Download or read book Happiness Is Just a Bowl of Choices written by Michael Rice and published by Madeira Publishing Company. This book was released on 2009-10-13 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness Is Just a Bowl of Choices will help you understand the manner in which your brain functions; why you exeperience unhappiness; and how you can be your own therapist with out the use of brain drugs.you will discover three choices to resolve your unhappiness, any one of which will lead you to happiness.

Download or read book Bowls of Happiness written by Brian Tse and published by China Institute in America. This book was released on 2015-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Winner of the American Library Association's Parent's Choice Gold Award** Piggy's mom loves her so much that she has decided to make a special porcelain bowl just for her. As mom makes the bowl, Piggy enters the world being painted on its outside. There she meets and learns about the animals used on these Chinese artworks and the messages of happiness and good-fortune that they convey. Created by internationally renowned children's book artists Brian Tse and Alice Mak, this book teaches children about Chinese artwork and culture and their universal spirit of generosity, love, and respect for nature. The lovable illustrations are coupled with photographs of porcelain art found in the Palace Museum's collection. Children will learn about how bowls are made and be able to draw their own Bowl of Happiness after they have finished reading the story.

Download or read book The Other Half of Happy written by Rebecca Balcárcel and published by Chronicle Books. This book was released on 2019-08-20 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quijana is a girl in pieces. One-half Guatemalan, one-half American: When Quijana's Guatemalan cousins move to town, her dad seems ashamed that she doesn't know more about her family's heritage. One-half crush, one-half buddy: When Quijana meets Zuri and Jayden, she knows she's found true friends. But she can't help the growing feelings she has for Jayden. One-half kid, one-half grown-up: Quijana spends her nights Skyping with her ailing grandma and trying to figure out what's going on with her increasingly hard-to-reach brother. In the course of this immersive and beautifully written novel, Quijana must figure out which parts of herself are most important, and which pieces come together to make her whole. This lyrical debut from Rebecca Balcárcel is a heartfelt poetic portrayal of a girl growing up, fitting in, and learning what it means to belong.

Download or read book Stumbling on Happiness written by Daniel Gilbert and published by Vintage Canada. This book was released on 2009-02-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.

Download or read book The Happy Traveler written by Jaime Kurtz and published by Oxford University Press. This book was released on 2017-05-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel is one of the most sought-after experiences in life. It has the singular ability to capture our imaginations, serving as a canvas onto which we project our deepest desires and needs: escape, relaxation, transcendence, interpersonal connection, cultural education, and more. Few things hold such a privileged place, yet until now, there has been no instruction manual for how to make the most of travelling, be it to an exotic country or to the local beach. In The Happy Traveler: Unpacking the Secrets of Better Vacations, psychology professor Jaime Kurtz applies the large and ever-growing body of research on happiness and decision-making to enhance the experience of travel. An avid explorer, study abroad instructor, teacher, and happiness researcher, Dr. Kurtz shows how anyone who has a vacation in his or her future can create the most meaningful, fulfilling, and joyful experiences possible. When the price of travel is daunting, getting the most "bang for your buck", both financially and emotionally, is essential to an ideal travel experience. With a sense of humor and adventure, Dr. Kurtz provides guidance on how to craft your perfect trip, boost your excitement before your trip even begins, and actively immerse yourself in a new culture while unplugging from your technological ties to home. She also explains how to best cherish and share travel moments, how to ease back into your daily life upon returning, and how to carry the secrets of happy travel into every day. This is a must-have guide if you are looking to make the most of your precious vacation days.

Download or read book Happiness and the Law written by John Bronsteen and published by University of Chicago Press. This book was released on 2015 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness and the law the two concepts seem to have little to do with one another. To some people, they may even seem diametrically opposed. Yet, one of the things that laws strive to do is improve the quality of people s lives. John Bronsteen and his coauthors draw on new research on happiness from psychology, economics, and neuroscience to understand the law s effects on peoplewhether they make them happy or unhappyand how good the law is at predicting these effects. Happiness research has shown that people can adapt to some things but not to others; that people often err in predicting what will make them happy; and that money affects most people s happiness less than is assumed. Using such insights, the authors consider the effects of legal policies and regulations, criminal punishments, and civil lawsuits on how people experience their lives. The results are exciting and often counterintuitive. The findings of hedonic psychology indicate, for example, a need to rethink our current understandings of imprisonment and monetary fines. Most broadly, the book proposes a comprehensive approach to human welfare to assess the good and bad consequences of laws and policies. This approach, well-being analysis, is far superior to the strictly economically based cost-benefit analyses which currently dominate how we evaluate public policy. The study of happiness is the next step in the evolution from traditional economic analysis of the law to a behavioral approach. "Happiness and the Law" will serve as the definitive, yet accessible, guide to understanding this new paradigm."

