Download or read book The Love Playbook written by La La Anthony and published by Penguin. This book was released on 2014-01-28 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller La La Anthony shares her one-of-a-kind rules on matters of the heart. Star of VH1’s La La’s Full Court Life, actress, entrepreneur, and wife of New York Knicks star Carmelo Anthony, La La Anthony found love and success on her own terms. But before La La was a strong woman balancing a growing career, a high-profile marriage, and motherhood, she suffered through bad dates, tumultuous relationships, and backstabbing friends. She learned the hard way how to rise above it all to live the life she loves. Now La La channels those lessons into a personal playbook, providing empowering go-to advice for healthy relationships and a happy life. Candidly, she draws on her personal experiences, revealing intimate details about her marriage and past relationships to illustrate what she’s learned the hard way: from teaching your man the right way to treat a woman to dealing with a fickle friend and, of course, how to snag a baller. Through her non-nonsense advice on dating, love, marriage, and more, you will learn how to take control of your relationships, rise above adversity, and live your life by your rules. The Love Playbook is the everywoman guide to dating, finding love, building healthy relationships, and staying true to yourself along the way. “The first rule of love is that the ball is in the woman’s court.”

Download or read book The Happiness Project written by Gretchen Rubin and published by Harper Collins. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

Download or read book The Success Playbook written by Evi Prokopi and published by . This book was released on 2020-09-17 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times did you wish you could succeed? It seems that no matter how hard you try, success and happiness are out of reach? Maybe because you are not familiar with the Science of Success. Learn how to succeed in everything by adopting happy and successful people's habits.Learn who you really are, identify your life purpose, and achieve success and happiness while you eliminate limiting beliefs and fears. This life-changing book includes interactive, self-coaching exercises to practice at home and is based on original research and wisdom from Ancient Philosophy, Religious Views, Psychology, Physics, and Neuro-Linguistic Programming.

Download or read book The Power Playbook written by La La Anthony and published by Penguin. This book was released on 2015 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the #1 New York Times bestseller The Love Playbook, La La Anthony is again opening up her playbook to share her no-nonsense advice. La La is a self-made entrepreneur with a successful fashion line, a cosmetics company, a reality show and a budding acting career to her credit. From humble beginnings, she created a career that she loves through sheer determination and hard work, and now she shares her hard-won wisdom on how her readers can do the same.

Download or read book The Silver Linings Playbook written by Matthew Quick and published by Sarah Crichton Books. This book was released on 2010-04-27 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller, The Silver Linings Playbook was adapted into the Oscar-winning movie starring Bradley Cooper and Jennifer Lawrence. It tells the riotous and poignant story of how one man regains his memory and comes to terms with the magnitude of his wife's betrayal. During the years he spends in a neural health facility, Pat Peoples formulates a theory about silver linings: he believes his life is a movie produced by God, his mission is to become physically fit and emotionally supportive, and his happy ending will be the return of his estranged wife, Nikki. When Pat goes to live with his parents, everything seems changed: no one will talk to him about Nikki; his old friends are saddled with families; the Philadelphia Eagles keep losing, making his father moody; and his new therapist seems to be recommending adultery as a form of therapy. When Pat meets the tragically widowed and clinically depressed Tiffany, she offers to act as a liaison between him and his wife, if only he will give up watching football, agree to perform in this year's Dance Away Depression competition, and promise not to tell anyone about their "contract." All the while, Pat keeps searching for his silver lining. In this brilliantly written debut novel, Matthew Quick takes us inside Pat's mind, deftly showing us the world from his distorted yet endearing perspective. The result is a touching and funny story that helps us look at both depression and love in a wonderfully refreshing way.

Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Download or read book The Playbook written by Mike Bellafiore and published by Pearson Education. This book was released on 2014 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to become a truly great trader - either for yourself or for a proprietary trading firm? This book will help you get there. This unique approach is the closest thing to signing up for a "trader boot camp" yourself! You'll learn by watching new traders walk through actual trades, explain what they've tried to do, and try to survive brutally tough expert critiques. One trade at a time, The Playbook reveals how professional traders must think in order to succeed "under fire," how they assess their own performance, and how they work relentlessly to improve. Using concrete, actionable setups drawn from his extensive trading and training experience, Bellafiore walks through an extraordinary array of trades, showing readers how to maximize profits and avoid disastrous hidden pitfalls. He covers support plays, bull-and-bear flags, opening drives, important intraday levels, bounce and fade trades, pullbacks, scalps, technical opportunities, consolidation, relative strength, market trades, and more. He also presents indispensable insights on psychology and trader development, based on his work with hundreds of traders on a major commodity exchange and an elite prop firm's trading desk. Packed with color, personality, and realism, this is an exciting guide to real-world trading.

Download or read book 365 Ways to Live Happy written by Meera Lester and published by Simon and Schuster. This book was released on 2009-11-18 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming happier is easier than you think. With this practical, hands-on guide to all things joyful, you can bliss out in no time. You'll learn how to: Lighten up—once and for all Work shorter and play longer Practice pleasing yourself first Attract more fun-friendly people Go from dull routine to dynamic lifestyle Master the pleasure principle Find meaning moment by moment Forgive, forget, and follow your bliss Reinvent your happy selves, one day at a time This book is all you need to be all you can be, happily!—starting now.

Download or read book Beyond Happiness written by Jenn Lim and published by Grand Central Publishing. This book was released on 2021-10-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The co-founder and CEO of Delivering Happiness updates the Delivering Happiness model for our new abnormal, showing organizations of every kind how to cultivate a culture that can adapt to change, be highly profitable, and support all its people...starting with yourself. *WALL STREET JOURNAL BESTSELLER* *Named a Top Business Book of 2021 by Forbes* Jenn Lim has dedicated her career to helping organizations from name-brand industry leaders to innovative governments build workplace cultures that benefit both their employees and their bottom line, with less employee turnover, greater engagement, and higher profits. Her culture consultancy, Delivering Happiness, demonstrates the profound impact happiness can have on businesses' ability to thrive in our ever-changing times. In this book, she clearly and concretely shows the way the model works in a hyper-connected fast-paced world, beginning with each individual defining their sense of values and purpose (the ME), and rippling through the organization ecosystem (the WE and the COMMUNITY) in waves of impact. Drawing on a deep understanding of the science of happiness, Jenn shows how bringing your whole self to work allows you to do your best work every day -- no matter what role you play at your company or what crisis might come at you next. She explains how true happiness comes from living your true purpose, and offers case studies to show how companies can help individuals align their purpose with the company mission. This innovation in organizational design and company culture is no longer a nice-to-have. It’s the future of work, and it’s here now. In this life-changing guide, you'll be empowered to find greater purpose in your own life and career, and to spread that power to others in your business and beyond.

