Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Download or read book The Life of Breath in Literature Culture and Medicine written by David Fuller and published by Springer Nature. This book was released on 2021-10-01 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book studies breath and breathing in literature and culture and provides crucial insights into the history of medicine, health and the emotions, the foundations of beliefs concerning body, spirit and world, the connections between breath and creativity and the phenomenology of breath and breathlessness. Contributions span the classical, medieval, early modern, Romantic, Victorian, modern and contemporary periods, drawing on medical writings, philosophy, theology and the visual arts as well as on literary, historical and cultural studies. The collection illustrates the complex significance and symbolic power of breath and breathlessness across time: breath is written deeply into ideas of nature, spirituality, emotion, creativity and being, and is inextricable from notions of consciousness, spirit, inspiration, voice, feeling, freedom and movement. The volume also demonstrates the long-standing connections between breath and place, politics and aesthetics, illuminating both contrasts and continuities.

Download or read book Edinburgh Companion to the Critical Medical Humanities written by Anne Whitehead and published by Edinburgh University Press. This book was released on 2016-06-14 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this landmark Companion, expert contributors from around the world map out the field of the critical medical humanities. This is the first volume to introduce comprehensively the ways in which interdisciplinary thinking across the humanities and social sciences might contribute to, critique and develop medical understanding of the human individually and collectively. The thirty-six newly commissioned chapters range widely within and across disciplinary fields, always alert to the intersections between medicine, as broadly defined, and critical thinking. Each chapter offers suggestions for further reading on the issues raised, and each section concludes with an Afterword, written by a leading critic, outlining future possibilities for cutting-edge work in this area. Topics covered in this volume include: the affective body, biomedicine, blindness, breath, disability, early modern medical practice, fatness, the genome, language, madness, narrative, race, systems biology, performance, the postcolonial, public health, touch, twins, voice and wonder. Together the chapters generate a body of new knowledge and make a decisive intervention into how health, medicine and clinical care might address questions of individual, subjective and embodied experience.

Download or read book Health and Breath Culture written by Otoman Zar-Adusht-Hanish and published by . This book was released on 1994-02 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Health and Breath Culture written by Otoman Zar-Adusht Hanish and published by . This book was released on 1969 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Health and Breath Culture written by Otoman Zar-Adusht Haʼnish and published by . This book was released on 1935 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Health Breath Culture written by Otoman Zar-adusht Ha'nisch and published by . This book was released on 1913 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Breathing written by Edgar Williams and published by Reaktion Books. This book was released on 2021-05-05 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our knowledge of breathing has shaped our social history and philosophical beliefs since prehistory. Breathing occupied a spiritual status for the ancients, while today it is central to the practice of many forms of meditation, like Yoga. Over time physicians, scientists, and engineers have pieced together the intricate biological mechanisms of breathing to devise ever more sophisticated devices to support and maintain breathing indefinitely, from iron lungs to the modern ventilator. Breathing supplementary oxygen has allowed us to conquer Everest, travel to the Moon, and dive to ever greater ocean depths. We all expect to breathe fresh and clean air, but with an increase in air pollution that expectation is no longer being met. Today, respiratory viruses like COVID-19 are causing disasters both human and economical on a global scale. This is the story of breathing—a tale relevant to everyone.

Download or read book Health and Breath Culture written by Otoman Zar-Adusht Haʼnish and published by . This book was released on 1913 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mazdaznan Health and Breath Culture written by Otoman Zar-Adusht Haʼnish and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book explores the intimate relationship between Mazdaznan, Johannes Itten and the Vorkurs (Preliminary or Foundation Course) at the Bauhaus, Weimar. It is a practical guide to performing the exercises that Itten taught at the Bauhaus and a celebration of a moment of mysticism at the heart of Modernism ... [It] has been newly illustrated by Ian Whittlesea with drawings of current Foundation students [at Kingston University] demonstrating the exercises. It is followed by a selection of found texts and images that go some way to explaining the beliefs and history of Mazdaznan"--Back cover.

Download or read book Atmospheres of Breathing written by Lenart Škof and published by State University of New York Press. This book was released on 2018-03-19 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attempts to think anew about philosophical questions from the perspective of breath and breathing. As a physiological or biological matter, breath is mostly considered to be mechanical and thoughtless. By expanding on the insights of many religions and therapeutic practices, which emphasize the cultivation of breath, the contributors argue that breath should be understood as fundamentally and comprehensively intertwined with human life and experience. Various dimensions of the respiratory world are referred to as “atmospheres” that encircle and connect human existence, coexistence, and the world. Drawing from a number of traditions of breathing, including from Indian and East Asian religion and philosophy, the book considers breath in relation to ontological, hermeneutical, phenomenological, ethical, and aesthetic concerns in philosophy. The wide-ranging topics include poetry, theater, environmental issues and health, feminism, and media studies. Lenart Škof is Professor of Philosophy and Head of the Institute for Philosophical Studies at the Science and Research Center of Koper, Slovenia, and the coeditor (with Emily A. Holmes) of Breathing with Luce Irigaray. Petri Berndtson is a doctoral candidate of philosophy at the University of Jyväskylä, Finland.

Download or read book Mazdaznan Health and Breath Culture written by Otoman Zar-Advsht Hanish and published by Literary Licensing, LLC. This book was released on 2014-03-30 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Is A New Release Of The Original 1914 Edition.

Download or read book Health and Breath Culture written by Otoman Zar-Adusht Haʼnish and published by Health Research Books. This book was released on 1902 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dust and Breath written by Kendra Hotz and published by Wm. B. Eerdmans Publishing. This book was released on 2012-09-10 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiration for churches seeking to develop whole-person ministries Dust and Breath invites the Christian community into an expansive vision of salvation that includes ministries of health and healing. Inspired by the work of a remarkable ministry in Memphis, Tennessee, Kendra Hotz and Matthew Mathews show why the church must care about both faith and health. In 1987 Dr. G. Scott Morris opened a medical clinic called the Church Health Center in a poor Memphis neighborhood. What began as a clinic for the working uninsured has grown into a nationally recognized faith-based healthcare organization. In this book Hotz and Mathews articulate the theological significance of the Church Health Center and other church ministries like it. Replete with real-life stories and practical examples, Dust and Breath shows how such ministries can help give hope and restore wholeness to communities in amazing ways.

Download or read book Mazdaznan Health and Breath Culture written by Otoman Zar-Adusht Hanish and published by . This book was released on 1914 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Health and Breath Culture According to Mazdaznan Philosophy written by Otoman Zar-Adusht-Hanish and published by Mokelumne Hill Press. This book was released on 1993-04-01 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Breathing Cure written by Patrick McKeown and published by Humanix Books. This book was released on 2021-07-27 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!