Download or read book I Can Do Hard Things written by Gabi Garcia and published by . This book was released on 2018-09-11 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Can Do Hard Things is a beautiful reminder to tune into and listen to that quiet voice inside so that you can do what's right for you. I don't always feel brave, confident or strong. Sometimes it seems easier to follow others along. It's hard to navigate a world in which we get so many messages about how we should be. We pause. We listen to the quiet voice inside. I connect with the love and strength it brings. It helps me remember: I can do hard things. I Can Do Hard Things: Mindful Affirmations for Kids is the perfect addition to your home or school library. (The book is available in Spanish as Yo Puedo Hacer Cosas Dificiles: Afirmaciones Concientes Para Niños).

Download or read book It s Great to Be Me written by Melissa Ahonen and published by Dandelion Dreams Publishing. This book was released on 2022-01-11 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Great to Be Me! We all know that self-love, confidence and belief in oneself can be a challenge. Self-love and acceptance should start at a young age, and what better way to instill that than by reading daily affirmations with your child! Have your child repeat all-caps affirmations (I AMs) and then let them enjoy listening to different ways they are special. Assure them that it's great to be exactly who they are, that it's the little things that make them special, and, that everyday it's great to be them. After reading the book, use the daily reflection questions to inspire conversation. Adults will soon realize after reading this that they are perfect just the way they are as well.

Download or read book Heal Your Body written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”

Download or read book Ohio written by Stephen Markley and published by Simon & Schuster. This book was released on 2019-06-04 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Extraordinary...beautifully precise...[an] earnestly ambitious debut.” —The New York Times Book Review “A wild, angry, and devastating masterpiece of a book.” —NPR “[A] descendent of the Dickensian ‘social novel’ by way of Jonathan Franzen: epic fiction that lays bare contemporary culture clashes, showing us who we are and how we got here.” —O, The Oprah Magazine “A book that has stayed with me ever since I put it down.” —Seth Meyers, host of Late Night with Seth Meyers One sweltering night in 2013, four former high school classmates converge on their hometown in northeastern Ohio. There’s Bill Ashcraft, a passionate, drug-abusing young activist whose flailing ambitions have taken him from Cambodia to Zuccotti Park to post-BP New Orleans, and now back home with a mysterious package strapped to the undercarriage of his truck; Stacey Moore, a doctoral candidate reluctantly confronting her family and the mother of her best friend and first love, whose disappearance spurs the mystery at the heart of the novel; Dan Eaton, a shy veteran of three tours in Iraq, home for a dinner date with the high school sweetheart he’s tried desperately to forget; and the beautiful, fragile Tina Ross, whose rendezvous with the washed-up captain of the football team triggers the novel’s shocking climax. Set over the course of a single evening, Ohio toggles between the perspectives of these unforgettable characters as they unearth dark secrets, revisit old regrets and uncover—and compound—bitter betrayals. Before the evening is through, these narratives converge masterfully to reveal a mystery so dark and shocking it will take your breath away.

Download or read book What Miss Mitchell Saw written by Hayley Barrett and published by Simon and Schuster. This book was released on 2019-09-03 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the amazing true story of Maria Mitchell, America’s first professional female astronomer. Every evening, from the time she was a child, Maria Mitchell stood on her rooftop with her telescope and swept the sky. And then one night she saw something unusual—a comet no one had ever seen before! Miss Mitchell’s extraordinary discovery made her famous the world over and paved the way for her to become America’s first professional female astronomer. Gorgeously illustrated by Diana Sudyka, this moving picture book about a girl from humble beginnings who became a star in the field of astronomy is sure to inspire budding scientists everywhere.