Download or read book The Daily Playbook written by Kaden James and published by Independently Published. This book was released on 2019-03-08 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Daily Playbook was developed by Kaden James (celebrity and life coach to CEO's and average Joe's) to share methods and daily goal setting strategies that business leaders, top earners, celebrities, spiritual leaders and many of the greatest minds use to aid them in creating happy and meaningful lives. Much like coaches have playbooks for plays they will use with their teams, this is YOUR playbook where you can plan, strategize and organize your days to WIN at life. Within this specialized ninety day planner you will learn to set attainable goals for yourself, be encouraged to try new things to increase your happiness, you'll be asked excellent questions to get you aligned with your inner self, you'll learn the importance of writing down things you're grateful for, track your energy level at the beginning of the day and your mood at the end of the day, and much more. Some feedback we have received by users- "The Daily Playbook has literally changed my life! I am more focused and clear about what will make each day a good day.""I never knew how fun and easy it could be to set goals. Also I never knew the deep satisfaction I would feel in achieving them until I got the Playbook. Now I sleep a lot easier knowing I acomplished some great things and took some time to check in with myself.""I have never had confidence like I do today! I finished my first 90 days and after I thought I could just wing it again like I had the past 25 years of my life. Nope! I was wrong, I slid back into my old ways and the days passed without the achieving the accomplishments I was so used to getting with the planner. I ordered it again and started it back up and I am about halfway through my second copy. I cannot recommend this book enough!!!""This book will start to change your life from day 1! I have bought other journals before and planners and while this one is a bit lightweight and flimsy (like an actual notepad or playbook) it is worth every penny. The approach is equal parts logical and creative and is also inspiring with a good daily quote and questions and actions section that gets you thinking and inspires you to put yourself out there more. I love this book. Thank you Kaden James!""This book has helped me focus on what matters each day without getting overwhelmed by the big goals we set for ourselves years in the future.""The only planner you need. Seriously, with so many out there it's hard to choose which one to buy- let me make it easy, THIS IS THE ONE. I love it so much and it shows. Mine is already getting worn out and that's what makes it beautiful to me, it's actually being used." "I gave this Daily Playbook as a gift. I have a friend who has been struggling with feeling depressed and not knowing what he wanted to do with his life. He started using it and said it really helped him. He even convinced me to buy one and I have to say noticing and tracking my quiet time and getting myself in a state of joy has really helped me as well." "This book helped me get my life on track after a very difficult situation."

Download or read book The DMDD Self Regulation Playbook written by Vicki Katrina Chernyshov and published by Cherry Johsnton. This book was released on 2024-11-06 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The DMDD Self-Regulation Playbook: Practical Steps for Managing Disruptive Mood Dysregulation Disorder in Kids and Teens The DMDD Self-Regulation Playbook is a compassionate, practical resource created to support kids and teens with Disruptive Mood Dysregulation Disorder (DMDD). This workbook offers young readers and their caregivers structured, evidence-based strategies to help manage intense emotions, reduce mood episodes, and improve daily life through emotional self-regulation. The DMDD Self-Regulation Playbook is packed with practical tools, engaging exercises, and easy-to-follow steps. Each chapter covers essential aspects of emotional well-being—from understanding what triggers mood swings to learning calming techniques and strengthening communication skills. Designed to be both accessible and empowering, this workbook gives kids and teens the guidance they need to navigate their emotions confidently and develop resilience in the face of mood dysregulation challenges. Inside This DMDD Workbook for Kids and Teens, Readers Will Discover: Step-by-Step Self-Regulation Exercises: Targeted techniques to help kids and teens recognize, understand, and manage their emotions in a healthy way. Mood Tracking and Reflection Tools: Guided worksheets that enable young readers to identify patterns in their feelings and responses, helping them to better understand their triggers. Calming Techniques for Everyday Situations: Simple, effective strategies that children and teens can apply in real-life situations to manage overwhelming emotions and build coping skills. Positive Communication Skills: Exercises to foster improved interactions with family, friends, and teachers, promoting understanding and reducing conflicts. Caregiver Tips and Support: Practical advice for parents, caregivers, and educators to reinforce self-regulation skills at home and in school, making this playbook a valuable resource for all involved. Who This Workbook Is For: Ideal for kids and teens struggling with DMDD or other mood-related challenges, this playbook is a go-to resource for anyone looking to build emotional balance and improve self-regulation skills. Parents, caregivers, and educators will find it a helpful tool to support children’s mental health and foster resilience. The DMDD Self-Regulation Playbook is more than just a workbook; it’s a journey to self-understanding and emotional wellness. Give young readers the tools they need to thrive, manage intense emotions, and face life’s ups and downs with confidence.

