Download or read book Gymnastics Girls Rocking It written by Glen F. Stanley and published by The Rosen Publishing Group, Inc. This book was released on 2015-12-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This informative resource explores some of the basic principles of gymnastics and the factors that motivate girls who dedicate themselves to perfecting the sport’s skills. It analyzes body types and sizes, age, and building gymnastic strength and flexibility. Some beneficial exercises and stretches are described as well as basic skills. Common ailments and injuries and how to avoid them are discussed, as are nutrition and eating disorders. Equipment required for basic events––balance beam, floor exercise, uneven bars, and vault––is explained as well as the ways to perform safely. This indispensable volume offers girls an interesting and instructional guide.
Download or read book Gymnastics Girls Rocking It written by Glen F. Stanley and published by The Rosen Publishing Group, Inc. This book was released on 2015-12-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This informative resource explores some of the basic principles of gymnastics and the factors that motivate girls who dedicate themselves to perfecting the sport’s skills. It analyzes body types and sizes, age, and building gymnastic strength and flexibility. Some beneficial exercises and stretches are described as well as basic skills. Common ailments and injuries and how to avoid them are discussed, as are nutrition and eating disorders. Equipment required for basic events––balance beam, floor exercise, uneven bars, and vault––is explained as well as the ways to perform safely. This indispensable volume offers girls an interesting and instructional guide.
Download or read book Basketball Girls Rocking It written by Barry Mableton and published by The Rosen Publishing Group, Inc. This book was released on 2015-12-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1972, equality of the sexes took a major step forward with the enactment of Title IX, which said that young women could not be excluded from playing their favorite sports in school. By 1976, women's basketball was an Olympic sport and well en route to becoming one of the most popular women's sports. This book introduces all the tips, tricks, and courtside lingo of basketball to active middle school-aged girls. The rules of the game are covered, as are the drills, nutrition essentials, and health regimens that will turn any devoted athlete into a star on the court.
Download or read book Volleyball Girls Rocking It written by Kat Miller and published by The Rosen Publishing Group, Inc. This book was released on 2015-12-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Requiring high levels of athleticism and lots of hard work and practice, volleyball is an exciting sport. Aimed at both high school womens volleyball players and young women who just happen to be curious about volleyball, this book introduces the terms, techniques, and tips theyll need to become great players. The book offers a quick history of the sport and explains the rules of the game. There are extensive tips on staying healthyincluding eating right, proper stretching techniques, the dangers of overtraining, and dealing with injuries. Also addressed are the challenges of playing on a team and the need for good sportswomanship. Competition at the high school, college, and professional level is discussed, along with opportunities to play recreationally.
Download or read book Soccer Girls Rocking It written by Nicholas Faulkner and published by The Rosen Publishing Group, Inc. This book was released on 2015-12-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is perfect for inspiring any girl to join the ranks of the most popular sport in the world: soccer. The straightforward information teaches pretty much everything there is to know about the game, including the rules, skills for success, proper exercises and training, the competition circuit, and the first steps to joining a team. Not only does this book promote physical activity, but it also levels the playing field in this historically male-dominated sport, giving girls the confidence to get out there and win.
Download or read book Tennis Girls Rocking It written by Nita Mallick and published by The Rosen Publishing Group, Inc. This book was released on 2015-12-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis powerhouses like Serena Williams and Maria Sharapova make it difficult to believe that tennis was originally a man’s sport. Since the early twentieth century, however, girls and women of all ages and skill levels have secured a permanent place on the tennis court. After discussing the history of women in the sport and the importance of Title IX, this exciting primer describes the rules, equipment, and skills required to play. Readers will learn how to grip, volley, and swing their way to an invigorating match. Profiles of key players, past and present, will interest tennis novices and pros alike.
Download or read book Figure Skating Girls Rocking It written by Pete Michalski and published by The Rosen Publishing Group, Inc. This book was released on 2015-12-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The contemporary era has been the most revolutionary for women in sports, with more females involved in athletics than ever before, at all age and skill levels, largely due to the push to make school sports inclusive for girls and women. This book provides a comprehensive introduction to and historical overview of figure skating. It covers all aspects of participation in the sport and staying safe on the ice. Included are anecdotal and inspirational success stories of figure-skating luminaries, and special attention is paid to recent advances and trends in the sport.
