Download or read book Healing After the Loss of Your Mother written by Elaine Mallon and published by . This book was released on 2018-12-19 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elaine Mallon is not an expert on grief. She's someone who lost her mother suddenly and unexpectedly. She knows the magnitude of this heartbreak firsthand. Devastated and unprepared for how life-changing and painful processing the loss would be, she found herself wondering: "Where's the manual?" and "How do I do this?"Like a compassionate friend, Mallon captures the raw, universal pain of losing your mother with empathy, honesty and eloquence. She tenderly walks the reader through each step of the grieving process, offering straightforward answers to many common questions and addressing fears faced by those grieving, as well. This is a must-read, essential guidebook for anyone uncertain about what to do or where to turn after their mother's loss.For those hoping to help a loved one through grief, this book also offers direction on how to comfort someone who is grieving by explaining what they are going through and how to be most helpful to them.If you've lost your mother, please know this: If you're grieving, you're healing - and you are not alone.
Download or read book Healing After Loss written by Martha W. Hickman and published by Harper Collins. This book was released on 2009-06-09 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others. After the focus on planning and outpouring of love from family and friends in the immediate aftermath following the loss of a loved one, we are left to enter a new version of our lives where someone important is missing. For days, months, years, the pain of the loss can crash in all at once. It is tempting to push that wave of grief back and soldier on with our new lives, but the loss will never lose its controlling power if we don’t find the courage and love to face it. Meditating on the loss, along with the rush of love that comes with it, gives us a chance to rejoice in the life that was shared, and to look forward in which memories of our loved ones continue to bless us. The short, poignant meditations given here follow the course of the year, but it is not a necessity to follow them chronologically. They will strengthen, inspire, and give comfort for as long as they are needed.
Download or read book Grieving the Death of a Mother written by Harold Ivan Smith and published by Augsburg Books. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thoughtful guide to getting through the loss of a mother.
Download or read book Crossing the River written by Carol Smith and published by Abrams. This book was released on 2021-05-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful exploration of grief and resilience following the death of the author's son that combines memoir, reportage, and lessons in how to heal Everyone deals with grief in their own way. Helen Macdonald found solace in training a wild goshawk. Cheryl Strayed found strength in hiking the Pacific Crest Trail. For Carol Smith, a Pulitzer Prize nominated journalist struggling with the sudden death of her seven-year-old son, Christopher, the way to cross the river of sorrow was through work. In Crossing the River, Smith recounts how she faced down her crippling loss through reporting a series of profiles of people coping with their own intense challenges, whether a life-altering accident, injury, or diagnosis. These were stories of survival and transformation, of people facing devastating situations that changed them in unexpected ways. Smith deftly mixes the stories of these individuals and their families with her own account of how they helped her heal. General John Shalikashvili, once the most powerful member of the American military, taught Carol how to face fear with discipline and endurance. Seth, a young boy with a rare and incurable illness, shed light on the totality of her son's experiences, and in turn helps readers see that the value of a life is not measured in days. Crossing the River is a beautiful and profoundly moving book, an unforgettable journey through grief toward hope, and a valuable, illuminating read for anyone coping with loss.
Download or read book A Mother Loss Workbook written by Diane Hambrook and published by Harper Collins. This book was released on 1997-10-07 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: To tell you how to use this workbook would be like giving you instructions on how to grieve. Impossible. The only thing we know for sure is that no two people will approach this work in the same way. If there's one thing you should remember as you begin this process, it is this: You are not alone. With that knowledge, you've already begun to heal. --from A Mother Loss Workbook Inspired by Hope Edelman's bestselling Motherless Daughters, authors Diane Hambrook and Gail Eisenberg have created a sensitive,m accessible workbook for women suffering the wounds of early mother loss. A Mother Loss Workbook is designed to help the ,motherless daughter tell the story she needs to tell--her story. Its varied exercises, open-ended questions, writing topics, and activities, drawn from Hambrook's years of work with motherless daughters, provide both careful direction and generous room for self-expression. This book is a safe place where no one will judge a woman, where the work she must do can be done in her own time, at her own pace, and at any stage of mourning. A Mother Loss Workbook is an ideal supplement for personal therapy and support groups, but it is an important--and perhaps the only--tool for women just starting their journey or who are hesitant to go public with their feelings. Whether a woman uses it privately or shares it with a group, no matter how long its been since her mother died, A Mother Loss Workbook will guide her toward fully understanding her loss and taking charge of her future.
