Download or read book Happiness at Your Fingertips written by Nate Nicholson and published by CreateSpace. This book was released on 2014-10-28 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness Is at Your Fingertips “Happiness at Your Fingertips: 63 Tips to Become a Happier Person” is a bundle of three books about happiness. By buying the bundle you save over 50%. Happiness is a state of mind. You either discover it in you, or you keep chasing it and never catch it. How do you discover happiness in yourself? The answer is: by developing positive habits, instilling positive beliefs in yourself and replacing your default negative behaviors with positive ones. Happiness at Your Fingertips: 63 Tips to Become a Happier Person will help you develop new habits, beliefs and behaviors in your life that will increase your baseline happiness so that you can feel happier all the time, not just for a short while. Who Else Wants to Become Happier and More Positive? You too can increase your happiness and enjoy your life more. Happiness is nothing more than a state of mind built on smart habits, beliefs and behaviors. Here are just some of the things you will learn from the book: one habit to start your day on a positive note (the most important happiness habit) how to see positives in a negative situation (you can turn any situation into a useful lesson) why you shouldn't focus on not having enough how becoming a 90-year old person for a while can help you enjoy the little things in life why spending one day focusing on someone else can make you happy why generosity will make you happier how an Italian economist can help you find balance in your life what ikigai is and why you need one the most important lesson from the happiest person in the world how to let go of your negative thoughts the happy habit most people practice the least (you probably too) and how to practice it what a moai is and why you need to maintain one how to stop taking things for granted (hint: discomfort can teach you how to appreciate the little things) how to deal with negative people (it's one of the most important skills you should possess to be happy) why everything that other people say is just their opinion (so you shouldn't take it personally and get angry) why you shouldn't try to fix the world why having the control in your life is extremely important to your happiness why complaining poisons your mind and how to stop complaining how to put an end to worrying (a simple 4-step process to stop worrying) how to stop surrounding yourself with negativity (hint: go on an information diet) why you shouldn't cling to relationships that no longer serve you how to stop caring what other people think of you why possessions won't make you happy (and how to buy happiness) why and how to de-clutter your home to feel happier why and how to stop being busy (put an end to three harmful behaviors) one extremely important skill to simplify your life why being honest all the time is necessary to happiness the proper attitude to deal with problems in life why you should have a vision of your life how other people affect your reality and why you should stop listening to them why you shouldn't compare yourself to other people and what to do instead Do You Want to Become More Positive? Everyone can become a more positive and happier person. I wrote the book based on my own experiences. I once was a hardcore pessimist. Now I can proudly call myself an optimist and a happy person. Would you like to overcome your negative thoughts and look at the world from a more positive point of view? If so, this book is for you. P.S. As a thank you for buying the book you will receive three frees gift that will help you become a happier person.
Download or read book In search of happiness written by David Gabriel and published by BoD - Books on Demand. This book was released on 2018-07-17 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a little book that I wrote a long time ago about how to find happiness, and keep it with you. I hope you'll enjoy it and that it will be benefit to you. ^^ In this ebook you will learn: To recognize happiness more easily To find happiness when you need it What happiness can do for you How to attract happiness to you How to keep happiness with you How to share happiness And even practical exercises to feel good and relax Good reading !
Download or read book Mark Twain at Your Fingertips written by Mark Twain and published by Courier Corporation. This book was released on 2012-07-12 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathered from Twain's classic novels, diary entries, newspaper articles, and correspondence, this collection of wry quips and quotes offers the great humorist and storyteller's observations on animals, critics, politics, youth, and more.
Download or read book Freedom at Your Fingertips written by Ron Ball and published by . This book was released on 2011 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to introduce you to one of the most simple, elegant and powerful self-help tools that you may ever come across to change your energy. It's called EFT which is short for Emotional Freedom Techniques. EFT is based on leveraging the wisdom and healing of using energy meridians which have been around for thousands of years. Unresolved negative emotions are often the cause behind many mental and physical issues. With EFT, by simply tapping with your fingertips on certain points on your face and body, while you concentrate on whatever bothers you, EFT helps clear the energy blocks of negative, uncomfortable emotions. "Freedom at Your Fingertips," is the ultimate question and answer guidebook for using Emotional Freedom Techniques to feel more energized and alive. We all have barriers, beliefs and blocks that show up in our lives as physical and emotional limitations. Now with EFT, you'll learn a breakthrough system that offers you a simple, powerful way to erase unwanted negative feelings, clearing the way to more positive ones. It's a self-help tool that you'll have at your fingertips for resolving just about any physical or emotional issue that bothers you. Using EFT, typically a problem or condition is gone or greatly diminished in just a matter of minutes. In fact, people are usually amazed. They're surprised to find that EFT often works when nothing else seems to help. "Freedom at Your Fingertips" is loaded with a wealth of ideas and information you can put to practical use in all areas of your life immediately. There are 19 topics areas, over 300 examples of specific EFT setup phrases and 50 real life cases stories of proven results for ways you can use EFT to overcome some of the most common emotional and physical issues. Of course, as you'll learn in the book, we encourage you to try EFT on everything and discover its surprisingly wondrous results for yourself. "Freedom at Your Fingertips" is the only book available that has been co-authored by 20 World Class EFT practitioners: Gloria Arenson, Ron Ball, Gwenn Bonnell, Paul & Layne Cutright, Lindsay Kenny, Dr. Alexander R. Lees, Carol Look, Angela Treat Lyon, Rebecca Marina, Betty Moore-Hafter, Carol Solomon, Loretta Sparks, Mary Stafford, Carol Tuttle, Stacey Vornbrock, Maryam Webster, Rick Wilkes, Brad Yates and Jan Yordy. The foreword is by Dr. Joseph Mercola.
