Download or read book Practicing Forgiveness written by Richard S. Balkin and published by Oxford University Press, USA. This book was released on 2020 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Practicing Forgiveness, the author reviews the contextual and cultural aspects of forgiveness with stories, humor, clinical examples, research, and empirical findings while examining the influence of environment and religion. The content is presented in such a way so as to serve as a resource to both professional mental health providers (who can benefit from the theoretical and empirical underpinnings of working with clients through the forgivenessprocess) and lay readers (who can benefit from the processing and self-help components of the book).

Download or read book Forgiveness written by Gerald G. Jampolsky and published by Simon and Schuster. This book was released on 2011-10-04 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this guidebook in hand, anyone can embrace the power of forgiveness and transform their life and relationships. Discover the power of forgiveness—what it can do for you, right now. As the title suggests, Forgiveness shows you how to take the steps to let go of your anger and your grudges and truly forgive those you have wronged you in some way—and, maybe more importantly, how to forgive yourself. Healing and acceptance are on the horizon, and with this book, you can learn about the toxic, negative side effects of staying angry and hurt and how we can benefit both physically and mentally from the event of forgiving others and ourselves. Teaching practical spirituality and written in very simple, easy-to-understand language, readers of Forgiveness will learn the top twenty reasons why the path to forgiveness has so many obstacles and how to remove those obstacles to create miracles in their lives and those of others. If you ready to forgive and finally live a life full of joy and contentment but are not sure where to begin, then this book is for you.

Download or read book Wounds in the Heart written by Javier Schlatter and published by Scepter Publishers. This book was released on 2017-03-31 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: To err is human. But because we are social beings, our mistakes often harm others in small and not-so-small ways. We have all given or received wounds that need the healing power of forgiveness. This is easier said than done, however. Many would like to forgive, but just can’t seem to do it. And they continue to suffer the bitterness and the lack of peace that comes from unforgiven injuries. In Wounds in the Heart, Dr. Javier Schlatter leads us out of this conundrum and into a deeper understanding of forgiveness and its importance in our lives. He explains what forgiveness is, what it is not, and how to experience its healing power in our lives. He also looks at the impact of forgiveness on health and the keys to forgiveness in marriage. His insights are practical but also provide a deeper understanding of forgiveness that goes well beyond a superficial self-help book. Dr. Schlatter is Assistant Director of the Department of Psychiatry and Medical Psychology at the University of Navarre Medical Clinic. He is the author of several books on anxiety and stress and is a specialist in emotional disorders and the biological basis of depression and phobias.

Download or read book The Book of Forgiving written by Desmond Tutu and published by Harper Collins. This book was released on 2014-03-18 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

Download or read book Forgiveness written by Robin Casarjian and published by Bantam. This book was released on 2010-01-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the philosophy of A Course in Miracles, Casarjian gives a new and surprising definition of forgiveness and provides original exercises and meditations that acknowledge our hurt even as they lead us beyond it. The book explores special cases involving family members, crime victims, self-forgiveness, and forgiveness of God.

Download or read book Receiving Healing Through Forgiveness A Guide to Freedom written by Winsome Williams and published by . This book was released on 2021-01-22 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: God loves you so much that He wants to heal every place of pain in your life. Journey with me, as we face our unresolved past pains and acknowledge the ways our souls have been wounded. In this Guide to Freedom, through God's Word, you will detox from the poison of unforgiveness and Receive Healing Through Forgiveness.

Download or read book The Forgiveness Book written by D. Patrick Miller and published by Hampton Roads Publishing. This book was released on 2017-03-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness is the science of the heart; a discipline of discovering all the ways of being that will extend your love to the world and discarding all the ways that will not. This is a book about growing up, becoming whole, connecting to others, and becoming comfortable in one's own skin. It is inspirational, healing, and programmatic. Miller explores the facts of forgiveness, including forgiving others, forgiving oneself, and the results of following the path of forgiveness. Also included is a section on forgiveness exercises (including journaling, making amends, and practicing patience). This is a broadly based spiritual and self-help book. Rooted in the philosophy of A Course in Miracles and drawing from other spiritual teachings (including Christianity, Sufism, Buddhism, the I Ching, and Jungian psychology), The Forgiveness Book is for those interested in spirituality, wholeness, and living a better and more fulfilling life.

Download or read book The Healing Power of Forgiveness written by Sharon Platt-McDonald and published by Autumn House Publishing. This book was released on 2014-04-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Gift of Forgiveness written by Katherine Schwarzenegger and published by Penguin. This book was released on 2020-03-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER! “[The Gift of Forgiveness] will spark conversations across families, across friendships, at workplaces, everywhere.” –Maria Shriver A fresh, inspiring book on learning how to forgive, with firsthand stories from those who have learned to let go of resentment and find peace. "When we learn to embrace forgiveness, it opens us up to healing, hope, and a new world of possibility." --Katherine Schwarzenegger Pratt Written with grace and understanding and based on more than twenty in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life--learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable. The book features experiences from those well-known and unknown, including Elizabeth Smart, who learned to forgive her captors; Sue Klebold, whose son, Dylan, was one of the Columbine shooters, learning empathy and how to forgive herself; Chris Williams, who forgave the drunken teenager who killed his wife and child; and of course Schwarzenegger Pratt's own challenges and path to forgiveness in her own life. All provide different journeys to forgiveness and the process--sometimes slow and thorny, sometimes almost instantaneous--by which they learned to forgive and let go. The Gift of Forgiveness is a perfect blend of personal insights, powerful quotations, and hard-won wisdom for those seeking a way to live with greater acceptance, grace, and peace. A PAMELA DORMAN BOOKS/VIKING LIFE TITLE

Download or read book Total Forgiveness written by R.T. Kendall and published by Charisma Media. This book was released on 2010-09-24 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the core messages of the gospel is that of total forgiveness…not only that we can be totally forgiven by God, but also that we must, in turn, totally forgive others.

