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Book This Naked Mind

    Book Details:
  • Author : Annie Grace
  • Publisher : Penguin
  • Release : 2018-01-02
  • ISBN : 0525537236
  • Pages : 274 pages

Download or read book This Naked Mind written by Annie Grace and published by Penguin. This book was released on 2018-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

Book Tired of Thinking About Drinking

Download or read book Tired of Thinking About Drinking written by Belle Robertson and published by . This book was released on 2016-05-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book We Are the Luckiest

Download or read book We Are the Luckiest written by Laura McKowen and published by New World Library. This book was released on 2022-01-25 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.” — Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A Memoir What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that “those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all.” Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.

Book The Zen of Recovery

    Book Details:
  • Author : Mel Ash
  • Publisher : Open Road Media
  • Release : 2014-07-29
  • ISBN : 149763542X
  • Pages : 216 pages

Download or read book The Zen of Recovery written by Mel Ash and published by Open Road Media. This book was released on 2014-07-29 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical synthesis of AA’s Twelve Steps and Zen’s Eightfold Path. In this compelling blend of East and West, Mel Ash shows how Zen mind and practice connect to the heart of recovery. Courageously drawing from his lifetime of experience as an abused child, alcoholic, Zen student, and dharma teacher, Ash presents a practical synthesis of Alcoholics Anonymous’s Twelve Steps and Zen’s Eightfold Path. You don’t have to be Buddhist to appreciate the healing power of The Zen of Recovery. The book makes Zen available to all seeking to improve the quality of their spiritual and everyday lives. It also includes practical instructions on how to meditate and put the book into action. Its message will help readers live more profoundly “one day at a time.”

Book Out of Line

Download or read book Out of Line written by Barbara Lynch and published by Simon and Schuster. This book was released on 2017-04-11 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you have an appetite for culinary adventure, you’ll devour the feisty and fun memoir” (Elle magazine) by James Beard award-winning chef, restaurateur, and Top Chef judge Barbara Lynch as she recounts her rise from her rough “Southie” childhood to culinary stardom. Celebrated chef Barbara Lynch—named one of Time magazine's 100 Most Influential People in 2017—credits the defiant spirit of her upbringing in tough, poor “Southie,” a neighborhood ruled by the notorious Whitey Bulger gang, with helping her bluff her way into her first professional cooking jobs; develop a distinct culinary style through instinct and sheer moxie; then dare to found an empire of restaurants ranging from a casual but elegant “clam shack” to Boston’s epitome of modern haute cuisine. As award-winning chef Ana Sortun raves, “Her heroic story inspires us to remain true to who we are and honor our dreams with conviction.” One of seven children born to an overworked single mother, Lynch was raised in a housing project. She earned a daredevil reputation for boosting vehicles (even a city bus), petty theft, drinking and doing drugs, and narrowly escaping arrest—haunted all the while by a painful buried trauma. Out of Line describes Lynch’s remarkable process of self-invention, including her encounters with colorful characters of the food world, and vividly evokes the magic of creation in the kitchen. It is also a love letter to South Boston and its vanishing culture, governed by Irish Catholic mothers and its own code of honor. “Foodies will enjoy the vivid language used to describe Lynch’s food exploits, and old neighbors will be treated to a trip around south Boston through the eyes of a local” (Library Journal). Through her story, Lynch explores how the past—both what we strive to escape from and what we remain true to—can strengthen and expand who we are.

Book The 28 Day Alcohol Free Challenge

Download or read book The 28 Day Alcohol Free Challenge written by Andy Ramage and published by Pan Macmillan. This book was released on 2017-12-28 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals. Drawing on their own experiences of ditching the drink, and bringing together the collective experience of the thousands of people they have helped, Andy and Ruari bring you unparalleled insight into how you can make your break from alcohol an empowering, life-changing experience. Andy Ramage and Ruari Fairbairns started their website One Year No Beer to connect with like-minded people who no longer wanted to deal with the adverse effects of drinking alcohol. In The 28 Day Alcohol-Free Challenge Andy and Ruari share their extensive experience of going alcohol free, including having a great time at parties, resisting appeals from friends to 'just have the one', and, most importantly, how to make the most of the health benefits of going sober.

