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Book Healing Hashimoto s Naturally

Download or read book Healing Hashimoto s Naturally written by Jen Wittman and published by . This book was released on 2015-01-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: True healing begins with TLC. If you're like me, life with a thyroid or autoimmune disorder has been a bumpy, discouraging ride. It can feel like no one is listening and that even your doctors don't really get it. Sometimes you just want to give up. It doesn't have to be this way. The many (many!) symptoms of thyroid, autoimmune and inflammatory diseases can be dramatically reduced or even eliminated by reconnecting to your body's own healing ability. I know because I've done it and in this book, I show you how to jump start your healing so you can live the vibrant life you desire. If your experience of health care has been frustrating and impersonal, with rushed office visits, a trickle of information and an avalanche of prescriptions, then prepare yourself for something quite different. Complex problems need loving solutions. You can reverse or even eliminate thyroid, autoimmune and inflammatory dysfunction as I have done by using the powerful tools of self-love and self-care. In Healing Hashimoto's Naturally, we delve into what healing is and how to do it. My holistic approach to healing means taking the time to know you, to address your unique mind, body and spirit to resolve disorders that many mistakenly consider "incurable." I invite you to dive in to my story. I think you'll see some of yourself amongst these pages. ************ Self-healing strategies, writing prompts and free digital journal included.

Book Healing Your Thyroid Naturally

Download or read book Healing Your Thyroid Naturally written by Dr. Emily Lipinski and published by Hachette Go. This book was released on 2020-12-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to improving thyroid health through diet and other natural remedies. Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and working with her own patients, she found that healing the thyroid requires much more than prescription medication. A no-nonsense companion for the millions of thyroid disease sufferers, Healing Your Thyroid Naturally incorporates the latest research in thyroid health while also offering a practical plan. Starting with an easy-to-grasp "Thyroid 101" chapter, Dr. Lipinski highlights many topics that are integral to understanding thyroid health, including: An overview of key tests and medications Surprising sources of thyroid toxicity-and what to do about them How some of the biggest health trends pertain to thyroid health, including: intermittent fasting, the keto diet, and CBD use, as well as herbs and supplements cutting edge treatments and therapies With the Thyroid Healing Diet, a customizable, food-based plan to help you reclaim your energy and your health, and 50 recipes to get you started, you will find improved energy, digestion; reduction of thyroid antibody levels; balanced mood; and even weight loss. In short, Healing Your Thyroid Naturally provides all the tools you need to take charge of your health and restore balance.

Book Healing the Thyroid with Ayurveda

Download or read book Healing the Thyroid with Ayurveda written by Marianne Teitelbaum and published by Simon and Schuster. This book was released on 2019-03-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to addressing the growing epidemic of thyroid disease from the perspective of the Ayurvedic tradition • Details the author’s successful treatment protocols for Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism developed over more than 30 years of Ayurvedic practice • Explores the underlying causes of thyroid malfunction, the thyroid’s connections to the liver and gall bladder, and the importance of early detection • Also includes treatments for common symptoms of thyroid disease, such as insomnia, depression, fatigue, and osteoporosis, as well as for weight loss and hair growth In this comprehensive guide for practitioners and those concerned with thyroid health, Marianne Teitelbaum, D.C., integrates the ancient medicine of Ayurveda with modern scientific findings to address the growing epidemic of thyroid disease. Revealing how the thyroid is the victim of many factors that conspire to create ill health--and how many cases of thyroid disease go undiagnosed--Teitelbaum focuses not only on treating thyroid problems and symptoms but also on diagnosing them at their earliest, most reversible stages. She outlines the basic principles of Ayurveda, including pulse diagnosis, a key tool for early detection, and explains the successful treatment protocols she has developed over more than 30 years of Ayurvedic practice. She details the underlying reasons for thyroid malfunction, such as inflammation, malnutrition, and toxins, and how the thyroid is connected with the health of the rest of body, including the liver and gall bladder. She explores the Ayurvedic treatment of thyroid-related conditions, such as Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism, offering guidance on the targeted use of herbs, specific dietary recommendations, proper detoxification, and Ayurvedic recipes. She also includes treatments and remedies for common symptoms of thyroid disease, including insomnia, depression, fatigue, and osteoporosis, as well as for luxurious hair growth and weight loss. Based on the treatment of thousands of patients, this book also shares success stories of thyroid healing and the scientific studies that support the author’s Ayurvedic thyroid protocols. Offering an easy-to-follow yet comprehensive guide, Teitelbaum shows that optimum thyroid health as well as overall health are within everyone’s reach.

