Download or read book Hate My Man Boobs written by Many Miles Ahead Media and published by Independently Published. This book was released on 2019-08-24 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you brag about them, maybe you despise them. Maybe you're just baffled by these strangers. Yes, I'm referring to your MAN BOOBS. Affectionately nicknamed MOOBS by some wise guy. This 6 Weeks 72 PAGE Logbook is a convenient size, 5 inches by 8 inches, perfect for a backpack or glove compartment. At the end of the 6 weeks, you should see some progress. This book is NOT intended for people who enjoy the STOIC lifestyle. It's just for normal guys with MAN BOOBS. Kind of LAZY guys. Or just plain exhausted after work type of guys. If you feel pressure, either internal or external, to do something about shrinking your MOOBS, grab a copy of this book. If you have a friend who needs a little push, buy one for him while you're at it. Some unique features of this 6 Week boob shrinking Tracker: 6 weeks worth of pages to note down daily what you eat, your water intake, etc Sheets to record your body measurements every week Pages to log any daily or weekly exercises Pages to log any running you accomplish Complete list of recommended low carb ketogenic foods with tear out shopping lists Sheets to record the tv shows you binge watch on your days off, because you deserve a break Makes a great GAG GIFT for many occasions too

Download or read book The Joy of Hate written by Greg Gutfeld and published by Crown Forum. This book was released on 2014-01-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the irreverent star of Fox News’s Red Eye and The Five, hilarious observations on the manufactured outrage of an oversensitive, wussified culture. Greg Gutfeld hates artificial tolerance. At the root of every single major political conflict is the annoying coddling Americans must endure of these harebrained liberal hypocrisies. In fact, most of the time liberals uses the mantle of tolerance as a guise for their pathetic intolerance. And what we really need is smart intolerance, or as Gutfeld reminds us, what we used to call common sense. The Joy of Hate tackles this conundrum head on--replacing the idiocy of open-mindness with a shrewd judgmentalism that rejects stupid ideas, notions, and people. With countless examples grabbed from the headlines, Gutfeld provides readers with the enormous tally of what pisses us all off. For example: - The double standard: You can make fun of Christians, but God forbid Muslims. It's okay to call a woman any name imaginable, as long as she's a Republican. And no problem if you're a bigot, as long as you're politically correct about it. - The demonizing of the Tea Party and romanticizing of the Occupy Wall Streeters. - The media who are always offended (see MSNBC lineup) - How critics of Obamacare or illegal immigration are somehow immediately labeled racists. - The endless debate over the Ground Zero Mosque (which Gutfeld planned to open a Muslim gay bar next to). - As well as pretentious music criticism, slow-moving ceiling fans, and snotty restaurant hostesses. Funny and sarcastic to the point of being mean (but in a nice way), The Joy of Hate points out the true jerks in this society and tells them all off.

Download or read book Good Sexual Citizenship written by Ellen Friedrichs and published by Cleis Press. This book was released on 2019-09-24 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us want to be decent people in the world. Yet when it comes to sex, we so often stumble and contribute to sexual injustice. Think about it: are we really still blaming victims of sexual assaults? Can it truly be that there is a gender based orgasm gap? Are we actually labeling people based on the kind of sex they do or don’t have? Why do we insist on questioning if sex is consensual when someone’s passed out drunk? Our society is undergoing an evolution, and we should take this as a call to action to ensure that all people, regardless of gender identity, sexual orientation, ability, age, ethnicity, race, religion, or social class, are treated as humans worthy of respect. Good Sexual Citizenship asks us all to break down sexual hostility and build up something better. To promote understanding and empathy, Friedrichs includes a factual and historical backdrop covering gender disparities, women’s rights, sexual violence, prevention, and sex education, and challenges readers to use this insight, along with guided exercises, to examine their own potential for “good sexual citizenship.” Covering topics like consent, sexual assault, pleasure, double standards, casual sex, hook-up culture, and teen sex, she provides us with tools to navigate societal messages, sexually hostile climates, stereotypes, and outdated mentalities.

Download or read book Mom Will This Chicken Give Me Man Boobs written by Robyn Harding and published by Greystone Books Ltd. This book was released on 2010-04-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: After moving to ultra-eco-conscious Vancouver, Robyn Harding vows to decrease the size of her family’s carbon footprint. Ten-year-old Ethan worries about getting moobs from hormones in the food supply, so Robyn commits to buying organic. She quickly discovers that to keep the family in organic milk, she’ll have to sell a kidney. Then, eight-year-old Tegan becomes obsessed with the diminishing polar bear population. Soon Robyn finds herself making litterless lunches, greening her home, and valiantly trying to de-commercialize Christmas and birthdays. To make matters worse, she befriends a three-children, no-car single mother who shuttles her offspring and their various musical instruments (including a cello) around by bike and trailer. Who can compete with that? Harding deals with the challenges of ethical consumerism with spirit and wit, pondering how far her family has come, how far they’re willing to go, and whether she can go green and stay sane — and keep her kidneys.

