Download or read book Guided by Love written by Sarah Wall and published by . This book was released on 2020-09-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guided by Love: A journey through duality, is a chronicle of Sarah's traveling and life experiences spanning a two-year period. This book is filled with immense moments of joy and pain. Sarah explores the roots of separation, the process of acceptance and the role that faith plays when navigating traumatic events. Her hope is her readers will be inspired to remember the fragility of life and never to take it for granted.

Download or read book A Monk s Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly

Download or read book All the Things I Love written by IglooBooks and published by Igloo Books. This book was released on 2021-03-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isn't love wonderful? There are so many things to love. Your friends and family. Music and movies. Cake. The list is as long as your heart can make it, and this is the perfect place to start.

Download or read book I Love You But I Don t Trust You written by Mira Kirshenbaum and published by Penguin. This book was released on 2012-02-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to restoring trust in broken relationships from a renowed couple’s therapist. Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged. In this complete guide, couples therapist Mira Kirshenbaum will also help you understand the stages by which trust strengthens when the rebuilding process is allowed to take place. And you will learn how the two of you can avoid the mistakes that prevent healing and discover how to feel secure with each other again.

Download or read book The Circle of Fire written by Don Miguel Ruiz and published by Amber-Allen Publishing. This book was released on 2013-08-09 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Circle of Fire (formerly published as Prayers: A Communion With Our Creator) Ruiz inspires us to enter into a new and loving relationship with ourselves, with our fellow humans, and with all of creation. Through a selection of beautiful essays, prayers, and guided meditations, Ruiz prepares our minds for a new way of seeing life, and opens our hearts to find our way back to our birthright: heaven on earth. The result is a life lived in joy, harmony, and contentment. In my teachings, "The Circle of Fire" ceremony celebrates the most important day of our lives: the day when we merge with the fire of our spirit, and return to our own divinity. This is the day when we recover the awareness of what we really are, and make the choice to live in communion with that force of creation we call "Life" or "God." From that day forward, we live with unconditional love in our hearts for ourselves, for life, for everything in creation. This book, first published in 2001 as "Prayers: A Communion with Our Creator," will remind you of what you really are. It has always been my favorite book, and now in honor of my favorite prayer, it has been appropriately renamed "The Circle of Fire." -- don Miguel Ruiz

Download or read book One Buddha is Not Enough written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2006-07-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ebook version of One Buddha Is Not Enough. How do we learn to believe in ourselves and not just rely on our spiritual teachers? Based on a retreat that Zen Master Thich Nhat Hanh organized but then couldn't attend, One Buddha Is Not Enough is a book on how to become your own teacher and create your own community where you might least expect it. It offers fresh and original insight from emerging Buddhist teachers on topics such as how to handle grief, strengthen our relationships with family and friends, deal with anger and other strong emotions, and find happiness in the present moment. Through letters, stories, poems, calligraphies, and photographs, Thich Nhat Hanh shares his unique insights on illness, health, and different healing modalities. One Buddha Is Not Enough is a true expression of American Buddhism. We already contain all the insight and wisdom we need--and we're surrounded by the people who can help us on our journey. Sometimes all it takes is a wake-up call to remind us of what we are capable.

Download or read book Relationships Guided by God written by Iris Wallace and published by Xulon Press. This book was released on 2009-06 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you doing with the life God gave you? Making the most money, owning the biggest house, driving the most expensive car or eating at the finest restaurant is not why God formed you in your mother's womb. Happiness you seek is only gained through the fulfillment of understanding your purpose. Many signs of purpose are shown to us through nature. The sun, a constant sign of true purpose, fulfills its purpose in front of us each morning. As it rises, it illuminates the sky with light. Even through the clouds, because it wakes each morning with a desire to perform the purpose of its Creator, it is given the capability to master that purpose. Have you ever stopped long enough to ask God why you were formed in your mother's womb? Do you think you are here for your own purpose? As God placed the sun in the sky to provide light to the Earth, He also formed you for His will and purpose. Allow me through the Spirit of Christ to show you God's way of living to experience relationships that are guided by Him. Iris Wallace is a servant of Christ who leads a simple life that is filled with the purpose of God. The Spirit leads her to answer 'help calls' of many individuals. As the Lord orders her steps, Iris eagerly follows Him to each assignment. While individuals come before Him in secret, making their requests known to Him, the Lord sends her to help them. To Iris, everything is vanity, unless she has done what she was born to do, which is, to love God, by serving others.

