Download or read book Sushi Scandal written by T. Thorn Coyle and published by PF Publishing. This book was released on 2023-02-14 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Pride Street, where corgis run, men are in love, and mystery lurks just around the corner! It’s an ordinary dinner out with the humans at How We Roll. Corgi Marsha and her sidekick, Klaus, have just settled in beneath the courtyard table, angling for a bite of salmon skin when, with a loud crash, their favorite waiter collapses! Did Saschi fall prey to natural causes? Or is something fishy going on? What’s a corgi to do? Start sniffing! But first, Marsha must convince her humans to investigate… With the help of their humans Garrett and John, Adam the resident ghost, and some other human and animal friends, Marsha and Klaus must get to the bottom of what first seemed like an accident but is starting to smell a lot like murder! The Pride Street Paranormal Cozy Mysteries are packed with cute dogs, a helpful ghost, quirky characters, and more color than a drag queen’s makeup case. Set in a village-within-a-city, this series is sure to delight!
Download or read book The Vertical Diet written by Stan Efferding and published by Victory Belt Publishing. This book was released on 2021-08-10 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable. Stan and Damon provide a specific plan and comprehensive tools that will help you develop a greater understanding of which foods are nutrient-dense and digested easily and efficiently for maximal health benefits. With example menus and easy-to-follow recipes, The Vertical Diet takes all the guesswork out of what to eat and when. You will also learn how to build a daily checklist of healthy behaviors to follow to support your long-term success on the program. The Vertical Diet is complete with: A selective (not restrictive) dietary plan that’s rich in easy-to-digest carbs and proteins Recommendations for lifestyle changes that address everything from ways to boost metabolism to better sleep hygiene Personal testimonials from Vertical Diet clients; data from scientific sources; references to experts in the field, and actionable tools such as calorie calculators, shopping lists, and recipes to help explain these concepts Stan and Damon’s Compliance Is the Science method to help you establish the motivation and mindset for lifelong success What you learn in these pages will allow you to make informed decisions about your diet and will enable you to approach the dieting process from a total-body perspective. Whether you are a performance athlete, a weekend warrior, or simply looking to take a step toward better health, look no further than The Vertical Diet.
Download or read book Sushi for One written by Camy Tang and published by Zondervan. This book was released on 2009-05-26 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Sushi for One? is an entertaining romp into the world of multi-culturalism. I loved learning the idiosyncrasies of Lex’s crazy family—which were completely universal. Enjoy!” —Kristen Billerbeck, author of What a Girl Wants “In Lex Sakai, Camy Tang gives us a funny, plucky, volleyball-playing heroine with way too many balls in the air. I defy anyone to start reading and not root for Lex all the way to the story’s romantic, super-satisfying end.” —Trish Perry, author of The Guy I’m Not Dating Lex Sakai’s family is big, nosy, and marriage-minded. When her cousin Mariko gets married, Lex will become the oldest single cousin in the clan. Lex has used her Bible study class on Ephesians to compile a huge list of traits for the perfect man. But the one man she keeps running into doesn’t seem to have a single quality on her list. It’s only when the always-in-control Lex starts to let God take over that all the pieces of this hilarious romance finally fall into place.
Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
Download or read book Until I Find You written by John Irving and published by Vintage Canada. This book was released on 2009-02-24 with total page 849 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until I Find You is the story of the actor Jack Burns – his life, loves, celebrity and astonishing search for the truth about his parents. When he is four years old, Jack travels with his mother Alice, a tattoo artist, to several North Sea ports in search of his father, William Burns. From Copenhagen to Amsterdam, William, a brilliant church organist and profligate womanizer, is always a step ahead – has always just departed in a wave of scandal, with a new tattoo somewhere on his body from a local master or “scratcher.” Alice and Jack abandon their quest, and Jack is educated at schools in Canada and New England – including, tellingly, a girls’ school in Toronto. His real education consists of his relationships with older women – from Emma Oastler, who initiates him into erotic life, to the girls of St. Hilda’s, with whom he first appears on stage, to the abusive Mrs. Machado, whom he first meets when sent to learn wrestling at a local gym. Too much happens in this expansive, eventful novel to possibly summarize it all. Emma and Jack move to Los Angeles, where Emma becomes a successful novelist and Jack a promising actor. A host of eccentric minor characters memorably come and go, including Jack’s hilariously confused teacher the Wurtz; Michelle Maher, the girlfriend he will never forget; and a precocious child Jack finds in the back of an Audi in a restaurant parking lot. We learn about tattoo addiction and movie cross-dressing, “sleeping in the needles” and the cure for cauliflower ears. And John Irving renders his protagonist’s unusual rise through Hollywood with the same vivid detail and range of emotions he gives to the organ music Jack hears as a child in European churches. This is an absorbing and moving book about obsession and loss, truth and storytelling, the signs we carry on us and inside us, the traces we can’t get rid of. Jack has always lived in the shadow of his absent father. But as he grows older – and when his mother dies – he starts to doubt the portrait of his father’s character she painted for him when he was a child. This is the cue for a second journey around Europe in search of his father, from Edinburgh to Switzerland, towards a conclusion of great emotional force. A melancholy tale of deception, Until I Find You is also a swaggering comic novel, a giant tapestry of life’s hopes. It is a masterpiece to compare with John Irving’s great novels, and restates the author’s claim to be considered the most glorious, comic, moving novelist at work today.
