Download or read book Guts Get Uncomfortable to Succeed written by Betty Franklin and published by Let It Begin with Me Health Promotions. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "GUTS: Get Uncomfortable to Succeed" articulates how the wellness principles we often ignore cause illness and disease. With a focus on being "the best you can be," this book empowers, engages, and encourages you to enhance your effectiveness and efficiency as it relates to your health and life. Research on healthy living is vast, but generally we fail in the execution of living truly healthy lives because we are unable to keep our approaches holistic and simplistic. Being healthy and well is not just about being physically fit and having good nutritional habits, nor need it be dependent on medicine and our healthcare system. This book demonstrates that health and wellness is rooted in individual thoughts, disciplines, and interpersonal relationships. It demonstrates how vital it is to take personal responsibility to maintain a healthy, balanced lifestyle and thus thrive in life. GUTS shakes up your whole approach to health and well-being.
Download or read book Heart Smarts Guts and Luck written by Anthony K. Tjan and published by Harvard Business Press. This book was released on 2012 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the traits that define most people who achieve success, heart, smarts, guts, and luck, and helps readers to determine which traits they possess.
Download or read book Working Hard is Not Good Enough written by TGC Prasad and published by Random House India. This book was released on 2013-12-20 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Less than 2 percent of entrepreneurs succeed, only 15 percent employees get the best hikes, promotions and appraisal ratings. Less than 1 percent get to senior management positions and higher. Does this mean the rest do not work as hard or are not as smart? They are! But there are subtle, yet profound differences. According to bestseller author, TGC Prasad, there is more to accomplishments than just working hard or at times even being smarter. Working Hard is Not Good Enough is an insightful management book for all who want to make a difference to their performance, potential and life in general–to achieve success and importantly happiness.
Download or read book Guts written by Sam Bracken and published by Mango Media Inc.. This book was released on 2018-03-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of My Orange Duffel Bag helps readers “overcome obstacles, set a big vision, and define a life of purpose greater than self” (Michael K. Simpson, author of Unlocking Potential). Sam Bracken’s backstory would make Dr. Phil turn tail and run. During his childhood, he suffered years of abuse and was even set on fire by a relative. What didn’t kill Bracken made him stronger. And he is now on a mission to bring self-empowerment to others—to realize a life of grit and grace. This book is about achieving a purpose-driven life. You’ll have to push past failure again and again. And it is also about beating the odds no matter how high they are stacked against you. To be a true leader, you have to start with yourself. In Sam Bracken’s GUTS, you will learn about: Mental strengthResisting feelings of low self esteemSelf-empowermentBuilding self confidenceLiving a life of passionAnd, most importantly, what it takes to have grit and grace “Sam Bracken had no advantages, but went from being a hopeless street kid to a champion college football player. In this insightful book, he illustrates how success in life is less about talent, wealth, or good luck, and more about GUTs. And having GUTs is a choice anyone can make!” —Sean Covey, author of The 7 Habits of Highly Effective Teens
Download or read book Thrive in Your Success Collection written by Richard Templar and published by FT Press. This book was released on 2013-08-19 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Richard Templar’s The Rules of Money, you’ll discover why your money beliefs might be holding you back... how to see wealth as a friend, not the enemy... how to make money without compromising your ethics... avoid envy... make a plan... get your current finances under control... master deal-making and negotiation... discover opportunities nobody else sees... and much more. Templar’s bite-size advice isn’t just fun to read -- it’s easy to use, too! Richar Templar’s The Rules of Work are about how you are seen to be doing it. They are about how you appear to others. And they are about helping you to achieve the success you richly deserve. The first edition of The Rules of Workbecame a global phenomenon, topping bestseller charts around the world. This new, even better, edition includes 10 brand new rules to take you further, faster. These rules are the guiding principles that will improve both what you do and how you do it, giving you the unmistakable air of confidence that will win you admiration, respect, and the next promotion. With The Rules under your belt you'll have the edge in everything you do, without having to compromise your principles.
Download or read book Breathe to Succeed written by Sandy Abrams and published by Red Wheel/Weiser. This book was released on 2019-05-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Science has validated the power of breathing and mindfulness to enhance our well-being. Sandy Abrams' advice is a simple but incredibly effective way to make mindfulness a part of your life and help you thrive in our always-on world." --Arianna Huffington, Founder & CEO, Thrive Global Technology has revolutionized the business sector. Whether you're an entrepreneur, employee, CEO, or executive, you're likely feeling the effects of less humanity and more technology. Our minds are distracted, our attention spans are shortened, we want everything on demand, in boxes are never empty, our energy is frequently negative, we're addicted to social media, and we're sleep deprived. This cannot be the new normal. Breath is the antidote!Breathe to Succeed shares the transformative power of breath in business. Even just three deep breaths at key moments can be nothing short of miraculous. With Abrams's fast, simple, and effective breathing techniques, you'll become more mindful and engaged and experience better moods, a calmer perspective, and positive energy that will translate to next-level productivity, creativity, and clarity. Breathe to Succeed will teach you how to:•Utilize a variety of simple breath techniques to access your optimal energy and manage your emotions in the moment.•Become self-aware of your negative thought patterns/behavior and rewire your brain with positive new habits.•Activate the power of your mind to breathe through challenges, make better decisions, and reach goals effortlessly.
Download or read book Guts and Grace written by Leeann Mallorie and published by . This book was released on 2019-12 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guts and Grace addresses common themes that women leaders at all levels still grapple with today: confidence, executive presence, balance, joy, intuition, saying no, purpose, conflict avoidance, and more. It's your roadmap on how to step out of internalized, patriarchal programming and finally bring your whole self to work.
