Download or read book Handbook for the Urban Warrior written by Stephen Russell aka Barefoot Doctor and published by Autharium. This book was released on 2012-08-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your essential 21st century guide to surviving and thriving amidst the growing pressures of modern urban life by the Barefoot Doctor. The Barefoot Doctor is a contemporary hero of Taoist folklore. His tradition of healing his people and keeping them in high spirits with his medicine, music and magic dates back more than 5,000 years to the old Orient. Here he teaches for the first time, in a hip and accessible way, how to focus your mind, channel your energy and strengthen your spirit. Learn the ancient Taoist warrior skills of psychic shielding, meditation, medicine and magic to help enhance your experience of reality. Pick up instant advice on hundreds of challenges facing today's busy urban warrior including work, sex, money, success, politics, travel, relationships, fashion, drugs, club culture, spirituality, healing, technology and freedom. Experience for yourself the magical world of the modern Taoist Sage.
Download or read book Barefoot Doctor s Handbook for the Urban Warrior written by Stephen Russell and published by Piatkus Books. This book was released on 1998 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barefoot Doctor presents the essential guide to surviving and thriving amid the growing pressures of modern urban life. Here Barefoot Doctor teaches for the first time, in a hip and accessible way, how to focus your mind, channel your energy and strengthen your spirit.
Download or read book Barefoot Doctor s Handbook for the Urban Warrior written by Barefoot Doctor and published by . This book was released on 2016-12-31 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barefoot Doctor presents this personal survival guide to survive and thrive in this global lunatic asylum. A thorough primer in practical Taoist philosophy and technique to develop all your crucial warrior skills and optimize your strength, stamina and overall health, your mental acuity and integration, dexterity, communication skills, psychic shielding and self-defense skills, emotional equilibrium, chi control, psychic awareness and intuition skills, social skills and spiritual soundness. Written in 1997 though fully contemporary the book is eerily prophetic and aside from deservedly being a seminal self-help classic with its quirky style and jaunty angles, and being essentially useful, it's also fun to read and practice the suggested techniques. Reading and using this book constitutes an experiment with reality and we'll be delighted to hear of your own findings and transformative results so do let us know once you've had a chance to set your process motion.
Download or read book Barefoot Doctor s Guide to the Tao written by Stephen Russell and published by Three Rivers Press. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barefoot Doctor's Healing Prescription Barefoot Doctor's Guide to the Tao is a modern approach to an ancient art that will give you the tools you need to survive and thrive amid the growing pressures of modern life. Here is the Tao with hipness, humor, and a complete lack of inscrutability. The Tao, which translates roughly as "The Way," is a basic philosophy for focusing the mind, channeling energy, and strengthening the spirit. Genuinely erudite but also highly practical, this book will help you learn the skills of meditation, psychic shielding, mindfulness, and magic to enhance your experience of reality. You'll also pick up instant advice on hundreds of challenges facing today's busy urban warrior: ¸ work ¸ sex ¸ money ¸ success ¸ politics ¸ travel ¸ relationships ¸ drugs ¸ healing ¸ technology ¸ freedom For anyone striving for inner harmony on our messy old planet, let Barefoot Doctor walk the Tao for you.
Download or read book SAS Urban Survival Handbook written by John "Lofty" Wiseman and published by Simon and Schuster. This book was released on 2018-05-01 with total page 655 pages. Available in PDF, EPUB and Kindle. Book excerpt: John “Lofty” Wiseman is the author of the bestselling SAS Survival Handbook, the definitive guide to survival in the wild from Britain’s Special Air Service. Now he has compiled the complete guide to surviving among crowds of people, the mazes of office buildings, the dangers of an unfeeling city—put simply, how to stay safe in the urban jungle. Thousands of preventable fatalities occur in the home every year— more than on the roads, more than in the great outdoors. Household chemicals, electricity, cooking knives, and rodent poisons—in the wrong hands and with improper usage, these day-to-day resources bring danger to your home. Add to this the risks of moving through city streets (the threat of rape, muggings, and gang violence) and the menace of natural disasters (floods, earthquakes, blizzards) that cannot be avoided. Every day serves as a constant reminder: The world is truly a frightening place. The SAS Urban Survival Guide advises readers to think practically about urban environments and offers tips and instructions on how to avoid hazards wherever one goes. From self-defense techniques to home security systems to coping with natural disasters, this book teaches readers to recognize danger, make quick decisions, and live confidently in the modern world.