Download or read book Magic for Beginners written by Kelly Link and published by Houghton Mifflin Harcourt. This book was released on 2006 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: All-new collection of magical stories from slapstick comedy to Gothic horror.
Download or read book Lights Out written by Ted Koppel and published by Crown. This book was released on 2015 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nation unprepared : surviving the aftermath of a blackout where tens of millions of people over several states are affected.
Download or read book Wow No Thank You written by Samantha Irby and published by Vintage. This book was released on 2020-03-31 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Lambda Literary Award for Bisexual Nonfiction Award Winner • A rip-roaring, edgy and unabashedly raunchy new collection of hilarious essays from the New York Times bestselling author of We Are Never Meeting in Real Life. “Stay-up-all-night, miss-your-subway-stop, spit-out-your-beverage funny.” —Jia Tolentino, New York Times bestselling author of Trick Mirror Irby is forty, and increasingly uncomfortable in her own skin despite what Inspirational Instagram Infographics have promised her. She has left her job as a receptionist at a veterinary clinic, has published successful books and has been friendzoned by Hollywood, left Chicago, and moved into a house with a garden that requires repairs and know-how with her wife in a Blue town in the middle of a Red state where she now hosts book clubs and makes mason jar salads. This is the bourgeois life of a Hallmark Channel dream. She goes on bad dates with new friends, spends weeks in Los Angeles taking meetings with "tv executives slash amateur astrologers" while being a "cheese fry-eating slightly damp Midwest person," "with neck pain and no cartilage in [her] knees," who still hides past due bills under her pillow. The essays in this collection draw on the raw, hilarious particulars of Irby's new life. Wow, No Thank You. is Irby at her most unflinching, riotous, and relatable. Don't miss Samantha Irby's bestselling new book, Quietly Hostile!
Download or read book My Southern Journey written by Rick Bragg and published by Liberty Street. This book was released on 2015-09-15 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: From celebrated New York Times bestselling author and winner of the Pulitzer Prize, Rick Bragg, comes a poignant and wryly funny collection of essays on life in the south. Keenly observed and written with his insightful and deadpan sense of humor, he explores enduring Southern truths about home, place, spirit, table, and the regions' varied geographies, including his native Alabama, Cajun country, and the Gulf Coast. Everything is explored, from regional obsessions from college football and fishing, to mayonnaise and spoonbread, to the simple beauty of a fish on the hook. Collected from over a decade of his writing, with many never-before-published essays written specifically for this edition, My Southern Journey is an entertaining and engaging read, especially for Southerners (or feel Southern at heart) and anyone who appreciates great writing.
Download or read book Playing with Boys written by Alisa Valdes-Rodriguez and published by Macmillan. This book was released on 2005-07 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three Latin-American women in their late twenties, including an actress, a suburban mother, and a music manager, take Los Angeles by storm in their shared quest to find healthy relationships and success in a cutthroat city.
Download or read book Out Of Control written by Shannon McKenna and published by Brava. This book was released on 2005 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accused of a crime she did not commit and now the target of a relentless stalker, Margot Vetter turns to sexy P.I. Davy McCloud for help, and as undeniable passion rages between them, dark secrets from her past are exposed, placing both of their lives in danger. Original. 50,000 first printing.
