Download or read book How to Retire Happy Wild and Free written by Ernie John Zelinski and published by . This book was released on 2009-09-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Retirement is the beginning of life, not the end.

Download or read book Happy Not Perfect written by Poppy Jamie and published by Rodale Books. This book was released on 2021-06-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future “Poppy’s powerful approach will help you take control of your thoughts so they don’t control you.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out. Behind her Instagram-projected image of “happy wellness founder,” Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind. She discovered that it is possible to create new neural pathways in your brain to break patterns of avoidance, challenge fears of not being good enough, and turn failure around by stretching the mind with new, healthier thought habits. The old wiring (and habits) that you’ve been stuck with can be written-over. You can actually upgrade your headspace to make curiosity, vulnerability, compassion, and emotional flexibility your default settings. In the emphatic and trusted voice of Bridget Jones meets neuroscience, Poppy shares her Flexy Thoughts approach for changing how you react to emotional triggers and think of yourself while improving your mental and physical health, relationships, and vision of the future. Our emotional resilience may continue to be tested, but the new perspectives and strategies in Happy Not Perfect will help us bring confidence, adaptability, and acceptance to whatever comes next.

Download or read book Buseyisms written by Gary Busey and published by Macmillan + ORM. This book was released on 2018-09-04 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words of wisdom and incredible life stories, told through Gary Busey's unique Buseyisms. Take a wild ride through the life and mind of Gary Busey in his new hilarious, uplifting, tell-all memoir, Buseyisms. Gary transports you on a laugh-out–loud journey through the crazy twists and turns of his rise to fame, his descent into drug addiction, and his trip to the ‘other side’ after a near-fatal motorcycle accident. Gary also shares untold stories of his militant upbringing, surviving cancer in the middle of his face, and fun behind the scenes stories of his most popular movies and television roles including: A Star Is Born, The Buddy Holly Story, Lethal Weapon, Point Break, Under Siege, The Firm, Entourage, Celebrity Apprentice, and more. Included in this book are dozens of personal photographs from Gary’s early years up until now. Gary is a living testimony to the resilience of the human body and spirit. In his simply written but profound memoir, he shares his Basic Instructions Before Leaving Earth to help others, who may be going through similar things, to realize that it is possible to survive challenging life events and come out a happy champion.

Download or read book Be Happy be Free Dance written by Richard Weilheimer and published by Intentional Productions. This book was released on 2005 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A child survivor of the Holocaust, Richard Weilheimer describes life in pre-WW II Germany, the rise of Nazism, and his family's deportation to the misery of Camp de Gurs in Vichy-controlled France. Rescued by the Quakers, Richard established himself in the United States. Forty years later he challenges his grandchildren to live fully and resist intolerance"--Provided by publisher.

Download or read book Love is You Me written by Monica Sheehan and published by Simon and Schuster. This book was released on 2011-12-20 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love is me, and love is you. You see, when you smile I smile too. When you’re around, the skies are blue. It’s like being happy . . . times two! Monica Sheehan’s delightful follow-up to Be Happy! reminds readers about the surprisingly simple acts that demonstrate love: giving a hug, sharing your toys, being a good friend, and much more. This vibrant, uplifting title all about love makes a perfect gift for Valentine’s Day or any time of the year!

Download or read book Who Can Be Happy and Free in Russia written by Nikolai Alekseevich Nekrasov and published by Good Press. This book was released on 2019-11-25 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Who Can Be Happy and Free in Russia? by Nikolai Alekseevich Nekrasov is an epic four-part poem. Seven peasants embark upon the eventful journey across the Russian land united by an idea of finding just one happy person. Witnessing nothing but suffering and injustice all around, they are surprised to find that even those supposed to be the masters of the land find life here totally unsatisfactory. The peasants decide not to return home until they find the right answer. In the prologue, they also find a self-assembled tablecloth that will feed them, and hit the road.

Download or read book Live Your Happy written by Maria Felipe and published by New World Library. This book was released on 2017-03-17 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Banish Fear, Encounter Love! Inspired, lively, and fun, Maria Felipe’s real-world approach to living based on A Course in Miracles will guide you toward a life released from fear and doubt and filled with joy and power. In nine crystal-clear chapters, Maria shows you how to banish the “cuckoo voice of the ego” and connect with your internal teacher, accessing unlimited love and strength. Her stories, shared from her own life and from her students’ experiences, demonstrate that with a willing attitude and an open heart, true happiness isn’t just possible — it’s inevitable!

