Download or read book Hands the Power of Hand Awareness written by Bernard Korman and published by Ace Books. This book was released on 1978 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Unlocking The Healing Powers in Your Hands The 18 Mudra System of Qigong written by A.S. Umar Sharif MA and published by A. S. Umar Sharif, MA. This book was released on with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Power In Your Hands written by Helen Leathers and published by Lulu.com. This book was released on 2014 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Experiential Guide To Energy Work for all aspiring healers, lightworkers, and anyone seeking personal, spiritual or psychic development. This book offers a hands-on, practical approach to understanding and working with the subtle energy that surrounds us and flows through us. Learn how to connect, channel and consciously focus universal energy and integrate energy work into all aspects of your life. Whether you feel that you need more energy personally, or would like to start healing, spiritual or psychic work, this is a great place to start. This book provides the building blocks of theoretical and practical understanding that will allow you to make the journey at your own pace, develop you own ideas and skills and enjoy your path to enlightenment and empowerment. If you want to be able to tap into this free and limitless source of energy, healing, creativity and more, if you want to feel more at peace, if you want a more fulfilling life....The Power Is In Your Hands.
Download or read book Hand Book written by Mark A. Seltman and published by . This book was released on 2014-04-10 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Hand Book' is a print version of the ebook 'Real Palmistry'. It contains the same basic content. The images are black and white. It was created for the many people who have asked for a 'real' book. Before you read another word, look at your hands. What do you see, a confused jumble of lines and bumps? Look again. You are looking at a topographical map of your character in the past, present, and future. You can navigate your map and chart your course. You don't have to be a palmist or even know palmistry to be able to see your relationship, career, and health potentials in your hands. Reading hands is simple and fun.The value of reading hands is in being able to readily recognize personality traits, habits and patterns, and motivations. As we identify our strengths and weaknesses, we can alter our thinking, exercise our free will, and transform negative thought patterns into positive behavioral patterns. We can take charge of our thinking, feelings, and actions. Interpreting our hands and understanding our character can inspire and empower us to transform our destinies.The beauty of reading hands is that hands change as thinking and circumstances change. A tiny change in a hand can represent a huge change in a life. As we make decisions and exercise our free will, we are able to see our successes and failures reflected in our hands over time.Palmistry is the 5500-year-old science and art of interpreting character from hands. Size, shape, and proportions of hands reveal one or more of four basic archetypes: Intuitive, Practical, Thinking, and Feeling. Texture, color, elasticity and consistency of skin, and the flexibility of joints explain how we initiate, maintain, and adapt to new ideas and circumstances. Lengths and proportions of fingers, knots, shapes of fingertips, and the qualities of nails represent our health, career, and relationships, and how we are fulfilling our potentials in our world around us. Lines of the hands, dermatoglyphics (fixed skin ridge patterns), and gestures reveal more detailed information about our life choices and circumstances. The arts and crafts of interpretation and counseling require study and practice.Hand Book will affirm, confirm, and inform readers in helpful and hopeful ways. Readers will ask their hands: Who am I? What do I want? What do I value? What do I think? How do I feel? How can I be happier? How can I be healthier? How are my relationships? What are my obligations? What are my responsibilities? How can I be prosperous? How can I be more creative? What's my purpose? What's my philosophy? How can I be more spiritual? What's next? We can all be our own best friends and bullshit detectors. Astrology had been around for thousands of years, when suddenly in 1968, Linda Goodman's Sun Signs set mass market astrology in motion. Paradoxically, while astrology reveals potential character, hands reveal true character; what we've done, do, and are likely to do with our character. After 5,500 years of being relegated to obscurity, misinformation, and deception, the time has come for the ancient science and art of palmistry to be reborn, creating new opportunities for people to interact and get to know themselves and others better. The paradigm of palmistry as a gypsy fortunetelling scam will finally be dispelled. An inspiring new catchphrase for the 21st Century will be “Let me see your hands”. Hand Book captures the imagination of the masses while addressing their real concerns. In addition to answering fundamental life issues and questions, Hand Book covers topics such as: hands of family and friends, hands of celebrities, insight into intimate relationships, and gaining insight into the hands of children. Palmistry will eventually become accessible to billions of curious hand owners who will be able to experience the power of palmistry firsthand.