Download or read book Strengthening Forensic Science in the United States written by National Research Council and published by National Academies Press. This book was released on 2009-07-29 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scores of talented and dedicated people serve the forensic science community, performing vitally important work. However, they are often constrained by lack of adequate resources, sound policies, and national support. It is clear that change and advancements, both systematic and scientific, are needed in a number of forensic science disciplines to ensure the reliability of work, establish enforceable standards, and promote best practices with consistent application. Strengthening Forensic Science in the United States: A Path Forward provides a detailed plan for addressing these needs and suggests the creation of a new government entity, the National Institute of Forensic Science, to establish and enforce standards within the forensic science community. The benefits of improving and regulating the forensic science disciplines are clear: assisting law enforcement officials, enhancing homeland security, and reducing the risk of wrongful conviction and exoneration. Strengthening Forensic Science in the United States gives a full account of what is needed to advance the forensic science disciplines, including upgrading of systems and organizational structures, better training, widespread adoption of uniform and enforceable best practices, and mandatory certification and accreditation programs. While this book provides an essential call-to-action for congress and policy makers, it also serves as a vital tool for law enforcement agencies, criminal prosecutors and attorneys, and forensic science educators.
Download or read book Nobu written by Nobu Matsuhisa and published by Atria/Emily Bestler Books. This book was released on 2019-09-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this outstanding memoir, chef and restaurateur Matsuhisa...shares lessons in humility, gratitude, and empathy that will stick with readers long after they’ve finished the final chapter.” —Publishers Weekly (starred review) “Inspiration by example” (Associated Press) from the acclaimed celebrity chef and international restaurateur, Nobu, as he divulges both his dramatic life story and reflects on the philosophy and passion that has made him one of the world’s most widely respected Japanese fusion culinary artists. As one of the world’s most widely acclaimed restaurateurs, Nobu’s influence on food and hospitality can be found at the highest levels of haute-cuisine to the food trucks you frequent during the work week—this is the Nobu that the public knows. But now, we are finally introduced to the private Nobu: the man who failed three times before starting the restaurant that would grow into an empire; the man who credits the love and support of his family as the only thing keeping him from committing suicide when his first restaurant burned down; and the man who values the busboy who makes sure each glass is crystal clear as highly as the chef who slices the fish for Omakase perfectly. What makes Nobu special, and what made him famous, is the spirit of what exists on these pages. He has the traditional Japanese perspective that there is great pride to be found in every element of doing a job well—no matter how humble that job is. Furthermore, he shows us repeatedly that success is as much about perseverance in the face of adversity as it is about innate talent. Not just for serious foodies, this “insightful peek into the mind of one of the world’s most successful restaurateurs” (Library Journal) is perfect for fans of Marie Kondo’s The Life-Changing Magic of Tidying Up and Danny Meyer’s Setting the Table. Nobu’s writing does what he does best—it marries the philosophies of East and West to create something entirely new and remarkable.
Download or read book The Miracle Carb Diet written by Tanya Zuckerbrot and published by Hachette+ORM. This book was released on 2012-12-26 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat More. Weigh Less. Live Longer. Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her secret? Add the Miracle Carb to your diet so you don't need to subtract delicious, satisfying foods. The Miracle Carb is dietary fiber, and chances are you don't get the recommended daily requirement, even if you're eating a healthy diet. Tanya introduced the world to fiber with the F-Factor Diet, and thousands of people have lost countless pounds, improved chronic conditions like diabetes, and gained more energy and vigor for living. And they did it all without sacrificing their lifestyles or the foods and drinks they love. With The Miracle Carb Diet, Tanya is making it easy for you to jump right into living life the F-Factor way. This not just an eating plan; it is a simple and effective action plan for achieving your best self without disrupting your best life. Tanya's here to help you lose weight fast, and then keep it off! You'll discover: The four easy stages of the Miracle Carb Diet-you could lose up to 12 pounds in the first month! Suggested fiber-rich foods and menu plans ideal for each stage, plus recommendations for eating out and enjoying cocktails from day one. More than 100 original recipes and shopping lists and templates for journaling for better results. Tanya's inspiring anecdotes, case studies, and tool kits for defense against specific food cravings and obstacles, plus super sidebars, tips, tricks, and more to help motivate and inform. The Miracle Carb Diet is a life-changing plan that's enjoyable, flexible, and doable, based on Zuckerbrot's extensive clinical experience as well as her in-depth knowledge of cutting-edge food and nutrition science. So go ahead and raise a glass to the Miracle Carb Diet (yes, you can enjoy that wine guilt-free) and celebrate the miracle of fiber that lets you eat more, weigh less, and even add years to your life.