Download or read book Happy Breakfasts written by Sreeja Jayaram and published by Blue Rose Publishers. This book was released on 2021-06-18 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Breakfasts is all about delicious breakfasts and my culinary musings on making smart, sustainable and interesting morning meals. Decadent parathas and pancakes and delectable scones and stews share space with healthy paya and pesarattu. Traditional recipes like sheermal and Bakar Khani, much loved and even revered Belgian waffles and blueberry muffins feature here in abundance. Unusual delicacies such as lentils with winter vegetables and eggs (sabji wali dal aur anda), bread stuffed with greens (hare bhare parathe), amaranth porridge and even a healthy pav bhaji, that work wonderfully well in the mornings, are my commitment to make all things, breakfast. Rare gems like black rice porridge are celebrated as is the sattu. Leftover Kerala chicken roast is transformed into a sumptuous sandwich, rice from dinner made into a fun fried rice with eggs, and mince cooked earlier into a wholesome filling for bread. The unique ridge gourd chutney to pair with idiappam, kefir milk smoothies to make the day just that bit healthy and an endless array of beautiful egg dishes to savour on special days—Happy Breakfasts is a tribute to my favourite meal of the day. Peppered with the recipes are, The Coucal’s Call, Food for Thought, It Takes Two to Tango and, Nesting Dolls in My Kitchen, my thoughts on clever and conscious culinary practices. Happy Breakfasts is a collection of recipes and choices we must make — for beautiful homemade meals and memorable mornings.

Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Download or read book Contemporary Chinese Print Media written by Zheng Yi and published by Routledge. This book was released on 2013-10-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the transformations in form, genre, and content of contemporary Chinese print media. It describes and analyses the role of post-reform social stratification in the media, focusing particularly on how the changing practices and institutions of the industry correspond to and accelerate the emergence of a relatively affluent urban leisure-reading market. It argues that this reinvention of Chinese print media vis-à-vis the creation of a post-socialist taste (class) culture is an essential part of the cultural and affective transformations in contemporary Chinese society, and demonstrates how the reinvention of such taste culture effectively creates, through new kinds of reading materials and carefully demarcated target audiences, a middle-class civility that serves as the locus of the new niche media market.

Download or read book Indiana in Decision written by Mark Akers and published by University Press. This book was released on 2010-01-25 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indiana is at an economic crossroads. Its history and culture do not embrace change, yet its economy is heavily tied to manufacturing and exportsAE"both of which are highly sensitive to the ever-changing global economy. The Hoosier state is aging and experiencing a brain drain from its universities. Its infrastructure needs repair and updating. And its public schools are average at a time when excellence is demanded. Indiana is at a point in its history when it must make decisions about the directions it will take in the future. Author Mark Akers examines the culture of Hoosiers and what makes them happy, the global economic forces that the state is facing, and describes those actions that state and local governments must implement to compete for economic growthAE"world-class infrastructure, the best education system anywhere, highly attractive cities and towns, meaningful incentives, and a stable, predictable, and helpful government. But even if these basic needs are addressed, can Indiana eventually prosper and develop a broad-based, innovative economy? Indiana (In)Decision describes IndianaAEs dilemma of indecisiveness at a time requiring rapid decision-making about its economic future. The book is meant for everyone, not just economists or academics.

Download or read book Happiness is a Choice written by J.S. Mishra and published by Excel Books India. This book was released on 2009 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an occasion for the reader to pause, think and appreciate the worth of life as well as all the gifts of life that we otherwise take for granted. It is an effort to analyse the factors that lead to 'Happiness' and highlight the important aspects in our day-to-day life, which have the potential to make life full of joy and happiness. The objects of happiness are spread all around but the choice to be happy is a conscious decision and the option to choose it lies with us. Happiness is floating all around us. We just need to be open and receptive towards it&we need to let it alight upon us!