Download or read book Thrive on Pressure Lead and Succeed When Times Get Tough written by Graham Jones and published by McGraw Hill Professional. This book was released on 2010-08-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be the Leader Who Is Cool, Calm, and in Control--Even in the Worst of Situations "This book is a great guide for helping you thrive on pressure and use it to your advantage." -- Bill Vit, President and COO, Aon Affinity Insurance Services "Thrive on Pressure focuses not only on theoretical aspirations, but also on practical measures to manage and utilize the pressures that are an inevitable part of the job." -- Edward Dolman, Christie's International PLC When the going gets tough, you get going! Author Graham Jones, Ph.D., whose work has been featured in the Harvard Business Review, shows you how to excel when the chips are down and use pressure to your advantage. With his successful program, you'll learn how to: • Manage stress • Develop strong self-belief • Improve mental outlook • Channel motivation into tangible goals • Refine your focus If you have the guts to make a real difference in your organization, you're ready to Thrive on Pressure and produce positive results for you and your team!
Download or read book Habits Of Highly Successful People Tips On Knowing How To Succeed written by Martin Stephenson and published by Usama Ahmed. This book was released on 2017-03-18 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to know what highly successful people do better than most? Martin Stephenson illustrates all of the key habits one should know as they navigate life on a day-to-day basis. These habits add up and ensure life goes along smoothly every step of the way. This is an empowering read for those who want to feel great about themselves.
Download or read book Guts written by Kevin Freiberg and published by Crown Currency. This book was released on 2008-12-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kevin and Jackie Freiberg’s previous book, Nuts!: Southwest Airline’s Crazy Recipe for Business and Personal Success, described the unconventional leadership that made Southwest an airline industry dynamo. In GUTS!, the Freibergs look at twenty-five gutsy and extraordinarily successful businesses and introduce the chief executives who are creating a new corporate ethos that blows the doors off business-as-usual. Drawing on five years of research, the Freibergs provide a behind-the-scenes look at these intensely focused, passionate, and unconventional leaders and their companies. Among them: • James Blanchard, CEO of Synovus Financial, a financial services giant with more than 16 billion dollars in assets • Roy Spence, Jr., President of GSD&M Advertising, which AdWeek magazine named Southwest Agency of the Year seven times • James Goodnight of SAS, a world leader in intelligence software Although the leaders in the book represent a wide-range of industries, they share a common vision: They see business as a heroic cause and understand that good leadership isn’t a matter of position, but of influence. They reject hierarchical rules, rituals, and expectations, and have replaced in-the-box management with a culture based on passion and innovation. They regard their employees not as “human resources,” but as individuals with unique gifts and talents. And make everyone in the company responsible for the company’s brand and culture. An exciting follow-up to Nuts!, which has sold nearly 500,000 copies in hardcover and paperback, GUTS! proves that it is possible to have fun, live your values, and still make money.
Download or read book Get Real Get Rich written by Farrah Gray and published by Penguin. This book was released on 2007-12-27 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Documents the success story of a formerly impoverished Chicago native who became a millionaire at the age of fourteen and the youngest person to have a Wall Street office, in a guide that challenges popular misconceptions about how to become wealthy.
Download or read book Leading from Your Gut written by John Townsend and published by Zondervan. This book was released on 2018-06-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading from Your Gut will help emerging and experienced leaders alike to hone their intuition and become the leader they were meant to be. As a leader, your decisions are critical. They have a significant effect on you and everyone around you. But the effective leader needs to have more than just logic, facts, and financials to help make the best choices. Leaders also must access their own intuition, that gut feeling inside. In Leading from Your Gut, you'll learn how leaders excel not just through external competencies and skills but by drawing on their internal world and personal experience. You'll explore how to harness the power of your values, thoughts, emotions, and relationships to better meet the complex demands of leadership. As you apply Townsend's principles, you will see great results in your leadership. But more importantly, you'll experience the kind of personal transformation that will enable you to lead as a whole person. This book is the revised edition of Leadership Beyond Reason.
Download or read book Guts written by Kristen Johnston and published by Simon and Schuster. This book was released on 2013-01-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The actress best known for her work on "3rd Rock from the Sun" traces the story of her career and the personal difficulties that challenged her after "3rd Rock" ended.
Download or read book High Performance Habits written by Brendon Burchard and published by Hay House, Inc. This book was released on 2017-09-19 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Download or read book The Clever Guts Diet Recipe Book written by Dr Clare Bailey and published by Short Books. This book was released on 2017-11-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: **The fabulous companion recipe book to Michael Mosley's bestselling CLEVER GUTS DIET** Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health. With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life. Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.
Download or read book Grit written by Angela Duckworth and published by Simon and Schuster. This book was released on 2016-05-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).
Download or read book RockStar Success Stories written by Craig Duswalt and published by Morgan James Publishing. This book was released on 2016-02-23 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many different types of RockStars in the world. Of course, there’s the RockStar that we all recognize as RockStars in the music industry. But there are also many people who are very successful in their specific industry, and in my opinion, they are RockStars as well. "RockStar Success Stories" is filled with these people. A couple of them happen to be household names. Most of them are not. But they all had some form of success in their lives, and I am honored to share their stories with you. Success does not necessarily mean more money, or a high-profile job, or a big house, or an expensive car. As you will see when you read these stories, success can be a simple change of mindset, a realization, a cure of a disease, more freedom, following a passion, a lucky break because you worked hard, triumph of the human spirit, and yes, sometimes it can mean more money. This is the first book in the "RockStar Success Stories" series where after you read it you will begin to believe that anything is possible, and that you can be a “RockStar” as well.
