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Book Harmony  Achieving a Balanced Work Life Blend

Download or read book Harmony Achieving a Balanced Work Life Blend written by Jack Goddard and published by Richards Education. This book was released on with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where the demands of work often encroach upon our personal lives, achieving a harmonious balance between the two can seem like an elusive dream. "Harmony: Achieving a Balanced Work-Life Blend" offers a comprehensive guide to reclaiming control and fostering equilibrium in our daily lives. From understanding the foundations of work-life balance to implementing practical strategies for self-care, time management, and productivity, this book provides readers with the tools they need to thrive in both their professional and personal spheres. With ten insightful chapters covering everything from setting boundaries to finding fulfillment and managing stress, "Harmony" offers a roadmap to sustainable well-being. Whether you're a busy professional, a dedicated parent, or someone simply seeking a more balanced existence, this book will empower you to cultivate a life filled with purpose, joy, and fulfillment. Discover the art of balance and unlock the secrets to living a life in perfect harmony.

Book Finding Harmony

    Book Details:
  • Author : J.L. North
  • Publisher : Julius North
  • Release : 2024-07-31
  • ISBN :
  • Pages : 40 pages

Download or read book Finding Harmony written by J.L. North and published by Julius North. This book was released on 2024-07-31 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's relentless hustle, achieving a healthy work-life balance is more critical—and elusive—than ever before. The constant demands of work and personal life often blur together, leaving many overwhelmed, stressed, and yearning for a sense of peace. But what if you could finally reclaim control and create a life where both work and personal fulfillment coexist in harmony? This book is your essential guide to achieving that balance. Offering a rich blend of real-life stories, timeless proverbs, and practical advice, it provides a clear roadmap for navigating the complexities of modern life. With insights drawn from extensive research and diverse personal experiences, each chapter is designed to resonate deeply and inspire actionable change. Whether you're struggling to manage your time, seeking to reduce stress, or simply looking to live a more meaningful life, this book offers the tools and techniques you need to succeed. Written by someone who has personally walked the tightrope between professional and personal demands, this book is a compassionate and knowledgeable companion on your journey to finding harmony. Embrace the continuous journey towards balance with an open mind and a willing heart—your well-being is worth it.

Book Work Life Balance

Download or read book Work Life Balance written by Sean Stevenson and published by Independently Published. This book was released on 2024-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the fast-paced world of today, achieving work-life balance seems like an elusive concept for many. "Work Life Balance" is a comprehensive guide designed to change that narrative, offering readers a profound understanding of what it truly means to balance work with life. This book dives deep into the definition of work-life balance, highlighting its importance for well-being and productivity. Through exploring historical perspectives and the core components of both work and life, the book sheds light on the numerous factors including culture, society, and technology, that influence our ability to maintain this delicate balance. Addressing common misconceptions, "Work Life Balance" reveals the positive impacts on physical and mental health that a balanced approach to life can offer-leading to enhanced productivity, creativity, improved relationships, and stronger social connections. With practical self-assessment exercises, readers are guided to identify their areas of imbalance, recognize the signs of burnout and stress, and set meaningful personal goals towards achieving equilibrium. Some of the contents of this book include: Common misconceptions about work-life balance Positive impacts on physical health Positive impacts on mental health Enhanced productivity and creativity Improved relationships and social connections Self-assessment exercises Identifying areas of imbalance Recognizing signs of burnout and stress Setting personal goals for achieving balance Time management techniques Historical perspectives on work-life balance Modern factors influencing work-life balance (e.g., culture, society, technology) Setting boundaries and priorities Effective delegation and outsourcing Stress management and relaxation techniques Impact of technology on work-life balance Strategies for managing technology use Creating digital boundaries Leveraging technology for enhanced balance Balancing work and family responsibilities This guide doesn't stop at identifying problems; it equips you with tangible solutions through time management techniques, setting effective boundaries, strategies for delegating and outsourcing, as well as stress management and relaxation methods. In an era where technology often blurs the lines between work and personal life, this book also offers innovative strategies for managing technology use, creating digital boundaries, and leveraging technology to enhance work-life balance. Whether you're struggling to balance work and family responsibilities, or simply seeking to improve your overall quality of life, "Work Life Balance" provides the tools you need to make lasting changes. Immerse yourself in this enlightening read and take the first step towards a more balanced, fulfilled life.