Download or read book Track and Field Girls Rocking It written by Myrna Carroll and published by The Rosen Publishing Group, Inc. This book was released on 2015-12-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces the influence of Title IX legislation on track and field. It begins with an introduction to all of the different activities in track and field for those just becoming interested in this sport. The book goes on to detail how athletes train and how they need to prepare themselves physically and mentally to participate in the sport. The book ends with a listing of track and field events and the kinds of things readers can expect to see as a participant or an audience member. Photographs illustrate the book and help readers visualize the sport.
Download or read book Fast Pitch Softball Girls Rocking It written by Abigael McIntyre and published by The Rosen Publishing Group, Inc. This book was released on 2015-12-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first softball game was played in 1887, and while it didn’t even include a ball, this sport has been gaining in popularity ever since. This instructive book teaches readers the basics of the fast-pitch game, including the differences between it and slow-pitch ball. Readers will learn all about rules, equipment, field positions, and more. Handy tips will help players play their best game. Featured players in fast-pitch offer insights for anyone, whether they just want to read about the game or are eager to get out on the field and into the game.
Download or read book Gymnastics written by Matt Chandler and published by Sports Zone. This book was released on 2019-08 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gymnastics: A Guide for Players and Fans lets young readers get up close and personal with one of the world's most intense sports. Readers will find easy-to-read explanations of the history of gymnastics, basic rules and strategies, and how they can suit up and get on the mat. Kids who love gymnastics will flip over the colorful photos, fun facts, and informative sidebars in this book!
Download or read book Gymnastics written by Elizabeth Morgan and published by Greenhaven Publishing LLC. This book was released on 2017-07-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to execute amazing tumbling passes and stick the perfect landing, gymnasts need proper training and a lot of practice. They also need to understand the science behind what they’re doing on the mat and in the air. Readers are introduced to the areas of STEM—science, technology, engineering, and math—that help gymnasts perform at their best, including the ways engineers have created safer equipment and the ways technology is being used to reduce injury. Eye-catching fact boxes, detailed sidebars, and full-color photographs provide readers with an inside look at the science behind this popular sport.
Download or read book More Girls Who Rocked the World written by Michelle Roehm McCann and published by Simon and Schuster. This book was released on 2017-10-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the inspiring author of Girls Who Rocked the World comes another comprehensive collection of true, inspiring profiles of successful young women throughout history who made their mark on the world before turning twenty. Young women today crave strong, independent role models to look to for motivation. In the follow-up to the bestseller Girls Who Rocked the World, More Girls Who Rocked the World offers a fun and uplifting collection of influential stories with forty-five more movers and shakers who made a difference before turning twenty. From Annie Oakley and Queen Victoria to Malala Yousafzai and Adele—each with her own incredible story of how she created life-changing opportunities for herself and the world—you’ll get to know these capable queens of empires and courageous icons of entertainment. Also included are profiles of gutsy teenagers who are out there rocking the world right now and personal aspirations from today’s young women.
Download or read book Vaulting written by Tracy Maureen Nelson Maurer and published by Capstone. This book was released on 2019-05-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vaulting takes a lot more than just a run and jump onto a springboard. It requires preparation, practice, and understanding of this unique event. A gymnast that dedicates her time and effort could one day see her name next to the greats. Are you ready to give it your all on the vault?
Download or read book Killing Time written by Roberta Parry and published by Hillcrest Publishing Group. This book was released on 2016-01-19 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regina Kendall finds her privileged Boston life superficial and empty. She hankers back to the time spent in Harden, Arizona where her anthropologist father took his family to study the Hopi Indians.
Download or read book Shawn Johnson Gymnastics Golden Girl written by Christine Dzidrums and published by Creative Media Publishing. This book was released on 2016-06-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Johnson, the young woman from Des Moines, Iowa, captivated the world at the 2008 Beijing Olympics when she snagged a gold medal on the balance beam. Shawn Johnson: Gymnastics' Golden Girl chronicles the life and career of one of sport's most beloved athletes.
Download or read book Girl Power in the Gym written by Adia Robinson and published by Tate Publishing. This book was released on 2013-04-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listen up, ladies! Are you tired of those unwanted pounds weighing you down and you have no idea how to lose them? Look no further: Girl Power in the Gym will give you the understanding and the know-how to lose those pesky pounds, build muscle, and shed body fat to reveal a new and healthy you!
Download or read book Girls Who Rocked the World written by Michelle Roehm and published by ReadHowYouWant.com. This book was released on 2009-04-02 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Girls Who Rocked the World series shows teens that they don't have to wait until they're grownups in order to make a difference and rock the world.