Download or read book The Happiness of Pursuit written by Chris Guillebeau and published by Harmony. This book was released on 2014-09-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable guide to the quests that give our lives meaning—and how to find your own—from the New York Times bestselling author of The $100 Startup and 100 Side Hustles “If you like complacency and mediocrity, do not read this book. It’s dangerously inspiring.”—A. J. Jacobs, author of The Know-It-All When he set out to visit all of the planet’s countries by age thirty-five, compulsive goal-seeker Chris Guillebeau never imagined that his journey’s biggest revelation would be how many people like himself exist—each pursuing a challenging quest. These quests are as diverse as humanity itself, involving exploration, the pursuit of athletic or artistic excellence, or battling against injustice and poverty. Everywhere that Chris visited he found ordinary people working toward extraordinary goals, making daily down payments on their dreams. These “questers” included a suburban mom pursuing a wildly ambitious culinary project, a DJ producing the world’s largest symphony, a young widower completing the tasks his wife would never accomplish—and scores of others writing themselves into the record books. The more Chris spoke with these strivers, the more he began to appreciate the direct link between questing and long-term happiness, and he was compelled to complete a comprehensive study of the phenomenon. In The Happiness of Pursuit, he draws on interviews with hundreds of questers, revealing their secret motivations, their selection criteria, the role played by friends and family, their tricks for solving logistics, and the importance of documentation. Equally fascinating is Chris’s examination of questing’s other side. What happens after the summit is climbed, the painting hung, the endurance record broken, the at-risk community saved? A book that challenges each of us to take control—to make our lives be about something while at the same time remaining clear-eyed about the commitment—The Happiness of Pursuit will inspire readers of every age and aspiration. It’s a playbook for making your life count. “The Happiness of Pursuit is smart, honest, and dangerous. Why dangerous? Because it is as practical as it is inspiring. You won’t just be daydreaming about your quest—you’ll be packing for it!”—Brené Brown, Ph.D., LMSW, author of Daring Greatly

Download or read book The Dating Playbook for Men written by Andrew Ferebee and published by . This book was released on 2015-07-06 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is It Worth $15 To Learn How To Meet, Attract and Keep the Women You Most Desire? Is it worth $15 to have access to a proven strategy that can help turn even the shyest man into an attractive social man capable of dating the women he really wants. Is it worth $15 to learn how to turn your biggest obstacle (fear of rejection and not being enough) into your #1 asset? To eliminate your approach anxiety, increase your social confidence, and to develop the single most important trait (no it's not what you think) required to improve your dating life and relationships. Unlike the other "dating advice" books on the market, the Dating Playbook For Men isn't packed with fluff and filler content that leaves you even more confused before you picked up the book. No games. No rah rah motivation. No weird seduction tactics. It's just raw, actionable content designed to turn you into the strongest version of yourself capable of dating the women you truly desire. It's worked for 1000s of men already so there is no reason why it cannot work for you too. One word of warning: If you expect a magic "push of a button" formula that will require no effort on your part then you are completely mistaken and you may want to exit this page. What you will receive is a mindset shift and a Proven 7 Step Strategy that will give you the courage to take action and change not only your dating life - but who you are as a man, which will positively affect every other aspect of your life as a bonus. Inside this action packed book you're about to learn: How to deepen your masculine polarity to become a stronger Grounded Man. How to understand what women really want and desire at their core from men. How to build an adventurous social life that women can't get enough of. How to go out, meet women and get them to chase you without being needy. How to go from getting her phone number to the setting up the first date. How to have a perfect first, second and third date - and beyond. How to naturally transition from dating and into a relationship. How to have a happy and loving relationship and be the Grounded Man that she'll want to be with and won't cheat on. Now let me ask you a question... Where will you be in 30 days? Will you be in the same old situation, scared of talking to women, desiring the girl you saw at the coffee shop or gym, but being crippled by your approach anxiety. Or will you be a man of purpose. A man who doesn't hesitate when he sees a woman he desires, and has a calendar filled with exciting dates with beautiful women who are fighting for your attention? It's up to you. If you spent $15 and all it did was finally... Make you a confident grounded man who goes after what he wants in life.... Would it be worth it? Help you overcome your fear of approaching women... Would it be worth it? Have weekends packed with adventurous social activities with fun and beautiful women.... Would it be worth it? Stop you from experiencing a heart wrenching breakup that steals years away from your life.... Would it be worth it? Join Andrew Ferebee now on the greatest adventure you'll ever have and one that every man must fully commit to at least once in their lives. This is your time. You're going to like the man you become after reading this book. 1000s of men live by it.