Book Harmonizing Work and Life

    Book Details:
  • Author : Trevor Johnson
  • Publisher : Independently Published
  • Release : 2023-10-17
  • ISBN :
  • Pages : 0 pages

Download or read book Harmonizing Work and Life written by Trevor Johnson and published by Independently Published. This book was released on 2023-10-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling overwhelmed by the demands of work, constantly battling stress and exhaustion? Do you struggle to find time for the things that truly matter in your personal life? "Harmonizing Work and Life: Achieving Work-Life Balance Bliss" is here to guide you toward a more balanced and fulfilling existence. In this comprehensive guide, you'll embark on a journey to understand the significance of work-life balance and how it can positively impact your overall well-being. You'll explore the common challenges that hinder many individuals from achieving harmony in their lives and learn how to overcome them. Discover the power of setting clear priorities and realistic goals that align with your personal and professional aspirations. Find out how to create effective boundaries that allow you to honor your commitments to both your career and your personal life. The book provides valuable insights into time management techniques that enable you to make the most of your day, ensuring that no precious moments are wasted. You'll also explore the importance of effective communication strategies that help in fostering healthy relationships both at work and at home. Learn to delegate tasks and outsource responsibilities to lighten your load and grant yourself the time you deserve. "Harmonizing Work and Life" emphasizes the critical importance of self-care and provides practical guidance on how to incorporate mindfulness and stress management into your daily routine. Building a robust support system is a key element of achieving work-life balance. This book will show you how to nurture these vital connections that help you manage the complexities of life more effectively. You'll be encouraged to embrace flexibility and adaptability in your approach to work and life, as rigid routines often lead to burnout. Let go of perfectionism and understand that it's okay to strive for excellence while acknowledging that nobody is flawless. Discover how to find joy in both your professional and personal endeavors. By sustaining work-life balance for the long term, you'll unlock the secret to lasting happiness and fulfillment. "Harmonizing Work and Life" offers a holistic perspective on work-life balance that encompasses not only the practical aspects but also the emotional and psychological components. This book is a practical resource for anyone seeking to achieve balance and harmony in their lives. Whether you're an overworked professional, a stressed-out parent, or someone who simply yearns for more equilibrium, this guide will provide you with the tools and wisdom you need to embark on your journey towards work-life balance bliss. Don't wait any longer to transform your life. Start your journey toward achieving a harmonious and fulfilling work-life balance today with the insights and strategies shared in this book. It's time to experience the bliss of harmonizing work and life. This book contains essential information about work-life balance, but it doesn't stop there. You'll also discover practical tips, strategies, and real-life stories that make the concepts come to life. It's not just about reading; it's about taking action. "Harmonizing Work and Life" provides a roadmap to creating the balance you've been craving.

Book WORK LIFE BALANCE   Turning On To Life

Download or read book WORK LIFE BALANCE Turning On To Life written by Kelly-Gideons Press and published by Independently Published. This book was released on 2024-07-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: TIRED OF THE WORK-LIFE TUG OF WAR? READ THE BOOKS IN THIS SERIES AND UNPLUG Is your life a constant battle between crushing deadlines and neglected hobbies? In today's fast-paced society, the quest for balance between professional responsibilities and personal well-being has never been more critical. "Work life balance" is your essential guide to navigating the complexities of modern life, offering practical strategies and insightful advice to help you achieve a fulfilling equilibrium. "Work Life Balance" throws out the outdated concept of balance and offers a revolutionary approach: unplugging from the grind and building a life you actually enjoy. This eye-opening book will help you: Discover the secret to effortless productivity Learn to say "no" like a boss Reconnect with your passions Design a schedule that fuels your soul Stop feeling guilty about taking a break Get ready to ditch the burnout cycle and step into a life filled with purpose, joy, and accomplishment.

