Download or read book Colors of Loss and Healing written by Deborah S. Derman and published by Rodale. This book was released on 2016-12-06 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.
Download or read book A Coloring Book of Healing Images written by Ellen Lacter and published by . This book was released on 2014-11-20 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The images in this coloring book have been lovingly conceived and developed by the author and illustrators to bring healing to anyone who was abused as a child. The author has been observing, learning, and collecting "what works" for over 30 years. This book seeks to capture these healing approaches and tools and to share them in a fun and hope-giving medium-a coloring book. Each chapter begins with a page or two describing an aspect of healing. Next, most chapters include a list of ideas to facilitate that aspect of healing. This is followed by suggestions for creative expression. Then the coloring images are listed, each with a self-affirming intention. The next pages are a series of full-size healing images on heavy weight paper suitable for most art media. It is the hope of the author and illustrators that as the reader-artist colors these images and lingers on their meaning, all that they hold of value will be slowly digested and integrated into mind, body, and soul. Within each child abuse survivor are resources of intelligence, creativity, sensitivity, and wisdom which not only survived the abuse, but also likely developed in extraordinary ways because of the abuse. Our hope is that these messages and images will tap into these inner resources and help them realize their full potential.
Download or read book The Art of Healing Trauma Coloring Book written by Heidi Hanson and published by Createspace Independent Publishing Platform. This book was released on 2017-11-27 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow down, tune into yourself and relax while you color 20 beautiful coloring pages centered around the theme of recovering from challenging past experiences. Each of the first 13 illustrations in this adult coloring book is accompanied by a mindfulness activity or somatic therapy exercise that teaches you how to be more present with your body and self-regulate your own nervous system. These body awareness activities are not just useful for healing from trauma; they can also help to reduce stress and anxiety. The last seven illustrations are accompanied by messages that address various deeper aspects of the healing process. These seven pages of poetry and written word were created to be short meditations to sink into while coloring. The act of coloring itself is also quite therapeutic: When you engage in the creativity of choosing different colors, the rhythmic repeated actions of filling shapes with color, and deep mental concentration of coloring, your body calms down and you become more centered, making coloring a great way to practice self-care. Illustrated and written by artist Heidi Hanson, creator of New-Synapse.com Tools for Self Healing and The Art of Healing Trauma Blog.
Download or read book Everything Dies a Coloring Book about Life written by Bri Barton and published by . This book was released on 2016-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Healing Crystals Coloring Book written by Durianaddict and published by Independently Published. This book was released on 2019-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2nd edition with new cover art, same content! Healing Crystals includes 16 unique adult coloring pages created by Durianaddict aka T Fallon. These illustrations are inspired by spiritual symbols, healing crystals, crystal grids, chakras and nature.
Download or read book Little Book of Healing written by and published by . This book was released on 2017-02-14 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, pocket-sized and beautifully illustrated, this coloring book helps children and adults alike understand and facilitate the natural process of grief resolution.Emotional loss is part of the human condition and, though painful, is part of our growth into caring, compassionate adults. Learning how to grieve frees us to be fully alive, to embrace all of life, and to move beyond anger and pain and into acceptance.Written with a deep understanding of the healing process from her life, and with years of experience counseling children and adults alike, child and family counselor Lynea Gillen's warmth, compassion and guidance shines through the pages of this book.Like the support of a good friend, Little Book of Healing: A Coloring Book for Grief and Loss, provides heartfelt wisdom and soft soothing images that help children move through the process of grief.
Download or read book The Mindful Mandala Coloring Book written by Lisa Tenzin-Dolma and published by Watkins Media Limited. This book was released on 2015-09-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
Download or read book Star Dust Adult Coloring Book written by Meghan Oona Clifford and published by . This book was released on 2020-07-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Created by fine artist Meghan Oona Clifford, this coloring book offers hours of creative fun and stress relief. Use pencils, markers, and pens to unwind, relax, and get inspired by this dreamy world of enlightenment. Ranging from simple to highly complex, the uplifting art is a visual meditation for you to color and frame.This collection blends cosmic beings with intricate abstraction, using uniquely modern and freestyle knot-work. You can see the full series in all its glory at www.MeghanOonaClifford.com.
Download or read book Healing Hearts written by Manwol Son and published by Best Life Media. This book was released on 2017-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Drawings for Healing Your Heart and Starting Anew Heal the wounds in your heart with these 30 pictures created by Manwol, a spiritual guide of the Korean Tao tradition. Manwol is known for her warm, open heart and is loved by many. With all her heart, she infused each picture in this book with her wish that the hearts of those who saw it would be healed. Coloring them will lift away the heaviness in your heart and give you a new perspective for a brighter future. Each drawing also comes with a heart-healing message from Manwol. Keep it in mind as you color, and let its wisdom raise your heart to new heights. You'll get hope and courage to color the pictures of your life with forgiveness, gratitude, and love. Each line drawing in this book comes on a separate page of high-quality paper so you can remove and display it. Use colored pencils, markers, pens, or watercolors to make your creations. You can follow the photos of Manwol's original artwork, or you can make your own.