Download or read book Motherless Daughters written by Hope Edelman and published by . This book was released on 2006 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motherless Daughters examines the profound effects of the loss of a mother on a woman's identity, personality and life choices, both immediately and as her life goes on. Hope Edelman, who lost her mother at seventeen, searched for a book like this, and wh
Download or read book How to Go on After The Loss of Your Mother written by Melanie Aniston and published by . This book was released on 2021-06-20 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: - If you're feeling heartbroken and this heartache has been going on for a weirdly long time - If you are "stuck" after the loss of your mother, if you feel you can't move past feeling heartbroken over the grief, then ... This book will work to help you to find your peace. But first, a Warning: Before we go further, let me make something abundantly clear: - This book is for you but it's not just an information product. - This book does not contain a "magic wand" that will bring you instant relief without having to do any work. So with that said, let me tell you... Do the following symptoms sound familiar? Agitation - Inability to relax, shaken up Anger - A strong emotion of displeasure with others or with an event Anxiety - Feeling nervous and worried Apathy - Things do not seem important anymore, not caring what happens Betrayal - Feeling someone purposely chose to hurt you Despair - To lose hope Disbelief - Trouble accepting the loss really happened Emptiness - Feeling hopeless and sad, with nothing to give others Fear - The individual does not feel safe or worries for the safety of loved ones Guilt - Self-blame, feeling regretful about doing or not doing something The list goes on.... You don't have to live this way forever. Here's a little sneak preview of what you'll get: - Resolving family conflict after the loss - The grief process - Grief and Anxiety - Grief and Relationships - The Physical Impact of Grief - How to deal with regrets - Coping with your mother's reappearance - Finding grief-coping techniques - What not to say to someone who is grieving - Strategies to finding happiness again - Ways to heal after the loss What's Holding You Back? - "I'm not ready to do anything just yet. I'll get it when I'm ready to take action." This book doesn't force you to do anything you're not ready to do. You have all the time in the world to complete it, and you do it on your terms and at your speed
Download or read book You Are the Mother of All Mothers written by Angela Miller and published by Conran Octopus. This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Every loss mama deserves to be reminded she is the mother of all mothers.
Download or read book Things I Wish I Knew Before My Mom Died written by Ty Alexander and published by Mango Media Inc.. This book was released on 2017-08-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping With Loss The grieving process: Ty Alexander of Gorgeous in Grey is one of the top bloggers today. She has a tremendous personal connection with her readers. This is never more apparent than when she speaks about her mother. The pain of loss is universal. Yet, we all grieve differently. For Alexander, the grieving process is one that she lives with day-to-day. Learning from her pain, Alexander connects with her readers on a deeply emotional level in her debut book, Things I Wish I Knew before My Mom Died: Coping with Loss Every Day. From grief counseling to sharing insightful true stories, Alexander offers comfort, reassurance, and hope in the face of sorrow. Coping with loss: In her early 20’s reality smacked Ty in the face. She was ill equipped to deal with the emotional and intellectual rollercoaster of dealing with her mom’s illness. Through her own trial and error, she found a way to be a caregiver, patient advocate, researcher, and a grieving daughter. She wrote Things I Wish I Knew before My Mom Died: Coping with Loss Every Day to help others find the “best” way to cope and move on, however one personally decides what that means. Mourning and remembrance: In the chapters of this soul-touching book, mourners will find meaning and wisdom in grieving and the love that will always remain. Each chapter is a study and lesson in coping with loss: • Chapter 1: We’ve been duped, everyone dies! • Chapter 2: The truth about my moderately dysfunctional family • Chapter 3: The Art Of Losing • Chapter 4: The how of grieving • Chapter 5: How to be obsessively grateful • Chapter 6: Dear Mama
Download or read book The Dead Moms Club written by Kate Spencer and published by Seal Press. This book was released on 2017-11-21 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kate Spencer lost her mom to cancer when she was 27. In The Dead Moms Club, she walks readers through her experience of stumbling through grief and loss, and helps them to get through it, too. This isn't a weepy, sentimental story, but rather a frank, up-front look at what it means to go through gruesome grief and come out on the other side. An empathetic read, The Dead Moms Club covers how losing her mother changed nearly everything in her life: both men and women readers who have lost parents or experienced grief of this magnitude will be comforted and consoled. Spencer even concludes each chapter with a cheeky but useful tip for readers (like the "It's None of Your Business Card" to copy and hand out to nosy strangers asking about your passed loved one).