Book GRASPED Harmony in Balance

Download or read book GRASPED Harmony in Balance written by Steven Brough and published by GRASPED Digital. This book was released on 2024-02-29 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GRASPED Harmony in Balance" is a comprehensive guide aimed at mastering personal and professional boundaries for success. It offers actionable strategies for establishing and maintaining effective boundaries across various life aspects, enhancing work relationships, and promoting self-care in harmony. The book emphasizes the importance of work-life balance, drawing clear lines between personal and work lives, which is essential for well-being and success. What sets this book apart is its holistic approach to balancing personal and professional boundaries, providing readers with practical tools to navigate their lives more effectively. Unlike other resources, it combines insights on personal well-being with professional success strategies, emphasizing the synergy between the two for a fulfilled life. This engaging introduction sets the stage for a journey towards achieving a harmonious balance between personal well-being and professional success. It prepares readers to explore practical strategies for setting boundaries, managing work relationships, and prioritizing self-care.

Book The Work Life Balance Myth  Rethinking Your Optimal Balance for Success

Download or read book The Work Life Balance Myth Rethinking Your Optimal Balance for Success written by David J. McNeff and published by McGraw-Hill Education. This book was released on 2021-02-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide that will show you how to shed the myth of the “work-life balance” by merging the seven key components that make up your life to attain harmony and whole-life success “All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion—and in serving them, they, in turn, serve us.” This relatively simple but profoundly critical concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) stress happens—you can’t avoid it; and 2) your existence is composed of far more than “work” and “life.” Too often, we divide our lives into those two general categories, but we’re all a lot more complex and our lives are richer than that. By being clear and mindful of all aspects of your life—the Seven Slices—you’ll be more likely to find inner harmony when stress impacts one of them. In The Work-Life Balance Myth, McNeff takes you on a deep dive into each of the Seven Slices, explaining the components of each Slice, signs that you may not be attending to each Slice in a healthy way, and hands-on methods for accessing an underserved Slice. The Work-Life Balance Myth won’t make your life perfect—no one can do that, and you shouldn’t trust anyone who makes that promise. What this book will do is provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise in a way that serves your Seven Slices.

Book Work Life Balance

    Book Details:
  • Author : IntroBooks
  • Publisher : Can Akdeniz
  • Release : 2019-01-17
  • ISBN :
  • Pages : 40 pages

Download or read book Work Life Balance written by IntroBooks and published by Can Akdeniz. This book was released on 2019-01-17 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced world where things are rapidly changing and one technology is beating another, companies are also in the race of getting better than each other. In such a situation, the professional life and the personal life of the individuals and all the employees is mixed, and nowadays, people do not have time for their personal life. For any individual, it is important to work, but at the same time, it is equally important to have a personal time in which the individuals can spend time with their family and friends. Due to the rising competition among different companies, the employees are getting higher workload, and as a result, most of the employees are stressed out. It is significant to understand the importance of a work-life balance of an individual or an employee so it does not affect the mental and physical health of the employees of a company.

Book WORK LIFE BALANCE   Turning Off Work

Download or read book WORK LIFE BALANCE Turning Off Work written by Kelly-Gideons Press and published by Independently Published. This book was released on 2024-07-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: TIRED OF THE WORK LIFE TUG OF WAR? READ THE BOOKS IN THIS SERIES AND UNPLUG. Is your life a constant battle between crushing deadlines and neglected hobbies? In today's fast-paced society, the quest for balance between professional responsibilities and personal well-being has never been more critical. "Work life balance" is your essential guide to navigating the complexities of modern life, offering practical strategies and insightful advice to help you achieve a fulfilling equilibrium. "Work Life Balance" throws out the outdated concept of balance and offers a revolutionary approach: unplugging from the grind and building a life you actually enjoy. This eye-opening book will help you: Discover the secret to effortless productivity Learn to say "no" like a boss Reconnect with your passions Design a schedule that fuels your soul Stop feeling guilty about taking a break Get ready to ditch the burnout cycle and step into a life filled with purpose, joy, and accomplishment.