Download or read book Happiness is an Inside Job Playbook written by Ria Flanagan MA MFT LISAC CSAT CMAT and published by Balboa Press. This book was released on 2024-08-22 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Take a whimsical journey, with this day-by-day self-development playbook, guiding you in a quest to increase happiness levels in your daily life! By implementing simple daily practices you will increase emotional intelligence, connect to your body, reduce negative self-talk, increase intuition, and kick out limiting beliefs. By clearing out the “mind clutter” you create new space in your mind, which can open the door into your life purpose and pull back the layers to easily reconnect to your authentic self. This series of playbook activities is designed to redefine your daily routine with immersive, accessible practices to increase your happiness levels. Using research and her personal and professional experience, Ria has spent over a decade developing this compilation of intelligent, practical tools anyone can apply. By incorporating this playbooks’ daily practices into a routine, you will begin the process of moving out old habits and replacing them with empowering ones. In no time you will be creating lasting changes designed to increase self-esteem and practices to unlock the door to unconditional self-love. By peeling back dysfunctional patterns through creating new routines you can create the life you were meant to have! Make a commitment to yourself today by putting pen to paper with this playbook as your guide. As you open up to a deeper dive an emerging adventurous spirit will be ignited as you dance through this illustrated playbook and begin the process of making more room for joy, passion and love inside of yourself. We can learn to love ourselves unconditionally by ditching limiting beliefs, implementing mindfulness practices, living in gratitude, applying forgiveness processes, and engaging in practices that help to rewire the brain for joy. There is no time like the present to start increasing happiness in your life!”

Download or read book Be Happy Now written by Katie B Smith and published by . This book was released on 2017-10-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Katie B. Smith places a spotlight on areas that need further development to strengthen one's ability to make smarter decisions and reach desired outcomes. I now have more fulfilling relationships, career opportunities, and a genuine expression of myself. If you are stuck envisioning your next chapter and are willing to do the work, Katie's integrative method will enhance you, your mission and your life " - Elaine DiLisio, President, Cordillera Advisor Group Everyone wants to be happy, yet most are preoccupied with stress, over-extension, and discouraging thoughts. While appearing to be successful, they feel stuck and plagued by negative self-talk. For the first time, certified executive coach, Katie B. Smith, shares her sought after professional guidance with the masses. In this book, you receive her strategies to move beyond fear and into the conscious choice of embracing fulfillment, love, and happiness - even amidst challenges. Hone the practices to: - Move from tolerating to accepting - Break negative thinking - Live with ease and less stress - Have fun, pleasure, and joy - Acknowledge and love yourself - Create a new personal and professional future Katie B. Smith speaks from the creative space of inner wisdom, years of corporate experience, and her journey into wellness, meditation and yoga. Her information is communicated in the language of the business world, but with a Zen twist - from the inside out. Her Results Focused Coaching shines a light on the person, not issues. Katie works with business owners, senior executives, and career professionals in the art of integrating their body, mind and heart to harness happiness and have the life and work they deserve. To learn more, please visit www.katiebsmith.com.

Download or read book The Playbook written by Barney Stinson and published by Simon and Schuster. This book was released on 2012-12-11 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: It. Is. On. From the pen of the prolific (and bestselling) author Barney Stinson comes the indispensable guide for every Bro looking to score with The Ladies. Featuring the famous plays including: -The Lorenzo Von Matterhorn -Mrs. Stinsfire -The Ted Mosby -The Time Traveller -The 'SNASA' -The Scuba Diver -The 'He's Not Coming' … and other greatest hits from Barney Stinson's secretPlaybookof legendary moves. So suit up and get ready to be schooled in awsomeness.

Download or read book The 48 Laws of Power written by Robert Greene and published by Penguin. This book was released on 2023-10-31 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.