Book The Everything Guide to Hashimoto s Thyroiditis

Download or read book The Everything Guide to Hashimoto s Thyroiditis written by Aimee McNew and published by Simon and Schuster. This book was released on 2016-10-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal your thyroid with the Paleo diet! If you've been diagnosed with the autoimmune condition Hashimoto’s thyroiditis, you know how difficult it can be to improve symptoms. However, scientists are discovering ways to address this disease without resorting to prescription drugs and synthetic treatments: through the Paleo diet. By using functional medicine and healing foods, you may finally find relief! In The Everything Guide to Hashimoto's Thyroiditis, you'll discover the causes and symptoms, as well as the link between gut health and thyroid health. You'll learn exactly which foods can help improve your condition and which ones exacerbate problems. This all-in-one health guide features meal plans, 200 nutritious recipes, and easy tips for transitioning to the Paleo lifestyle--so you can improve your well-being and heal your body naturally.

Book Healing Your Thyroid Naturally

Download or read book Healing Your Thyroid Naturally written by Dr. Emily Lipinski and published by Hachette Go. This book was released on 2020-12-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to improving thyroid health through diet and other natural remedies. Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and working with her own patients, she found that healing the thyroid requires much more than prescription medication. A no-nonsense companion for the millions of thyroid disease sufferers, Healing Your Thyroid Naturally incorporates the latest research in thyroid health while also offering a practical plan. Starting with an easy-to-grasp "Thyroid 101" chapter, Dr. Lipinski highlights many topics that are integral to understanding thyroid health, including: An overview of key tests and medications Surprising sources of thyroid toxicity-and what to do about them How some of the biggest health trends pertain to thyroid health, including: intermittent fasting, the keto diet, and CBD use, as well as herbs and supplements cutting edge treatments and therapies With the Thyroid Healing Diet, a customizable, food-based plan to help you reclaim your energy and your health, and 50 recipes to get you started, you will find improved energy, digestion; reduction of thyroid antibody levels; balanced mood; and even weight loss. In short, Healing Your Thyroid Naturally provides all the tools you need to take charge of your health and restore balance.

Book How to Heal Hashimoto s

Download or read book How to Heal Hashimoto s written by Marc Ryan, L.Ac. and published by Hay House, Inc. This book was released on 2017-06-20 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here’s the simple truth about Hashimoto’s: It’s way more than a thyroid problem. And even though it’s an autoimmune disease, it’s also way more than an immune system problem. Over time, it progressively becomes a body-wide disorder. Most people are familiar with the common hypothyroid symptoms of fatigue, brain fog, weight gain, sensitivity to cold, hair loss, and constipation. But what many people don’t seem to understand is that many Hashimoto’s patients also have anxiety and depression, acid reflux, blood sugar imbalances like hypoglycemia and insulin resistance, intestinal permeability, anemia, food intolerances, and much more. This is not coincidence. It is all caused by repeated patterns of one system of the body breaking down and bringing other systems down with it. This causes vicious cycles that lead to the breakdown of the gut, the brain, the adrenals, the stomach, the gall bladder, the liver and every other major organ in the body. How to Heal Hashimoto’s offers a practical, easy-to-follow approach that treats the whole body, by figuring out what is breaking down and then developing a plan for fixing it. Using an autoimmune diet, lifestyle changes like meditation and qi gong, and other natural interventions, Marc Ryan shows you how to transform these vicious cycles into positive healing momentum —thereby allowing the body to return to balance. Get ready to take charge of your health and reclaim your life!

Book The Hashimoto s Thyroiditis Healing Diet

Download or read book The Hashimoto s Thyroiditis Healing Diet written by Kate Barrington and published by Simon and Schuster. This book was released on 2016-10-04 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ULTIMATE GUIDE TO REGAINING ONE'S HEALTH BY OVERCOMING THIS DEBILITATING AUTOIMMUNE DISEASE If you have Hashimoto’s thyroiditis, you may feel as if there is nothing you can do. But have no fear—this book walks you through the symptoms, diagnosis and treatments so you will have the courage to face your situation head-on. The Hashimoto’s Thyroiditis Healing Diet features: • A path through recognizing symptoms • Information on diagnosis & treatment plans •A guide for foods to enjoy & foods to avoid • Over 100 wholesome & delicious recipes • Workout plans & tips Teaching you everything you need to know, this book will help you overcome this autoimmune disease by incorporating thyroid-healthy foods into your diet and avoiding gut-aggravating foods. Follow this program to get back to your everyday lifestyle and be symptom-free.