Download or read book Wheat Free Worry Free written by Danna Korn and published by Hay House, Inc. This book was released on 2002-08-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, comprehensive, and inspirational guide to living a wheat-free, gluten-free lifestyle. Millions of people are choosing to eliminate wheat and gluten from their diets because of medical conditions such as celiac disease (sprue), gluten intolerance, wheat allergies, and autoimmune disorders. Others believe that dietary intervention programs are effective in reducing or eliminating behaviors associated with autism, ADD, ADHD, and related syndromes. And yet still others are eliminating wheat or gluten from their diets for personal reasons. Wheat-Free, Worry-Free answers the many questions that people have concerning the unique challenges faced by people on a wheat-free or gluten-free diet. It helps take the fear out of eating, and teaches and encourages people to deal with the wheat-free or gluten-free lifestyle in an optimistic yet realistic manner. Loaded with practical tips, recipes, menu suggestions, and ideas for traveling and eating out, it also delves into emotional issues and psychological implications of the dietary restrictions. This book includes extensive research on several medical conditions that require a wheat-free or gluten-free lifestyle, as well as in-depth nutritional information, and a comprehensive, up-to-date Products and Services Guide that lists contact information for hundreds of companies providing products and services for people on a wheat-free or gluten-free diet. With a humorous, easy-to-read style, Wheat-Free, Worry-Free is a single source of information for anyone interested in leading a happy, healthy gluten-free life.

Download or read book Rich Happy Strong Free written by Peter Charlesworth and published by Peter Charlesworth. This book was released on 2020-04-26 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rich Happy Strong Free is a book intended to shift thinking and action away from consumption, indulgence and engagement with technology. To help you re-focus toward building reserves and capacity in the critical areas of life that matter. To work towards freedom, financial security, improved health, better relationships and profound happiness. Success isn’t just about money, possessions, looks, accolades or trophies. It shouldn’t be defined by achievement in one area at the expense of any of the other vital areas. Real success is a matter of balance, which can only be made possible through personal growth, self-regulation and discipline, without compromise. Rich Happy Strong Free isn’t a get-rich-quick scheme or five-minute abs pitch. Expect a pragmatic approach that may well “call-you-out” on the very things that are holding you back from taking complete control of your world. Is it time to face your future? I say, yes. Enjoy the book, Peter A. Charlesworth.

Download or read book Living Simple Free Happy written by Cristin Frank and published by Penguin. This book was released on 2013-02-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upcycle Your Life Get ready to trade in headaches and hassles for life skills, exchange clutter for money, transform eyesores into beautiful focal points in your home, and say goodbye to over-consumption and hello to genuine experiences. Cristin Frank, the original Reduction Rebel, shows you the freedom and fulfillment you can have when you simplify your life. You'll learn how to use your talents, time, and space to combat stress, become more efficient, relieve money woes, open up opportunities, and provide unbelievable self-fulfillment. Inside you'll find: • Simple techniques that eliminate clutter and keep it from returning • A personalized plan to help you reclaim your time • Practical (and profitable) ways to sell unused items in your home • Tips to eliminate debt and curb consumption • Step-by-step upcycling projects that transform old, unwanted furniture into beautiful, customized organizing systems • Dozens of exercises that help you identify and honor your talents, values, and goals As Cristin says, "success is getting what we want." Let this book show you how to let go of what's holding you back so you can put your energy into your dreams and interests and build your success.

Download or read book Happy Broadcast written by Mauro Gatti and published by Unnamed Press. This book was released on 2020-04-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Adventures in Doing Good shares illustrated good news from around the world, meant to inspire readers to contribute in their own way

Download or read book Screen Free Playtime Activity Book written by Glenda Horne and published by Castle Point Books. This book was released on 2020-06-23 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to screens and hello to fun! There’s no better way for kids to put down their devices and fire up their creativity than with this engaging workbook of colorful, kid-friendly activities. The Screen-Free Playtime Activity Book from Glenda Horne is bursting with puzzles and games guaranteed to chase the boredom away. Inside you’ll find dozens of on-the-page adventures including dot-to-dots, wordfinds, crosswords, coloring pages, drawing pages, find-the-differences, mazes, and more! • More than 100 different activities to fill their day with creativity and learning • Enriching puzzles and games for brain-building, screen-free breaks • A convenient way to entertain kids at home and on the go

Download or read book Happy Go Money written by Melissa Leong and published by ECW Press. This book was released on 2019-01-08 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured on The Drew Barrymore Show. The Social’s finance expert gives practical advice on how to spend, budget, invest, and feel good about money. Can money buy happiness? Maybe, but not like you may think . . . With Happy Go Money, financial expert Melissa Leong cuts through the noise to show you how to get the most delight for your dollar. Happy Go Money combines happiness psychology and personal finance and distills it into an indispensable starter guide. Each snappy chapter provides practical, easy-to-understand advice on topics such as spending, budgeting, investing, and mindfulness, while weaving in research, interactive exercises, and relatable anecdotes. Frank, funny, and empowering, this primer challenges everyone to revamp their relationship with their money so they can dial down their worries and supersize their joy. “Using humor and kindness, Leong shares a lovely starter guide to living a happier life with a better relationship to your money.” —Book Riot “A book that puts money, life and happiness in perspective. Loved every minute of it.” —Gail Vaz-Oxlade, author of Debt-Free Forever “Happy Go Money is informative but also accessible, smart and funny, silly and sexy, tough and also kind. It is, perhaps, the way money has always wanted to be represented. Melissa Leong has given her a makeover—and she looks SO good.” —Elaine Lui, LaineyGossip.com, and author of Listen to the Squawking Chicken “A must-read for anyone who wants to fall in love with their money.” —Shannon Lee Simmons, founder of the New School of Finance “Leong’s breezy, relatable writing style will appeal to a broad range of readers.” —Booklist

Download or read book Happier at Home written by Gretchen Rubin and published by Doubleday Canada. This book was released on 2012-09-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.