Download or read book Warrior Police written by Gordon Cucullu and published by Macmillan + ORM. This book was released on 2011-09-13 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time ever, author Gordon Cucullu gives readers an explosive inside look at modern military police units and their role in defending our freedom. America has been at war on several fronts since the 9/11 attack. While public attention has focused on Marines, conventional Army units, and Special Operations Forces, a lion's share of the war-fighting has been done, under media radar, by Military Police units. These squad and platoon-sized units patrol dangerous urban streets, build up local police units to improve neighborhood stability, and conduct civic action missions. On many occasions they have rushed into a vicious firefight to come to the assistance of infantry units in desperate straits. They keep villages Taliban-free, monitor balloting sites, and interdict drug shipments. In detention centers at Camp Bucha, Iraq, Bagram, Afghanistan, and Guantanamo, Cuba they guard some of the most dangerous terrorists in history. The story is told by the soldiers themselves, recounting what they have seen and experienced, along with historical context and first-hand field observations by the author team who were provided with unique inside access. Warrior Police takes readers into the bloody streets of Iraq, the dangerous back-country of Afghanistan, and wherever our Military Police are needed.
Download or read book Emergency written by Neil Strauss and published by Harper Collins. This book was released on 2009-03-10 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Terrorist attacks. Natural disasters. Domestic crackdowns. Economic collapse. Riots. Wars. Disease. Starvation. What can you do when it all hits the fan? You can learn to be self-sufficient and survive without the system. **I've started to look at the world through apocalypse eyes.** So begins Neil Strauss's harrowing new book: his first full-length worksince the international bestseller The Game, and one of the most original-and provocative-narratives of the year. After the last few years of violence and terror, of ethnic and religious hatred, of tsunamis and hurricanes–and now of world financial meltdown–Strauss, like most of his generation, came to the sobering realization that, even in America, anything can happen. But rather than watch helplessly, he decided to do something about it. And so he spent three years traveling through a country that's lost its sense of safety, equipping himself with the tools necessary to save himself and his loved ones from an uncertain future. With the same quick wit and eye for cultural trends that marked The Game, The Dirt, and How to Make Love Like a Porn Star, Emergency traces Neil's white-knuckled journey through today's heart of darkness, as he sets out to move his life offshore, test his skills in the wild, and remake himself as a gun-toting, plane-flying, government-defying survivor. It's a tale of paranoid fantasies and crippling doubts, of shady lawyers and dangerous cult leaders, of billionaire gun nuts and survivalist superheroes, of weirdos, heroes, and ordinary citizens going off the grid. It's one man's story of a dangerous world–and how to stay alive in it. Before the next disaster strikes, you're going to want to read this book. And you'll want to do everything it suggests. Because tomorrow doesn't come with a guarantee...
Download or read book Barefoot Doctor s Handbook for Heroes written by Stephen Russell and published by Piatkus Books. This book was released on 1999 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop your hero qualities and use them to acquire fame and fortune in a spiritually sound fashion. Barefoot Doctor's new manual demystifies the secret Taoist path to wealth, renown and fulfilment in irreverent and high-intensity-entertainment style
Download or read book U S Army Warrior Ethos and Combat Skills Handbook written by Department of the Army and published by Rowman & Littlefield. This book was released on 2009-09-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the Soldier's Field Manual. It explains how to perform the combat skills needed to survive on the battlefield. All Soldiers, across all branches and components, must learn these basic skills.
Download or read book Supercharged Taoist written by Stephen Russell and published by Hay House, Inc. This book was released on 2010-01-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the pages of this riveting book, The Barefoot Doctor charts his 25 years of training with some of the most inspiring and innovative teachers and gurus of their generation. You’ll meet a man who could drive with his eyes closed, the yogi who actually emitted light when meditating, the Tai Chi teacher who could throw people across the room with one finger, and luminaries such as R. D. Laing and Ram Dass. In addition, you’ll encounter colorful characters like Geronimo’s grandson and Psycho Dan, who’s on the lam for tearing off a man’s ears with his bare hands! Recounting a journey that takes him from urban London to the back alleys of Hong Kong, to the mystical mountains of New Mexico and back again, The Barefoot Doctor achieves something unique: he tells ripping yarns about real-life spiritual leaders that also succeed in passing on the essence of their teachings. As well as being hugely entertained, you’ll come away inspired to start living by your own intuition so you can create an incredible life for yourself.
Download or read book Psychic Shield The Personal Handbook of Psychic Protection written by Caitlín Matthews and published by Simon and Schuster. This book was released on 2024-01-09 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Download or read book Urban Shaman written by Serge Kahili King and published by Simon and Schuster. This book was released on 2009-11-21 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first practical guide to applying the ancient healing art of Hawaiian shamanism to our modern lives. Uniquely suited for use in today's world, Hawaiian shamanism follows the way of the adventurer, which produces change through love and cooperation—in contrast to the widely known way of the warrior, which emphasizes solitary quests and conquest by power. Now, even if you can't get out into the wilderness or undertake a long apprenticeship with a shaman, you can learn to practice the art of shamanism. You'll learn how to: —Interpret and change your dreams —Heal yourself, your relationships, and the environment —Cast the shaman stones to foretell the future —Design and perform powerful rituals —Shapechange —Make vision quests to other realities And more.
