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EBookClubs

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Book Happily Hungry

    Book Details:
  • Author : Danielle Cook Navidi
  • Publisher :
  • Release : 2012-08-05
  • ISBN : 9780985183400
  • Pages : 86 pages

Download or read book Happily Hungry written by Danielle Cook Navidi and published by . This book was released on 2012-08-05 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when every bite counts, it is often impossible to coax even the smallest spoonful into the patient. This recipe book was designed for the little ones fighting hard to get well again, for families and caregivers whose child is in or has completed cancer treatment and for those looking for healthful, smart food choices appealing to kids' tastes.

Book Hungry Girl Happy Hour

    Book Details:
  • Author : Lisa Lillien
  • Publisher : St. Martin's Griffin
  • Release : 2010-06-22
  • ISBN : 9781429934596
  • Pages : 176 pages

Download or read book Hungry Girl Happy Hour written by Lisa Lillien and published by St. Martin's Griffin. This book was released on 2010-06-22 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazingly delicious guilt-free recipes for any fun-filled cocktail party! Margaritas and cosmos and mudslides, oh my! Blended drinks, mixed drinks, fruity drinks . . . any and every cocktail you desire is here in Hungry Girl Happy Hour, and they've all got HG's guilt-free guarantee! Also included are recipes for Hungry Girl's delicious, decadent, party-pleasing finger foods and appetizers. Indulge in: Cocoa-nut Banana Rum-ble Frenzy (188 calories) Hungry, Hungry Hurricane (132 calories) Blendy Bananas Foster (227 calories) Red Hot Cinnamon Shots (98 calories) Spiked Strawberry Shake (204 calories) Black Forest Jell-O Shot Desserts (49 calories) Plus: Buff Chick Hot Wing Dip (68 calories) De-Pudged Pigs in a Blanket (134 calories) Bacon-Bundled BBQ Shrimp (116 calories) . . . And much more!

Book Hungry Healthy Happy

    Book Details:
  • Author : Dannii Martin
  • Publisher : Jacqui Small
  • Release : 2016-01-21
  • ISBN : 1910254797
  • Pages : 313 pages

Download or read book Hungry Healthy Happy written by Dannii Martin and published by Jacqui Small. This book was released on 2016-01-21 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite our best intentions, there are days when we all feel like abandoning the diet and succumbing to our cravings; but eating the food that you love does not have to mean eating unhealthily. In this book, author of the celebrated healthy eating blog Hungry Healthy Happy, Dannii Martin, shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a nutritionally balanced diet. Featuring over 100 recipes, from protein-packed breakfasts to hearty main courses and delicious desserts, there are dishes for every appetite and occasion; including everything from light, summery salads through to takeaway favourites such as burgers, kebabs and curries. The ethos of Dannii’s recipes allows us to rediscover our love for all of our favourite foods, reinvented as more nutritious and wholesome versions of themselves. Transform your relationship with food and eat the Hungry Healthy Happy way today.

Book Healthy   Happy

    Book Details:
  • Author : Julie Booher
  • Publisher : Simon and Schuster
  • Release : 2021-07-06
  • ISBN : 162860428X
  • Pages : 192 pages

Download or read book Healthy Happy written by Julie Booher and published by Simon and Schuster. This book was released on 2021-07-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is too short to be consumed with food and a negative body image. If you've spent years on a roller coaster of dieting and body shaming, today is your day to liberate yourself from those destructive patterns. In this book, nutrition coach Julie Booher brings you the ultimate guide to food freedom and self-acceptance with her proven eight-week lifestyle makeover. Healthy & Happy gives you the tools you need to fall in love with your body and your life. This book takes a lighthearted approach to creating new habits to improve your mindset, practice self-care and self-integrity, and establish a Magic Morning routine to start your day right. It's everything you need to quiet your inner critic and find fulfillment. In her eight-week guide to intuitive eating, Julie outlines her GPF formula for giving your meals a light structure, along with her clever plus-one strategy. With a balance of greens, protein, and fat along with some of your favorite foods ("plus-ones"), you can enjoy meals that satisfy your body's need for nutrients and satiate your cravings. Julie even gives you a start on your journey by sharing some tasty GPF recipes, such as Savory Sweet Potato Breakfast Skillet, Sheet Pan Chicken & Rainbow Vegetables, and Blueberry & Oat Crumble. You will come away from this book having the ability to create more room in your life for what inspires you, such as building better relationships and spending time doing the things you find enriching, and learning that the more you trust your body, the easier it is to enjoy your life. Book jacket.

