Download or read book Gumptionade written by Robert B O'Connor and published by . This book was released on 2015-11-02 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans waste millions of hours and billions of dollars a year on self-improvement plans and products that don't work. We try and fail to, among other things, lose weight, be a better marriage partner, a better parent, get fit, increase our work productivity or get out of debt and save for something important. We give up for a while and then - often around the New Year - we try another plan. We buy different products and we fail again, all the time losing ground while looking for answers in the wrong places. Whether we admit it or not, for most of us the main barrier to personal progress is ourselves. We know what we need to do, but we can't seem to make ourselves do it. Gumption is the power to do what needs to be done, when it needs to be done. Willpower flows from gumption, but gumption is much more than willpower. Gumption is courage, common sense and resourcefulness in harness together. These are attributes you can strengthen. When you increase your personal supply of gumption, you will be more, you will do better and you will have the power to live the life you want to live. Gumptionade will show you how.

Download or read book Zen and the Art of Happiness written by Chris Prentiss and published by SCB Distributors. This book was released on 2010-04-20 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You’ll learn how to adapt to life’s inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.

Download or read book The Deal written by Richard Smoley and published by Penguin. This book was released on 2015-01-08 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the greatest “deal” you will ever find: This concise, deeply practical guide shows how to forgive anyone who has ever hurt you and to receive a payback of enormous personal satisfaction and inner peace. “What I am offering you in this book is the best deal you have ever gotten in your life, or ever will. Even though I know nothing about you, I’m willing to make this claim with complete certainty.” With elegance and absolute persuasiveness The Deal explains how forgiveness – rather than being a squishy, eat-your-vegetables virtue – is actually the key, perhaps the sole key, to a happy life. If you perform the one simple but vital forgiveness exercise in The Deal, you will forgive and be forgiven. You will be free. You will enter a new phase of life. A widely respected spiritual writer and thinker, Richard Smoley doesn’t hand you the standard promise that this book will change your life. When you finish it, he concludes: “It already has changed your life.” This is the simple, radical truth of The Deal.

Download or read book The Dreams to Reality Fieldbook written by Robert Chen and published by . This book was released on 2013-01-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dreams to Reality Fieldbook Have you ever wondered why some people accomplish so much more than you do even though they have the same 24 hours? Are you tired of watching everyone else get what they want? Are you ashamed of being jealous of your friends, family or strangers who are living the life you wish you had? What if that could be you? What if you were able to make the income you have always wanted? How about taking a trip around the world without worry? What if you could live life without regrets? Would you be interested in that type of power? You can't change your past but you can have the future you want by changing the actions you take right now. In The Dreams to Reality Fieldbook, Robert Chen shows you how, step by step. This fieldbook was not written to make you feel good. You are not going to find rags-to-riches stories or tips about affirmations and positive thinking. This book was designed to take any dream that you have and turn it into a reality. That's it. Robert's focus when creating this fieldbook was to make it comprehensive, easy-to-understand and as short as possible. This book is not for someone who hopes it will work like magic with little to no effort. Each chapter ends with specific action steps that you should take before moving on. If you do not want to follow the steps, don't waste your time and money because this book will not help you if all you do is read it without stopping to take action. There are only two pre-requisites for this fieldbook: A dream A desire and willingness to commit to pursuing your dream It doesn't matter if you do not know how to achieve your dream, that is why Robert wrote this book. All that matters is that you want to achieve it. You will learn how to: Challenge beliefs and assumptions that hold you back from committing to your dreams Properly set goals that will allow you to turn your dreams into possibilities Create a practical plan that fits into your schedule to achieve your goals Execute your plan to turn possibilities into reality Overcome barriers that will arise when you execute your plan Celebrate and repeat the process again This book contains the information you need to turn your dreams into reality. All you have to do is to follow the steps.

Download or read book At Eden s Gate written by Evelyn Maxwell and published by Carlson Publishing. This book was released on 1997-11 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book True Letters from a Fictional Life written by Kenneth Logan and published by HarperCollins. This book was released on 2016-06-07 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A funny and realistic coming-out tale... The rounded characters deal with betrayal and honesty and love and near tragedy in ways teen readers, gay or straight, will recognize. Just the right touch of humor, mystery, drama, and romance should earn this a place on every teen bookshelf.” — Kirkus Reviews (starred review) “We need stories that give courage to kids struggling to be honest with themselves and others about who they are. Logan tells one that will give you hope and make you laugh.” — Robbie Rogers, LA Galaxy midfielder, former midfielder for the US National Soccer Team “James and his friends have deep, meaningful, complex bonds... Logan’s look at a boy reconciling his private and public selves is well written and affecting.” — School Library Journal “Logan handles his material exceptionally well, building suspense as he dramatizes both the downside of being in the closet and the realistic complications of coming out, while creating, in James, an unusually thoughtful and sympathetic character... [a] satisfying debut.” — Booklist “A wonderful book that will encourage young readers to seek authenticity and stand up for their true selves... LGBT teens, as well as straight, will recognize much of their lives in this story. Highly recommended.” — Voice of Youth Advocates (VOYA) “Logan tackles the complexities of coming out thoughtfully, presenting realistic (and not always fully supportive) responses to James’s revelation.” — Publishers Weekly “[James’] painful, funny experiences with family, love, and friends will resonate with many teens.” — Bulletin of the Center for Children’s Books

Download or read book Aspire written by Kevin Hall and published by Harper Collins. This book was released on 2009-12-16 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live our lives word by word—to build our relationships, to convey our points of view, to object to wrongs done to us or to others, to comfort our children and our friends. We also use the wrong words—sometimes unknowingly—and get ourselves into situations we'd rather not be in. As Stephen R. Covey points out in his introduction: Words sell and words repel Words lead and words impede Words heal and words kill Kevin hall discovered the deeper power inherent in words after a fateful encounter with a wise shopkeeper in Vienna. When that led to an introduction to an esteemed etymologist residing in a senior home, hall embarked on a project that changed his life, and has since changed the lives of thousands of readers. Discover the eleven words—as well as the secret word—that when used correctly, can light your path to the lifelong success you deserve.