Download or read book The Power of Breath and Hand Yoga written by Christine Burke and published by Ryland Peters & Small. This book was released on 2019-04-09 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to heal both body and mind using only your breath and your hands. In The Power of Breath and Hand Yoga, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks and easing chronic pain and asthma. Mudras are known as 'yoga for the hands': they are hand poses and positions that channel energy and offer a point of focus during meditation. First, Christine teaches you a range of breathing techniques and reveals the background behind mudras and how best to use them, and then she offers breath and mudra practices for 36 conditions, divided into body and mind. Each practice also includes a 'jewel thought' meditation, which can accompany the breath technique and/or mudra.
Download or read book WHO Guidelines on Hand Hygiene in Health Care written by World Health Organization and published by World Health Organization. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The WHO Guidelines on Hand Hygiene in Health Care provide health-care workers (HCWs), hospital administrators and health authorities with a thorough review of evidence on hand hygiene in health care and specific recommendations to improve practices and reduce transmission of pathogenic microorganisms to patients and HCWs. The present Guidelines are intended to be implemented in any situation in which health care is delivered either to a patient or to a specific group in a population. Therefore, this concept applies to all settings where health care is permanently or occasionally performed, such as home care by birth attendants. Definitions of health-care settings are proposed in Appendix 1. These Guidelines and the associated WHO Multimodal Hand Hygiene Improvement Strategy and an Implementation Toolkit (http://www.who.int/gpsc/en/) are designed to offer health-care facilities in Member States a conceptual framework and practical tools for the application of recommendations in practice at the bedside. While ensuring consistency with the Guidelines recommendations, individual adaptation according to local regulations, settings, needs, and resources is desirable. This extensive review includes in one document sufficient technical information to support training materials and help plan implementation strategies. The document comprises six parts.
Download or read book Lifting Depression written by Kelly Lambert and published by ReadHowYouWant.com. This book was released on 2010-10-08 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the latest findings from neuroscience, as well as cultural observation and her own unique laboratory research, psychologist Kelly Lambert puts forth a provocative new theory about the cause and treatment of depression. Today's young adults are up to ten times more likely to experience depression than their grandparents were. Could it be that in our increasingly automated world, the reduced physical effort needed to accomplish anything may somehow interfere with our level of happiness and subsequent responses to stress? Neuroscientist Kelly Lambert finds compelling evidence that having to work hard for rewards significantly improves mood and prevents depression. Beginning with her innovative research on rats - she compared ''trust-fund rats'' (whose rewards came with no effort on their part) to hard-working ''trained-to-succeed'' rodents - Lambert offers hope of treatment for people without debilitating (and often ineffective) drugs. Drawing on a wealth of information from the fields of anthropology, neuroscience, and evolutionary psychology, Lambert develops a unique theory suggesting that physical effort directed toward tangible outcomes activates particular regions of the brain and builds resilience against the emotional emptiness and negative thinking associated with depression. Whereas most therapies emphasize the importance of mental activity, Lambert reminds us of the importance of physical activity in establishing control in a fast-paced culture that is focused more on the prospect of immediate gratification than savoring the fruits of our labor.
Download or read book Lean Communication written by Jack Malcolm and published by . This book was released on 2021-02-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is lean communication and why do you need it? Lean communication is a mindset and a set of principles and practices to apply lean thinking to become a better thinker and communicator. In the manufacturing world, lean thinking has produced exceptional improvements in productivity and customer value. Manufacturing is a process that takes in raw materials, applies work to them, and produces something a customer values. Lean thinking, with its single-minded focus on creating more value with less waste, carries many lessons that also apply directly to communication, which is a process that takes in information, applies thinking to them, and produces a message a listener values. This book distills those lessons into ten powerful keys to maximize the value others get from hearing or reading your ideas. As a knowledge worker, you need lean communication more than ever today. That's because your contribution depends on your ability to communicate ideas and insights that others can use to improve personal or business outcomes. That task is becoming ever more challenging as the ever-expanding volume of information makes it more difficult to separate useful signals from the noise. Precisely because talk is so cheap, fast, and ubiquitous, useful and meaningful communication is at the same time harder than it's ever been. The very ease of generating and transmitting it means that useless information is churned out much faster than ever, and it becomes tougher for your listeners to get exactly what they need to make good decisions or take the right action. They often feel like the Ancient Mariner: "Water, water, everywhere, nor any drop to drink." Your listeners will naturally gravitate to those who provide useful information briefly and clearly, so your path to increased influence and sustained attention depends on giving them more value with less waste-to talk less and say more.