Download or read book The Happy Intercessor written by Beni Johnson and published by Destiny Image Publishers. This book was released on 2009-02-28 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we dive into the Father s heart we are overwhelmed by His presence, the fullness of joy. From this place we begin to see from His perspective. As we see and understand His world we are compelled to intercede.We are now praying and speaking with fresh insight.We see that we no longer have to pray from a place of defense. Instead we pray offensive prayers from His presence. When we speak our petitions and most important our declarations into the atmosphere, authority and breakthrough come. From the intimate place with our Father everything is birthed.

Download or read book A Short Guide to a Happy Life written by Anna Quindlen and published by Random House. This book was released on 2001-04-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Alternate Side, Anna Quindlen’s classic reflection on a meaningful life makes a perfect gift for any occasion. “Life is made of moments, small pieces of silver amidst long stretches of tedium. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won’t happen. We have to teach ourselves now to live, really live . . . to love the journey, not the destination.” In this treasure of a book, Anna Quindlen, the bestselling novelist and columnist, reflects on what it takes to “get a life”—to live deeply every day and from your own unique self, rather than merely to exist through your days. “Knowledge of our own mortality is the greatest gift God ever gives us,” Quindlen writes, “because unless you know the clock is ticking, it is so easy to waste our days, our lives.” Her mother died when Quindlen was nineteen: “It was the dividing line between seeing the world in black and white, and in Technicolor. The lights came on for the darkest possible reason. . . . I learned something enduring, in a very short period of time, about life. And that was that it was glorious, and that you had no business taking it for granted.” But how to live from that perspective, to fully engage in our days? In A Short Guide to a Happy Life, Quindlen guides us with an understanding that comes from knowing how to see the view, the richness in living.

Download or read book I Don t Want to Be Happy Said No One Ever written by Shade Zahrai and published by Shade Zahrai. This book was released on 2018-04-29 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This fast-moving, enjoyable book shows you how to be a happy, busy, self-fulfilled person - in every area of your life." - Brian Tracy, International Bestselling Author Have you always wanted to be more successful? Are you frustrated that you aren't achieving your goals? Do you feel like you're destined for more? Everyone says they want to be happy and more successful, but it's so much easier said than done. Many think that by pursuing success, they'll eventually be happy. But, science tells us that it doesn't exactly work that way. In fact, it would be the other way around: Happiness comes first, then success follows. I Don't Want to be Happy - Said No One, Ever! is the essential guidebook that you need to reinvigorate your relationship with happiness, achieve greater success and enhance wellbeing - all through the power of the mind! It's full of graphics to keep you engaged. Not too heavy but enough to satiate your curiosity and keep you interested. It's fresh, snappy, practical and covers what you need to kickstart your transformation. "This book will transform how you think. More importantly, it will transform your life. A revelation."- Andy Bounds, Award winning sales expert and best-selling author In this book Zahrai reveals 5 actionable, proven Hacks for rewiring your brain and shifting your lens towards a happier and more successful life: As we Think, so we Become: The power of positive thinking and what this does to your brain. Take the Shackles off my Feet: How Self-Limiting beliefs and psychological blocks could be sabotaging your success. Little thing, Big Difference: How your Attitude shapes your reality and what you create around you. Just Because: Why expressing gratitude is a key driver towards a happier existence, and how to practice it more. Be the Change: How serving others makes us happier and can lead to greater life-satisfaction. Discover how simply you can implement positive practices each day that will allow you to reclaim happiness. Once you learn the 5 Hacks to transform your life, you'll be empowered to take greater control over your present, and future. I Don't Want To Be Happy - Said No One, Ever! will appeal to anyone who wants practical, easy-to-implement advice on how to become happier, more fulfilled and more successful in work and life. But you first have to choose to make a change. Become the Architect of your Life. You're invited to start your journey and take back control. It's your life - you design it. It's now or never. Praise for this book: "If anyone has insights into being happy, it's Shadé." - Adam Spencer, Author, Comedian & Former Triple J Radio Presenter ..".brings critical research to life in a fun and engaging way, helping you realize that happiness is your choice - you are the architect!" - Sue Langley - Neuroscience Expert & CEO of Langley Group ..".effective ideologies, methods, anecdotes and research, toward becoming the decider, the architect and the captain of your life." - Jack Delosa - CEO of The Entourage (BRW Young Rich List since 2014)