Download or read book Adult Coloring Book written by Nitin Mistry and published by CreateSpace. This book was released on 2015-09-26 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has 59 Mandala coloring patterns that will bring stress relief, relaxation and harmony to your mind and body - much like the dover coloring books for adults. The book contains: Classic Mandalas Animal Patterns Flowing Landscapes Square Shaped Mandalas This stress reducing coloring book has been carefully designed with a broad range of complexity, from beginner to expert-level This is a great therapeutic adult coloring books Color your stress away and obtain stress relief , calmness, have fun, and be creative Experience the power of Mandala coloring pages and discover the peace, calmness and relaxation you will experience from the joy of coloring
Download or read book Black Girls Heal Coloring Book written by Shena Tubbs and published by Createspace Independent Publishing Platform. This book was released on 2018-02-24 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Black Girls Heal Mindfulness Coloring Book was created with the purpose to celebrate the beauty of black woman-hood while providing a healthy outlet for stress and trauma. As a supplement to the Black Girls Heal Trauma Recovery Program, these coloring pages are a perfect way to engage in inner child work while owning your story. Enjoy the beautiful images of black women of all shapes and sizes representing important core components of healing and growth.
Download or read book Shading the Colors of Grief and Healing An Adult Coloring Book to Help Heal Through Grief written by Lyn Ragan and published by Hourglass Book Pub.. This book was released on 2016-07-18 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is a difficult and very lonely journey. "Shading The Colors of Grief and Healing" is the first coloring book of its kind and was designed solely for adults who have experienced the loss of a loved one. Studies have shown that meditation helps the spirit to heal. One very popular technique to quiet the mind is via artistic speech. While visiting each of the thirty-two intricate illustrations provided in this unique coloring book, and in a quiet and reflective activity, a path toward healing can begin.
Download or read book The Art of Healing Trauma Coloring Book Revised Edition written by Heidi Hanson and published by Createspace Independent Publishing Platform. This book was released on 2018-02-14 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note: The Revised Edition of this book is the same as the First Edition except it has blank page backs and dotted lines for cutting out each page with an Xacto knife (whereas in the First Edition, the coloring pages have text on the backs). Slow down, tune into yourself and relax while you color 20 beautiful illustrations centered around the theme of recovering from traumatic life experiences. Each of the first 13 illustrations in this adult coloring book is accompanied by a mindfulness activity or somatic therapy exercise that teaches you how to ground into your body and self-regulate your own nervous system. These body awareness activities are not just useful for trauma recovery; they can also help to reduce stress and anxiety. The last seven illustrations are accompanied by messages that address various deeper aspects of the process of healing from trauma. These seven pages of poetry and written word were created to be short meditations to sink into while coloring. Illustrated and written by artist Heidi Hanson, creator of New-Synapse.com Tools for Self Healing and The Art of Healing Trauma Blog. Revisions in Revised Edition: - Coloring pages and Exercise Pages are blank on the back. - Dotted guidelines are included for using Xacto knife to cut each page out. - You may choose to color the pages outside of the book if this is easier for you. - If you are coloring with markers and the colors bleed through, this won't effect an opposite side text page making it difficult to read as nothing is printed on the other side. - You may choose to hang pages up on the wall to display your finished work. - You may hang the Exercise Instructions up next to the finished Coloring Page if you like. - Page count increased (90 as opposed to 56) Other than that all the content is exactly the same as the First Edition.
Download or read book Healing Patterns A Coloring Book for Adults written by Pearl R. Lewis and published by Lulu.com. This book was released on 2015-05 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Healing Patterns" is a stress-busting tool powered by a combination of God's Word and a series of calming, ready-to-color designs. The organic, abstract, freestyle designs in this coloring book draw their inspiration from nature. The scriptures, each enclosed in a unique, decorative frame showcasing elements from the large illustrations, encourage faith building. Long after you have colored all the pictures, this book will serve as a treasured compilation of scriptures that remind you of God's deep love for you and stir you to trust Him with your life. Coloring, a relaxing, therapeutic activity that helps to still your mind and bring a sense of peace, is suitable for all ages. This book helps you tap into the stress-relieving benefits of coloring and the healing power of God's Word. Use this book to reduce stress, encourage healing, and draw closer to God. Due to the complexity of the designs, this book is not suitable for small children.
Download or read book Depression Healing Coloring Book written by Voloxx Studio and published by . This book was released on 2019-11-24 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a very bad thing now this time. You can easily get relief from depression by coloring your thought on a pages. We have a very good coloring pages book with a good inspirational quotes. Let's have a look to Features of the book. Coloring Book Features: 8.5"x11" Softcover Coloring Book. 14 single-solid coloring page to color. White pages to make your own background color. Very helpful for Stress relief. Inspirational quotes to be motivated. Perfect size to easily fit in your purse or backpack.
Download or read book The Recovery Coloring Book written by Tom Castelloe and published by . This book was released on 2015-05-05 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find calm in coloring. The Recovery Coloring book is an adult art book meant to help you find calm and clarity. As you color in 75 beautiful and original designs, you'll find relief from stress and tension, and you'll find delight in the beauty of what you create. The designs are printed on large 8.5 x 11 inch high-quality paper, and each design is on just one side of the page so that each design you finish will be a vibrant work of art. The Recovery Coloring Book is full of messages of faith, hope, and healing from the Bible specifically crafted to help you rekindle hope and happiness. If you are recovering from an illness or addiction, coloring in the Recovery Coloring Book can help to give you a break from the worries and stress that weigh you down. At the end of coloring an artistic design, you'll find yourself feeling more relaxed, peaceful, and clear. For those in recovery from illness or addiction, and for everyone else, the Recovery Coloring Book is here to help brighten your life.
Download or read book 30 Food and Dessert written by Hs Chin and published by Independently Published. This book was released on 2024-02-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring book for adult 60 pages Black and white