Download or read book Youth Devotions written by Josh McDowell and published by Tyndale House Publishers, Inc.. This book was released on 2003-08-04 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents Scripture verses and readings for each day of the year, designed to help young people make good choices in their daily lives.

Download or read book You Are the Blessings written by John Morton and published by Mandeville Press. This book was released on 2008-04-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a wealth of reflections, prayers, and poems, this compilation of spiritual wisdom stimulates the mind and soul while readying the body for life’s everyday challenges. Accessible and timeless, the substance offered will appeal to both the curious layman and those well versed in meditative thought with perceptive chapters such as Doing Good, Forgiveness, Gratitude, Knowing Who We Are, Love and Loving, and Peace. Written with a keen eye for practical incorporation into varied daily routines and supplemented with a CD recording of blessings and meditations led by the author, this all-encompassing guide is a must-have for those seeking to understand the steps necessary to achieve lifelong fulfillment.

Download or read book Chicken Soup for the Soul Reader s Choice 20th Anniversary Edition written by Jack Canfield and published by Simon and Schuster. This book was released on 2013-06-25 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: This special anniversary collection of has a double-dose of inspiration - personal stories of how Chicken Soup for the Soul changed lives, and the life-changing story itself! Twenty years later, Chicken Soup for the Soul and its stories are still changing lives! This special twentieth anniversary collection celebrates the power of storytelling. Readers share their personal, inspiriting stories about how a Chicken Soup for the Soul story made a difference in their lives, paired with the life-changing story itself. It’s a double dose of inspiration!

Download or read book Dealing with Guilt written by Dr. Joe Cephus Bingham Sr. and published by Xlibris Corporation. This book was released on 2018-01-12 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors purpose for writing this thesis is to show how saints gain power after they repent from the sin of guilt. Converts who hold on to guilt will never seize the benefits of admitting it. Confessing faults helps saints to understand the advantages of a righteous soul. People who hold firm to guilt often criticize others for their shameful way of life. The scripture addresses how to recover from indiscretions, yet Christians still struggle with many self-deceptions. They mourn and cleave to condemning faults. Followers who allow negative memories to overwhelm an ethical conscious will act out of subversive motives. Disheartened motivations ignite blameworthiness and underscore a spirit of doubts.

Download or read book Hidden Manna Hidden Light written by John S. Baudhuin and published by Xlibris Corporation. This book was released on 2008-05-20 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1939, Bill Wilson wrote the Big Book of A.A. This book was based on the recovery experiences of just 100 people over a period of four years. Hidden Mana Hidden Light takes the same point of view Bill Wilson did, but it is based on observing people who have been in recovery for up to FORTY years. This new book reveals the simple strategies for victoriour living that have been hidden in the Bible and other recovery writings. Filled with personal stories of victory and spiritual truths, the book is helpful for all people, not only those in recovery.

Download or read book Knowing and Loving written by Robert Beezat and published by Dog Ear Publishing. This book was released on 2010-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be joyful Have fun Be the happy person you were born to be Understanding, developing, and nurturing the human capacities of knowing and loving are the keys to finding deep and long lasting human happiness. Who am I? What am I? Why am I here? Is there a God? What will really make me happy? These are questions all of us ask ourselves from time to time. Our answers to or avoidance of those questions shape the practical and moral choices we make every day. Those choices, in turn, determine our level of happiness. As human beings, we are born to know and love. With a grasp of this basic concept, we can make choices and decisions which will enable us to live authentic, good, and happy lives in the short term and the long run. It is never too early or too late in life to be deeply happy Robert Beezat is a successful businessman, public official, and community leader whose life is devoted to working for social justice, peace and the common good. He has been engaged for over 50 years with business, social, political, and religious issues at the local, national, and international levels. As a practical man and a man of faith, he addresses the important questions which confront all of us regarding the critical decisions and choices we make as we try to build a good and happy life for ourselves, our families, and society at large. He holds Bachelor and Master Degrees and has been an adjunct faculty member at several colleges and universities. He is currently a speaker at colleges and universities regarding social justice issues and the concept of the Common Good. He has been married to a wonderful woman for 44 years. They have two daughters and two grandchildren.