Download or read book the Ultimate Guide to Stripping written by Author Jennifer Lockstedt and published by Lulu.com. This book was released on 2008-10-13 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book written by: Jennifer Lockstedt and Nora Munoz. Humor. This book will knock you off your couch laughing!

Download or read book Cure for the Common Universe written by Christian McKay Heidicker and published by Simon and Schuster. This book was released on 2016-06-14 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare to be cured by this quirky and hilarious debut novel about a sixteen-year-old loner who is sent to rehab for video game addiction—“perfect for teen gamers and readers who are fans of Jesse Andrews and John Green” (School Library Journal). Sixteen-year-old Jaxon is being committed to video game rehab…ten minutes after meeting a girl. A living, breathing girl named Serena, who not only laughed at his jokes but actually kinda sorta seemed excited when she agreed to go out with him. Jaxon’s first date. Ever. In rehab, Jaxon can’t blast his way through galaxies to reach her. He can’t slash through armies to kiss her sweet lips. Instead, he has four days to earn one million points by learning real-life skills. And he’ll do whatever it takes—lie, cheat, steal, even learn how to cross-stitch—in order to make it to his date. If all else fails, Jaxon will have to bare his soul to the other teens in treatment, confront his mother’s absence, and maybe admit that it’s more than video games that stand in the way of a real connection. From a bright new voice in young adult literature comes the story of a young man with a serious case of arrested development—and carpal tunnel syndrome—who is about to discover what real life is all about.

Download or read book Burn the Fat Feed the Muscle written by Tom Venuto and published by Harmony. This book was released on 2013-12-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get permanent results the safe, healthy, and natural way. Do you want to shed fat and sculpt a new body shape at the same time? Do you want a program without gimmicks, hype, or quick fixes? Do you want a program guaranteed to work, no matter how old you are or what kind of shape you’re in now? For twenty-five years, industry veteran and bestselling author Tom Venuto has built a reputation as one of the world’s most respected fat-loss experts. In Burn the Fat, Feed the Muscle—known by fans as “the bible of fat loss”—Tom reveals the body transformation secrets of the leanest people in the world. This is not a diet and it’s not just a weight-loss program; this is a breakthrough system to change your life and get you leaner, stronger, fitter, and healthier with the latest discoveries in exercise and nutrition science. Inside, you’ll discover: - The simple but powerful LEAN formula, revealing the four crucial elements of body transformation success. - The New Body 28 (TNB-28): a four-week training plan for sculpting lean muscle, plus a quick start primer workout perfect for beginners - A lifestyle program that’s more flexible and easier than ever to follow, even if you are busy, have dietary restrictions, or have never worked out before. - The motivation strategies it takes to stick with your plan. Burn the Fat, Feed the Muscle is not about getting as ripped as a fitness model or becoming a bodybuilder like Tom did (unless you want to); it’s about using their secrets to achieve your own personal goals. You are sure to call it your fitness bible for many years to come.

Download or read book A Boob s Life written by Leslie Lehr and published by Simon and Schuster. This book was released on 2021-03-02 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Boob’s Life explores the surprising truth about women’s most popular body part with vulnerable, witty frankness and true nuggets of American culture that will resonate with everyone who has breasts—or loves them. Author Leslie Lehr wants to talk about boobs. She’s gone from size AA to DDD and everything between, from puberty to motherhood, enhancement to cancer, and beyond. And she’s not alone—these are classic life stages for women today. At turns funny and heartbreaking, A Boob’s Life explores both the joys and hazards inherent to living in a woman’s body. Lehr deftly blends her personal narrative with national history, starting in the 1960s with the women’s liberation movement and moving to the current feminist dialogue and what it means to be a woman. Her insightful and clever writing analyzes how America’s obsession with the female form has affected her own life’s journey and the psyche of all women today. From her prize-winning fiction to her viral New York Times Modern Love essay, exploring the challenges facing contemporary women has been Lehr’s life-long passion. A Boob’s Life, her first project since breast cancer treatment, continues this mission, taking readers on a wildly informative, deeply personal, and utterly relatable journey. No matter your gender, you’ll never view this sexy and sacred body part the same way again.

Download or read book Stoned Naked and Looking in My Neighbor s Window written by and published by Justin, Charles & Co.. This book was released on 2004 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: The GroupHug.Us Web site was started as a place for people to totally anonymously post their deepest, darkest secrets and confess them to the world. This collection gathers some of the best of the confessions that have been posted.