Download or read book Hands written by John Napier and published by Princeton University Press. This book was released on 2021-05-11 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended for all readers--including magicians, detectives, musicians, orthopedic surgeons, and anthropologists--this book offers a thorough account of that most intriguing and most human of appendages: the hand. In this illustrated work, John Napier explores a wide range of absorbing subjects such as fingerprints, handedness, gestures, fossil remains, and the making and using of tools.
Download or read book Beginners Guide to Hand Gestures written by Bruce S Taylor and published by Independently Published. This book was released on 2023-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you seeking a strategy to boost your meditation practice? Maybe you're wanting to better your physical, mental, and spiritual well-being. Look no further than the ancient tradition of hand gestures! Hand gestures have been employed for thousands of years in numerous spiritual traditions. These gestures include the placing of the hands and fingers in precise postures, each having its significance and advantages. One of the most prominent hand gestures is the sign of prayer. This basic gesture includes putting the palms together and pushing them softly, with the fingers facing upwards. It is widely used in prayer and meditation to generate a feeling of serenity and closeness to the divine. Another prominent hand gesture is the motion of grounding. This gesture includes putting the fingers of one hand onto the palm of the other hand, with the thumb of the second hand softly pushing on the top of the first hand. This action is supposed to help link the person to the soil and foster emotions of stability and security. The gesture of manifestation entails putting the tips of the index finger and thumb together, producing a circle, with the other fingers stretched outwards. This gesture is supposed to help concentrate the mind and bring good energy and riches. The gesture of openness comprises laying the hands on the thighs, with the palms facing upwards. This gesture is considered to enhance openness and receptivity, enabling humans to accept the blessings of the cosmos. These are just a few examples of the various hand gestures that may be utilized to improve your meditation practice and boost your general well-being. By implementing these gestures into your everyday routine, you may tap into the power of old spiritual traditions and experience the numerous advantages they have to offer. By studying the technique of deliberate hand motions, you may tap into a rich legacy of self-care and healing practices that have been practiced for millennia. With only a few basic movements, you may open a world of benefits for your body, mind, and soul. Whether you are a novice or an experienced practitioner, including deliberate hand gestures in your everyday routine may help you feel more grounded, centered, and focused. So why wait? Start exploring the universe of hand gestures now and experience the transformational potential of this ancient technique!
Download or read book A Germ s Journey written by Katie Laird and published by . This book was released on 2017-02-01 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delightful board book follows the journey of a germ using unique heat-sensitive pages and combining interaction, play and learning, showing pre-schoolers the importance of clean hands. The journey, from the toilet seat to the tummy (and out again!), explores the concepts of germs being invisible to the naked eye, multiplying and causing illness. By placing their warm hands on the thermochromic patches, the multiplying germs are revealed. The simple, bright and bold illustrations by Charlie Evans allow children to develop an understanding of science and health from a young age, while having fun in the process
Download or read book The Breakout Principle written by Herbert Benson and published by Simon and Schuster. This book was released on 2004-03-02 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The Breakout Principle," the bestselling author of "The Relaxation Response" delivers the ultimate self-help principle--simple instructions to activate a powerful biological trigger that converts conflict and confusion into clarity and extraordinary performance, a state athletes refer to as "the zone."
Download or read book The Wisdom of Our Hands written by Doug Stowe and published by Linden Publishing. This book was released on 2022-02-22 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to living fully and humanely by learning the wisdom of authentic manual work. Most of us modern people live in a world of constant abstraction, immersed in our heads and our screens. But there is a deeper wisdom in working with your hands in the real world. In The Wisdom of Our Hands, craftsman and educator Doug Stowe shows how working with handcrafts, either professionally or as a hobby, is essential for a full education and a full life. Based on his 45 years as a woodworker and 20 years as a teacher of handcrafts, Stowe argues that human beings have a natural need to express themselves creatively through tangible work. The use of one's hands and whole body to make physical things promotes both physical and mental health and fosters a sense of mastery in both young and adult students. A life of craftsmanship is also an opportunity and obligation to define one's own values. Drawing on his experiences living and working in Eureka Springs, Arkansas, a town dedicated to handcrafts and arts, Stowe demonstrates how craft work creates community, forges deeper social bounds, and fosters a saner attitude about the value of relative value of human labor and material goods. A quietly radical and spiritual blueprint for a deeper and more connected way of life, The Wisdom of Our Hands is a transformational book.
