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Book Gymnast  Worlds Strongest Athlete

Download or read book Gymnast Worlds Strongest Athlete written by Aaron Chase and published by CreateSpace. This book was released on 2013-07-27 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gymnasts are with out a doubt pound for pound the worlds strongest athletes. Detailed in this book are some of the beginner floor exercises that helped make them into who they are today...

Book Letters to a Young Gymnast

Download or read book Letters to a Young Gymnast written by Nadia Comaneci and published by Basic Books. This book was released on 2009-04-28 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there were such a thing as an "elder" stateswoman in women's gymnastics today, Nadia Comaneci would win that title as readily as she once won gold medals. Olga Korbut came before her, and many other medalists would follow, but none has ever been as dominant in winning the hearts of millions around the world. With grit and determination, Nadia Comaneci ushered in a new era for women's sports, one where young girls could vault into the arena of superstardom. Even today, almost thirty years after her greatest triumphs, you need only mention the name "Nadia" and gymnastics fans know instantly whom you are talking about. In Letters to a Young Gymnast, Nadia shows what it takes to achieve athletic perfection and become the best. With inspiring and dramatic stories from her own experience, she tells us how the young girl that Bela Karolyi discovered in a Romanian elementary school found the inner strength to become a world-class athlete at such a young age. This collection of Nadia's memories, anecdotes, and advice grants unique insights into the mind of a top competitor. From how to live after you've realized your dream, to the necessity of "a spirit forged with mettle," Nadia's thoughts on athleticism and sacrifice are eye-opening and surprisingly challenging.

Book Breaking Through My Limits  An Olympian Uncovered

Download or read book Breaking Through My Limits An Olympian Uncovered written by Alexandra Orlando and published by Gildan Media LLC aka G&D Media. This book was released on 2018-10-09 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexandra Orlando is an Olympic athlete who dedicated seventeen years of her life to the sport of rhythmic gymnastics, winning almost two hundred medals. Despite injury, she competed at the Beijing Olympic Games in 2008, and retired from the sport at the age of twenty-one as one of the top ten gymnasts in the world.Her incredible story is one of struggle and strength. Through it all, her family and friends watched the sport consume her; and every person that came into her life was affected by the constant fight for perfection, and the mental and physical exhaustion. Those who had the strength never left her side. And when the dust settled, a woman emerged who was stronger than she ever thought she could be. Reflecting back on her life as "Alex the Gymnast," Alexandra takes a deeper look on who she was during her career, who she had to be, and how this made her the person she is today.

Book The End of the Perfect 10

Download or read book The End of the Perfect 10 written by Dvora Meyers and published by Simon and Schuster. This book was released on 2016-07-05 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “delightful and insightful” (The Wall Street Journal) account of the controversial world of gymnastics and its scoring system, which has propelled powerful and athletic American gymnasts to the top of the sport. It was the team finals of women’s gymnastics in the 2012 London Olympics and McKayla Maroney was on top of her game. The sixteen-year-old US gymnast was performing arguably the best vault of all time, launching herself unimaginably high into the air and sticking a flawless landing. But when her score came, many were baffled: 16.233. Three tenths of a point in deductions stood between her and a perfect score. But if that vault wasn’t perfection, what was? For years, gymnastics was scored on a 10.0 scale. During this era, more than 100 “perfect” scores were awarded in major international competitions. But when the 10.0 scoring system caused major judging controversies at the 2004 Olympics, international elite gymnastics made the switch to the open-ended scoring system it uses today, which values both difficulty and technical execution, making perfect scores a thing of the past—and forever altering the sport in the process. With insight, flair, and boundless love for the sport, gymnastics insider Dvora Meyers answers questions that fans have been asking since the last perfect score was handed out over twenty years ago. She reveals why successful female gymnasts like 2016 Olympics All Around medalists Simone Biles and Aly Raisman are older and more athletic than they have ever been before, how the United States became the gymnastics powerhouse it is today, and what the future of gymnastics may hold. Bolstered by dozens of exclusive interviews with professionals representing every aspect of the sport, The End of the Perfect 10 is “the Simone Biles of gymnastics books” (Slate), a captivating look at elite gymnastics’ entry into the uncharted world of imperfection—and how it has created stronger athletes than ever before.