Download or read book Before Ever After written by Samantha Sotto and published by Crown. This book was released on 2012-05-29 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A smartly written romance, mystery and historical adventure all wrapped up in a page-turner that will have you guessing until the very end." – Adena Halpern, author of The Ten Best Days of My Life Three years after her husband Max's death, Shelley feels no more adjusted to being a widow than she did that first terrible day. That is, until the doorbell rings. Standing on her front step is a young man who looks so much like Max--same smile, same eyes, same age, same adorable bump in his nose--he could be Max's long-lost relation. He introduces himself as Paolo, an Italian editor of American coffee table books, and shows Shelley some childhood photos. Paolo tells her that the man in the photos, the bearded man who Paolo says is his grandfather though he never seems to age, is Max. Her Max. And he is alive and well. As outrageous as Paolo's claims seem--how could her husband be alive? And if he is, why hasn't he looked her up?--Shelley desperately wants to know the truth. She and Paolo jet across the globe to track Max down--if it is really Max. Along the way, Shelley recounts the European package tour where they had met. As she relives Max's stories of bloody Parisian barricades, medieval Austrian kitchens, and buried Roman boathouses, Shelley begins to piece together the story of who her husband was and what these new revelations mean for her "happily ever after." And as she and Paolo get closer to the truth, Shelley discovers that not all stories end where they are supposed to.

Download or read book The Anxiety Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

Download or read book The Best Part of Me written by and published by Avenues. This book was released on 2002 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning photographer captures children's thoughts about their bodies in striking b&w photos and disarmingly honest words.

Download or read book Affirmations for Happiness written by Kelsey Aida Roualdes and published by Adams Media. This book was released on 2020-11-24 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring happiness into your life with these 200 inspiring, smile-inducing, positive affirmations that will brighten your day and help you embrace joy from within. Affirmations are a powerful tool to bring joy into your life. Both inspiring and mood-boosting, these positive phrases are the perfect way to cheer you up and help you live a more positive lifestyle. Infuse your day with happiness by using these encouraging affirmations to help you find something to smile about anytime of the day. You can find the message that’s perfectly suited for you from this appealing collection of 200 short, simple, and easy-to-remember phrases. From acknowledging the good around you to cherishing simple pleasures, these quick affirmations will lift your spirits and put a smile on your phase regardless of what you might be going through.

Download or read book This Just Speaks to Me written by Hoda Kotb and published by Penguin. This book was released on 2020-10-13 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller! In this all-new collection of beloved quotes, This Just Speaks to Me, #1 New York Times bestselling author Hoda Kotb offers inspiration, wisdom, and hope 365 days a year. When her first collection of quotes, I Really Needed This Today, was published in 2019, Hoda never imagined how deeply her favorite words, stories, and memories would resonate with readers. People across the country were connected not only by the book's positive message, but through their generosity in sharing it with friends and family who needed a daily burst of inspiration. Hoda was truly touched by fans who shared "their quote" with her, the one that most moved them or someone they love. Now, to follow that remarkable experience, Hoda is back, with 365 new quotes and stories to share with her beloved readers. In This Just Speaks to Me, she writes about the people and moments that have enriched her life, discussing everything from motherhood and friendship to love and loss. The book also celebrates the countless acts of kindness that unfolded during these uniquely challenging times. Told with the same warmth, humor, and generosity that infused I Really Needed This Today, This Just Speaks to Me promises to be the next great companion book, each day elevated by Hoda's sparkle at a time when we may need it the most.

Download or read book Coloring Through Cancer written by Sarah Clark and published by Createspace Independent Publishing Platform. This book was released on 2016-07-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring Through Cancer is an inspirational adult coloring book featuring 30 single sided, unique adult coloring pages, designed specifically for people who have lived with or are living with cancer. Each coloring page includes a positive affirmation to encourage and uplift every colorist. Many cancer patients are already turning to adult coloring books to relax, relieve stress and get through treatment. Coloring Through Cancer takes adult coloring one step further for cancer patients by introducing powerful positive affirmations to each page. The positive affirmations found in the Coloring Through Cancer adult coloring book include: Cancer doesn't define me It won't be easy, but it will be worth it I will get through this I am not alone Nothing is impossible The pain that I'm feeling doesn't compare to the joy that is coming My family and friends love me Nothing can steal my joy I give thanks for my full recovery and perfect health I am glowing with health and energy I choose to think positive thoughts I will beat cancer I am unstoppable Life doesn't have to be perfect to be wonderful I believe in miracles Something good is going to happen today My body heals as I sleep I am beautiful I surround myself with love and light I will not give up My body grows stronger every day I will keep on living I heal with every breath in, and let go of cancer with every breath out I will persevere This too shall pass Cancer has no power over my dreams I will make every day count Some days are harder than others (but hard is not impossible) My courage is stronger than my fear I am more than a conqueror Anyone who has been through cancer, is going through cancer or who knows someone who has been affected by cancer will love this adult coloring book!