Book Balancing Work and Life

Download or read book Balancing Work and Life written by Isabel Clarke and published by Independently Published. This book was released on 2024-07-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving a balance between work and personal life can often seem daunting. The demands of professional responsibilities and personal needs frequently leave us feeling overwhelmed. "Balancing Work and Life: Techniques to Enhance Harmony and Well-being" offers practical strategies to help you create and sustain a harmonious balance. Isabel Clarke, a seasoned life coach, shares actionable techniques to manage your time effectively, reduce stress, and enhance overall well-being. This book is designed for anyone juggling multiple roles and seeking ways to harmonize their professional and personal lives. Key Features: Effective Time Management: Learn how to prioritize tasks, avoid procrastination, and utilize tools to stay organized. Setting Boundaries: Discover tips for establishing clear boundaries between work and personal time. Stress Reduction: Explore stress management strategies, including mindfulness and relaxation techniques. Creating a Balanced Routine: Design a routine that supports both professional and personal goals. Physical and Mental Well-being: Maintain physical health through exercise, diet, and sleep. Enhance mental health with positive thinking and emotional resilience. Supportive Relationships: Build and maintain healthy relationships with effective communication and conflict resolution skills. Mindfulness and Relaxation: Incorporate mindfulness practices into daily life to stay present and reduce stress. Personal Growth and Development: Pursue personal interests and continuous learning for a fulfilling life. Wise Use of Technology: Balance technology use to enhance productivity without overwhelming your life. Balancing Parenting and Work: Practical advice for parents on managing professional responsibilities and family life. Financial Well-being: Achieve financial stability with budgeting, saving, and investing strategies. Sustaining Balance: Maintain work-life balance through regular self-assessment and goal setting. Practical Applications and Real-Life Examples: The book includes practical applications and real-life examples to help you apply these strategies to your own life. Each section features exercises, tips, and tools to support your journey toward balance. Case Studies: Learn from the experiences of others who have successfully achieved work-life balance. Actionable Tips: Implement simple, effective strategies for immediate improvements. Exercises: Engage in practical exercises to reinforce learning and develop new habits. "Balancing Work and Life: Techniques to Enhance Harmony and Well-being" is your essential guide to achieving a balanced, fulfilling life. Apply these strategies to take control of your time, reduce stress, and enhance your overall well-being. Whether you're a busy professional, a parent, or anyone seeking a more balanced life, this book will equip you with the tools to thrive. Start your journey towards balance and well-being today, and discover the joy of living a harmonious, fulfilled life.

Book Work Life Balance

    Book Details:
  • Author : Dr Bhratri Bhushan
  • Publisher : Independently Published
  • Release : 2023-11-02
  • ISBN :
  • Pages : 0 pages

Download or read book Work Life Balance written by Dr Bhratri Bhushan and published by Independently Published. This book was released on 2023-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our fast-paced, modern world, the pursuit of work-life balance is more critical than ever. We live in an age of constant connectivity, where professional demands often seep into our personal lives, blurring the lines between the two. Many of us find ourselves caught in a never-ending cycle of work, struggling to maintain our well-being and enjoy the things that truly matter. This book, "Work-Life Balance: Finding Harmony in Chaos," was born out of the understanding that achieving equilibrium between our career and personal life is not merely a challenge but a fundamental need. It's a need that goes beyond finding time for leisure or rest; it's about nurturing our well-being, pursuing our passions, and ensuring that we are fulfilled, both professionally and personally. As we embark on this journey together, I want to assure you that work-life balance is not a one-size-fits-all solution. What works for one person may not work for another. However, the principles, strategies, and insights shared in this book are designed to be adaptable to your unique circumstances and needs. Whether you're a dedicated professional, an ambitious entrepreneur, a loving parent, or a combination of these roles, this book aims to provide you with the tools and inspiration you need to lead a more balanced and fulfilling life. Over the chapters that follow, you will explore the various facets of work-life balance, from the importance of self-care and the impact of technology to finding fulfillment beyond the workplace. You will learn about time management, setting boundaries, and creating a personal well-being plan tailored to your aspirations. This book is not just a collection of theories; it's a practical guide, brimming with actionable advice, real-life stories, and exercises that will help you find your unique path to equilibrium. We'll delve into the struggles and challenges that you may face on your journey. We'll also celebrate the successes and breakthroughs you'll experience as you work toward greater balance. The stories of individuals who have successfully navigated the often tumultuous waters of work and personal life will serve as beacons of inspiration. Remember that work-life balance is not a destination but an ongoing voyage. It's about making conscious choices, setting priorities, and adjusting as needed to ensure that you are living a life that aligns with your values and aspirations. Your journey may have its ups and downs, but through the pages of this book, you'll find the guidance and support you need to navigate these waters with confidence. In a world that never stops, it's time for us to pause, reflect, and take charge of our lives. As we embark on this journey together, I invite you to embrace the idea that balance is not an elusive dream but a tangible reality. Let's discover the harmony in the chaos, finding a path to work-life balance that empowers us to live our best lives and create a brighter, more fulfilling future. Dr. Bhratri Bhushan is a consultant medical oncologist and hematologist. He has a rich academic and research background, having published more than one hundred books on the subjects of oncology and internal medicine. His scholarly contributions have been featured in renowned journals of medical literature. For a comprehensive collection of his works, please visit his AuthorCentral page at www.amazon.com/author/bhratribhushan

