Download or read book The Recovering written by Leslie Jamison and published by Little, Brown. This book was released on 2018-04-03 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Empathy Exams comes this transformative work showing that sometimes the recovery is more gripping than the addiction. With its deeply personal and seamless blend of memoir, cultural history, literary criticism, and reportage, The Recovering turns our understanding of the traditional addiction narrative on its head, demonstrating that the story of recovery can be every bit as electrifying as the train wreck itself. Leslie Jamison deftly excavates the stories we tell about addiction -- both her own and others' -- and examines what we want these stories to do and what happens when they fail us. All the while, she offers a fascinating look at the larger history of the recovery movement, and at the complicated bearing that race and class have on our understanding of who is criminal and who is ill. At the heart of the book is Jamison's ongoing conversation with literary and artistic geniuses whose lives and works were shaped by alcoholism and substance dependence, including John Berryman, Jean Rhys, Billie Holiday, Raymond Carver, Denis Johnson, and David Foster Wallace, as well as brilliant lesser-known figures such as George Cain, lost to obscurity but newly illuminated here. Through its unvarnished relation of Jamison's own ordeals, The Recovering also becomes a book about a different kind of dependency: the way our desires can make us all, as she puts it, "broken spigots of need." It's about the particular loneliness of the human experience-the craving for love that both devours us and shapes who we are. For her striking language and piercing observations, Jamison has been compared to such iconic writers as Joan Didion and Susan Sontag, yet her utterly singular voice also offers something new. With enormous empathy and wisdom, Jamison has given us nothing less than the story of addiction and recovery in America writ large, a definitive and revelatory account that will resonate for years to come.
Download or read book Expectation Hangover written by Christine Hassler and published by New World Library. This book was released on 2016-01-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan. This book reveals the formula for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels to immediately ease suffering. Instead of wallowing in regret, self-recrimination, or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility. Often it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.
Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Download or read book The Anxiety Solution written by Chloe Brotheridge and published by Penguin UK. This book was released on 2017-02-23 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide 'Remarkable, pioneering, could change your life' Daily Mail _______ This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life. The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, and host of The Calmer You podcast, Chloe Brotheridge. Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life. Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life. 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.' If you want to spend less time worrying, this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. _______ Discover the impact The Anxiety Solution has had on readers: 'As an anxiety sufferer who has tried medication and counselling I never truly felt that anyone understood exactly what I was feeling . . . until I ordered this book! It has changed the way I look at life, and I wish I'd have found it sooner' 5***** Reader Review 'Inspiring, educational and informative. If you are somebody looking for solutions to your health, wellbeing and happiness, this book is for you. Could not recommend highly enough' 5***** Reader Review 'Putting into practice what is written in this book has made me one million times more positive in my thinking than I ever was' 5***** Reader Review 'Chloe offers realistic advice and methods that have helped me to co-exist with my anxiety in a way I never thought I could' 5***** Reader Review
Download or read book Sober Curious written by Ruby Warrington and published by HarperCollins. This book was released on 2018-12-31 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Download or read book The Wheel of Osheim written by Mark Lawrence and published by Penguin. This book was released on 2016-06-07 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the international bestselling author of the Broken Empire Trilogy, the thrilling conclusion to the Red Queen’s War... All the horrors of Hell stand between Snorri ver Snagason and the rescue of his family, if indeed the dead can be rescued. For Jalan Kendeth, getting out alive and with Loki’s key is all that matters. Loki’s creation can open any lock, any door, and it may also be the key to Jalan’s fortune back in the living world. Jalan plans to return to the three w’s that have been the core of his idle and debauched life: wine, women, and wagering. Fate, however, has other plans, larger plans. The Wheel of Osheim is turning ever faster, and it will crack the world unless it’s stopped. When the end of all things looms, and there’s nowhere to run, even the worst coward must find new answers. Jalan and Snorri face many dangers, from the corpse hordes of the Dead King to the many mirrors of the Lady Blue, but in the end, fast or slow, the Wheel of Osheim always pulls you back. In the end, it’s win or die.