Download or read book Cornbread Fish and Collard Greens written by Khafre Kujichagulia Abif and published by AuthorHouse. This book was released on 2013-08-30 with total page 617 pages. Available in PDF, EPUB and Kindle. Book excerpt: Khafre K. Abif has been thriving with HIV for 24 years, and is a father of two college aged young men. He holds a masters degree in Library and Information Science from the University of Pittsburgh, and a Bachelor of Arts degree in Africana Studies from the University of Pittsburgh. Abif is the Founder/Executive Director of Cycle for Freedom, a national mobilizing campaign founded in 2010, to reduce the spread of HIV among African Americans and Latinos. During the 75-day campaign, Cycle for Freedom will engage fourteen (14) African American and Latino communities along the Underground Railroad Bicycle Route by developing strategies designed to increase HIV testing, and confront HIV-related stigma, homophobia, and lack or mis-education. www.cycleforfreedom.org Abif is one of five men in the inaugural class of The HEALTH (Health Executive Approaches to Leadership and Training in HIV) Seminar Program, a year long program designed to enhance knowledge, skills, and abilities for assuming leadership/management positions in the field of health with a particular focus on HIV for the next generation of African American MSM leaders and community based organizational practices. Abif also serves as Community Educator/Test Counselor for ONE Life of Pittsburgh, PA, as well as the Georgia HIV Prevention Community Planning Group. He formerly served on the Pennsylvania HIV Prevention Community Planning Group and was the Community Co-Chair for the New Jersey HIV Prevention Community Planning Group where he ensured PIR for the group. As a librarian, Abif managed Childrens Services for Brooklyn Public Library and was the first recipient of the Black Caucus of the American Library Association (BCALA) Dr. John C. Tyson Emerging Leader Award. As former Director of the Langston Hughes Library for the Childrens Defense Fund (CDF) at the former Alex Haley Farm in Clinton, Tennessee, Abif was responsible for meeting the librarys mission to serve as the intellectual commons of the movement to Leave No Child Behind. Publications include co-editing with Teresa Y. Neely, In Our Own Voices: The Changing Face of Librarianship, and is contributing author in the anthologies Poor People and Library Services, and Handbook of Black Librarianship. Forthcoming work includes Raising Kazembe, and Fall to Grace. Visit Abif at TheBody.com http://www.thebody.com/content/art60852.html

Download or read book Dateable written by Justin Lookadoo and published by Revell. This book was released on 2003-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teens--get the truth about dating and straight-up advice on how to make yourself more dateable.

Download or read book I Really Needed This Today written by Hoda Kotb and published by Penguin. This book was released on 2019-10-15 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT #1 NEW YORK TIMES BESTSELLER From New York Times bestselling author and beloved Today show co-host Hoda Kotb comes an inspiring collection of quotes that offer wisdom, courage, and hope—the perfect gift for Mother's Day! Several years ago, Today show co-host Hoda Kotb began posting a variety of quotes on her Instagram page. Some were penned by a favorite writer; others offered a dose of love or laughter. She thought the quotes were meaningful only to her, but soon a funny thing started happening—reactions poured in from thousands of people who were just as moved. The quotes weren't only providing inspiration to Hoda, they were comforting and connecting people. So many of their comments read, “I really needed this today,” a phrase that inspired the book's title. In I Really Needed This Today, Hoda not only shares 365 sayings and quotes, she writes about the people and experiences that have pushed her to challenge boundaries, embrace change, and explore relationships to their fullest. Written with her signature wit and warmth, this book is the ideal companion to tuck beside your bed or to bring with you on-the-go to keep you motivated, recharged, and inspired each day.

