Download or read book Happiness Rocks written by Ricky Powell and published by Infinity Publishing (PA). This book was released on 2012-05-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his book, Happiness Rocks, Ricky Powell shares his blueprint to master the art of lifelong happiness. You'll learn about the painful experiences that made him stronger and how you can choose to be the victor rather than the victim just as he did. You will understand the simple, day to day habits you must form and practice to raise that all important happiness set point and truly begin thriving in every area of your life. Inside these pages are countless tools that will help you open the door to enlightenment, success and happiness beyond measure. Enjoy!

Download or read book How to Make a Rock Happy written by Tim Barlow and published by FriesenPress. This book was released on 2024-05-06 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melody rarely sees her grandad laugh. He brags about being as strong as rock, and everyone knows that rocks don’t smile. But Melody understands the importance of laughter and happiness, and she is determined to bring a smile to her grumpy grandad’s face. Embark on an exciting new adventure and help Melody discover the secret to her grandad’s happiness. Together, you’ll jump on trampolines, tell your best jokes, paint rocks together, and bond with friends. Join Melody in learning about the power of joy and the importance of spending quality time with loved ones. With colourful illustrations that pop off the page and interactive prompts, this enchanting tale teaches us to find joy in the simple things, to spread laughter, and to live freely. Uncover the magic of laughter, love, and the unforgettable memories forged between Melody, her smiling rocks, and her grandad!

Download or read book Heart Shaped Rocks written by Lee Ann Perry and published by Balboa Press. This book was released on 2013-11 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than twenty-five years, Lee Ann Perry has been counseling others out of anxiety and depression. When faced with the emotional trauma of the breakup of her own marriage, Lee began her ascent to happiness by reaffirming her fundamental belief that there is always a way to overcome adversity. Through the years, Lee observed that some people recover quickly from setbacks while others linger in pain. She resolved to be like the former, moreover, she was determined to discover the most direct path back to thriving. Over her lifetime, Lee has been a seeker of inspiration and enlightenment. Given her interest in spiritual evolution, her marriage ending was compelling evidence that something was off in the way she had interpreted and applied what she had come to believe. That disconnect impelled her to a rigorous examination of the evolution of her spiritual and philosophical path--which beliefs and practices had contributed to her overall happiness, and which had not. Lee was convinced that both staying stuck and moving on were choices; she recognized that she did not have to be a victim of her circumstances. She sought an empowering alternative and tapped into profound happiness in the process. Her experience went far beyond confirming her belief that adversity can be turned into opportunity. She discovered that her capacity for happiness expanded with her self-awareness. People began to notice how joyful she was, and their eagerness to learn how to get similar results inspired her to write down the details of her process. This book recounts Lee's journey from despair to elation in thoughtful, lucid, and sometimes amusing anecdotes. You can follow this unfolding and apply these insights to expand your own experience of happiness and well-being. "Insightful and inspiring. The heartfelt tale of a counselor's journey from pain to self-acceptance and the transformational power of living a life of love." Dr. Marion L. Cavallaro Professor, The College of New Jersey, Department of Counselor Education

Download or read book A Pebble for Your Thoughts written by Megan Murphy and published by Mango Media Inc.. This book was released on 2018-11-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on the Today show. “Maybe the thing I love most of all is how these sweet rocks give people hope, sometimes when they need it the most.” —Becca Anderson, author of Bad Ass Affirmations It all started with a single stone on a beach in Cape Cod and now spans the globe. The Kindness Rocks Project, founded by Megan Murphy, is based on the profound truth that one kind message at the right moment can change someone’s day, their outlook, and their whole life. The project has become an international grassroots movement! The messages on these thoughtful pebbles take many forms: gratitude, affirmations, encouragement, offers of hope, all signposts along the way for someone to find at exactly the right time. Sometimes, all it takes is just one simple positive message to change your perspective and that is what this book aims to do. Through visual photos of inspirational Kindness rocks, readers can connect the meaning of the rock to their life situations or circumstances. Along with instructions on how to create your own rock, you will learn: How to cultivate compassion and connection How to grow through hard times Affirmations to boost self-esteem and offer hope How one act of kindness can change a life A completely unique kind of art therapy for healing and helping “This idea is so right on so many levels. The tactile reminder of thoughts to enrich our lives. The unlimitedness of rocks similar to the abundant ways we can be more compassionate. And, I love its double message: physical rocks with meaningful messages, and, the fact that kindness truly does rock.” —Allen Klein, author of The Art of Living Joyfully

Download or read book This Chair Rocks written by Ashton Applewhite and published by Celadon Books. This book was released on 2019-03-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride!