Book The Great Indian Story Book for Children  Happy Childhood Memories are essential to all

Download or read book The Great Indian Story Book for Children Happy Childhood Memories are essential to all written by Dr Anshumali Pandey and published by Notion Press. This book was released on with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories play a vital role in the growth and development of children. The books they read and the characters they get to know can become like friends. It's also good for children to understand that books are a useful source of information and that good reading skills are important for success in their future lives. Children's literature is important because it provides students with opportunities to respond to literature; it gives students appreciation about their own cultural heritage as well as those of others; it helps students develop emotional intelligence and creativity; it nurtures growth and development of the student's.

Book My Child Won t Eat

Download or read book My Child Won t Eat written by Carlos González and published by Pinter & Martin. This book was released on 2020-06-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents everywhere worry about what their babies and toddlers will and won't eat, and whether they are getting the nutrients they need. In My Child Won't Eat Dr Carlos Gonzalez, a renowned paediatrician and father of three, tackles these fears, exploring why some children refuse food, the pitfalls of growth charts, and how growth and activity affect a child's appetite and nutritional needs. He explains how eating problems start and how they can be avoided, and reassures parents that their only job is to provide healthy food choices: trying to force a child to eat more is a recipe for disaster and can lead to tears and tantrums and even health problems in later life. With real-life case studies, and a calm and practical tone, My Child Won't Eat will answer many questions parents have about feeding their young children, from breastfeeding and introducing solid foods, to encouraging older children to eat vegetables.

Book  HAPPILY EVER THIN FOREVERMORE

Download or read book HAPPILY EVER THIN FOREVERMORE written by Chrissy Smith and published by Lulu.com. This book was released on 2013-08-10 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is all you need for your weight loss goals. It's a no nonsense approach to losing weight without the use of pills, surgery or other methods out there, that absolutely don't work out for you! This is a raw look at how I lost 50 pounds through diet & exercise. It has diet nutrition tips, some exercises and also my favorite recipes to cook for you and/or your family, as well.Come take this journey to weight loss with a more healthier plan with me. I'm still on my path here to my total weight loss goal and would like you to join me in my success. I wrote this book with my heart & soul attached to it. I wanted to help others to do what I did through not so strict diet & exercise!! I didn't kill myself to lose weight and it was not a quick fix or plan-it took some time with a lot of hard work through exercise and a diet plan that was right for me. Take a sure chance on this wonderful weight loss story with me:)

Book Positive Food for Kids

Download or read book Positive Food for Kids written by Jenny O'Dea and published by Random House Australia. This book was released on 2011-09-28 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guilt-free guide for parents on how to get their children to eat healthy food. Are you concerned about how little your child eats? Are you worried about your child's weight? Is every meal a battle? Positive Food for Kids will help you answer all these questions and more, and give you simple and effective strategies to get your child to eat and enjoy healthy food for life. Dr Jenny O’Dea's groundbreaking research of 5,000 children and their eating habits revealed some shocking facts: one in six children had eaten no fruit or vegetables in the past three days, one in five had had no fruit juice, one in four had had no cereal, pasta or rice, and one in ten had had no milk. Even more confronting was her discovery that poor nutrition not only leads to poor physical growth, but poor brain growth and reduced intelligence, too. In the same study Jenny also found that children as young as six understood very clearly why they should choose healthy food and drinks – it would give them energy, help them to grow and 'feel good on the inside’. Her new 'positive food’ approach is based on this valuable research and twenty years’ expertise as a nutritionist, countless interviews with parents and their children as well as her own experiences as a mother. Busy parents can turn to Positive Food for Kids for: - proven strategies that will get your child to eat and enjoy healthy food for life - handy nutrition guides to all foods, including take-aways - simple, healthy recipes you and your kids can eat every day.

Book The Happy Barn Cat

    Book Details:
  • Author : Melodi Grundy
  • Publisher : The Three Little Sisters
  • Release : 2023-05-30
  • ISBN : 1959350161
  • Pages : 194 pages

Download or read book The Happy Barn Cat written by Melodi Grundy and published by The Three Little Sisters. This book was released on 2023-05-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happy Barn Cat is a comprehensive, relatable guidebook to raising barn cats. Written in an easy-to-understand format, the book explores our relationship with our living room lions and how to provide them all the care that they need.

