Download or read book Healing Injuries the Natural Way written by Michelle Schoffro Cook and published by Trafford Publishing. This book was released on 2004-10-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing solutions and insights for injuries related to osteoporosis, arthritis, and fibromyalgia. The unique eight-week injury-healing program has recipes, exercises and supplement ideas. The pioneering Healing Food Pyramid. Reviews "Easy to read, simple to use and packed with results . . . a mini-encyclopedia that would be a great asset for any Consumer Health Library." from Consumer Connection, the newsletter of the Consumer and Patient Health Information section, Medical Library Association "A tool box of self-help techniques to assist the injured in avoiding drug therapy for pain."from Complete Health magazine, Summer 2005

Download or read book The Athlete s Book of Home Remedies written by Jordan Metzl and published by Rodale. This book was released on 2012-03-13 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reference for sports hobbyists and fitness buffs shares medically sound, comprehensive guidelines for treating chronic pain and preventing injuries, providing a complementary, doctor-designed fitness workout and diet plan. Original. 40,000 first printing.

Download or read book Healing Injuries the Natural Way written by Michelle Schoffro Cook and published by Trafford Publishing. This book was released on 2004 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing solutions and insights for injuries related to osteoporosis, arthritis, and fibromyalgia. The unique eight-week injury-healing program has recipes, exercises and supplement ideas. The pioneering Healing Food Pyramid. Reviews "Easy to read, simple to use and packed with results . . . a mini-encyclopedia that would be a great asset for any Consumer Health Library." -from Consumer Connection, the newsletter of the Consumer and Patient Health Information section, Medical Library Association "A tool box of self-help techniques to assist the injured in avoiding drug therapy for pain."-from Complete Health magazine, Summer 2005

Download or read book The Natural Way to Heal written by Walter Last and published by Hampton Roads Publishing Company. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Tooth from the Tiger s Mouth written by Tom Bisio and published by Atria Books. This book was released on 2004-10-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more. For centuries, Chinese martial arts masters have kept their highly prized remedies as carefully guarded secrets, calling such precious and powerful knowledge “a tooth from the tiger's mouth.” Now, for the first time, these deeply effective methods are revealed to Westerners who want alternative ways to treat the acute and chronic injuries experienced by any active person. While many books outline the popular teachings of traditional Chinese medicine, only this one offers step-by-step instructions for treating injuries. Expert practitioner and martial artist Tom Bisio explains the complete range of healing strategies and provides a Chinese first-aid kit to help the reader fully recover from every mishap: cuts, sprains, breaks, dislocations, bruises, muscle tears, tendonitis, and much more. He teaches readers how to: -Examine and diagnose injuries -Prepare and apply herbal formulas -Assemble a portable kit for emergencies -Fully recuperate with strengthening exercises and healing dietary advice Comprehensive and easy to follow, with drawings to illustrate both the treatment strategies and the strengthening exercises, this unique guidebook will give readers complete access to the powerful healing secrets of the great Chinese warriors.

Download or read book The Best Natural Sports Medicine Book Ever written by William Wong and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no-nonsense - scientific approach to managing sports related injuries using natural / alternative medicine techniques and remedies. Divided into 14 chapters, every muscle and skeleton group is addressed in a very easyily understood way. Perfect for Doctors, Athletic Trainers, Health Professionals, and the ordinary soccer mom! you don't have to be a professional athlete to get results from this book!

Download or read book Built from Broken written by Scott H Hogan and published by Saltwrap. This book was released on 2021-07 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Built from Broken is a complete, research-backed corrective exercise guide to healing painful joints and building a resilient body. Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and all the other ailments that are commonly accepted as "part of getting older." This book systematically dissects the common causes of joint pain, explaining the latest science of tendinopathy and pain management, and provides a complete road map for conquering joint pain, improving movement and posture, and building a strong, functional body that stands the test of time.

Download or read book Gentle Healing for Baby and Child written by Andrea Candee and published by Gallery Books. This book was released on 2003-12-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give your child the gift of natural health When your children are sick or injured, you want them to feel better -- fast. Although in some cases there is no substitute for traditional medical care, prescription drugs are not always the best answer. Countless parents are discovering that natural, health-promoting substances can often be both safer and more effective. Now, a master herbalist with more than twenty-five years of experience who is also a mother of two shares her natural approach to wellness. Inside you'll find easy holistic therapies for common childhood injuries and ailments, and learn: how a banana can remove a splinter which herbs help reduce fever how an onion helps both bruises and earaches why garlic is nature's antibiotic how a spritz of rosemary hair juice prevents lice why peppermint tea relieves both headaches and stomachaches how gargling with lemon juice and table salt can ease a sore throat why ginger root can ease motion sickness and many other intelligent uses of foods and therapeutic plants -- nature's own medicine -- to alleviate discomforts. Best of all, this invaluable reference stresses and approach that helps you teach you children the benefits of proventing illness -- not just treating it.