Download or read book The Ultimate Guide to Understanding Women s Complex Love written by Conrad Riker and published by Conrad Riker. This book was released on 101-01-01 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of wondering whether women really love you, or are they after your resources? In "The Ultimate Guide to Understanding Women's Complex Love," you'll discover the truth behind the different types of love, from eros to pragma, and why women evolved a dual mating strategy to use deceit and paternity uncertainty. Are you puzzled by the differences between men's and women's love styles? Learn how men's love can be unconditional, while women's love often has strings attached. Discover the answer to the age-old question, "What is love?" and find out what women truly want in a partner. Do you want to deepen your understanding of women's love and make better relationship choices? In this book, you'll learn: • The different types of love and how they manifest in women • How women have evolved their dual mating strategy for survival and resource acquisition • The importance of understanding the unique aspects of men's and women's love • The role of paternity uncertainty and deceit in women's love styles • How to use this knowledge to make better relationship decisions If you want to find love and connect with women on a deeper level, then is the book you need. Get your copy today and unlock the secrets to understanding women's love.

Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2020-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE

Download or read book How to Love Yourself in Less Than 50 Years written by Marese Hickey and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are ready for a radical new way of being in the world, read this book now. Loving yourself wisely and well changes everything. This gentle and compassionate starter kit is filled with effective strategies to heal your heart and offer balm to your soul. It's time to experience the sweetness of life - in less than fifty years!

Download or read book The Gift of Self Love written by Mary Jelkovsky and published by Blue Star Press. This book was released on 2021-03-23 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!

Download or read book The Way of Trust and Love written by Jacques Philippe and published by Scepter Publishers. This book was released on 2017-03-31 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: St. Thérèse of Lisieux sought a new way to Heaven: “a little way that is quite straight, quite short: a completely new little way.” Blessed with personal limitations that might have discouraged another, Thérèse believed God would not have given her a desire for holiness if He did not intend for her to achieve it. She learned to humbly accept herself as she was and trust completely in God’s love. First given as a retreat by renowned author Father Jacques Philippe, The Way of Trust and Love navigates excerpts of St. Thérèse’s writings phrase by phrase, extracting powerful, resonating insights. To Thérèse, the journey seemed “little” as she traveled it. A hundred and fifteen years after her death, the message of the young saint and Doctor of the Church has traveled around the world inspiring millions. With this newly translated study of her spirituality, many today will rediscover—or find for the first time—the relevance of “the little way,” in all seasons of life. Fr. Jacques Philippe is well-known for his books on prayer and spirituality. A member of the Community of the Beatitudes, he regularly preaches retreats in France and abroad. He also spends much of his time giving spiritual direction and working for the development of the Community in Asia and Oceania where he travels frequently. View Fr. Jacques Philippe's website and App (www.frjacquesphilippe.com)

Download or read book Lovingkindness written by Sharon Salzberg and published by Shambhala Publications. This book was released on 2020-02-04 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, longtime meditation practitioner and teacher Sharon Salzberg shows how the Buddhist path can help us discover the radiant, joyful heart within each one of us, drawing on Buddhist teachings, wisdom from various traditions, her personal experiences, and guided meditation exercises. With these tools, she teaches how the practice of lovingkindness can illuminate a path to cultivating love, compassion, sympathetic joy, and equanimity—the four “heavenly abodes” of traditional Buddhism.