Download or read book The Secret History of a Woman Patient written by Janet Rhys Dent and published by CRC Press. This book was released on 2018-10-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Janet Rhys Dent is diagnosed with a life-threatening illness, she decides to try to be a "good patient". With any luck, this role will give her the best chance of recovery during the six months of medical testing and treatment that she faces. This book reveals her secret dilemmas and discoveries both inside and outside the hospital. It also records her successes and many failures as she becomes seriously involved in the quest to find out what makes a good patient. Her experiences lead her to reflect on her life, to look further into the roles of patients, to join a support group and to seek information and enlightenment on internet sites and in philosophy and popular self-help methods. What she learns brings about a change in her attitudes, not only to being a patient but also to life and living. As to the essence of being a good patient, she discovers that the answer is simpler and more life-affirming than she had ever imagined. 'Though names and personal details have been changed for the sake of others' privacy, all the episodes in the book are true, real-life events. I portray the new world I am thrown into; the search for knowledge about it; the people I meet; my attempts to understand and trust the hospital staff, system and treatment; and my failures and successes in adapting to many other challenges both outside and inside the hospital.' - Janet Rhys Dent, in the Introduction.
Download or read book Handbook of Biophilic City Planning Design written by Timothy Beatley and published by Island Press. This book was released on 2016 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This publication offers practical advice and inspiration for ensuring that nature in the city is more than infrastructure--that it also promotes well-being and creates an emotional connection to the earth among urban residents. Divided into six parts, the Handbook begins by introducing key ideas, literature, and theory about biophilic urbanism. Chapters highlight urban biophilic innovations in more than a dozen global cities. The final part concludes with lessons on how to advance an agenda for urban biophilia and an extensive list of resources."--Publisher.
Download or read book Selling Spirituality written by Jeremy R. Carrette and published by Psychology Press. This book was released on 2005 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selling Spirituality shows how spirituality today functions as a powerful commodity in the global marketplace, promising to soothe away the ills of modern life whilst functioning as a silent form of economic, cultural and political restraint.
Download or read book The Oxford Handbook of Cities in World History written by Peter Clark and published by OUP Oxford. This book was released on 2013-02-14 with total page 912 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2008 for the first time the majority of the planet's inhabitants lived in cities and towns. Becoming globally urban has been one of mankind's greatest collective achievements over time, and raises many questions. How did global city systems evolve and interact in the past? How have historic urban patterns impacted on those of the contemporary world? And what were the key drivers in the roller-coaster of urban change over the millennia - market forces such as trade and industry, rulers and governments, competition and collaboration between cities, or the urban environment and demographic forces? This pioneering comparative work by leading scholars drawn from a range of disciplines offers the first detailed comparative study of urban development from ancient times to the present day. The Oxford Handbook of Cities in World History explores not only the main trends in the growth of cities and towns across the world - in Asia and the Middle East, Europe, Africa, and the Americas - and the different types of cities from great metropolitan centres to suburbs, colonial cities, and market towns, but also many of the essential themes in the making and remaking of the urban world: the role of power, economic development, migration, social inequality, environmental challenge and the urban response, religion and representation, cinema, and urban creativity. Split into three parts covering Ancient cities, the medieval and early-modern period, and the modern and contemporary era, it begins with an introduction by the editor identifying the importance and challenges of research on cities in world history, as well as the crucial outlines of urban development since the earliest cities in ancient Mesopotamia to the present.
Download or read book Master the Art of Working Out written by Malcolm Balk and published by Collins & Brown. This book was released on 2015-06-04 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although gym membership is on the increase, the way people actually exercise in the gym is rarely correct and frequently causes injury. Activities that should be pleasurable and fulfilling often end up being frustrating, can cause injury or are simply regarded as boring. Often the desired effects are not achieved due to bad technique. 'Master the Art of Working Out' teaches us how to approach our gym workout in a new and refreshing way. We are encouraged to look at working out as an art rather than just a means to an end. Balk and Shields have developed a way of improving a gym workout using the principles of the Alexander Technique. This simple method promotes coordination, balance, posture, the importance of the relationship between the head neck and back, body awareness and efficient body use. The book teaches that if you focus on what you are doing and all these things are done properly, then the workout will achieve the desired effect. The author look at all aspects of gym exercise including resistance training, using gym machines, fitness classes including aerobics, step, pilates, yoga and Tai chi. The book has illustrations showing the wrong and right technique.