Book The Joy of Balance

    Book Details:
  • Author : Robby H Rudy
  • Publisher : Independently Published
  • Release : 2023-07-06
  • ISBN :
  • Pages : 0 pages

Download or read book The Joy of Balance written by Robby H Rudy and published by Independently Published. This book was released on 2023-07-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling overwhelmed by the demands of your work, personal life, and overall well-being? Are you searching for a way to bring harmony and joy into every aspect of your existence? Look no further than "The Joy of Balance: Harmonizing Work, Life, and Wellbeing." This transformative book is your ultimate guide to finding equilibrium in the modern world. It delves deep into the art of balance, providing you with practical strategies and invaluable insights to help you achieve a harmonious blend of work, life, and well-being. "The Joy of Balance" begins by highlighting the importance of balance in today's fast-paced and hectic society. It emphasizes how achieving and maintaining balance can lead to greater fulfillment, happiness, and overall success. With real-life examples and compelling research, this book establishes a powerful case for prioritizing balance in your life. In its exploration of the three pillars of balance-work, life, and well-being-this book leaves no stone unturned. It takes you on a journey of self-discovery, helping you define balance in each area and uncovering the benefits it brings. From professional fulfillment and time management to nurturing relationships and pursuing personal interests, "The Joy of Balance" offers practical advice and actionable tips to help you thrive in every aspect of your life. But it doesn't stop there. This book recognizes the challenges and obstacles that may arise on your quest for balance. It equips you with effective strategies to address work-related stress, navigate personal and familial responsibilities, and handle societal pressures and expectations. Moreover, it empowers you to build resilience in the face of adversity, ensuring you can overcome any hurdle that comes your way. "The Joy of Balance" goes beyond mere theory-it provides you with the tools you need to sustain balance in the long term. It offers guidance on creating sustainable habits and routines, practicing self-reflection and ongoing self-improvement, seeking support, and embracing flexibility and adaptability. With these invaluable resources at your disposal, you can ensure that balance becomes an integral part of your life, not just a fleeting moment. Imagine waking up each day with a sense of purpose and clarity, knowing that you have the power to navigate the complexities of life with grace and ease. With "The Joy of Balance," you can transform your life into a harmonious symphony, where work, life, and well-being dance in perfect harmony. Don't let the chaos of modern life rob you of joy and fulfillment. Take the first step towards a balanced and meaningful existence by diving into "The Joy of Balance: Harmonizing Work, Life, and Wellbeing." Unlock the secrets to lasting happiness and discover the profound joy that comes from living a life in perfect harmony. Your journey to balance starts now. GET YOUR COPY!!!

Book The Wealth Effect  Transformations of Lifestyle

Download or read book The Wealth Effect Transformations of Lifestyle written by Jaydev Vishwakarma and published by LEAD INDIA. This book was released on 2024-02-07 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wealth Effect: Transformations of Lifestyle is a captivating exploration of the profound impact that financial success has on individuals' lives and lifestyles. Through engaging narratives, expert analysis, and practical insights, this book delves into the transformative power of wealth, exploring how it shapes attitudes, behaviors, and aspirations. From the allure of luxury and the pressures of social comparison to the pursuit of meaning and fulfillment, readers are taken on a journey through the complexities of modern life. By examining the intersections of money and lifestyle, this book offers readers a deeper understanding of the dynamics at play and inspires reflection on their own relationship with wealth and well-being.