Book Jim Thorpe

    Book Details:
  • Author : Robert W. Wheeler
  • Publisher : University of Oklahoma Press
  • Release : 2012-11-28
  • ISBN : 0806174307
  • Pages : 385 pages

Download or read book Jim Thorpe written by Robert W. Wheeler and published by University of Oklahoma Press. This book was released on 2012-11-28 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in 1888 in Oklahoma Territory, Jim Thorpe was a Sac and Fox Indian. After attending the Sac and Fox agency school and Haskell Indian Junior College in Lawrence, Kansas, he transferred to Carlisle Indian School in Pennsylvania. At Carlisle he led the football team to victories over some of the nation’s best college teams-Army, Navy, Pittsburgh, Syracuse, Pennsylvania, and Nebraska. In 1912 he participated in the Olympic Games in Stockholm, winning both the decathlon and pentathlon. It was then that King Gustav V of Sweden dubbed him "the world’s greatest athlete." Between 1913 and 1919, Thorpe played professional baseball for the New York Giants, the Cincinnati Reds, and the Boston Braves. In 1915 he began playing professional football with the Canton (Ohio) Bulldogs. When the top teams were organized into the American Professional Football Association in 1920, Thorpe was named the first president of the league, which was renamed the National Football League in 1922. Throughout his career he excelled in every sport he played, earning King Gustav’s accolade many times over.

Book Trailblazers  Simone Biles

Download or read book Trailblazers Simone Biles written by Sally J. Morgan and published by Random House Books for Young Readers. This book was released on 2020-05-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring history home with you and meet some of the world's greatest game changers! Get inspired by the true story of the most award-winning American gymnast. This biography series is for kids who loved Who Was? and are ready for the next level. In August 2016, American gymnast Simone Biles won four Olympic gold medals! Her irresistible smile, fierce determination, and unbeatable strength have made her a favorite around the world. Find out how the girl who taught herself to flip on her backyard trampoline blazed a trail in gymnastics. Trailblazers is a biography series that celebrates the lives of amazing pioneers, past and present, from all over the world. Get inspired by more Trailblazers: Neil Armstrong, Jackie Robinson, Jane Goodall, Harriet Tubman, Albert Einstein, Beyoncé, and Simone Biles. What kind of trail will you blaze?

Book Winning Balance

Download or read book Winning Balance written by Shawn Johnson and published by Tyndale House Publishers, Inc.. This book was released on 2012 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: American gymnast Johnson is a four-time Olympic gold and silver medalist; a national--and world--champion athlete and a winner on the popular "Dancing with the Stars." This is the amazing true journey of how this young Olympian has found balance in her life.

Book Simone Biles

    Book Details:
  • Author : Bethany Bryan
  • Publisher : Cavendish Square Publishing, LLC
  • Release : 2019-12-15
  • ISBN : 1502651114
  • Pages : 112 pages

Download or read book Simone Biles written by Bethany Bryan and published by Cavendish Square Publishing, LLC. This book was released on 2019-12-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simone Biles is four foot eight, making her the shortest American athlete to participate in the 2016 Olympic Games. But Biles soars high above her competition and is one of the most decorated athletes in the world, with twenty-five competition medals between the Olympics and World Championships. This engaging biography delves into the early life of Biles, including her Texas roots and how she found a unique family with her adoptive parents Ron and Nellie. Appealing photographs and thought-provoking sidebars support the narrative. Readers will explore her demanding career as a gymnast, her tireless work ethic, the ups and downs of competition-level gymnastics, and what it takes to soar.