Download or read book You Don t Know My Name written by Kristen Orlando and published by Macmillan. This book was released on 2017-01-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fighter, faker, student, spy: heart-pounding action and spine-tingling suspense intertwine in an electrifying debut for fans of emotional thrillers with just the right dash of high school drama. Seventeen-year-old Reagan Elizabeth Hillis is used to changing identities overnight, lying to every friend she’s ever had, and pushing away anyone who gets too close. Trained in mortal combat and weaponry her entire life, Reagan is expected to follow in her parents’ footsteps and join the ranks of the most powerful top-secret agency in the world, the Black Angels. Falling in love with the boy next door was never part of the plan. Now Reagan must decide: Will she use her incredible talents and lead the dangerous life she was born into, or throw it all away to follow her heart and embrace the normal life she's always wanted? And does she even have a choice? Find out if you are ready to join the Black Angels in debut author Kristen Orlando’s You Don't Know My Name, the captivating and emotional first book in the Black Angel Chronicles, chosen by readers like you for Macmillan's young adult imprint Swoon Reads. Praise for You Don't Know My Name: "This is my ideal sort of book, full of tension, action, romance, family issues, and a girl struggling to figure out her identity!" —Sara Shepard, #1 New York Times Best Selling author of The Pretty Little Liars series "This one’s a page-turner." —Booklist "A solid addition to high school collections, especially those with patrons who love stories of spy craft and secret identities, with a splash of romance" —School Library Journal

Download or read book Blood and Circuses written by Robert O'Connor and published by Biteback Publishing. This book was released on 2020-04-28 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first year of the last decade of the twentieth century, Europe's two great socialist empires collapsed suddenly. After years of subservience to Moscow and Belgrade, national leaders at the margins of the Soviet and Yugoslav spheres now played for the highest stakes. What had previously been administrative internal borders became wild international frontiers where sickening violence reared its ugly head amongst the peoples of Eastern Europe. Journalist Rob O'Connor follows those peoples for whom sovereignty and freedom have come at the highest price, telling their stories from the perspective of that ultimate laboratory of social science, the football pitch. As new nations have sought to rescue what is left of their cultures from the wreckage of forced Sovietisation, football has joined up the past with a deeply uncertain present. In these stories, the game is played both as an act of resistance and as an act of rebuilding. It represents ideas about identity and community – a pacifist's alternative to the butt of a rifle. In war, football survives to remind people of their humanity.

Download or read book Rewire Your Brain written by John B. Arden and published by John Wiley & Sons. This book was released on 2010-03-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.

Download or read book Building Management Systems Explained written by Robert O'Connor Ceng and published by . This book was released on 2021-01-18 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents building management system hardware by explaining the controller hardware and commonly used field devices. Building upon first principles of electrical, electronic, control theory, psychrometrics, networks and field devices, the reader gains knowledge required to specify, design, install, commission or troubleshoot a building management system. The engineering mathematics included in this book with worked examples provides the reader with the knowledge required to execute the design, installation, commissioning or troubleshooting of these systems.Aimed at engineers of all levels wishing to understand building management systems and the hardware components. The main properties of air and water are discussed to allow the user a greater understanding of sensor selection as well as considerations for installing such devices. There is a complete chapter on networks and associated standards, as well as the protocols, run on these networks. Troubleshooting tips provided will be of great help for any engineering experiencing issues with these networks. The design calculations allow the designs of these systems to ensure they to do not overload the system, causing the end-user to have poor system response.Robert O'Connor is a Chartered Engineer and Certified Energy Manager with over 20 years experience in the industry. He has worked as on all sides of the building management system industry, both in Ireland and across Europe. Starting in the field of Instrumentation and having worked on installing, commissioning and troubleshooting building management system as well a consulting engineer. Robert has experience designing building management systems across a range of industries from data centres, healthcare, pharmaceutical, educational and general-purpose buildings.

Download or read book Social Epistemology and Technology written by Frank Scalambrino and published by Rowman & Littlefield. This book was released on 2015-12-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the social epistemological issues relating to technology for the sake of providing insights toward public self-awareness and informing matters of education, policy, and public deliberation.

Download or read book Grade Power written by Kevin Alderson and published by Insomniac Press. This book was released on 2009-09-16 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using proven methods, the book succinctly reviews the best conventional formulas aimed a helping students succeed befor launching into the amazing power of the subconscious mind, which can be accessed through self-hypnosis.

Download or read book Capitol Punishment written by Andrew Welsh-Huggins and published by Ohio University Press. This book was released on 2016-04-15 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The job seems simple enough: Reporter Lee Hershey needs protection for a couple of weeks as he pursues the biggest story of his career with all eyes on swing state Ohio in the midst of a presidential election. Columbus private eye Andy Hayes, broke as usual, doesn’t have much choice but to sign on, even with his girlfriend falling for the charming journalist. Then murder strikes at the Statehouse and Andy finds himself partly responsible for the death. With an innocent man behind bars, a mysterious vehicle following Andy around the city, and more lives in danger, the detective has his hands full trying to solve a killing in a poisonous political environment where everyone has a motive for murder and anyone could be the next target.

Download or read book Reason Revelation and Devotion written by William J. Wainwright and published by Cambridge University Press. This book was released on 2016 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book presents a novel defense of the beneficial epistemic effect that extra logical features can have on the assessment of religious arguments.

Download or read book NLP written by Joseph O'Connor and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.