Book The Routledge Companion to the Future of Management Research

Download or read book The Routledge Companion to the Future of Management Research written by David Crowther and published by Taylor & Francis. This book was released on 2023-09-14 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: The management of organisations continues to evolve as new priorities emerge and new approaches are developed. Thus, it is clear that research into business and management will also continue to evolve. This will be in terms of both what is researched and in terms of the techniques and methods used to conduct research. Such development will continue into the future and this book highlights evolving areas. It also suggests new topics which are emerging and new techniques to conduct such research – topics and techniques that will be of benefit to researchers. The unique focus on the future of research methods in management, the emergence of topics in contemporary management and sustainability research and practices, such as sustainability and circular economy, will set this volume apart. With coverage of new and emerging subjects in management studies such as sustainability, zero carbon, green market, and circular economy, and the international collaboration with contributors from all around the globe, this major interdisciplinary reference volume will be of interest and great value to researchers, academics, and advanced students in the fields of business and management research and appropriate methodologies.

Book Success Principles of Jeff Bezos

Download or read book Success Principles of Jeff Bezos written by Sharma Shikha and published by Prabhat Prakashan. This book was released on 2024-04-10 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff Bezos, the visionary founder of Amazon, has revolutionized how we shop, read, and interact with technology. His remarkable journey from a small online bookstore to a global e-commerce giant platform has inspired entrepreneurs and business leaders worldwide. Through this book, the author aims to dissect the principles and mindset that propelled Jeff Bezos to his incredible success. In this book, the readers will discover the importance of customer obsession, the relentless pursuit of innovation, and the willingness to embrace failure as a stepping stone to success. It will also delve into the significance of long-term thinking, a core principle that has shaped Amazon’s strategy and differentiation in the market. It will also explain the vital role of experimentation, data-driven decision-making, the power of building a strong organizational culture and so much more. Hopefully, this book will serve the readers as a source of inspiration, guidance, and practical advice as they pursue their own paths to success.

Book Work Life Balance

    Book Details:
  • Author : M. Joseph Sirgy
  • Publisher : Cambridge University Press
  • Release : 2023-01-31
  • ISBN : 100928181X
  • Pages : 185 pages

Download or read book Work Life Balance written by M. Joseph Sirgy and published by Cambridge University Press. This book was released on 2023-01-31 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a thorough review of the research on work-life balance, Sirgy and Lee identify a set of personal interventions that selected employees commonly use to increase their work-life balance and life satisfaction. Personal interventions of work-life balance involve five behavior-based strategies and four cognition-based strategies. The behavior-based strategies are engaging in multiple roles and domains, increasing role enrichment, engaging in behavior-based compensation, managing role conflict, and creating role balance. The cognition-based strategies are segmenting roles and domains, integrating roles and domains, engaging in value-based compensation, and applying whole-life perspective in decision-making. This volume provides HR managers and HR consultants with pedagogical material designed to help them develop in-house workshops, seminars, and curricula for their employees to improve their work-life balance by using the personal interventions described in the book.

Book Stress Killers Extreme

Download or read book Stress Killers Extreme written by Simone Janson and published by Best of HR - Berufebilder.de®. This book was released on 2024-09-02 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Also in the 6th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), as well as tailored premium content and access to travel deals with discounts of up to 75%. At the same time, you do good and support sustainable projects. Because many people are under extreme stress, the balancing act between employer and private life overtaxes many. The ever faster advancing digital development and the increasing performance and success pressure to work as error-free as possible, does the rest. Burnout is often the result. This book gives tips and instructions on self-organisation and time management and shows how to successfully overcome stress, increase motivation and concentration and, despite the increasing demands of the job, improve the quality of life and work, so that in the end a healthy balance in life prevails. With its "Info on Demand" concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable living arrangements, and many other innovative ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice. In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported data analysis, which assists you in your search for knowledge. You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible. That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.