Book How to Reverse Hashimoto s Thyroiditis

Download or read book How to Reverse Hashimoto s Thyroiditis written by Erika Robinson and published by Independently Published. This book was released on 2018-12-27 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hashimoto's disease or Hashimoto's thyroiditis is as an autoimmune disease which impairs the thyroid. Simply, the immune system destroys the thyroid, leading to hypothyroidism-the inability of the body to make sufficient hormones. The distressing symptoms of Hashimoto's thyroiditis include weight gain and obesity, depression, fatigue, hair loss, muscle, and joint pains, swellings of the joints, infertility, frequent urination, mood swings, dry skin, brain fogginess, among others. Doctors do prescribe drugs for hypothyroidism, which often comes with side-effects and can be harmful to the body. Fortunately, there are natural means to treat and reverse hypothyroidism, starting from finding and removing triggers, to following a life intervention plan that will lead to optimal physical and mental health. Note to the reader: This book has been written with simple language to provide the best options for repairing broken systems caused by autoimmune triggers. Brief and simple, you will discover different natural ways to treat the root cause of Hashimoto's thyroiditis. **Buy the Paperback version and get the Kindle eBook version included for FREE**

Book Thyroid Healing

    Book Details:
  • Author : Gloria Robertson
  • Publisher :
  • Release : 2020-02-27
  • ISBN :
  • Pages : 176 pages

Download or read book Thyroid Healing written by Gloria Robertson and published by . This book was released on 2020-02-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are About To Learn How To Improve Your Health And Life Leveraging Your Understanding Of The Thyroid Gland to Heal Thyroid Dysfunction And Improve The Gland To Live A Fuller Life! How well do you know your body's furnace or the tiny gland in your neck known as the master gland? Don't know what I'm talking about? I am talking about the gland that controls every cell in your entire body, The part that can make you depressed, fat, thin, anxious, sick, fatigued, and mentally ill in a blink of an eye... The part that stores some of the most lethal hormones in your body... I'm talking about the thyroid gland. If all these facts are sounding a little novel or strange, then you probably deserve to be here more than anyone else. If you've ever wanted to learn about the thyroid gland to know how this vital body part works to keep us alive and normal and how to heal, improve its function and take care of it to manage a medical condition you're living with, or just to improve the quality of your life, you're in the right place. The truth is, a lot of the body's functions are dependent on this gland and if one wrong thing could wreak havoc in the entire body system or certain organ systems. That means that understanding this essential body part is important to ensure you protect yourself and your loved ones from a potentially severe, irreversible health dangers, or to heal existing ones naturally - to improve or save your life or that of those around you. And this book is here to give you all the information you need regarding this gland in simple, beginner-friendly language and tone, in a step-by-step manner to make sure you enjoy all the benefits it carries. If questions like... What exactly does the thyroid do that is so important? What hormones does it secrete? What can cause the thyroid to malfunction? How do you tell if something is wrong with your thyroid? What are health problems associated with a malfunctioning thyroid gland? How do you restore its functioning both naturally and with medication? And many related ones are going through your mind, this book is for you so keep reading. Here's a tiny fraction of what it contains: The structure and functions of the gland Thyroid malfunctions and what they mean Importance of thyroid hormones Causes, risk factors and symptoms of thyroid abnormalities Genetics of thyroid diseases Lifestyle, diet and nutrition for thyroid abnormalities Thyroid medications- the do's and don'ts The genetic and environmental basis of thyroid dysfunction Nutrigenomics of thyroid disease Problems related to thyroid diseases and diet treatment How thyroid dysfunction relates to pregnancy, hair loss, weight, oxidative stress and more Hashimoto's protocol and diet plan to restore thyroid function How to detox your body to restore/improve the functioning of your thyroid Treatment for thyroid dysfunction ...And much, much more! Even if it feels too complicated right now, after reading this book, you will know everything there is to know about healing your thyroid to restore your health. I know that thyroid dysfunction of whatever nature is a serious problem and if it has been affecting you directly or indirectly, this is where you get to learn WHY it's there, and WHAT to do about it. Scroll up and click Buy Now With 1-Click or Buy Now to get started!