Download or read book Everything and Nothing at Once written by Joél Leon and published by Henry Holt and Company. This book was released on 2024-06-04 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of Heavy, Punch Me Up to The Gods, and A Little Devil in America, a beautiful, painful, and soaring tribute to everything that Black men are and can be. Growing up in the Bronx, Joél Leon was taught that being soft, being vulnerable, could end your life. Shaped by a singular view of Black masculinity espoused by the media, by family and friends, and by society, he learned instead to care about the gold around his neck and the number of bills in his wallet. He absorbed the “facts” that white was always right and Black men were seen as threatening or great for comic relief but never worthy of the opening credits. It wasn’t until years later that Joél understood he didn’t have to be defined by these things. Now, in a collection of wide-ranging essays, he takes readers from his upbringing in the Bronx to his life raising two little girls of his own, unraveling those narratives to arrive at a deeper understanding of who he is as a son, friend, partner, and father. Traversing both the serious and lighthearted, from contemplating male beauty standards and his belly to his decision to seek therapy to the difficulties of making co-parenting work, Joél cracks open his heart to reveal his multitudes. “I learned that being Black is an all-encompassing everything...To be Black, to be a Black man in the era I grew up in, was easily everything and nothing at once.” Crafted like an album, each essay is a single that stands alone yet reverberates throughout the entire collection. Pieces like “How to Make a Black Friend.” consider challenging, delightful and absurd moments in relationships, while others like “Sensitive Thugs All Need Hugs” and “All Gold Everything” ponder the collective harms of society's lens. With incisive, searing prose, Everything and Nothing at Once deconstructs what it means to be a Black man in America.

Download or read book Media and the Rhetoric of Body Perfection written by Deborah Harris-Moore and published by Routledge. This book was released on 2016-05-06 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Against the background of the so-called ’obesity epidemic’, Media and the Rhetoric of Body Perfection critically examines the discourses of physical perfection that pervade Western societies, shedding new light on the rhetorical forces behind body anxieties and extreme methods of weight loss and beautification. Drawing on rich interview material with cosmetic surgery patients and offering fresh analyses of various texts from popular culture, including internationally-screened reality-television shows including The Biggest Loser, Extreme Makeover and The Swan as well as entertainment programs and documentaries, this book examines the ways in which Western media capitalize on body anxiety by presenting physical perfection as a moral imperative, while advertising quick and effective transformation methods to erase physical imperfections. With attention to contemporary lines of resistance to standards of thinness and attempts to redefine conceptions of beauty, Media and the Rhetoric of Body Perfection will appeal to scholars and students of popular culture, television, media and cultural studies, as well as the sociology of the body, feminist thought, body transformation and cosmetic surgery.

Download or read book The Fat Boy Chronicles written by Diane Lang and published by Sleeping Bear Press. This book was released on 2010-11-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's bad enough being the new kid, but as a freshman, Jimmy finds school less enjoyable than many of his classmates. Standing 5'5" and weighing 187 pounds, he's subjected to a daily barrage of taunts and torments. His only sources of comfort are his family, his youth group, and his favorite foods. When his English teacher assigns a journal as a writing project, Jimmy chronicles not only his struggles but also his aspirations - to lose weight and win the girl of his dreams. Inspired by a true story and told in first-person journal entries, The Fat Boy Chronicles brings to life the pain and isolation felt by many overweight teenagers as they try to find their way in a world obsessed with outward beauty.

Download or read book QueerBeograd Cabaret written by Ivana Marjanovic and published by transcript Verlag. This book was released on 2024-05-31 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The clandestine festival QueerBeograd created spaces of critique and transformation in order to foster a politics of interconnectedness. Ivana Marjanovi explores the festival's transnational activist cabaret between 2006 and 2008, which was devised, directed and produced by Jet Moon, a founding member of the QueerBeograd collective. This pioneering study demonstrates how the process of staging QueerBeograd Cabaret created a shared space between queer, anti-fascism and No Borders politics, contributing to the advancement of the intersectionality perspective beyond identity. The study thus investigates historical genealogies of gender and political difference in the former and post-Yugoslav space, bringing these into relation with global social and art movements.