Download or read book Scriptures at Your Fingertips for Teens written by Merry Graham and published by Simon and Schuster. This book was released on 2008-09-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy, alphabetically organized, quick-find Bible reference gives teens immediate access to what Scripture says on topics such as angels, addiction, goals, gangs, work, and weapons. The ancient wisdom of the Bible is as relevant to today's life issues as the day it was written. Scriptures at Your Fingertips for Teens is an extensive, easy-to-use reference for busy teens who want quick answers from God's Word for the problems and moral complexities they face on a daily basis. Concerned parents and grandparents can take heart knowing this book is a trusted resource for their teens. In seconds, teens can know what the Bible says about peer pressure, suicide, confidence, and even magic. Containing more than 2,000 verses, this book makes a great gift for any gift-giving occasion: graduation, birthdays, Christmas, Easter, or just to say "I'm thinking of you." Compiled by a mother and daughter team, every word of this book comes straight from the Bible, with no added commentary. This reference will enrich the lives of teen readers and provide godly guidance and wisdom for any issues they face in these trying, formative years.
Download or read book The Fingertips of Duncan Dorfman written by Meg Wolitzer and published by Penguin. This book was released on 2011-09-20 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Friendship, family, and high-stakes Scrabble come together in this compelling novel from a bestselling author Duncan Dorfman, April Blunt, and Nate Saviano don't seem to have much in common. Duncan is trying to manage his newfound ability to "read" with his fingers. April is striving to be accepted by her family of jocks. And Nate is struggling to meet his father's high expectations. But when a Scrabble Tournament brings them together, their stories intertwine. Driven by competition, drama, and just a touch of magic, the story will have readers flying through the pages, anxious to discover who will be the real winners . . .
Download or read book The Happy Book written by Rachel Kempster and published by Sourcebooks, Inc.. This book was released on 2009 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.
Download or read book Joyous Resilience written by Anjuli Sherin and published by National Geographic Books. This book was released on 2021-01-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intersectional guide to building resilience and reclaiming joy With so much information available on how to build resilience--from meditation, exercise, and time in nature, to the latest neuroscience-backed studies--have you ever wondered what's holding you back? If you commit to self-care but find yourself exhausted, unhappy, or anxious, do you wonder what's missing? The fact is, we are all navigating an exhausting, disconnecting, do-more-buy-more culture that disproportionately harms those with marginalized identities and leads us to believe that our thriving depends solely on individual effort. Mainstream wellness culture doesn't account for the ways that social oppression and economic injustice intersect to make resilience diffi cult for many of us to access in the first place. So, where do we begin? In this warm and accessible guide, Pakistani American therapist Anjuli Sherin provides a healing path to make thriving possible for everyone. Through compelling client stories and reflective exercises, she offers a culturally informed, body -centered model that shows us how cultivating self-nurturance, healthy boundaries, pleasure, and a soulful connection to the natural world can give us the generative energy needed to heal individual and collective trauma and shape our world from an inner magic called joyous resilience.
Download or read book Take It from Here written by Sonya Friedman and published by Kensington Books. This book was released on 2005-01-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Smart Cookies" and "Men are Just Desserts" were "New York Times" bestsellers. Now author Friedman, the star of CNN's "Sonya Live," continues her journey of the smart self.
Download or read book Happiness written by Kelly Chance Beckman and published by Lulu.com. This book was released on 2011 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Paradise at Your Fingertips written by Joni Wood and published by iUniverse. This book was released on 2012-03-27 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeanette and Maria Vandermeer were born fraternal twins. Even though they have the same birthday, they dont have anything else in common. They are night and day different, inside and outmost notably in that Jeanette is always happy, while Maria never seems to be. Growing up together, they learned many of the same lessons; even so, the way they look at the world is very different. As an adult, Maria is kicked out of the family home for unruly behavior, and Jeanette moves away to marry her boyfriend. Despite their differences, they both find themselves settling for less than theyre worthin life and in love. Cheerful Jeanette finds that her sunny disposition is not enough to keep her marriage together, while Maria wanders in her own self-doubt and despair. But where theres life, theres hope. Jeanette is given a second chance to find true love, while Maria makes the acquaintance of Leon Lanix, who offered her hope for her future. Despite challenges, the sisters do find ways to make life work. Different by birth, they do have something in common: Jeanette and Maria both know that no matter what happens, its how we react that makes us who we really are. Sisters, one happy, one sad, each seeks her own place in paradise; they may be surprised where they find it.