Book Aly Raisman

Download or read book Aly Raisman written by Anna Leigh and published by Lerner Publications. This book was released on 2019 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: US Olympian Aly Raisman is a leader on and off the mat. She is an outspoken voice against sexual assault. Learn about the most fascinating details of her life as a gold-winning gymnast.

Book It s Not About Perfect

Download or read book It s Not About Perfect written by Shannon Miller and published by Macmillan. This book was released on 2015-04-21 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Not About Perfect is inspirational memoir of the most decorated gymnast in American history, her recovery from cancer, and her miracle pregnancy. "When the odds were against me, I was always at my best." When she retired at age 19, Shannon Miller did so as one of the most recognizable gymnasts in the country. The winner of seven Olympic medals and the most decorated gymnast, male or female, in U.S. history, Shannon tells a story of surviving and thriving. A shy, rambunctious girl raised in Oklahoma, Shannon fell in love with gymnastics at a young age and fought her way to the top. In 1992 she won five Olympic medals after breaking her elbow in a training accident just months prior to the Games. Then, in 1996, a doctor advised her to retire immediately or face dire consequences if she chose to compete on her injured wrist. Undeterred, Shannon endured the pain and led her team, the "Magnificent Seven," to the first Olympic team gold medal for the United States in gymnastics. She followed up as the first American to win gold on the balance beam. Equally intense, heroic and gratifying is the story of her brutal but successful battle with ovarian cancer, a disease from which fewer than fifty percent survive. Relying on her faith and hard-learned perseverance, Shannon battled through surgery and major chemotherapy to emerge on the other side with a miracle baby girl. Her story of trial, triumph and life after cancer reminds us all that its life's bumps and bruises that reveal our character. From early on in her career, Shannon knew that life wasn't about perfection. In this incredible and inspirational tale, Shannon speaks out so as to be seen and heard by thousands as a beacon of hope.

Book The Man Who Broke the Bank at Monte Carlo

Download or read book The Man Who Broke the Bank at Monte Carlo written by Robin Quinn and published by The History Press. This book was released on 2016-08-01 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INCREDIBLE TRUE STORY OF THE MAN WHO BROKE THE BANK AT MONTE CARLO. 'Brilliant – a terrific read' - Michael Aspel OBE 'The best book I’ve read all year' - Nigel Jones, editor, Devonshire Magazine Charles Deville Wells broke the bank at Monte Carlo – not once but ten times – winning the equivalent of millions in today’s money. He followed up with a colossal bank fraud in Paris, and became Europe’s most wanted criminal, hunted by British and French police and known in the press as ‘Monte Carlo Wells – the man with 36 aliases’. Is he phenomenally lucky? Has he really invented an ‘infallible’ gambling system, as he claims? Or is he just an exceptionally clever fraudster?

Book Building the Total Athlete

Download or read book Building the Total Athlete written by Mike Koehler and published by Addison Wesley. This book was released on 1995 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book All about Powerlifting

    Book Details:
  • Author : Tim Henriques
  • Publisher :
  • Release : 2014-04-24
  • ISBN : 9780991522408
  • Pages : 504 pages

Download or read book All about Powerlifting written by Tim Henriques and published by . This book was released on 2014-04-24 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about the sport of powerlifting

Book Fierce

    Book Details:
  • Author : Aly Raisman
  • Publisher : Little, Brown Books for Young Readers
  • Release : 2018-11-13
  • ISBN : 9780316472685
  • Pages : 0 pages

Download or read book Fierce written by Aly Raisman and published by Little, Brown Books for Young Readers. This book was released on 2018-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller! Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positively even in the toughest times on her path to gold medal success in two Olympic Games--and beyond. Aly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy & me" gymnastics class. No one could have predicted then that sixteen years later, she'd be standing on an Olympic podium, having achieved her dreams. Aly's road to success was full of hard work, perseverance, and victories, but not without its hardships. Aly faced many obstacles, from naysayers who said she'd never make it in gymnastics to classmates who shamed her for her athletic body to a devastating betrayal of trust. Through it all, Aly surrounded herself with supportive family, friends, and teammates and found the inner strength to remain positive and believe in herself. Now, in her own words, Aly shows what it takes to be a champion on and off the floor, and takes readers on a behind-the-scenes journey before, during, and after her remarkable achievements in two Olympic Games--through her highest highs, lowest lows, and all the moments in between. Honest and heartfelt, frank and funny, Aly's story is enhanced with never-before-published photos, excerpts from the personal journals she's kept since childhood that chronicle memorable moments with her teammates, and hard-won advice for readers who strive to rise above challenges, learn to love themselves, and make their own dreams come true.

Book Exercise Physiology

    Book Details:
  • Author : Nick Draper
  • Publisher : Routledge
  • Release : 2014-12-05
  • ISBN : 1317902602
  • Pages : 576 pages

Download or read book Exercise Physiology written by Nick Draper and published by Routledge. This book was released on 2014-12-05 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise Physiology for Health and Sports Performance brings together all the essential human anatomy and applied physiology that students of exercise science, physical education and sports coaching need to know. Written in a friendly, accessible style and containing a wide range of features to help develop understanding, this book provides a complete one-stop-shop for exercise physiology. The book is split into two key parts. Part One introduces the fundamental principles of nutrition, biochemistry, cell biology and the energy systems. Part Two builds on this foundation by applying the theory to exercise and sports performance in practice. With this innovative approach, the text enables you to become confident in your knowledge and understanding of energy generation and training principles for all sports. Including coverage of exercise in extreme environments and applications of physical activity for health, this will be the only exercise physiology textbook you will need!

Book Relentless

Download or read book Relentless written by John Tesh and published by Thomas Nelson. This book was released on 2020-02-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Tesh has achieved more in life than he ever dreamed possible. But the road to success has been anything but easy—and those challenges have become the secret to his success. Through his story, we can learn how to be relentless, how to achieve what we didn’t think was possible, and how to handle our inevitable discouragements. Relentless will show you how to… Stop worrying about short-term failures and start discovering how to turn them into stepping stones to success. Discover the secret of being steadfast when things don’t work out like you expected. Shift your perspective from disappointment to positive learning opportunities when faced with a setback. Learn powerful lessons for personal growth that you can immediately apply to your life. In this engrossing memoir, Tesh describes how the obstacles that shaped him—including being suspended from college, living homeless for months, and facing a deadly disease—shaped his remarkable life. You’ll hear, in never-before-told stories, how Tesh became the youngest correspondent at WCBS News less than thirty-six months after he was working at a gas station and sleeping in a public park. You’ll go inside the unconventional way he composed the now-iconic theme song for NBC Sports basketball and how he and his wife, Connie Sellecca, created the popular, nationally-syndicated Intelligence for Your Life radio program. From live commentary for two Olympic Games to his decade-long role as co-host of Entertainment Tonight and the outrageous gamble that resulted in one of the most successful Public Television concert specials in history, you’ll learn how Tesh applied his unique process of focused practice, grit, and perseverance while maintaining a single-minded pursuit of his goals. In 2015, he fought and received treatment for a stage-three cancer diagnosis, but when the cancer returned, he and his wife turned to relentless faith and divine healing scriptures to manifest a victory over the disease. Relentless is an astonishing story of how obstacles create opportunity and how faith will lead to triumph.

Book Simone Biles

    Book Details:
  • Author : Mary Hertz Scarbrough
  • Publisher : High Tide
  • Release : 2020-08-11
  • ISBN : 9781731638250
  • Pages : 32 pages

Download or read book Simone Biles written by Mary Hertz Scarbrough and published by High Tide. This book was released on 2020-08-11 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: At 12 years old, Simone Biles was already giving her all to gymnastics. Her passion and drive for the sport pushed her to become the most decorated gymnast in the world. In Women in Sports: Simone Biles, you'll discover what makes her one of the greatest women in sports!