Download or read book Dangerous Boobies written by Caitlin Brodnick and published by Seal Press. This book was released on 2017-09-12 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: After watching too many family members die of cancer, at age 28, public speaker and comedian Caitlin Brodnick was tested for the BRCA1 gene mutation and tested positive, indicating an 87% chance she'd likely be diagnosed with breast cancer in her lifetime. She had a preventative double mastectomy, thereby becoming an everywoman's Angelina Jolie. Dangerous Boobies: Breaking Up with My Time-Bomb Breasts goes in depth into her experience from testing to surgery and on to recovery. With a warm, funny, and approachable voice, Caitlin tells readers the full story, even sharing what it was like to go from a size 32G bra -- giant, for a woman who is barely over five feet tall! -- to a 32C. Engaging and open, she admits to having hated her breasts long before her surgery, and enjoying the process of "designing" her new breasts, from the shape of the breasts to the size and color of the nipples. While Caitlin's primary narrative explores the BRCA gene and breast cancer, her story is also one about body acceptance and what it takes to be confident with and in charge of one's body. Her speaking engagements and comedy routines have shown that the wider topic of breasts, breast size, and personal identity is resonating with younger readers.

Download or read book The Accidental Husband written by Jane Green and published by Penguin UK. This book was released on 2013-03-14 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jane Green's The Accidental Husband is a powerful story about two women connected by an earth-shattering secret. Maggie and Sylvie are perfect strangers: two very different women, living very different lives on opposite coasts. But they share more in common than they could ever imagine. Both women have beautiful children on the verge of flying the nest, the home they worked hard to build and always longed for, and a handsome and devoted husband they can't believe belongs to them. Both women think their lives are seamlessly secure, but they couldn't be more wrong . . . For each is about to discover a secret that will shake their world to the very core, throwing into doubt everything they ever thought they knew, and bringing Maggie and Sylvie together in the most unexpected way. Praise for Jane Green: 'A heartbreaking tale of love and family, truly compelling' Closer 'Compulsively readable. I raced through it' Daily Mail 'Green is women's fiction royalty . . . a compelling family drama' Glamour Jane Green's internationally best-selling novels, including The Other Woman, Jemima J., Babyville, Girl Friday (published as Dune Road in the USA), Life Swap (Swapping Lives), Spellbound (To Have and to Hold), The Beach House, Second Chance, Straight Talking, Mr. Maybe, Bookends, The Love Verb and The Patchwork Marriage (Another Piece of My Heart) are incredibly moving and extremely relatable. The Accidental Husband is Jane's fourteenth novel. She lives in Connecticut with her husband and their blended family of six children.

Download or read book She Creeps written by Alex Hairston and published by Kensington Publishing Corp.. This book was released on 2011-01-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this suspenseful, romantic thriller, one woman longs to feel alive--in every possible way. . . You Live, You Love-- Naomi Gaffney was only eight-years-old the day they found her momma's body. Then the police took her daddy away. Twenty-one years later, Naomi's father remains in jail, and she's still not sure if he's guilty of a crime of passion, or an innocent victim of southern justice. In fact, there isn't much Naomi is sure about these days. . . And If You're Smart, You Learn. . . Raised by a cruel aunt, Naomi married young to escape her bitter household. But all she got was more heartache. She knows she's too smart and pretty to waste away in a dead small town. She aches to feel alive again. Her childhood taught her that adultery can be deadly, but when a handsome young man offers her everything she craves, Naomi finds that some lessons are more easily learned than others. . . "A captivating tale that is sure to make readers think about the things they take for granted in relationships." --The Rawsistaz Reviewers

Download or read book Level Up Your Life written by Steve Kamb and published by Rodale Books. This book was released on 2016-01-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero and actually turned his life into a gigantic video game: flying stunt planes in New Zealand, gambling in a tuxedo at the Casino de Monte-Carlo, and even finding Nemo on the Great Barrier Reef. To help him accomplish all of these goals, he built a system that allowed him to complete quests, take on boss battles, earn experience points, and literally level up his life. If you have always dreamed of adventure and growth but can’t seem to leave your hobbit-hole, Level Up Your Life is for you. Kamb will teach you exactly how to use your favorite video games, books, and movies as inspiration for adventure rather than an escape from the grind of everyday life. Hundreds of thousands of everyday Joes and Jills have joined Steve’s Rebellion through his popular website, NerdFitness.com, and leveled up their lives—losing weight, getting stronger, and living better. In Level Up Your Life, you’ll meet more than a dozen of these members of The Rebellion: men and women, young and old, single and married, from all walks of life who have created superhero versions of themselves to live adventurously and happily. Within this guide, you’ll follow in their footsteps and learn exactly how to: • Create your own “Alter Ego” with real-life super powers • Build your own Epic Quest List, broken into categories and difficulty levels • Hack your productivity habits to start making progress • Train your body for any adventure • Build in rewards and accountability that will actually motivate you to succeed • Travel the world freely (and cheaply) • Recruit the right allies to your side and find powerful mentors for guidance Adventure is out there, and the world needs more heroes. Will you heed the call?