Download or read book Who Am I written by Richard David Precht and published by Random House. This book was released on 2011-08-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 INTERNATIONAL BESTSELLER TRANSLATED INTO 23 LANGUAGES, WITH MORE THAN ONE MILLION COPIES SOLD What is truth? What is love? Does life have meaning? Bestselling author Richard David Precht, “the Mick Jagger of the nonfiction book” (Tagesanzeiger Zürich), has traveled the globe searching for answers—and his odyssey has become one of the most talked-about books around the world. Combining classic philosophy and cutting-edge neuroscience, Precht guides readers through the thickest jungles of academic discourse with the greatest of ease, taking on subjects as challenging and divisive as abortion, cloning, the eating of animals, euthanasia, the ethics of reproductive science, and the very future of humanity. Who knows? By the end of this wildly entertaining journey, you just might be able to answer, Who Am I?
Download or read book Activating Happiness written by Rachel Hershenberg and published by New Harbinger Publications. This book was released on 2017-12-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s not just big choices that can radically change our lives—sometimes it’s the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday moments. If you have depression or just suffer from low mood and lack of motivation, you know that your life isn’t going to change with one grand, sweeping gesture. But you can make important decisions every day—whether it’s getting off the couch and going for a walk, signing up for a course in pottery or screenwriting, or just setting aside some time to meet and chat with a good friend over coffee. These little things won’t change your life all at once. But over time, they will shape the way you live and see the world and keep you on a path to wellness. In Activating Happiness, you’ll find solid strategies based in behavioral activation and acceptance and commitment therapy (ACT) to help you break the cycle of avoidance, guilt, shame, and hopelessness that can take hold when you’re feeling your lowest. Using this guide, you’ll find little, doable ways to “show up” to your life, get the ball rolling, and start really feeling better, instead of just reassuring others. You’ll learn to set healthy goals for your body like eating and sleeping well, as well as healthy goals for your mind. Most importantly, you’ll discover how to view your life through the lens of your own deepest values, which will spark a commitment to real, lasting change. The best thing about change is that you can start anywhere. By building a life—moment by moment—of rewarding behaviors that correspond to your values, you have the recipe for getting and staying well at your fingertips. This book will guide your way.
Download or read book The Habit of Happiness written by Michelle Bradshaw Kanti and published by Balboa Press. This book was released on 2017-06-09 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can have a happier life. The habit of happiness is a comprehensive and practical guide designed to change your life. Containing a holistic approach that includes the most potent tools that work with the mental, emotional, physical and spiritual aspects of a person that is actually capable of raising your happiness set point. Through exercises, examples, and practices the reader is empowered to create a life of their choosing. Just imagine what your life would be like if you were truly happy and satisfied and if you were the very best version of yourself. Imagine how you would feel if you were in charge of fear, stress, anger, anxiety, and negativity and you were easily able to manage your moods naturally. Imagine what you would be doing, where you would be living, what your relationships would be like and how all of that would feel to you. The reality is all this is possible to achieve because happiness is an inside job, a skill that when consistently practiced can be established as a habit. It is a skill well worth investing your attention, time and energy into learning, as this happiness mindset is essential for you to create your happiest life. This book really can change your life for the better. I invite you to start this journey through these pages, and I smile knowing that your journey to greater happiness has indeed begun.
Download or read book How to Find Happiness Again written by Charlene Rhinehart and published by . This book was released on 2020-11-07 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to find your happiness? This book will take you through the steps to make it happen.
Download or read book The Happiness Habit written by Brian Colbert and published by Gill & Macmillan Ltd. This book was released on 2010-03-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever you want from life, this book will have a benefit for you. A key element to finding happiness is understanding what your (often unconscious) basic drives are and ensuring that these are being satisfied. Brian Colbert addresses the core questions that will help you discover who you really are. In this book he will teach you how to get past what's stopping you from reaching your true potential and how to bring about lasting happiness into your life. Many of us think that in order to change, we need therapy. This is not always the case – you may just need this book. Using a series of powerful mind exercises, The Happiness Habit shows you: - How to improve your relationship with yourself (and others) - How to build your confidence and stay positive - How to face adversity and overcome challenges - How to live a happier and more fulfilling life. Research is increasingly proving that traditional methods of exploring negative experiences from your past doesn't necessarily help you to move forward. The exercises in this book will help you train your brain to replace constant self-criticism and depreciation with more useful ways of thinking. Brian will teach you the skills, ability, direction and focus to develop the habit of happiness. This book gives you all the tools you need to lead a happier life.
Download or read book Happiness Like Water written by Chinelo Okparanta and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A moving debut story collection centered on Nigerian women, as they build lives out of longing and hope, faith and doubt, the struggle to stay and the mandate to leave, and the burden and strength of love.