Download or read book The Zen of Recovery written by Mel Ash and published by Open Road Media. This book was released on 2014-07-29 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical synthesis of AA’s Twelve Steps and Zen’s Eightfold Path. In this compelling blend of East and West, Mel Ash shows how Zen mind and practice connect to the heart of recovery. Courageously drawing from his lifetime of experience as an abused child, alcoholic, Zen student, and dharma teacher, Ash presents a practical synthesis of Alcoholics Anonymous’s Twelve Steps and Zen’s Eightfold Path. You don’t have to be Buddhist to appreciate the healing power of The Zen of Recovery. The book makes Zen available to all seeking to improve the quality of their spiritual and everyday lives. It also includes practical instructions on how to meditate and put the book into action. Its message will help readers live more profoundly “one day at a time.”
Download or read book The Secret Diary of Adrian Mole Aged 13 3 4 written by Sue Townsend and published by Harper Collins. This book was released on 2003-08-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adrian Mole's first love, Pandora, has left him; a neighbor, Mr. Lucas, appears to be seducing his mother (and what does that mean for his father?); the BBC refuses to publish his poetry; and his dog swallowed the tree off the Christmas cake. "Why" indeed.
Download or read book Blind Kiss written by Renée Carlino and published by Simon and Schuster. This book was released on 2018-08-14 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the national bestselling author of Before We Were Strangers, Swear on this Life, and Wish You Were Here comes a powerful story of two people who spend years denying their scientifically proven chemistry. Penny spends her afternoons sitting outside a sandwich shop, surrounded by ghosts. Fourteen years ago, this shop was her childhood dance studio—and she was a dancer on the rise. Now she’s a suburban housewife, dreading the moment her son departs for MIT, leaving her with an impeccably decorated McMansion and a failing marriage. She had her chance at wild, stars-in-her-eyes happiness, but that was a lifetime ago. After The Kiss. Before The Decision. The Kiss was soulful. Magical. Earth-shattering. And it was all for a free gift card. Asked to participate in a psych study that posed the question, “Can you have sexual chemistry without knowing what the other person looks like?” Penny agreed to be blindfolded, make polite conversation with a total stranger, and kiss him. She never expected The Kiss to change her life forever and introduce her to Gavin: tattooed, gorgeous, and spontaneous enough to ask her out seconds after the blindfolds came off. For a year, they danced between friendship and romance—until Penny made The Decision that forced them to settle for friendship. Now, fourteen years later, both of their lives are about to radically change—and it’s his turn to decide what will become of their once-in-a-lifetime connection.
Download or read book The Urban Monk written by Pedram Shojai and published by Rodale. This book was released on 2017-10-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day’s commitments to career and family take everything we’ve got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want—a sense of satisfaction and contentment—remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery program brings together clear tools to elevate your existence. He guides you in learning to honor the body and mind, discharge stuck energy, and shake free from toxicity and excess stress. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive.
Download or read book The Last Party written by John Harris and published by HarperCollins UK. This book was released on 2003 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on interviews from all the major bands of the Britpop era - including Oasis, Blur, Elastica and Suede - and from music journalists, record executives and those close to government, John Harris charts the rise and fall of this cultural movement.
Download or read book Sourcebook of Psychological Treatment Manuals for Adult Disorders written by Vincent B. Van Hasselt and published by Springer Science & Business Media. This book was released on 1996-01-31 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction: Accountability in Psychological Treatments (R. Acierno et al.). Adult Disorders and Problems: Panic Disorder and Agoraphobia (T.K. Bouman, P.M.G. Emmelkamp). Obsessive Compulsive Disorder (M.J. Kozak, E.B. Foa). Cognitive Behavioral Treatment of Social Phobia (A. Scholing et al.). Social Skills Training for Depression: A Treatment Manual (A.S. Bellack et al.). Cognitive Behavior Therapy Manual for Treatment: Depressed Patients (M.E. Thase). Biobehavioral Treatment and Rehabilitation for Persons with Schizophrenia (S.E. Wong, R.P. Liberman). Community Reinforcement Training (CRT) with Concerned Others (R.J. Meyers et al.). Cognitivebehavioral Treatment of Sex Offenders (W.L. Marshall, A. Eccles). Sexual Dysfunction (N. McConaghy). A Comprehensive Treatment Manual for the Management of Obesity (M.A. Friedman, K.D. Brownell). Lifestyle Change: A Program for Longterm Weight Management (D.A. Williamson et al.). Managing Marital Therapy: Helping Partners Change (R.L. Weiss, W.K. Halford). Insomnia (D.L. Van Brunt et al.). The Cognitivebehavioral Treatment of Bodyimage Disturbances (T.F. Cash, J.R. Grant). Cognitivebehavioral Treatment of Postconcussion Syndrome: A Therapist's Manual. Trichotillomania Treatment Manual (M.A. Stanley, S.G. Mouton). Anger Management Training with Essential Hypertensive Patients (K.T. Larkin, C. Zayfert).