Download or read book Healing Power Of Mudras written by RAJENDAR MENEN and published by V&S Publishers. This book was released on 2012-11-15 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book details several beneficial Mudras, and provides a holistic view of physical and spiritual healing. The right colours, foods, thoughts and ambience combined with regular Mudra-practice will make for a new and healthy you! #v&spublishers
Download or read book The Many Hands of the State written by Kimberly J. Morgan and published by Cambridge University Press. This book was released on 2017-02-27 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: The state is central to social scientific and historical inquiry today, reflecting its importance in domestic and international affairs. States kill, coerce, fight, torture, and incarcerate, yet they also nurture, protect, educate, redistribute, and invest. It is precisely because of the complexity and wide-ranging impacts of states that research on them has proliferated and diversified. Yet, too many scholars inhabit separate academic silos, and theorizing of states has become dispersed and disjointed. This book aims to bridge some of the many gaps between scholarly endeavors, bringing together scholars from a diverse array of disciplines and perspectives who study states and empires. The book offers not only a sample of cutting-edge research that can serve as models and directions for future work, but an original conceptualization and theorization of states, their origins and evolution, and their effects.
Download or read book Shop Class as Soulcraft written by Matthew B. Crawford and published by Penguin. This book was released on 2009-05-28 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A philosopher/mechanic's wise (and sometimes funny) look at the challenges and pleasures of working with one's hands “This is a deep exploration of craftsmanship by someone with real, hands-on knowledge. The book is also quirky, surprising, and sometimes quite moving.” —Richard Sennett, author of The Craftsman Called “the sleeper hit of the publishing season” by The Boston Globe, Shop Class as Soulcraft became an instant bestseller, attracting readers with its radical (and timely) reappraisal of the merits of skilled manual labor. On both economic and psychological grounds, author Matthew B. Crawford questions the educational imperative of turning everyone into a “knowledge worker,” based on a misguided separation of thinking from doing. Using his own experience as an electrician and mechanic, Crawford presents a wonderfully articulated call for self-reliance and a moving reflection on how we can live concretely in an ever more abstract world.
Download or read book Your Hands Can Heal You written by Master Stephen Co and published by Simon and Schuster. This book was released on 2007-11-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if one of the most effective tools you have to restore your health is not surgery or medications, but your own hands? Incredibly, your hands can heal you -- with the "energy medicine" of Pranic Healing. A powerful system that is rapidly increasing in popularity, Pranic Healing works with your own natural, vital energy -- which is also called prana -- to accelerate your body's innate self-healing ability. Amazingly easy to learn and apply, Pranic Healing uses a series of powerful but simple methods to generate energy, including non-touch hand movements; energetic hygiene, the practice of keeping your personal energy tank clean and full; breathing; and brief meditations. Using these unique techniques, you can identify, clear, and purify unhealthy, imbalanced energy and replace it with fresh energy that helps your body heal itself from a wide range of physical, psychological, and emotional symptoms and disorders. A self-healing guide for 24 ailments, including physical and sports injuries, chronic arthritis, irritable bowel syndrome, insomnia, hypertension, headaches, backaches, congestion and colds, menstrual cramps, even depression and stress-related disorders, is included. With step-by-step instructions, line drawings, and numerous real-life medical stories, Your Hands Can Heal You demonstrates and explains a revolutionary program that anyone can use to harness the energy of body, mind, and breath to produce health and facilitate repair. Personally trained by Grand Master Choa Kok Sui, who developed Pranic Healing, the authors, Master Co and Dr. Robins, provide the same detailed guidance in Your Hands Can Heal You as in the popular Pranic Healing workshops. Additionally, they present, for the first time in any book, the Grandmaster's special modifications to the breathing practices that can dramatically increase your power and energy and rejuvenate and balance your physical, emotional, mental, and spiritual body. This exciting new mind-body heath reference proves that you can heal yourself -- with your own two hands.