Download or read book After Mom written by Diane Michael and published by Createspace Independent Publishing Platform. This book was released on 2018-03-02 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: How is life now that mom is gone? How are you getting by? Have you been able to move forward and are you the best version of yourself? Is her memory alive and well? How have your relationships with family turned out? If you had blame or guilt, have you handled forgiveness in a healthy way? If you're anything like me, you may feel that life has really robbed you of so much love and possibility by taking your mom away prematurely. Are you brave enough to dig deeper to find peace again? Are you one of the strong, brave women who desires to go inward to heal, forgive, and live a successful life filled with fulfillment and gratitude? These guided insights will help examine your relationship with your mom, discover forgotten memories of her death, embrace her teachings, and learn to accept apologies and practice forgiveness in order to keep her alive. If you're willing to dig deeper to truly heal from losing your mom, then come take the journey! This is a powerful read for those that haven't lost their moms yet, too. Mothers are finding that the insights and "dig deepers" provide them with things to ponder while they're still alive. There are many stories that may encourage conversations before it's too late. Daughters can learn from my personal experience to embrace emotions, confront feelings and learn from my mistakes before unforeseen loss happens. Thank you very much for sharing your feedback by reviewing on Amazon after reading so more people can forgive, heal and keep mom's memory alive!
Download or read book The Rules of Inheritance written by Claire Bidwell Smith and published by Penguin. This book was released on 2012-02-02 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful and searingly honest memoir about a young woman who loses her family but finds herself in the process. In this astonishing debut, Claire Bidwell Smith, an only child, is just fourteen years old when both of her charismatic parents are diagnosed with cancer. What follows is a coming-of-age story that is both heartbreaking and exhilarating. As Claire hurtles towards loss she throws herself at anything she thinks might help her cope with the weight of this harsh reality: boys, alcohol, traveling, and the anonymity of cities like New York and Los Angeles. By the time she is twenty-five years old they are both gone and Claire is very much alone in the world. Claire's story is less of a tragic tale and more of a remarkable lesson on how to overcome some of life's greatest hardships. Written with suspense and style, and bursting with love and adventure, The Rules of Inheritance vividly captures the deep grief and surprising light of a young woman forging ahead on a journey of loss that humbled, strengthened, and ultimately healed her.
Download or read book A Daughter s Grief Journal written by Diane Brennan and published by Rockridge Press. This book was released on 2021-10-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Work through the grief of losing your mom with daily prompts for adult daughters Losing your mother can feel like a tidal wave of grief that knocks the breath out of you--but with time and the right tools, you can begin to heal. No matter what kind of relationship you had with your mom or where you are in the grieving process, this guided mother-daughter journal provides daily wisdom and writing prompts to help you reflect on your loss, move forward, and thrive again. Find support after loss--Cope with difficult emotions and experiences following the loss of your mother, from immediately afterward to months and years into the future. Discover a path forward--Explore ways to keep your mother-daughter connection alive and move on without letting go. Journal your own way--There's no right or wrong way to grieve--complete this journal from start to finish, or jump to the prompts that are most relevant to you. Navigate your grief with help from the supportive prompts in this mom memory journal for adult daughters.
Download or read book Passed and Present written by Allison Gilbert and published by Seal Press. This book was released on 2016-04-12 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passed and Present is a one-of-a-kind guide for discovering creative and meaningful ways to keep the memory of loved ones alive. Inspiring and imaginative, this bona fide "how-to” manual teaches us how to remember those we miss most, no matter how long they’ve been gone. Passed and Present is not about sadness and grieving. It is about happiness and remembering. It is possible to look forward, to live a rich and joyful life, while keeping the memory of loved ones alive. This much-needed, easy-to-use roadmap shares 85 imaginative ways to celebrate and honor family and friends we never want to forget. Chapter topics include: Repurpose With Purpose: Ideas for transforming objects and heirlooms. Discover ways to reimagine photographs, jewelry, clothing, letters, recipes, and virtually any inherited item or memento. Use Technology: Strategies for your daily, digital life. Opportunities for using computers, scanners, printers, apps, mobile devices, and websites. Not Just Holidays: Tips for remembrance any time of year, day or night, whenever you feel that pull, be it a loved one’s birthday, an anniversary, or just a moment when a memory catches you by surprise. Monthly Guide: Christmas, Thanksgiving, Mother’s Day, Father’s Day, and other special times of year present unique challenges and opportunities. This chapter provides exciting ideas for making the most of them while keeping your loved one’s memory alive. Places to Go: Destinations around the world where reflecting and honoring loved ones is a communal activity. This concept is called Commemorative Travel. Also included are suggestions for incorporating aspects of these foreign traditions into your practices at home. Being proactive about remembering loved ones has a powerful and unexpected benefit: it can make you happier. The more we incorporate memories into our year-round lives as opposed to sectioning them off to a particular time of year, the more we can embrace the people who have passed, and all that’s good and fulfilling in our present. With beautiful illustrations throughout by artist Jennifer Orkin Lewis,Passed and Present also includes an introduction by Hope Edelman, bestselling author of Motherless Daughters.