Book Crime and Punishment

    Book Details:
  • Author : Fyodor Dostoevsky
  • Publisher : Oxford University Press
  • Release : 2017-09-07
  • ISBN : 0191019747
  • Pages : 576 pages

Download or read book Crime and Punishment written by Fyodor Dostoevsky and published by Oxford University Press. This book was released on 2017-09-07 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'One death, in exchange for thousands of lives - it's simple arithmetic!' A new translation of Dostoevsky's epic masterpiece, Crime and Punishment (1866). The impoverished student Raskolnikov decides to free himself from debt by killing an old moneylender, an act he sees as elevating himself above conventional morality. Like Napoleon he will assert his will and his crime will be justified by its elimination of 'vermin' for the sake of the greater good. But Raskolnikov is torn apart by fear, guilt, and a growing conscience under the influence of his love for Sonya. Meanwhile the police detective Porfiry is on his trial. It is a powerfully psychological novel, in which the St Petersburg setting, Dostoevsky's own circumstances, and contemporary social problems all play their part.

Book You Deserve a Drink

Download or read book You Deserve a Drink written by Mamrie Hart and published by Penguin. This book was released on 2015-05-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestselling, riotously funny collection of boozy misadventures from the creator of the YouTube series, “You Deserve a Drink.” Mamrie Hart is a drinking star with a Youtube problem. With over a million subscribers to her cult-hit video series “You Deserve a Drink,” Hart has been entertaining viewers with a combination of tasty libations and raunchy puns since 2011. Hart also co-wrote/co-starred in Dirty Thirty and Camp Takota with Grace Helbig and Hannah Hart. Finally, Hart has compiled her best drinking stories—and worst hangovers—into one hilarious volume. From the spring break where she and her girlfriends avoided tan lines by staying at an all-male gay nudist resort, to the bachelorette party where she accidentally hired a sixty-year-old meth head to teach the group pole dancing (not to mention the time she lit herself on fire during a Flaming Lips concert), Hart accompanies each story with an original cocktail recipe, ensuring that You Deserve a Drink is as educational as it is entertaining. With cameos from familiar friends from the YouTube scene and a foreword by Grace Helbig, this glimpse into Hart’s life brings warmth and humor to the woman fans know and love. And for readers who haven’t met Mamrie yet—take a warm-up shot and break out the cocktail shaker: you’re going to need a drink. “Hart is a pull-no-punches comedian with a talent for self-deprecation in the guise of self-aggrandizement, a winning formula.”—The New York Times

Book Expecting Better

Download or read book Expecting Better written by Emily Oster and published by Penguin. This book was released on 2014-06-24 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

Book The Broken Places

    Book Details:
  • Author : Susan Perabo
  • Publisher : Simon and Schuster
  • Release : 2001-11-03
  • ISBN : 0743213254
  • Pages : 252 pages

Download or read book The Broken Places written by Susan Perabo and published by Simon and Schuster. This book was released on 2001-11-03 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Perabo's short-story collection, Who I Was Supposed to Be, was named a Best Book of 1999 by the Los Angeles Times, The Miami Herald, and the St. Louis Post-Dispatch. The Boston Globe proclaimed the debut "a stunning introduction to a fresh new literary talent." Now Susan Perabo returns with The Broken Places, her eagerly anticipated novel about love and honor and how the aftermath of one terrifying night -- and one heroic act -- affects a close-knit family. Twelve-year-old Paul Tucker knows his family is something akin to royalty in small-town Casey, Pennsylvania. His father, Sonny, is a dedicated career fireman, in line for the position of chief, long held by Paul's late grandfather, a local legend whose heroics continue to occupy the hearts and minds of all who knew and worked with him. Paul's mother, Laura, is a math teacher at the high school; Paul is sometimes annoyed by her worries over him (and her apparent lack of worry over his father), but his life is generally untroubled, his future bright, his time measured by sport seasons. But on a windy October day, the collapse of an abandoned farmhouse forever alters the fates and perceptions of Paul, his family, and those closest to them. Sonny and the other Casey firemen attempt a dangerous rescue to reach a teenager buried under the rubble, and when Sonny himself is trapped by a secondary collapse, Paul, his mother, and the crowd of onlookers believe the worst. The wait is excruciating; it's baby Jessica all over again, but this time the "innocent victim" is sixteen-year-old Ian Finch, a swastika-tattooed hoodlum who may have brought the house down on himself while building bombs. Still, when Sonny emerges from the rubble hours later, the maimed teenager in his arms, the rescue becomes a minor miracle and a major public relations event, a validation of all things American and true. Sonny is immediately hailed as a national hero. And Paul's life is suddenly, and irrevocably, changed. Beyond the limelight, the parades, and the intrusion of the national media into a quiet and predictable life, the Tucker household balance is upset. And Ian Finch's curious and continued involvement in Sonny's life creates a new and troubling set of hurdles for Paul to overcome. Somehow, though his father has been saved, he continues to slip through Paul's fingers. Secrets, lies, and changing alliances threaten Paul's relationship with his father and his mother and his understanding of what holds a family -- and a town -- together. The Broken Places is a brilliant meditation on the psychology of heroism, the definition of family, and the true meaning of honor. With pitch-perfect dialogue, subtle but stunning insights, and a dazzling ability to uncork the quiet power of each character, Susan Perabo's The Broken Places uncovers and celebrates the unsettling truths of human nature.