Book Of Fairy Tales and Happily Ever Afters

Download or read book Of Fairy Tales and Happily Ever Afters written by Terri Gray and published by Tate Publishing & Enterprises, LLC. This book was released on 2006 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: When breast cancer invades a woman's body, the initial shock and disbelief often turns her inward, and quickly, she becomes a victim in the battle for her life. 'Of Fairy Tales and Happily Ever Afters' is an autobiography that takes the reader down a completely different path. Instead of being victimized by the disease, Terri accepts the challenge to make a difference in the lives of others through the breast cancer diagnosis.

Book Now

    Now

    Book Details:
  • Author :
  • Publisher :
  • Release : 1903
  • ISBN :
  • Pages : 358 pages

Download or read book Now written by and published by . This book was released on 1903 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Diet Fix

    Book Details:
  • Author : Yoni Freedhoff M.D.
  • Publisher : Harmony
  • Release : 2014-03-04
  • ISBN : 0804137587
  • Pages : 356 pages

Download or read book The Diet Fix written by Yoni Freedhoff M.D. and published by Harmony. This book was released on 2014-03-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: With The Diet Fix, weight loss expert Dr. Yoni Freedhoff offers a groundbreaking, useable guide to begin living happily while losing weight permanently. It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure. How can we fix the way we lose weight so that we make results last? Whether used on its own or in conjunction with any other diet, Dr. Freedhoff’s program shows how to replace a toxic dieting mindset with positive beliefs and behaviors. Dr. Freedhoff has uncovered the flawed thinking that sabotages even the most earnest weight loss efforts. The majority of dieting or weight loss programs call for regular sacrifice: Give up an entire food group; fight hunger day and night; undertake exhausting and grueling exercise regiments. These approaches are unrealistic, unhealthy, and make it nearly impossible to maintain results. Now, at last, there is hope. In The Diet Fix, Dr. Freedhoff offers a tested program for breaking down the negative thought patterns that prevent people from losing weight and keeping it off. Through the course of years of research and patient treatment, he has developed a 10-Day Reset that supports losing weight while maintaining a healthy, enjoyable lifestyle. This reset is designed to eliminate the habits that so often lead to weight gain: use it to shut down cravings, prevent indulgences from turning into binges, and break up with the scale once and for all. The 10-Day Reset can make any diet more effective, whether it’s low-carb, low-fat, meal replacement, calorie tracking, or anything in between.

Book There   s No Carrot in Carrot Cake

Download or read book There s No Carrot in Carrot Cake written by Ruth Wan and published by Epigram Books. This book was released on 2016-12-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Who needs carrot in carrot cake when there’s plenty of magic in the mix? Just trust your nose and listen to your taste buds. Still, if you have to know the intriguing ingredients in your bak chor mee, nasi lemak and roti prata, this book reveals all. With descriptions of 101 inimitable street food. Over 100 full-page colour pictures by well-known food blogger, Dr Leslie Tay of ieatishootipost.sg. Easy-to-follow food tours. Must-visit food courts and hawker centres and how to get there. Ten things you need to know before embarking on your food adventure. And a penetrative foreword by Singapore’s most distinguished foodie: National Heritage Board Chairman, Professor Tommy Koh. So order a bowl of feisty laksa, align your chopsticks and delve into Singapore’s other success story.

Book What Are You Hungry For

Download or read book What Are You Hungry For written by Lynn Ginsburg and published by Macmillan. This book was released on 2003-01-16 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers insights into obsessive dieting, eating disorders, and negative body image by providing reassuring advice and simple exercises that help women resolve their food and body issues to lead a happier, more positive life.

Book French Kids Eat Everything

Download or read book French Kids Eat Everything written by Karen Le Billon and published by Harper Collins. This book was released on 2012-04-03 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France. At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and ten easy-to-follow rules for raising happy and healthy young eaters—a sort of French Women Don’t Get Fat meets Food Rules.

Book The No S Diet

    Book Details:
  • Author : Reinhard Engels
  • Publisher : Penguin
  • Release : 2008-03-04
  • ISBN : 1440637733
  • Pages : 208 pages

Download or read book The No S Diet written by Reinhard Engels and published by Penguin. This book was released on 2008-03-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating. The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life

Book Happily Ever After Begins Here and Now

Download or read book Happily Ever After Begins Here and Now written by Bill Dodds and published by Lulu.com. This book was released on 2010-10 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes the words Jesus used in each Beatitude and examines what they meant in biblical times, how they have been interpreted by saints and scholars throughout the centuries, and how their timeless wisdom can be applied to life today. This book is written for people who want to add more meaning, purpose, and joy to their lives. It is the perfect book for people who want to explore the riches of the Beatitudes on the road to living a happy, complete, and blessed life.