Download or read book Positive Thinking written by and published by Createspace Independent Publishing Platform. This book was released on 2015-12-25 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look on the bright side! Positive thinking is the best and most powerful tool you can have to achieve happiness and success. Research studies confirm that it brings about happiness, health, success, inner peace, improved relationships and longevity. It makes your life easier, richer and more fun. It is also contagious. People around positive people become positive themselves and very soon, the whole place is a great place. Unfortunately, many are not able to use this wonderful force because they are bogged down by negative thinking, which does the exact opposite. You need to change your mindset to positive if you want to experience and achieve happiness and success in your life. - Are you ready to make that change? - Do you know how to make that change? - Do you really want to be happy and successful? According to research studies, a positive mindset will boost your energy, improve your mental abilities, reduce stress, increase your life span, enhance your health, decrease depression, and make you happy. It pays to be and stay positive. Wouldn't you want that? Here is your opportunity to learn how to harness the power of positive thinking in your life. This eBook will take you by the hand and show you how you change from "I cannot" to "I can" in every aspect of your life. Here's a Sneak Peak of What You Will Learn... - why negative thoughts are formed and how to recognize and keep them at bay - how to attract good things into your life through positive thinking - how to sustain positive thinking through the ups and downs of life - how to ensure that you never let go of this power, once you find it - how to transform your life, i.e. become more successful, healthier, happier, better, younger - using this one tool - positive thinking - and much, much more! Get the power to change your life for the better. It is simple. It is powerful. It is proven. Don't allow negativity to cheat you from achieving happiness and success in your life. Take action now. Read this eBook and learn to use the infinite power of positive thinking. Because you deserve the best. Because you can. DO IT. NOW! Take action TODAY!!!

Download or read book Preston s Positive Thoughts written by Jenelle French and published by . This book was released on 2021-01-10 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book I Am a Cancer Warrior written by Kathy Weller and published by Createspace Independent Publishing Platform. This book was released on 2016-09-14 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Am A Cancer Warrior: 20 Powerful Mantras to Color features single-sided coloring pages with motivational, encouraging and empowering sayings and affirmations specifically for those fighting cancer. Coloring is a highly creative and meditative activity that can have powerful therapeutic anti-stress and relaxation benefits. It activates the brain's right hemisphere, reducing stress, and promoting a relaxed, meditative state by focusing the brain on the "here and now"- the feelings of positivity and calm that we experience when we color! This book combines these benefits of coloring with the specifically chosen sayings of empowerment and encouragement for cancer warriors!Sayings:* YOU are EXTRAORDINARY* Brave, strong, TOUGH enough* What does not kill us makes us STRONGER* This cancer will CRY, then WITHER and DIE* YOU are BRAVE* No stupid cancer is going to get in the WAY of ME and the rest of MY LIFE* I will RISE* My body and mind are HEALTHY and STRONG* I will live to tell the story of this stupid cancer that I CRUSHED like a BUG* Strength* Just focus on your HEALTH, don't WORRY about anything ELSE* My SPIRIT is a WARRIOR* I CAN and I WILL* Dear Cancer, You're going DOWN. Yours truly, ______* Just another day BEATING the PANTS off cancer* Never a victim* I may look FRAIL, but I'm kickin' cancer's TAIL* No stinkin' cancer is going to get in the way of ME and the REST of my LONG, HEALTHY, HAPPY LIFE* My body belongs to ME. Get lost, cancer.* Don't look back. You're not going that way.I created this book to help you get through the tough days, to help strengthen you, to give you some joy and empowerment when the going gets rough. You are a fighter. You are a WARRIOR.