Download or read book Forgive and Forget written by Lewis B. Smedes and published by Harper Collins. This book was released on 1996-04-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: For all of us who have been wounded by another and struggled to understand and move beyond our feelings of hurt and anger, Lewis Smedes's classic book on forgiveness shows that it is possible to heal our pain and find room in our hearts to forgive. Breaking down the process of healing into four stages and offering stories of real people's experience throughout, this wise book provides hope and solace for all who long for the peace that comes with forgiveness.

Download or read book Forgiveness and the Healing Process written by Cynthia Ransley and published by Routledge. This book was released on 2004-03-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people come for help because they remain stuck in a destructive relationship, job, legal battle or memories of child abuse. A growing number of therapists believe that forgiveness is of crucial importance in helping people break away from these patterns of resentment and revenge. Does forgiveness help? Or is the concept out of date in our more secular society? Forgiveness and the Healing Process considers this debate. Experienced contributors: * Consider the place of forgiveness in working with individuals and couples * Explore the benefits of mediation as a way forward both for the individual and the organisation, and also within the criminal justice system * Offer a valuable insight into South Africa's Truth and Reconciliation Commission and the crucial role of forgiveness in post-apartheid South Africa * Examine a client's view of seeking forgiveness * Present new frameworks for workers seeking to help people cope with trauma and injustice. Forgiveness and the Healing Process helps counsellors, psychotherapists, social workers, mediators, psychiatrists, and those working in the criminal justice system understand how forgiveness can facilitate the therapeutic process. Cynthia Ransley is a lecturer and course leader in social work at Brunel University. She is an integrative psychotherapist, supervisor and trainer in London. Terri Spy is a counselling psychologist and fellow of the British Association for Counselling and Psychotherapy. She is a London-based integrative psychotherapist, supervisor and trainer. Contributors: Michael Carroll, Jane Cooper, Gill Eagle, Maria Gilbert, Joy Green, Guy Masters, Fathima Moosa, Cynthia Ransley, Terri Spy, Gill Straker.

Download or read book The Mystery of God s Will written by Charles R. Swindoll and published by Thomas Nelson. This book was released on 2001-09-30 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I don't think I've ever met anyone who hasn't struggled with the desire to know God's will. The problem is, this struggle often involved a great deal of confusion and worry." ?Chuck Swindoll Many people have the idea that if they could just somehow find that single planned direction, they would be effortlessly swept through life. But life is not like that. Probably the most misunderstood factor of discovering God's will is the thought that, If I do this, the struggles will end, the questions are over, the answers come, and I live hapily ever after. But that's not reality. Does that mean that God's will must remain opaque to us?that we must muddle and grope blindly through life with no clue to what He wants for us? "Not at all," says Charles Swindoll. In this groundbreaking book, Swindoll invites us to join him on a spiritual quest. "I believe God's will for us in this life is not some black-and-white objective designed to take us to an appointed destination here on earth as much as it is about the journey itself . . . and what matters to Him in our lives." The Mystery of God's Will overflows with practical insights, humor, and unforgettable stories that will de-mystify, clarify, and put your mind at ease.

Download or read book Heart of Forgiveness written by Madeline Ko-I Bastis and published by Red Wheel. This book was released on 2003-01-01 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ko-i Bastis is a Buddhist chaplain and in her book she helps readers reflect on what forgiveness really means and how it can heal their lives and relationships. She explores the difficult emotions that keep people from forgiving and offers tools to help us overcome them.

Download or read book Set Free by Forgiveness written by J. Randall O'Brien and published by . This book was released on 2011-03 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly is this bizarre thing called Forgiveness? Why should we want to forgive? How does one do it? How do I? How could I?Forgiveness is probably difficult for most of us. We hurt others. We are hurt by others. We need to be forgiven. We need to forgive. Neither seeking nor granting pardon seems natural. Yet if we are to enjoy lives of harmony, peace, and joy, forgiveness alone provides the way. The ugly option is enslavement to a painful past.Author J. Randall O'Brien, the president of Carson-Newman College in Jefferson City, Tennessee, reminds us through stories and personal experience that having a heart for forgiveness is not the best way to enjoy life-it is the only way. Nothing else works. O'Brien invites us to discover the way to peace and healing through being set free by forgiveness.

Download or read book Forgiveness Is a Choice written by Robert D. Enright and published by American Psychological Association. This book was released on 2019-06-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.

Download or read book Heal and Forgive written by Nancy Richards and published by Blue Dolphin Publishing. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thought-provoking illustration offers new hope to victims who have givenup at the prospect of forgiving child abusers.