Download or read book The Natural Way of Healing Chronic Pain written by Natural Medicine Collective and published by Dell. This book was released on 1995-03-10 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: This caring, authoritative guide, written by a team of licensed natural health practitioners, tells you about the safe, alternative therapies that dramatically reduce or completely end chronic pain. And they work where conventional medicine has failed. Find out about: • The safe herb that can stop arthritic joint pain • Acupuncture to curtail lower back pain • Chiropractic treatments to end migraines • Biofeedback as the preferred cure for TMJ pain • The common spice in a pain-relieving compress for neuralgia • A safer, natural form of aspirin • Acupuncture as excellent therapy for bone breaks and muscle injuries And much more, including which pain clinic methods work and which don’t, and how to locate a reputable professional to help you.

Download or read book How To Heal A Practical Guide To Nine Natural Therapies You Can Use To Release Your Trauma written by Jessi Beyer and published by . This book was released on 2020-05-05 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a fellow trauma survivor, How To Heal details nine natural and integrative therapy methods that can be a powerful addition to your trauma healing journey. Fifty percent of the profits will be donated to the Pararescue Foundation.

Download or read book The Healthy Knees Book written by Astrid Pujari and published by Skipstone. This book was released on 2010 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists.

Download or read book The Brain s Way of Healing written by Norman Doidge and published by Penguin. This book was released on 2015-01-27 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Book Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.

Download or read book Natural Herbal Remedies for Carpal Tunnel Syndrome written by Norma Pasekoff Weinberg and published by Storey Publishing, LLC. This book was released on 2000-06-26 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have: Recurrent numbness, pain, or tingling in your fingers, wrist, or hand? Does it persist at night? Can it be "shaken" out? A sense of weakness in your hand? Loss of feeling of heat or cold in your hand? If you answered yes to these questions, you may be suffering from carpal tunnel syndrome. If not detected and treated, this common condition can quickly become disabling. Once the diagnosis is in, the first treatment recommended is often surgery. However, such extreme measures aren't always necessary. In Natural & Herbal Remedies for Carpal Tunnel Syndrome, Norma Pasekoff Weinberg offers strengthening hand exercises, gentle stretches, and herbal recipes that ease pain and encourage the body to heal itself. With attention to ergonomics and these simple remedies, most cases of carpal tunnel syndrome can be resolved -- or even avoided -- naturally and effectively.

Download or read book Healing with DMSO written by Amandha Vollmer and published by Simon and Schuster. This book was released on 2020-04-28 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the benefits that DMSO can bring to your first-aid kit, from safely soothing headaches to easing arthritis pain, in this easy-to-use handbook. This science-backed guide will help you understand how DMSO works, why it works, and the many ways you can harness its power to heal your aches, pains, and other ailments, all in an easy-to-read and friendly way. DMSO (dimethyl sulfoxide) is a natural substance that comes from wood, and, when applied topically, can offer a host of pain-relieving benefits. Healing with DMSO will dispel the myths and falsehoods surrounding this substance while presenting the latest research-backed facts on how you can reap DMSO’s many benefits. From dosages to application methods, you’ll be presented with all the information needed to find the best and safest method for using DMSO at home. Discover how you can use DMSO to speed your body’s healing process from wounds, burns, and muscle injuries. This book will help you understand how you can safely and effectively use DMSO to treat everything from headaches and inflammation to osteoarthritis and rheumatoid arthritis, all without the use of prescription medication!

Download or read book Hip Pain Treating Hip Pain Preventing Hip Pain All written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dr Chase s Old Time Home Remedies written by Alvin Wood Chase and published by Simon and Schuster. This book was released on 2020-02-11 with total page 966 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Classic Collection of Original Medical Remedies and Household Recipes Written by traveling physician Dr. Alvin Wood Chase, this reprint of Dr. Chase’s Recipe Book and Household Physician, on Practical Knowledge for the People, features a well of practical information on dozens of topics and subjects, including: Home remedies for illnesses and injuries Nursing and midwifery Food Household maintenance Beekeeping Medical terminology and diseases And many more! The book provides an in-depth look into more than eight hundred wildly varied and fascinating “recipes” which helped, and can still help, people with everyday health concerns and various household chores. It also gives readers a unique look at what life was like more than 130 years ago.

Download or read book Waking the Tiger Healing Trauma written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 1997-07-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.