Book Shakespeare   The Awakening Years

Download or read book Shakespeare The Awakening Years written by Anthony Barrs and published by Dolman Scott Publishers. This book was released on 2016-04-04 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: There have been thousands of books written about William Shakespeare in the last four hundred years. But very few about his formative years in Stratford – upon – Avon in Warwickshire. His date of birth in 1564 is known from the parish records of The Holy Trinity Church in Stratford as are the births of his daughter Elizabeth in 1583, his twins Hamnet and Judith in 1585 and his burial in 1616. In the Worcester Cathedral Diocese records, there is an entry for a special licence in November 1582 for the marriage of William Shakespeare to Anne Whatley. This appears to be a mistake as it was amended to Anne Hathaway. It would appear from the inscription on Anne Hathaway's grave in the Holy Trinity Church that she was eight years older than William. Because of the dearth of any further documentation until the first reference to a play by him in London in 1592 the years until this date are referred to by academia as the Lost Years. Besides being a self-employed glover his father was a long-time servant of the town council, eventually becoming High Bailiff; so William would have been entitled to attend the King Edward VI grammar school where he would have been taught Latin and Rhetoric. His father ran into financial difficulties when he was about thirteen years of age when he would have had to leave school. The idea for this book came from reading E.A.J. Honigmann's book Shakespeare; 'The Lost Years' in which he makes a strong case for him spending time in Lancashire as a teacher; and Mark Eccles's book, Shakespeare in Warwickshire which is a mine of detailed information on Shakespeare's contemporaries in Stratford. It was the short step from reading these books, and many more, to imagining his life as a boy: through his teenage years, thinking about girls and wondering about his future. The healthy interest in sex he shows in his plays as an adult would no doubt have been stimulated by encounters in his teenage years. My story ends with his marriage to Anne Hathaway and his eventual escape to London.

Book Allen Carr s Easy Way to Control Alcohol

Download or read book Allen Carr s Easy Way to Control Alcohol written by Allen Carr and published by Arcturus Publishing. This book was released on 2009-11-03 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REMOVES THE PSYCHOLOGICAL NEED TO DRINK • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was... nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Book The Postman Always Rings Twice  Special Edition

Download or read book The Postman Always Rings Twice Special Edition written by James M. Cain and published by Vintage Crime/Black Lizard. This book was released on 2022-08-09 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A special edition of The Postman Always Rings Twice by James M. Cain. Featuring an introduction by James Ellroy. When Frank, an amoral young drifter, gets thrown off a hay truck in the California desert, he ends up at a diner run by Cora and her inconvenient husband, Nick. This chance meeting puts them all on a sure path to perdition. First published in 1934 and banned in Boston for its explosive mixture of violence and eroticism, The Postman Always Rings Twice is a classic of the roman noir. It established James M. Cain as a major novelist with an unsparing vision of America's bleak underside and was acknowledged by Albert Camus as the model for The Stranger. A Vintage Crime/Black Lizard Special Edition

Book Deadly Intent

    Book Details:
  • Author : Lynda La Plante
  • Publisher : Simon and Schuster
  • Release : 2009-07-07
  • ISBN : 1416987169
  • Pages : 499 pages