Download or read book Comfort for the Grieving Adult Child s Heart written by Gary Roe and published by . This book was released on 2020-01-31 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The author's ability to connect with the those grieving the loss of a parent is so evident. Readers will see themselves on almost every page and find the comfort they need in Gary's compassionate empathy and counsel." - Paul Casale, Licensed Professional Counselor/Marriage and Family Therapist The loss of a parent is painful. The loss of a mother or father can be traumatic. Oblivious to our suffering, the world around us speeds on as if nothing happened. Stunned, shocked, sad, confused, and angry, we blink in disbelief. Our hearts are broken. We've known them all our lives. How could they be gone? We look for comfort. Our broken, grieving hearts need it to survive. Multiple award-winning author, hospice chaplain, and grief counselor Gary Roe is a trusted voice who has been helping wounded, grieving hearts find hope and healing for more than three decades. Written with heartfelt compassion, this warm, easy-to-read, and practical book reads like a caring conversation with a friend and will become a comforting companion as you navigate the turbulent waters of grief. Gary's desire is to meet you in your grief and walk with you there. Composed of brief chapters, Comfort for the Grieving Adult Child's Heart is designed to be read one chapter per day, giving you bite-sized bits of comfort, encouragement, and healing over a period of time. You do not have to read it this way, of course. We all grieve differently. Read in the way that is most natural for you. In Comfort for the Grieving Adult Child's Heart, you will discover how to... Process complicated grief emotions (sadness, anger, guilt, confusion, guilt, anxiety, depression, feeling overwhelmed, etc). Navigate all the relational changes - feeling alone, misunderstood, isolated, and even rejected by those around you. Handle the increased stress and uncertainty that this heavy loss can bring. Deal with physical and mental health issues, illnesses, and new symptoms that often arise. Take care of yourself through diet, hydration, fitness, and rest. Deal with a myriad of practical issues (financial challenges, parenting, family activities), Handle the intense sense of being orphaned that comes with this loss. You will also find hope in how to... Think through the challenging spiritual and faith questions that frequently surface. Relate well to the people around you - those who are helpful and those who aren't. Overcome the tendency to run from emotional pain with unhealthy habits or compulsive behaviors. Deal well with triggers and the grief bursts that will come. Find the support you need for survival, recovery, and healing (safe people, fellow grievers, counseling, etc.). Develop a simple, realistic plan for birthdays, anniversaries, and holidays. Use your grief for good - for yourself, your family, and others. Allow this loss to give you greater perspective and motivate you to live more effectively than ever before. Make your life count, one day, one moment at a time. Please don't grieve alone. Let Comfort for the Adult Child's Heart join you on this arduous, tasking journey. Be kind to yourself. Take your heart seriously. Death has invaded, but it doesn't have to win. Read on. Comfort awaits you in these pages of this book.
Download or read book Grief Recovery Handbook The Revised written by John W. James and published by Harper Collins. This book was released on 1998-06-23 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors share their own stories of loss and, based on their work at the Grief Recovery Institute, provide a set of guidelines for help.
Download or read book Making It Without Mom written by Shauntel Peak-jimenez and published by CreateSpace. This book was released on 2015-10-01 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like the pain from losing your mom was breaking you down emotionally, mentally, physically, and spiritually? Have you ever felt like nobody really understands your pain? Do you need to reclaim your power over the pain and live again? If you are one of the many individuals who have lost their mom, you'll find keys for strength and healing in this book. This inspirational book will empower you to move forward, even in the face of pain. If you are ready to take back control of your life, don't wait another minute! About The Author: Dr. Shauntel Peak-Jimenez is an Author, Certified Life Coach, Certified Business Coach, and a Certified Life Coach Trainer. She is also a nurse, and she has earned a Bachelor of Arts in Psychology, a Master of Arts in Biblical Studies, and a Doctorate in Christian Counseling. She is currently pursuing a Doctorate in Philosophy, with an emphasis in Holistic Life Coaching. After unexpectedly losing her mother in 2001 she faced many emotional challenges, but through faith, family, and friends, she found the courage and strength to rise higher than her pain. She is dedicated to being a source of encouragement and inspiration for others. Through her life experience she knows that "what didn't tear us down can build us up."
