Download or read book Hang Loose Without Booze written by Kevin O'Hara and published by Createspace Independent Publishing Platform. This book was released on 2015-12-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quitting drinking alcohol is not about the alcohol!It's about the alcohol lifestyle that you've built up around your alcohol drinking. Take alcohol out but still follow the same lifestyle and you'll fail to stop drinking because you fail to eliminate the drinking triggers.Hang Loose Without Booze is about finding that preferred lifestyle.In this book you will learn: How to relax, to have fun, and to manage your stress levels. How to alter your nutrition to positively affect your moods. How to quickly loosen-up your body and mind. How to radically alter your thinking about stress and relaxation. How to easily lift your moods and keep them naturally elevated. How to do all this without poisoning your body with drugs.

Download or read book This Naked Mind written by Annie Grace and published by Penguin. This book was released on 2018-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

Download or read book Without Vodka written by Aleksander Topolski and published by . This book was released on 1999 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can't figure it out." Ultimately Topolski escapes into Iran to join the Polish 2nd Corps which is being formed there to fight the Germans . . . but that's another story.

Download or read book How to Stop Drinking Alcohol written by Kevin O'Hara and published by Createspace Independent Publishing Platform. This book was released on 2015-05-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title aims to break down the complex issues regarding quitting alcohol by talking through practical solutions.

Download or read book How to Say No and Keep Your Friends written by Sharon Scott and published by Human Resource Development. This book was released on 1997 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells how to deal with negative peer pressure, explains how to make a good decision, and discusses behavior related to tobacco, alcohol, drugs, and sex.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Download or read book The Sober Lush written by Amanda Eyre Ward and published by Penguin. This book was released on 2020-06-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This book offers ideas and instruction for such nonalcoholic joys as: • The allure of "the Vanish," in which one disappears early from the party without saying goodbye to a soul, to amble home under the stars • The art of creating zero-proof cocktails for all seasons • Having a fantastic first date while completely sober • A primer on setting up your own backyard beehive, and honey tastings For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous book will show you how to keep indulging in life even if you stop indulging in alcohol.

Download or read book The Diary written by Frances Potts and published by Lulu.com. This book was released on 2015-11-30 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by a true story, The Diary is set in Walla Walla in the Northwest when President Roosevelt was attempting to break America free from the grip of the Great Depression in the 1930s. The keeper of the diary is Alvin, a young man dealing with tuberculosis, a contagious disease almost as rampant in that time as unemployment and poverty. Through his daily entries over 17 months of hospitalization, you will come to know his wife, family, a cast of fellow patients who are both humorous and heart-breaking...and the secrets Al thought he had buried so deep inside that not even he would remember them. The story blends day-to-day life in a tuberculosis sanatorium with world affairs that include the threat of war as news from Germany, Japan and Italy floated across the oceans to the men in Ward One. The Diary presents a slice of Americana in simpler times when the bond of family and friends was often paramount in surving the hardships of the times. It is a tale of love, loss and triumph.

Download or read book But Mama Always Put Vodka in Her Sangria written by Julia Reed and published by Macmillan + ORM. This book was released on 2013-04-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Reed] has compiled here food-focused curiosities sprinkled with a dash of travel, a pinch of sass, and a whole load of recipes.” —Publishers Weekly Julia Reed, a master of the art of eating, drinking, and making merry, takes the reader on culinary adventures in places as far flung as Kabul, Afghanistan and as close to home as her native Mississippi Delta and Florida’s Gulf Coast. Along the way, Reed discovers the perfect Pimm’s Royale at the Paris Ritz, devours delicious chuletons in Madrid, and picks up tips from accomplished hostesses ranging from Pat Buckley to Pearl Bailey and, of course, her own mother. Reed writes about the bounty—and the burden—of a Southern garden in high summer, tosses salads in the English countryside, and shares C.Z. Guest’s recipe for an especially zingy bullshot. She understands the necessity of a potent holiday punch and serves it up by the silver bowl full, but she is not immune to the slightly less refined charms of a blender full of frozen peach daiquiris. And then there are the parties: shindigs ranging from sultry summer suppers and raucous dinners at home to a Plymouth-like Thanksgiving feast and an upscale St. Patrick’s Day celebration. This delightful collection of essays will show you how to entertain guests with style, have a good time yourself and always have that perfect pitcher of sangria ready at a moment’s notice. “If this doesn’t make you hungry, and thirsty, call the doctor, you are sick.” —Roy Blount Jr. “A voice that never loses its originality, freshness, and supreme wit.” —James Villas, author of Pig: King of the Southern Table and Crazy for Casseroles

Download or read book The Anxiety Solution written by Chloe Brotheridge and published by Penguin UK. This book was released on 2017-02-23 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide 'Remarkable, pioneering, could change your life' Daily Mail _______ This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life. The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, and host of The Calmer You podcast, Chloe Brotheridge. Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life. Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life. 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.' If you want to spend less time worrying, this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. _______ Discover the impact The Anxiety Solution has had on readers: 'As an anxiety sufferer who has tried medication and counselling I never truly felt that anyone understood exactly what I was feeling . . . until I ordered this book! It has changed the way I look at life, and I wish I'd have found it sooner' 5***** Reader Review 'Inspiring, educational and informative. If you are somebody looking for solutions to your health, wellbeing and happiness, this book is for you. Could not recommend highly enough' 5***** Reader Review 'Putting into practice what is written in this book has made me one million times more positive in my thinking than I ever was' 5***** Reader Review 'Chloe offers realistic advice and methods that have helped me to co-exist with my anxiety in a way I never thought I could' 5***** Reader Review