Download or read book Deadly Intent written by Lynda La Plante and published by Simon and Schuster. This book was released on 2009-07-07 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning author Lynda La Plante comes the latest detective story involving Anna Travis, who must juggle old and new love affairs while tracking down one of the world’s deadliest drug dealers. Ruthless drug trafficker Alexander Fitzpatrick is one of the most wanted men in the Western hemisphere. But for ten years, there’s been no sign of him. Is he dead, or just trying to appear that way? When an ex-colleague from the murder squad is found shot in a dank drug den, Anna Travis is pulled into the case. She’s grateful for the distraction after her breakup with DCI Langton, and soon finds herself involved with someone new. But as the bodies pile up and the mystery deepens, Travis and Langton must put aside their personal history and work together to track down one of the shrewdest criminals they’ve ever encountered.

Book Day Drinking

    Book Details:
  • Author : Kat Odell
  • Publisher : Workman Publishing Company
  • Release : 2017-05-16
  • ISBN : 1523500271
  • Pages : 241 pages

Download or read book Day Drinking written by Kat Odell and published by Workman Publishing Company. This book was released on 2017-05-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect way to spend an afternoon! When the occasion calls for a drink, but not getting drunk, mix up a batch of day drinks - creative, low-alcohol cocktails that are festive, delicious, and easy on the booze. Using beer, wine, cider, sake, sherry, and vermouth, plus a variety of amari and other liqueurs, here are 50 light drinks for hot days, warm drinks for cool days, and an abundance of classic - and reimagined - spritzers, sangrias, micheladas, and so much more.

Book The Cursing Mommy s Book of Days

Download or read book The Cursing Mommy s Book of Days written by Ian Frazier and published by Farrar, Straus and Giroux. This book was released on 2012-10-02 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on his widely read columns for The New Yorker, Ian Frazier's uproarious first novel, The Cursing Mommy's Book of Days, centers on a profoundly memorable character, sprung from an impressively fertile imagination. Structured as a daybook of sorts, the book follows the Cursing Mommy—beleaguered wife of Larry and mother of two boys, twelve and eight—as she tries (more or less) valiantly to offer tips on how to do various tasks around the home, only to end up on the ground, cursing, surrounded by broken glass. Her voice is somewhere between Phyllis Diller's and Sylvia Plath's: a hilariously desperate housewife with a taste for swearing and large glasses of red wine, who speaks to the frustrations of everyday life. Frazier has demonstrated an astonishing ability to operate with ease in a variety of registers: from On the Rez, an investigation into the lives of modern day Oglala Sioux written with a mix of humor, compassion, and imagination, to Dating Your Mom, a sidesplitting collection of humorous essays that imagines, among other things, how and why you might begin a romance with your mother. Here, Frazier tackles another genre with his usual grace and aplomb, as well as an extra helping of his trademark wicked wit. The Cursing Mommy's failures and weaknesses are our own—and Frazier gives them a loving, satirical spin that is uniquely his own.

Book The Bar Book

    Book Details:
  • Author : Jeffrey Morgenthaler
  • Publisher : Chronicle Books
  • Release : 2014-06-03
  • ISBN : 1452130272
  • Pages : 290 pages

Download or read book The Bar Book written by Jeffrey Morgenthaler and published by Chronicle Books. This book was released on 2014-06-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bar Book — Bartending and mixology for the home cocktail enthusiast Learn the key techniques of bartending and mixology from a master: Written by renowned bartender and cocktail blogger Jeffrey Morgenthaler, The Bar Book is the only technique-driven cocktail handbook out there. This indispensable guide breaks down bartending into essential techniques, and then applies them to building the best drinks. Over 60 of the best drink recipes: The Bar Book contains more than 60 recipes that employ the techniques you will learn in this bartending book. Each technique is illustrated with how-to photography to provide inspiration and guidance. Bartending and mixology techniques include the best practices for: Juicing Garnishing Carbonating Stirring and shaking Choosing the correct ice for proper chilling and dilution of a drink And, much more If you found PTD Cocktail Book, 12 Bottle Bar, The Joy of Mixology, Death and Co., and Liquid Intelligence to be helpful among bartending books, you will find Jeffrey Morgenthaler’s The Bar Book to be an essential bartender book.