Download or read book The Book That Started It All written by Alcoholics Anonymous and published by Hazelden Publishing. This book was released on 2010-09-03 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book That Started It All Hardcover
Download or read book Radical Embodied Cognitive Science written by Anthony Chemero and published by MIT Press. This book was released on 2011-08-19 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proposal for a new way to do cognitive science argues that cognition should be described in terms of agent-environment dynamics rather than computation and representation. While philosophers of mind have been arguing over the status of mental representations in cognitive science, cognitive scientists have been quietly engaged in studying perception, action, and cognition without explaining them in terms of mental representation. In this book, Anthony Chemero describes this nonrepresentational approach (which he terms radical embodied cognitive science), puts it in historical and conceptual context, and applies it to traditional problems in the philosophy of mind. Radical embodied cognitive science is a direct descendant of the American naturalist psychology of William James and John Dewey, and follows them in viewing perception and cognition to be understandable only in terms of action in the environment. Chemero argues that cognition should be described in terms of agent-environment dynamics rather than in terms of computation and representation. After outlining this orientation to cognition, Chemero proposes a methodology: dynamical systems theory, which would explain things dynamically and without reference to representation. He also advances a background theory: Gibsonian ecological psychology, “shored up” and clarified. Chemero then looks at some traditional philosophical problems (reductionism, epistemological skepticism, metaphysical realism, consciousness) through the lens of radical embodied cognitive science and concludes that the comparative ease with which it resolves these problems, combined with its empirical promise, makes this approach to cognitive science a rewarding one. “Jerry Fodor is my favorite philosopher,” Chemero writes in his preface, adding, “I think that Jerry Fodor is wrong about nearly everything.” With this book, Chemero explains nonrepresentational, dynamical, ecological cognitive science as clearly and as rigorously as Jerry Fodor explained computational cognitive science in his classic work The Language of Thought.
Download or read book Samson and the Pirate Monks written by Nate Larkin and published by Thomas Nelson. This book was released on 2007-02-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: With no-holds-barred honesty and poignant storytelling, Nate Larkin introduces a model of community and friendship that is reinvigorating men's ministry across the country, a model he calls The Samson Society. Too many men see the biblical hero Samson as their model for manhood--a rugged individualist of the highest order. Yet, Samson's solitary successes were eventually overcome by moral weaknesses. Larkin, through the story of his own past and the stories of those in The Samson Society, offers a radical, refreshing alternative.
Download or read book Reclaiming the Sand written by A. Meredith Walters and published by Createspace Independent Publishing Platform. This book was released on 2014-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bully and victim. Tormenter and tormented. Villain and hero. Ellie McCallum was a bully. No connection to anyone or anything. A sad and lonely existence for a young woman who had come to expect nothing more for herself. Her only happiness coming from making others miserable. Particularly Freaky Flynn. Flynn Hendrick lived a life completely disconnected even as he struggled to become something more than that boy with Asperger's. He was taunted and teased, bearing the brunt of systematic and calculated cruelty, ultimately culminating in a catastrophic turn of events that brought Ellie and Flynn's worlds crashing down. But then Flynn and Ellie grew up. And moved on. Until years later when their paths unexpectedly cross again and the bully and the freak are face to face once more. When labels come to define you, finding yourself feels impossible. Particularly for two people disconnected from the world who inexplicably find a connection in each other. And out of the wreckage of their tragic beginnings, an unlikely love story unfolds. But a painful past doesn't always want to let go. And old wounds are never truly healed...and sometimes the further you try to run from yourself the closer you come to who you really are.
