Download or read book HEAL Healthy Eating and Abundant Living written by Allie Marie Smith and published by Group Publishing (Company). This book was released on 2008 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Wellness Revelation written by Alisa Keeton and published by Tyndale House Publishers. This book was released on 2017-08-08 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don't feel as well in your body as you do in your spirit. In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life. Each week in this eight-week journey includes a teaching from Alisa, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom. It's time to make a change from the inside out.
Download or read book WONDERFULLY MADE written by ALLIE MARIE. HALLIDAY SMITH (JUDY WARDELL.) and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Thin Within written by Judy Halliday and published by HarperChristian + ORM. This book was released on 2005-04-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: I want to lose weight, but dieting just doesn't seem to work. I've tried everything, and I'm still three sizes too big. Help! I hate the way my body looks. Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that exists only to give up in disappointment and despair. Have you faithfully counted fat grams and calories? Have you subjected yourself, week after week, to the humiliation of hearing what your current weight should be compared to what it is? Have you exercised excessively, given up your favorite foods, and felt guilty when you've failed to meet your weight goals? Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them. Thin Within makes it possible to: Identify and resolve issues that cause you to eat more than your body needs Leave diets behind forever Discover and enjoy those foods that promote health and vitality Experience the abundant life as you reach and maintain your natural God-given size
Download or read book Wonderfully Made Healthy Eating and Abundant Living written by Allie Marie Smith and published by Group Publishing (Company). This book was released on 2012-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Were bombarded with messages about being thin and having a perfect body. Were obsessed with what we put in our mouths and the number on the scale. Our worth seems to be based on outside appearances. We try to control our lives by controlling what we eateither too much or too little. We feel empty, lifeless, stuck, and desperate for more. Theres hope! You are loved. And you can be healed. Discover how to stop counting calories and start livingliving through your relationship with God, not food.
Download or read book Wonderfully Made written by Allie Marie Smith and published by Moody Publishers. This book was released on 2021-10-05 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding your true value and purpose begins with a simple but profound truth: you have been wonderfully made. Do you ever question your worth or wonder what on earth you’re here for? The everyday pressures and struggles women of all ages face and the feeling of not measuring up can be overwhelming. You might be left wondering: Is this all there is? A constant striving for self-acceptance and human approval? Or are you made for something more? Allie Marie Smith has walked the familiar road of self-doubt and depression. Like a companion on the journey, she wants you to join her in discovering a better life—the life you’ve been made for. God planned your days before you were born and He longs for you to discover the life He created you to live—here on earth and in eternity. This abundant life comes from knowing you are: Made for relationship with God Made to be loved Made to know your true identity Made to overcome Made to live free And so much more Wonderfully Made is designed to be read in 30 short chapters that help you discover your true purpose and significance. Don’t believe the lie that you are defined by your struggles or that your worth comes from your achievements or looks. Your identity comes from God. No matter what the other voices might say, God declares that you are lovingly and wonderfully made and His eternal plan for you is good.
Download or read book The Christian s Guide to Holistic Health written by David Sandstrom ND and published by WestBow Press. This book was released on 2019-02-28 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perhaps you’ve seen several doctors and not found a solution to your health challenges. Now, you’re ready to take greater responsibility for your health, and you’re looking for some answers. The trouble is, embracing a natural, and holistic lifestyle can be rewarding, and overwhelming at the same time. There’s plenty of information out there, but whom do you trust? Many experts claim to be “holistic.” However, when it comes to matters of the mind and the spirit, most resources come up short. Using Biblical truths, The Christian’s Guide to Holistic Health helps you navigate the complexities of whole-person health. A genuinely holistic health model addresses not only the physical but the mental/emotional and the spiritual aspects of the human condition. If we want to reach our full health potential, we must address the whole person—body, mind, and spirit effectively. David uses his gift for teaching and brings a balanced view of science and scripture. He avoids extremes in theology, tackles complicated subjects, and makes them easy to read and understand. Whether you have a serious condition and need a breakthrough, or simply want to maintain your health, you’ll find this information useful. This book puts you on the fast track to vibrant health, and vitality.
Download or read book Abundant Health written by Julius Gilbert White and published by TEACH Services, Inc.. This book was released on 2005 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: We may be living in an age of advanced technology and scientific discovery, but for the most of the world, we are at our worst by both physical and health standards. Obesity and heart disease are hitting all-time highs, and today, as never before, we need to return to the traditional standards of healthy living almost entirely obscured by fast-paced, fast-food lifestyles. Abundant Health discusses the need for natural nutrition in modern science and how the diet is at the central core of a healthy lifestyle. Author Julius Gilbert White stresses the importance of balance and how to jumpstart the body's natural immune system to fight disease. With detailed descriptions, he weaves in usable, easy-to-apply instructions all cemented in biblically-based philosophy.