Book Reverse Thyroid Disease Naturally

Download or read book Reverse Thyroid Disease Naturally written by Michelle Honda and published by Hatherleigh Press. This book was released on 2018-06-26 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering breakthrough and effective holistic methods to manage and reduce thyroid problems naturally from a leading naturopathic doctor. Thyroid health problems have already reached epidemic proportions in North America. Due to modern day medical treatment protocols, protecting one's thyroid is no longer as simple as providing a few key nutrients to maintain its function and vital body support. Reverse Thyroid Disease Naturally provides a comprehensive overview of thyroid disease and other related problems and how to effectively and naturally treat them. The book is a complete resource of healing remedies, dietary recommendations and protocols to bolster the systems of the body. Reverse Thyroid Disease Naturally offers practical tips and alternative solutions to popular drugs as well as beneficial supplements and home remedies.

Book Healing Your Thyroid Naturally

Download or read book Healing Your Thyroid Naturally written by Emily Lipinski and published by Hachette UK. This book was released on 2020-12-22 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Your Thyroid Naturally is a no-nonsense guide about the impact of food and diets on healing your thyroid. Dr Emily Lipinski, a Doctor of Naturopathic Medicine, incorporates the latest research in thyroid health and provides easy dietary guidance to help you on your journey to thyroid balance. With chapters such as 'The Iodine Debate', 'Food Sensitivities' and 'Going Gluten Free', Healing your Thyroid Naturally highlights many topics that are integral to understanding how food impacts thyroid health. Through her own journey with Hypothyroidism, Dr Emily Lipinski learned that healing the thyroid requires much more than just medication. Combining her medical background with her love of food and passion for natural approaches she has helped herself, and countless patients, to regain control over their thyroid problems.

Book Thyroid Healing

    Book Details:
  • Author : Gloria Robertson
  • Publisher :
  • Release : 2020-03
  • ISBN :
  • Pages : 176 pages

Download or read book Thyroid Healing written by Gloria Robertson and published by . This book was released on 2020-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are About To Learn How To Improve Your Health And Life Leveraging Your Understanding Of The Thyroid Gland to Heal Thyroid Dysfunction And Improve The Gland To Live A Fuller Life! How well do you know your body's furnace or the tiny gland in your neck known as the master gland? Don't know what I'm talking about? I am talking about the gland that controls every cell in your entire body, The part that can make you depressed, fat, thin, anxious, sick, fatigued, and mentally ill in a blink of an eye... The part that stores some of the most lethal hormones in your body... I'm talking about the thyroid gland. If all these facts are sounding a little novel or strange, then you probably deserve to be here more than anyone else. If you've ever wanted to learn about the thyroid gland to know how this vital body part works to keep us alive and normal and how to heal, improve its function and take care of it to manage a medical condition you're living with, or just to improve the quality of your life, you're in the right place. The truth is, a lot of the body's functions are dependent on this gland and if one wrong thing could wreak havoc in the entire body system or certain organ systems. That means that understanding this essential body part is important to ensure you protect yourself and your loved ones from a potentially severe, irreversible health dangers, or to heal existing ones naturally - to improve or save your life or that of those around you. And this book is here to give you all the information you need regarding this gland in simple, beginner-friendly language and tone, in a step-by-step manner to make sure you enjoy all the benefits it carries. If questions like... What exactly does the thyroid do that is so important? What hormones does it secrete? What can cause the thyroid to malfunction? How do you tell if something is wrong with your thyroid? What are health problems associated with a malfunctioning thyroid gland? How do you restore its functioning both naturally and with medication? And many related ones are going through your mind, this book is for you so keep reading. Here's a tiny fraction of what it contains: The structure and functions of the gland Thyroid malfunctions and what they mean Importance of thyroid hormones Causes, risk factors and symptoms of thyroid abnormalities Genetics of thyroid diseases Lifestyle, diet and nutrition for thyroid abnormalities Thyroid medications- the do's and don'ts The genetic and environmental basis of thyroid dysfunction Nutrigenomics of thyroid disease Problems related to thyroid diseases and diet treatment How thyroid dysfunction relates to pregnancy, hair loss, weight, oxidative stress and more Hashimoto's protocol and diet plan to restore thyroid function How to detox your body to restore/improve the functioning of your thyroid Treatment for thyroid dysfunction ...And much, much more! Even if it feels too complicated right now, after reading this book, you will know everything there is to know about healing your thyroid to restore your health. I know that thyroid dysfunction of whatever nature is a serious problem and if it has been affecting you directly or indirectly, this is where you get to learn WHY it's there, and WHAT to do about it. Scroll up and click Buy Now With 1-Click or