Download or read book Kindness Rocks written by Sonica Ellis and published by . This book was released on 2019-09-14 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little Clara enjoys painting cute messages on rocks and leaving them for passersby to read. One day a turtle feeling down and out passes by Clara's house. Upon seeing the messages on the rocks he is rejuvenated and rushes home to share the messages with his friends.

Download or read book Joy ROCKS Get Your Simple Happiness written by Robert Puthoff and published by . This book was released on 2014-12-10 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone deserves joy and happiness. This little book serves as a guide and a reminder of what can help us experience more happiness. It's a light hearted approach to a very important topic. Since it makes me happy to give back, half of all profits from this book will be given to those less fortunate.

Download or read book A Handful of Quiet written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2008-09-13 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotions Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own.

Download or read book Happiness written by J. Hartley Manners and published by . This book was released on 1920 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Stella s Happiness Rocks written by Jerilyn Tew and published by Independently Published. This book was released on 2024-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stella's Happiness Rocks is for anyone who needs a reminder that there is good in each day... you just need to look for it! Kids often get too focused on the bummer parts of the day that they can't see the good that's right in front of them. Like so many others, Stella is this kind of kid, and her morning seems like just another boring, snoring Saturday. Unexpected bad luck brings further disappointment, but with the help of a cotton candy sky and chocolate chip pancakes, things start to turn around. Stella learns to look for the happy little moments throughout the day and knows just how to remember them- rocks! A final action activity encourages readers to find the good in their week and paint their own happiness rocks. This book encourages kids to-- learn to appreciate the happy moments in life, no matter how small take control of their own attitude work together with friends to make their community better be grateful and resilient About the Author: Jerilyn Tew is inspired by her experiences as a girl mom and school teacher. She sees that kids are becoming more weighed down by the low parts of their day and need reminders to look for the bright spots. Jerilyn hopes that this book will motivate children to overcome disappointments and find joy in each day.

Download or read book When You Find the Right Rock written by Mary Lyn Ray and published by Chronicle Books. This book was released on 2024-09-17 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Somewhere a rock is waiting for you. One just the right size for playing with, or the right color for your windowsill, or just the right shape for holding in your palm. Maybe it is a rock from the heart of a mountain, that will remind you of how big YOU are inside, too. Maybe it is a rock washed by the sea, that knows all about the backs and forths and ups and downs of things. Maybe it is a small rock, just the right size to close your hand around, and know that the rock is with you, and it is just right. Poet Mary Lyn Ray and artist Felicita Sala offer an marvelous exploration of the special relationship children find with the natural world, and the fascination and friendship they find in special rocks. KIDS LOVE ROCKS: Whether it’s a special pebble for a pocket, or a colorful collection in a box, rocks offer a special kind of companionship, and a portable and lasting connection with the natural world. MINDFULNESS FOR KIDS: Our connections with nature reduce stress and increase happiness and resilience. This book is an ode to the present-ness that we find in the natural world. NATURE FOR ALL: A love of the natural world is so easy to instill in kids, and it’s so rewarding--both intellectually and emotionally. Here is a wonderful reminder that when we see ourselves in nature, we end up in touch with our own depth, and texture, and lastingness. Perfect for: - Parents, grandparents, and caregivers of children who love the natural world - Teachers and librarians looking for a poetic picture book on rocks and nature - Anyone who has found the secret joy of a special rock

Download or read book Everybody s Magazine written by and published by . This book was released on 1909 with total page 894 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Happiness Project written by Gretchen Rubin and published by Harper Collins. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

Download or read book Bob Ross Rocks written by Marcy Kelman and published by Simon and Schuster. This book was released on 2021-10-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create painted rocks featuring a dozen happy little Bob Ross designs to brighten someone’s day. This kit includes enough materials for 3 projects, plus step-by-step instructions for an entire collection of Bob Ross–inspired rocks. Rock painting is a joyful way to spread positivity in your community—and adding these 12 Bob Ross paintings to your rocks is sure to bring a smile to someone’s face. The step-by-step instructions, photographs, and stencils included in Bob Ross Rocks! make it a breeze to add colorful and vibrant art to your rocks. Complete each project with a Bob Ross quote, and—son of a gun!—you’ll have a happy little rock. This kit includes 3 river rocks, 3 acrylic paints, 3 colored gel pens, 2 paintbrushes, a dotting tool, a permanent marker, a dozen stencils, and a 48-page instruction book to guide you through the joy of rock painting.

Download or read book The Smart Set written by and published by . This book was released on 1902 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Everybody Needs a Rock written by Byrd Baylor and published by Simon and Schuster. This book was released on 2011-08-16 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody needs a rock -- at least that's the way this particular rock hound feels about it in presenting her own highly individualistic rules for finding just the right rock for you.

Download or read book Happy Rock written by Zep and published by . This book was released on 2011 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: