Download or read book My Grandmother s Hands written by Resmaa Menakem and published by Central Recovery Press. This book was released on 2017-08-21 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.
Download or read book Grandma s Hands written by Calvin Mackie and published by . This book was released on 2012-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing inspiration from the women in the author's family, Grandma's Hands: Cherished Moments of Faith and Wisdom is Dr. Calvin Mackie's impassioned celebration of the enduring values of our elder generations, whose wisdom and experience bring a humbled perspective and clear direction to the challenges of our daily lives. The text of this book includes over 100 well-known proverbs, accompanied by the original thoughtful reflections of Dr. Mackie, with a direct application to twenty-first-century life. The pages are filled with glorious photographs of mothers and grandmothers in celebration of their unique cultural and maternal identity, surrounded with the love and affection of family. In each section, Dr. Mackie takes a familiar proverb and couples it with a passage from the Bible. The juxtaposition illustrates the biblical root of the common proverb alongside Dr. Mackie's own deeply personal observances of its truth, presented in relatable modern-day anecdotes from his life and his work.
Download or read book My Grandma and Me written by Mina Javaherbin and published by Candlewick Press. This book was released on 2024-10-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A celebration of specific manifestations of universal love. . . . A deep and beautiful book modeling grandmothers as heroines.” —Kirkus Reviews (starred review) In this big universe full of many moons, I have traveled and seen many wonders, but I have never loved anything or anyone the way I love my grandma. While Mina is growing up in Iran, the center of her world is her grandmother. Whether visiting friends next door, going to the mosque for midnight prayers during Ramadan, or taking an imaginary trip around the planets, Mina and her grandma are never far apart. At once deeply personal and utterly universal, Mina Javaherbin’s words make up a love letter of the rarest sort: the kind that shares a bit of its warmth with every reader. Soft, colorful, and full of intricate patterns, Lindsey Yankey’s illustrations feel like a personal invitation into the coziest home filled with familial adoration.
Download or read book Grandma s Hands written by Deirdre T. Guion and published by Cappiello & Chabrowe. This book was released on 1998 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This storytelling cookbook features time-honored recipes handed down by four generations of New Orleans cooks. What's unique about the book is the approach--a combination of African-American traditions, New Orleans culture, and skilled culinary expertise.
Download or read book My Mindful Walk with Grandma written by Sheri Mabry and published by Albert Whitman & Company. This book was released on 2020-04-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: STARRED REVIEW! "The illustrations, awash in green and somewhat nostalgic in styling, complement the narrative and successfully transport readers to a lush forest brimming with life. Clearly demonstrates the sense of connectedness—to nature, others, and self—that mindfulness practice can bring."—Kirkus Reviews starred review A lovely intergenerational tale of mindfulness in nature. When a girl walks through the woods with her grandma, she's so excited about reaching their destination that she misses out on what's around her. But with Grandma's help, she learns how to breathe, be peaceful, and notice the little surprises along the way. Find mindfulness in nature through this gentle story.
Download or read book My Grandma Likes To Cook written by Kim Mitzo Thompson and published by Twin Sisters®. This book was released on 2017-03-02 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visit to Grandma’s house for dinner is a fun-filled, tasty event. And of course, dinner is not complete without dessert. What will Grandma make for dinner? Through simple text and beautifully-illustrated art, young readers learn the names of various foods as well as good table manners. Learn simple Spanish words and phrases with the corresponding version A mi Abuela, le gusta cocinar.
Download or read book Don t Call Me Grandma written by Vaunda Micheaux Nelson and published by Carolrhoda Books. This book was released on 2016-02-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great-grandmother Nell eats fish for breakfast, she doesn't hug or kiss, and she does NOT want to be called grandma. Her great-granddaughter isn't sure what to think about her. As she slowly learns more about Nell's life and experiences, the girl finds ways to connect with her prickly great-grandmother.
Download or read book Salt Hands written by Jane Chelsea Aragon and published by Puffin Books. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the middle of the night a young girl wakens to a sound, goes outdoors, and discovers a deer with whom she sits quietly and lets him lick salt she has sprinkled on her hands.
Download or read book Grandma s Hands written by and published by Cavendish Square Publishing. This book was released on 1998 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: While staying on his grandmother's farm, an Afro-American boy learns that every child needs a home where there's love, even though that love may be rough and scratchy.
Download or read book Rock the Boat written by Resmaa Menakem and published by Simon and Schuster. This book was released on 2015-04-28 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: An honest look at what really works to bring more intimacy and deeper trust into your relationship. Couples therapist Resmaa Manakem challenges couples not to avoid conflict—Don’t be afraid to rock the boat! The emotional transformation that results can forge a greater, more mature intimacy; a deeper trust; and a stronger bond. Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This results in at least one partner compromising their integrity—and stunting their own growth. Gritty, often irreverent, and always practical, Rock the Boat challenges couples not to flee from conflicts, because the emotional stalemate that conflicts produce creates an opportunity for profound transformation. This transformation affirms each partner’s individuality while forging a more mature intimacy, a greater trust, and a deeper bond. Rock the Boat challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need and who they are—but to do so with compassion rather than competitiveness or vengefulness. This is the purpose of an intimate relationship: to create an atmosphere where both people learn to grow up and mature in their relationship by appreciating each other’s individual needs in a caring and mature way. Author Resmaa Menakem, a licensed clinical social worker specializing in couples therapy, addresses key factors in making this happen, including accepting discomfort and uncertainty; honesty and openness about sex, money, kids, and in-laws; recognizing when conflict might escalate into violence or abuse; and, when appropriate, finding and working with a good therapist. Rock the Boat is not about ideals, or what we hope or imagine relationships to be. It's an honest, unflinching look at what actually works.
Download or read book My Grandma Has Dementia written by Alex Winstanley and published by Andrews UK Limited. This book was released on 2023-08-16 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This picture book aims to raise awareness of the impact that dementia can have on an individual and their family in a child-friendly and supportive way. It is aimed at 4-11 year olds and has been inspired and informed by people with lived experiences of dementia. Through rhyme and engaging illustrations this book hopes to start conversations about dementia, in order to help relieve anxieties that children might have about someone close to them who may be living with dementia. The MY HAS series of books aims to help children to understand a range of long-term health conditions whilst promoting an inclusive and diverse society.
Download or read book Grandma in Blue with Red Hat written by Scott Menchin and published by Abrams. This book was released on 2015-04-14 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a young boy learns about what makes art special—sometimes it’s beautiful, sometimes it’s funny, sometimes it tells a story—he realizes that these same characteristics are what make his grandmother special, too. As a result, he finds the inspiration to create his own masterpiece that’s one of a kind. Christopher Award–winning author Scott Menchin and New York Times bestselling illustrator Harry Bliss have teamed up for a celebration of the power of art and expression, and the extraordinary love between grandparent and child.
Download or read book Songs My Grandma Sang written by Michael B. Curry and published by Church Publishing, Inc.. This book was released on 2015-06 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a conversation about his teaching and preaching style, Michael Curry notes with a laugh that hymns and songs of faith were always a part of the mix. “I learned what I believed in the songs I heard my family—especially my grandmother—sing. We sang our faith every day.” Out of that strong foundation, Bishop Curry shares the music of his childhood—the songs that have grown with him to shape an adult and vibrant faith.
Download or read book The Ways of My Grandmothers written by Beverly Hungry Wolf and published by Harper Collins. This book was released on 1998-10-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young Native American woman creates a hauntingly beautiful tribute to an age-old way of life in this fascinating portrait of the women of the Blackfoot Indians. A captivating tapestry of personal and tribal history, legends and myths, and the wisdom passed down through generations of women, this extraordinary book is also a priceless record of the traditional skills and ways of an ancient culture that is vanishing all too fast. Including many rare photographs, The Ways of My Grandmothers is an authentic contribution to our knowledge and understanding of Native American lore -- and a classic that will speak to women everywhere.
Download or read book My Grandma s Hands written by Susan Wardell and published by Beaver's Pond Press. This book was released on 2018-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At birth, Grandma holds the child and welcomes her to the world; as the child grows, the situation reverses and it is the child keeping Grandma safe.
Download or read book Grandma Hands in the Pot written by Gloria M. Milow and published by . This book was released on 2021-09-20 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: I created Grandma Hands in the Pot to pass down my favorite recipes to my sweet grandbabies, in hopes they will cherish and share Momma G's best dishes. Featuring meals from my family, I have put our best comfort soul foods all in one place. Cousins, aunts, sisters, and even myself-Momma G-have all come together with love to present Grandma Hands in the Pot. We o er our take on classic dishes like "Momma G's Fried Chicken" (page 19) and many other soul food favorites. All recipes are from my family's table; we want to put them on your family's table. The foods have been named after a relative in the family and all the pictures you see is the food cooked by Momma G herself. Born in the South, we ate fine dishes like seen in Grandma Hands in the Pot. The children and grandchildren have been in the kitchen to assist with some of their favorite dishes. Knowing Momma G, she strives for perfection. Visitors that she has served request her recipes. Don't miss out on these delicious dishes!
Download or read book My Grandma s Hands written by Makiko Dua and published by . This book was released on 2019-12-08 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delightful message from a grandmother to her granddaughter who begins to see what it means to count her blessings.