Book The Hashimoto s Healing Diet

Download or read book The Hashimoto s Healing Diet written by Marc Ryan, LAC and published by Hay House, Inc. This book was released on 2018-09-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to using diet and nutrition strategically to heal Hashimoto's thyroiditis. If you've been diagnosed with Hashimoto's, it can be hard to know where to start with your diet. There are so many different cookbooks and recommendations, and few provide different options for different situations. That's where The Hashimoto's Healing Diet comes in! In this book, Marc Ryan, L.Ac., will help you deal with the changes that are frequently involved with chronic conditions like Hashimoto's. He shows you how to use dietary inventions strategically, so that you can adapt your plan in different circumstances. He'll guide you through the various complications associated with Hashimoto's, and the recommended diet and treatment protocols for each one, including Candida, histamine intolerance, intestinal problems, Epstein-Barr virus, and more. In much the same way Marc explored the five elements of thyroid health in his first book, How to Heal Hashimoto's, he will explore the five elements of digestive health here (earth, metal, wood, water, and fire). You'll learn a brief history of Chinese medicine and "yin fire," one of the most important concepts in internal diseases. Finally, Marc offers an action plan for readers to continue on their journey toward total wellness.

Book You Can Beat Thyroid Disorders Naturally

Download or read book You Can Beat Thyroid Disorders Naturally written by Michael L. Johnson and published by . This book was released on 2014-01-21 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Michael L. Johnson is a Board Certified Chiropractic Neurologist who has been in private practice in Appleton, WI since 1983. He is the author of 9 books on natural protocols for thyroid disorders, autoimmune conditions, fibromyalgia, heart disease, diabetes and other chronic conditions. To date, Dr. Johnson has taught over 2500 doctors across the country and he is increasingly in demand as a consultant and coach to chiropractors and medical doctors nationwide. In 2006, he formed the Neuro-Metabolic Super Group which is a group of doctors dedicated to healing patients with severe and/or chronic health conditions.

Book Heal Hashimoto s  Start with the Gut

Download or read book Heal Hashimoto s Start with the Gut written by Sharon Rasa and published by . This book was released on 2016-07-12 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have Hashimoto's or think you may have? Are you frustrated by well meaning doctors whose only solution is, "take this pill?" Are you tired? Brain fog or anxious? Heal Hashimoto's: Start with the Gut" is a handbook, personal map and touchstone for anyone with Hashimoto's Thyroiditis or autoimmune disease. Each chapter is chock full of useful and tested information to build your knowledge and lead you to natural solutions that work. Dr. Rasa shares her personal story of remission and shares the healing treatments and solutions that have helped many of her patients recover. Hundreds of patients have found remission and healing by focusing on lifestyle changes and healing the gut. Dr. Rasa is a doctor of natural medicine, Chiropractor, Functional Medicine, Certified Practitioner of the Hashimoto's Institute and has 25 years helping people deal with chronic dis-ease. Let her help you too! What you will learn: When is medication necessary How to interpret the tests 5 Stages of Hashimoto's Symptoms of Hashimoto's Can I recover Tests to run What can I eat Your microbiome - the secret to healing Helpful supplements Three things all Hashimoto's patients have in common Gut Solutions, treatments and more Sometimes all we need is someone to help us sort out the confusion. A roadmap guides us to our destination. This is what is available to you now. Get started by scrolling to the top and click the "buy now" button.

Book Hashimoto s Protocol

Download or read book Hashimoto s Protocol written by Izabella Wentz, PharmD. and published by HarperCollins. This book was released on 2017-03-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant #1 New York Times Bestseller Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country’s fastest growing diseases. More than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness—patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Diagnosed with Hashimoto’s at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value—and limitations—of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto’s Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better—in as fast as ninety days. Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto’s Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body’s own unique Hashimoto’s triggers, which they can identify using self-tests included in the book. Hashimoto’s Protocol also features original recipes. Grounded in the latest science, Hashimoto’s Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition and help sufferers reclaim their lives.

Book Happy Healthy Thyroid

Download or read book Happy Healthy Thyroid written by Andrea Beaman and published by . This book was released on 2015-09-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Healthy Thyroid is a groundbreaking guidebook created specifically to helpyou treat your thyroid disorders. Learning from healing her own thyroid disease using natural and highly effective methods, and from teaching countless othersaround the world, Andrea Beaman has the expertise to successfully guide youthrough the process of healing your thyroid condition. In Happy Healthy Thyroid you'll discover the various foods, lifestyle activities, physical stressors, emotional contributors, environmental factors and spiritual connections, that all have an impact on the health of the thyroid. Included are delicious recipes to help you begin improving your condition right now. Using the information contained within these pages, you can stop struggling, learnto re-energize your thyroid on many levels, and start living a happier and healthier life.