Download or read book Couples Therapy Workbook written by Kathleen Mates-Youngman, LMFT and published by PESI Publishing & Media. This book was released on 2014-10-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Couples Therapy Workbook is a series of guided questions to promote meaningful couple conversations and build ongoing, connected communication. The core of this unique guide is 30 guided conversations of the most critical relationship struggles. For each of the 30 topics, there is an introduction, goal-setting strategies and 10 scripted questions to ask each other - all presented in an easy-to-use mindful style. Set in a weekly format over 30 days but can be tailored to any timeframe. Designed to be used to couples, and also by therapists working with couples (bonus clinician prep included with each conversation). Week 1- Who Are We? Falling in Love, Friendship, Caring, Acceptance, Empathy, Emotional Intimacy, Rituals Week 2 - Who Am I? Childhood, Family Origin, Temperament, Influences, Spirituality, Values, How I Think Week 3- How do we work? Communication, Conflict, Defensiveness, Intimacy, Trust, Fidelity and Boundaries, Parenting, Staying in Sync Week 4 - What do we want? Romance, Joy and Gratitude, respect, Apologies and Forgiveness, Challenges, Relationship Savings Account, Past, Present & Future, Keeping Connected Reviews: “What a unique resource! A treasure-trove of guided conversations to increase intimacy and friendship. Therapists often ask me for good homework assignments. This book does the thinking for you. Keep it on hand and whether its values, sex, conflict or other challenging issues, you'll have a ready-made way to help your clients make immediate progress.” -- Ellyn Bader, Ph.D, Founder/Director The Couples Institute "This is a valuable resource for anyone working with couples. Any couple can profit greatly if they are willing to take Kathleen Youngman's challenge to explore these important topics and discuss these wonderful questions." -- Milan and Kay Yerkovich, Authors of best-selling How We Love series “Instead of offering analysis, advice or theory, The Couples Therapy Workbook offers just that, a set of questions to stimulate conversations that help couples deepen their engagement with each other and reconnect. All couples will find this an exceptional guide, and all therapists will find it an effective instrument to supplement the therapeutic process. I highly recommend it and complement the author on her creativity and attention to the core details of a connected relationship.” --Harville Hendrix, Ph. D. and Helen LaKelly Hunt, Ph. D.; Authors of Making Marriage Simple and Getting the Love You Want.

Download or read book Meditations with James Van Praagh written by James Van Praagh and published by Simon and Schuster. This book was released on 2009-11-24 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditate Your Way to True Peace and Wisdom Meditations with James Van Praagh is an inspiring collection of meditations and affirmations that will empower you to connect with your inner self. Bestselling author and renowned spiritual medium Van Praagh offers over forty meditations, each of which addresses a specific issue or concern that may be blocking your spiritual journey, such as "Release the Past," "Confronting Fears," and "Tuning In to Abundance." By helping you to truly see, feel, and listen to your inner voice, Van Praagh leads you to develop the wonderful, innate abilities that let you become your best self.

Download or read book Practical Guide to Relationships Soul Connections written by Graham Elkin and published by DCO Books. This book was released on 2023-08-24 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heartbreak Recovery and Healing after a Breakup In my work as a psychic medium the most common question asked is “will I get back with my ex?” You are exes for a reason, and yes it’s sometimes possible to get back into the relationship. The real question is "would that be the best for you?" All things in life are lessons and relationships are no exception. Often the need not to feel alone convinces us to settle for less than we deserve. Some people prefer to be In a relationship that they know isn’t right for them, but think that the right one will eventually come along and they will move into the new one. We need to master self compassion. If you don’t love yourself then why would someone else love you? Taking time to be alone and fully healing from a break up can be the best course to take. There are of course many types of relationships including karmic connections, twin flame ascension being the stand out and most difficult. This book is a handbook or “manual” to help you through the minefields that relationships can become. It points to the best way to get over a breakup. Getting past your breakup is the most important step for your future happiness.

Download or read book The Joyful Couple A Guide to Making Joyful Love Relationship written by Hseham Amrahs and published by Mahesh Dutt Sharma. This book was released on 2024-01-18 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essence of the book lies in its emphasis on joy as the cornerstone of a successful and meaningful relationship. It takes readers on a journey through various aspects of a couple's life, offering practical strategies and valuable insights to infuse joy into every facet of their connection. The book begins by addressing the foundations of a joyful relationship, exploring effective communication, understanding each other's needs, and building a strong emotional connection. It provides actionable advice on how to navigate conflicts and challenges while preserving the joy that initially brought the couple together. One of the strengths of the book is its exploration of shared experiences and activities that contribute to the overall happiness of a couple. From creating meaningful rituals and traditions to exploring new adventures together, the book offers a wealth of ideas to keep the joy alive and thriving.