chances are that your patients gain confidence in managing their own health, reduce the number of appointments they request, are less likely to need emergency admissions and are more likely to take their medication. Coaching is not just a technique that you switch on and off, it is a wholly different mindset. Coaching for Health explains the rationale for a coaching approach and gives pragmatic step by step help on how to do it. The authors - one an executive coach, one a doctor - write from their extensive, collective experience. Having trained many hundreds of clinicians in coaching skills, Jenny Rogers and Arti Maini have seen firsthand how transforming it can be to use in practice.