Download or read book The Power of Food written by Adam Hart and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the relatively young age of 26, Adam Hart felt he had hit rock bottom. As he describes it, he was "living in an overweight body, extremely stressed and experiencing depression and anxiety attacks." He was also suffering with asthma and had developed an allergy to fresh fruit. Already feeling that he was living off medications, he had just been prescribed another drug, this time for high cholesterol. In the doctor's office, he was then told he was pre-diabetic. Adam puts his situation down to having spent most of his life up to that point as a human "doing" rather than a human "being." He decided then and there, in that doctor's office, to completely turn his lifestyle and his health around. Five years after embarking on a "journey of self-discovery," Adam is proof of what making a real commitment to personal health and wellbeing can look like. He has lost over 40 pounds, reversed his pre-diabetic state and eliminated his daily depression, saying that he now lives his life with "abundant health and happiness." In The Power of Food, Adam shows us how we can also achieve "abundant health and happiness" by eating foods with power. Power foods--whole, natural foods such as nuts, seeds, grains, legumes and beans, fruit and vegetables--are packed with nutrients and vitamins. The Power of Food shows us how to prepare and cook these foods-- simply--to make delicious meals. Much more than a collection of recipes, this book contains detailed profiles of 24 key power ingredients from each food group, for example, "The Power Nuts" (pistachios, almonds, pecans and cashews). With their whimsical titles and fresh takes on traditional favourites, the recipes in this book are sure to appeal: Outrageous Olive Tapenade Hungry Hungry Hummus Nude Pad Thai Oh My, Kale Gomae! Just Do It Hemp Milk That's An Amazing Strawberry Cheesecake Complemented by Adam's personal story as well as a thorough explanation of how to put your own The Power of Food plan into place, this book is both inspirational and practical. A must-have book, whether you want to turn your lifestyle and health around completely, like Adam, or just start taking steps to do so.
Download or read book Help Yourself written by Lindsay Maitland Hunt and published by Houghton Mifflin. This book was released on 2020 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain
Download or read book Your Pathway to Abundant Living written by K. E. Clark and published by Christian Faith Publishing, Inc.. This book was released on 2021-06-23 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A powerfully informative book and inspirational interpretation of the practical side of the Word of God. Too many Christians live defeated lives. You don't have to be one of them. Your Pathway to Abundant Living merges our practical, everyday actions with the spiritual teachings of the Word of God and delivers a powerful self-help guide to success. It will help you realize and obtain the natural and spiritual blessings God has for you. No longer will you suffer living beneath your privilege after reading and applying the principles in this book. God wants you to live life more abundantly. Enjoy God's best for your life through application of biblical principles. It provides instructions to live abundantly in every area of your life to include family, wealth, marriage, and spirituality. Filled with self-evaluations and recommendations for improvement, Your Pathway to Abundant Living can be used as a self-help for group studies or for individual self-improvement."
Download or read book Walking in Grace written by First Place 4 Health and published by Gospel Light Publications. This book was released on 2011-08-31 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people who struggle with healthy eating and fitness feel guilty and ashamed—and it’s sadly ironic that these two emotions often lead to compulsive overeating! The solution to the problem of emotional overeating is much deeper than avoiding the fridge—it’s a heart-and-soul acknowledgement of God’s grace. When we truly understand that God accepts and loves us, we can begin to heal the emotional wounds that have made us unhealthy for so long. Walking in Grace, a new Bible study from First Place 4 Health, will help participants understand their significance to God so that they can experience His freedom, live the abundant life and extend grace to others! Each First Place 4 Health Bible study contains 12 weeks of daily study to help members put Christ in first place. Based on proven techniques and 25 years of experience, First Place 4 Health is the most complete Christ-centered healthy living program available, and it has helped thousands of members create balance in the four core areas of their lives: emotional, spiritual, mental and physical. The results? Weight loss and total health from the inside out!
Download or read book Healthy Living Series written by Susan U Neal and published by . This book was released on 2019-02-26 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: Determine the root causes and solutions for your ill health or excessive weight so you can experience a more abundant life and feel good again. Take this journey to recover your health and achieve all the blessings the Lord has in store for you.
Download or read book The Encyclopedia of Healing Foods written by Michael T. Murray and published by Simon and Schuster. This book was released on 2010-05-11 with total page 912 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to: design a safe diet use foods to stimulate the body¹s natural ability to rejuvenate and heal discover the role that fiber, enzymes, fatty acids, and other dietary components have in helping us live healthfully understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer¹s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis prepare foods safely in order to prevent illness and maximize health benefits select, store, and prepare all kinds of healthful foods Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.
Download or read book Take Back Your Temple Member Guide written by Kimberly Y. Taylor and published by Wellspring Omnimedia. This book was released on 2011-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to start a Christian weight loss program at your church? The Take Back Your Temple Member Guide gives your support group the wisdom they need to reach their ideal weight and maintain it for life. Includes Christian health scriptures for motivation, delicious recipes, and a survival plan for handling common weight loss barriers like emotional eating, bottomless food pits, and more.
Download or read book Abundant Living written by E. Stanley Jones and published by Abingdon Press. This book was released on 2014-10-21 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The business of life is to live and to live well. But in this day and age we know almost everything about life except how to live it. We can dissect life and explain its parts and then fail to put it together again in such a way that it becomes a coordinated, harmonious whole. Through the vibrant writings of E. Stanley Jones, discover not only how God desires more for us than we could ever think or imagine, but freely gives us that abundant life of body, mind, and spirit. Abundant Living, the sequel to Victorious Living, continues the journey toward extraordinary life through trusting God and self-surrender. Written in 1942 by one of the greatest Christian leaders of the day, experience this classic devotional with a new foreword by Leonard Sweet.
Download or read book Hunger Within written by Arthur W. M.D. Halliday and published by Baker Books. This book was released on 2013-01-15 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's the real reason we struggle with eating problems? We try to use food to satisfy our souls. As the Hallidays explain, we all crave intimacy, security, and acceptance. When these needs are not met, we often turn to substitutes such as food and engage in what the authors call "disordered eating." The Hallidays go beyond trendy, short-term weight-control plans and urge readers to allow God to satisfy their deepest hungers. Anyone who has struggled with weight loss or an eating disorder will benefit from this honest and thorough look at getting beyond the guilt and the ups and downs of yo-yo dieting. This revised and expanded edition offers readers updated information throughout and includes more study questions.