Download or read book Sunshine Warm Sober written by Catherine Gray and published by Aster. This book was released on 2021-06-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway success The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry

Download or read book I Am Not Ashamed written by and published by Gospel Church. This book was released on 2024-08-07 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Salt Old Vines written by Richard W. H. Bray and published by Unbound Publishing. This book was released on 2014-03-27 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab a bottle of wine, and a glass. Pop it open. Pour. Hold it up to the light and see how the colour dances under it. See how bright it is, how it seems to generate its own light. Swirl it, and don't worry if you spill a bit. Have a sniff; get your nose in. Take a sip. Savour it, let it fill your mouth... Wine, claims Richard Bray, is a happy accident. Its journey from vine to bottle is fraught, and involves lots of human, fallible people. Men and women who've been picking grapes since six in the morning, or working the press since six-thirty; people who get hurt, who sweat, who bleed, who don't finish until late and need a beer at the end of the day; winemakers who started off as blues guitarists, and octogenarian Catalan farmers who hand-cut grapes faster than their grandchildren. Salt & Old Vines is the story of wine, a portrait of some of its people, and a biography of the place it comes from. Inspired by his own experience making wine at Coume del Mas and Mas Cristine in the Rousillon, Richard Bray gives readers a real taste of the winemaking process. Get your nose in there again. Has it changed at all? What’s different? Take a sip, a bigger one. Let it linger. Finish the glass. The last sip is always the best...

Download or read book Hanging Loose written by and published by . This book was released on 1985 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Are You There Vodka It s Me Chelsea written by Chelsea Handler and published by Simon and Schuster. This book was released on 2009-12-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a word: hilarious. . . . These are some of the funniest stories I have ever read and they're also some of the most unexpectedly heartfelt--Laura Zigman, author of "Animal Husbandry."

Download or read book Murder at Ford s Theatre written by Margaret Truman and published by Fawcett. This book was released on 2003-09-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was the site of one of the most infamous assassinations in American history. Now bestselling mystery master Margaret Truman premieres a new murder at Ford’s Theater–one that’s hot off today’s headlines. The body of Nadia Zarinski, an attractive young woman who worked for senator Bruce Lerner–and who volunteered at Ford’s–is discovered in the alley behind the theatre. Soon a pair of mismatched cops–young, studious Rick Klieman and gregarious veteran Moses “Mo” Johnson–start digging into the victim’s life, and find themselves confronting an increasing cast of suspects. There’s Virginia Senator Lerner himself, rumored to have had a sexual relationship with Nadia–and half the women in D.C. under ninety. . . . Clarise Emerson, producer/director of Ford’s Theatre and ex-wife of the Senator, whose nomination to head the National Endowment for the Arts (NEA) is now threatened by the scandal . . . Jeremiah Lerner, her aimless, hot-tempered son, said to have been sleeping with Nadia when his famous father wasn’t . . . Bernard Crowley, the theatre’s controller, whose emotions overflow at the mention of the crime . . . faded British stage star Sydney Bancroft, desperate for recognition and a comeback, and armed with damning information about Clarise Emerson . . . and other complex characters from both sides of the footlights. With her unparalleled understanding of Washington and its players, and her savvy sense of how strange bedfellows cut deals even in the midst of mayhem, Margaret Truman always delivers the most sophisticated and satisfying suspense. Murder at Ford’s Theatre is her most compelling, insightful novel yet, sure to earn her a standing ovation from her many fans and new followers alike.

Download or read book The Waldorf Astoria Bar Book written by Frank Caiafa and published by Penguin. This book was released on 2016-05-17 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential for the home bar cocktail enthusiast and the professional bartender alike “The textbook for a new generation.” —Jeffrey Morgenthaler, author of The Bar Book “A true classic in its own right . . . that will be used as a reference for the next 100 years and more.” —Gaz Regan, author of The Joy of Mixology 2017 JAMES BEARD FOUNDATION BOOK AWARD NOMINEE: BEVERAGE 2017 SPIRITED AWARD® NOMINEE: BEST NEW COCKTAIL & BARTENDING BOOK Frank Caiafa—bar manager of the legendary Peacock Alley bar in the Waldorf Astoria—stirs in recipes, history, and how-to while serving up a heady mix of the world’s greatest cocktails. Learn to easily prepare pre-Prohibition classics such as the original Manhattan, or daiquiris just as Hemingway preferred them. Caiafa also introduces his own award-winning creations, including the Cole Porter, an enhanced whiskey sour named for the famous Waldorf resident. Each recipe features tips and variations along with notes on the drink’s history, so you can master the basics, then get adventurous—and impress fellow drinkers with fascinating cocktail trivia. The book also provides advice on setting up your home bar and scaling up your favorite recipe for a party. Since it first opened in 1893, the Waldorf Astoria New York has been one of the world’s most iconic hotels, and Peacock Alley its most iconic bar. Whether you’re a novice who’s never adventured beyond a gin and tonic or an expert looking to expand your repertoire, The Waldorf Astoria Bar Book is the only cocktail guide you need on your shelf.