Download or read book Letters to Nowhere written by Julie Cross and published by Julie Cross. This book was released on 2013-08-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: From NYT and USA Today bestselling author, Julie Cross, a Mature YA contemporary set in the tough world of Elite Gymnastics. Her family may be shattered, but her dreams aren't... Seventeen year old Karen Campbell has just lost both her parents in a tragic car accident. Grief stricken and alone, her gymnastics coach opens his home to Karen, providing her a place to live while she continues to train, working toward a spot on the world championship team. Coach Bentley’s only child, seventeen year old Jordan is good-looking and charming enough to scare away a girl like Karen—someone who has spent ten times more hours on balance beams and uneven bars than talking or even thinking about boys. But the two teens share a special connection almost immediately. It turns out Jordan has a tragic past of his own, grief buried for years. As Karen’s gymnastics career soars, her nightmares and visions of the horrible accident grow in strength. She can only avoid facing her grief for so long before it begins to surface and ultimately spin out of control in a very dangerous way. Can discovering love and lust (simultaneously) help with the grieving process or will it only provide a temporary distraction while waiting for reality to hit full force?
Download or read book Moon Chicago written by Rebecca Holland and published by Moon Travel. This book was released on 2018-04-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moon Chicago reveals the Windy City's perfect mix of cosmopolitan culture and Midwestern charm. Explore the City: Navigate by neighborhood or by activity with color-coded maps, or follow turn-by-turn directions for a self-guided neighborhood walk See the Sights: Relax with the manta rays at Shedd Aquarium, listen to live music at Millenium Park, or take in some modern sculpture at the Art Institute. Venture onto the glass skydeck of the 110-story Willis Tower, or take a river tour of Chicago's historic architecture. Ride the Navy Pier Ferris Wheel, cheer on the Cubs at Wrigley Field, or grab a picnic basket, kick off your shoes, and watch the waves on Lake Michigan Get a Taste of the City: Sample Chicago beef at a classic steakhouse, grab a gourmet hot dog, or pick from dozens of high-end farm-to-table restaurants (but don't forget to try the deep-dish pizza!) Bars and Nightlife: Kick back at an authentic speakeasy before taking in a jazz show, or visit the famous Second City improv comedy club, where many of Saturday Night Live's stars got their start Trusted Advice: Local journalist and world traveler Rebecca Holland shares the secrets of her favorite city Itineraries and Day Trips: All accessible by bus, train, or public transit, including "A Winter Day in Chicago," "Chicago with Kids," and a week-long "Best of Chicago" plan Expert Tips: The best views, people-watching spots, romantic places, international cuisine, and more, plus advice for LGBTQ visitors, families with children, travelers with disabilities, and international visitors Maps and Tools: Background information on Chicago's history and culture, as well as full-color photos and an easy-to-read foldout map to use on the go With Moon Chicago's practical tips, unique experiences, and local know-how, you can plan your trip your way. Looking to experience more world-class cities? Try Moon Seattle or Moon Washington DC. Is Chicago just the first stop on a bigger adventure? Check out Moon Route 66 Road Trip.
Download or read book Moon Utah written by Judy Jewell and published by Moon Travel. This book was released on 2021-11-09 with total page 699 pages. Available in PDF, EPUB and Kindle. Book excerpt: From remote deserts and arid mountain ranges to colorful canyons and world-famous national parks, Moon Utah reveals the best of this adventurous state. Inside you'll find: Strategic itineraries, from a weekend getaway to Salt Lake City to ten days covering the entire state, curated for history buffs, families, outdoor adventurers, ski bums, budget travelers, and more How to plan a national parks road trip covering Zion, Bryce Canyon, Arches, Capitol Reef, and Canyonlands Must-see highlights and unique experiences: Hike or mountain bike across canyons, rugged mountain ranges, and glistening salt flats, or hit the slopes at a Park City ski resort. Admire ancient Native American rock art and cliff dwellings, and walk beside fossilized dinosaur footprints. Explore historic Mormon sites in Salt Lake City, or wander through old mining towns. Go rafting down the Colorado River, canyoneering through the Narrows, or climb to the famed Delicate Arch just in time to watch the sun setting over the captivating hoodoos Honest recommendations from Utah experts and lifelong explorers W.C. McRae and Judy Jewell on when to go, where to eat, and where to stay, from ski resorts to budget motels to campgrounds Full-color photos and detailed maps throughout Accurate, up-to-date information on the landscape, wildlife, and history, and advice for LGBTQ+ travelers, international visitors, seniors, and travelers with disabilities With Moon's practical advice and local insight on the best things to do and see, you can experience the best of Utah. Focusing on the parks? Try Moon Zion & Bryce or Moon Arches & Canyonlands. Hitting the road? Try Moon Southwest Road Trip. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.
