Download or read book Dr Disaster s Guide to Surviving Everything written by John Torres and published by . This book was released on 2021 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A practical, all-encompassing guide to disaster preparedness-from avalanches and blackouts to pandemics and wildfires-from NBC News senior medical correspondent and emergency medicine physician Dr. John Torres"--

Download or read book Girls Life Ultimate Guide to Surviving Middle School written by Karen Bokram and published by Scholastic Inc.. This book was released on 2010 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to middle school. These few years can be full of surprises. Some of them may be awesome while others may be a bit scary, but not to worry: This book has answers to all of the questions every middle school girl wonders about. Full color.

Download or read book On Board written by John Tusa and published by Bloomsbury Publishing. This book was released on 2020-08-20 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In equal parts a fascinating glimpse behind the scenes of some of our best-loved institutions and a guide on how governing boards should work” - HRDirector Throughout the world, thousands of people give their time, skill and energy to serving on a board. From local councils to international corporations – boards play a critical role in the running and success of any organisation, large and small. In On Board John Tusa brings us behind the closed doors of the boardroom to provide an insight into the inner-working of boards. From personal squabbles to financial crises, Tusa shares his experiences serving on a wide variety of international boards such as the British Museum and American Public Radio. These lively life-stories unveil how boards overcome deep-set divisions, appoint new members and survive in times of chaos. Through these stories, Tusa provides lessons and tips on how to effectively operate in cooperative business environments. Tusa teaches the reader how to overcome the big egos and how to work collaboratively yet effectively. On Board is not only an engaging foray into the vibrant career of John Tusa - it is also a comprehensive guide to anyone who struggles to work on boards or committees - or in any cooperative environment.

Download or read book The Ultimate Prepper s Survival Guide written by James Wesley, Rawles and published by Thunder Bay Press. This book was released on 2020-10-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the initiative and be ready to survive! Could you survive the end of the world as we know it? The Ultimate Prepper's Survival Guide will set you on the path to learning all the skills you will need to survive full societal collapse. We live in precarious times, and sensible people all around the world are recognizing that preparedness could mean the difference between life and death. Author John Wesley, Rawles—one of the world’s leading survivalist experts—explains how to survive in the short term as society begins to collapse, and how to thrive in the long term. Practical, easy-to-follow instructions are included to instruct you on the preparations you can make today, as well as advice on the mental and emotional resilience required to help you not just cope but prosper in the new world.

Download or read book How to Survive the Modern World Making sense of and finding calm in unsteady times written by The School of Life and published by School of Life Press. This book was released on 2021-10-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing. The modern world has brought us a range of extraordinary benefits and joys, including technology, medicine and transport. But it can also feel as though modern times have plunged us ever deeper into greed, despair and agitation. Seldom has the world felt more privileged and resource-rich yet also worried, blinkered, furious, panicked and self-absorbed. How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism – and our suspicion of quiet and solitude. In all cases, the book helps us to understand how we got to where we are, digging deeply and fascinatingly into the history of ideas, while pointing us towards a saner individual and collective future. The emphasis isn’t just on understanding modern times but also on knowing how we can best relate to the difficulties these present. The book helps us to form a calmer, more authentic, more resilient and sometimes more light-hearted relationship to the follies and obsessions of our age. If modern times are (in part) something of a disease, this is both the diagnostic and the soothing, hope-filled cure.

Download or read book My Guide to Surviving Life in a Room Full of Idiots written by Tiny Camel Books and published by Independently Published. This book was released on 2018-12-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Guide To Surviving Life In A Room Full of Idiots is a 110-page blank, lined journal you can use to write down all the names of the idiots you find yourself in rooms with.

Download or read book The Empath s Survival Guide written by Judith Orloff and published by Sounds True. This book was released on 2017-04-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

Download or read book The Rugged Life written by Clint Emerson and published by Rodale Books. This book was released on 2022-05-10 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become self-reliant, live off the land, and be prepared for the unexpected in this modern guide to self-sufficiency and homesteading from New York Times bestselling author, retired Navy SEAL, and survival skills expert Clint Emerson. “Add The Rugged Life by former Navy SEAL Clint Emerson to your library today and get on the path to independence and self-sufficiency.”—Jack Carr, Navy SEAL Sniper and #1 New York Times bestselling author of The Devil’s Hand Clint Emerson is the go-to expert for surviving the first minutes, hours, and days of a crisis. Now, in The Rugged Life, he works with modern homesteading experts to show you how to thrive over the long-term—for months, years, or even a lifetime—by being prepared and self-sufficient. You can live the Rugged Life completely off-the-grid by farming your own food and using the waste from your toilet for compost. Or, you can live it by adding solar panels to your suburban home and keeping chickens and bees in your backyard. You can even live the Rugged Life in a city by simply gathering the salad for tonight’s dinner from your windowsill garden. Each of these homesteading and prepper long-term survival skills stand on their own, and taken together, they can help you design the independent life you want for yourself and your family. • Be your own homesteader: Make your own shampoo and face creams; pickle and ferment food; make natural bug spray and cleaning products; smoke meat; tan a hide • Be your own protector: Create a last-resort emergency plan; gather medicinal plants; protect against dangerous animals and threats; understand survival first aid • Be your own provider: Hunt for game; make a gillnet; set snares; forage for wild foods; build a rabbit hutch; ice fish; butcher a pig; keep bees • Be your own builder: Retrofit a van; set up solar, microhydro, and geothermal power; create a water catchment and filtration system; build a shipping container home • Be your own farmer: Grow a victory garden; build a greenhouse; waffle garden to save space and resources; build a root cellar; can, dry, and store crops; operate a tractor With hundreds of step-by-step, illustrated, self-sustaining skills and projects, The Rugged Life is for everyone who feels they can use more adventure, freedom, and choice in their life—everyone ready to get out of their comfort zone and try new, hard, profoundly rewarding things.

Download or read book Prepper s Long Term Survival Guide written by Jim Cobb and published by Ulysses Press. This book was released on 2014-03-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A STEP-BY-STEP, DON'T-OVERLOOK-ANYTHING WORKBOOK OF DIY PROJECTS THAT PREPARE HOME AND FAMILY FOR ANY LIFE-THREATENING CATASTROPHE The preparation you make for a hurricane, earthquake or other short-term disaster will not keep you alive in the event of widespread social collapse caused by pandemic, failure of the grid or other long-term crises. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months or even years, including: •Practical water collection for drinking and hygiene •Storing, growing, hunting and foraging for food •First aid and medical treatments when there’s no doctor •Techniques and tactics for fortifying and defending your home •Community-building strategies for creating a new society

Download or read book Black Hole Survival Guide written by Janna Levin and published by Anchor. This book was released on 2022-03-15 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed author of Black Hole Blues and Other Songs from Outer Space—an authoritative and accessible guide to the most alluring and challenging phenomena of contemporary science. "[Levin will] take you on a safe black hole trip, an exciting travel story enjoyed from your chair’s event horizon.” —Boston Globe Through her writing, astrophysicist Janna Levin has focused on making the science she studies not just comprehensible but also, and perhaps more important, intriguing to the nonscientist. In this book, she helps us to understand and find delight in the black hole—perhaps the most opaque theoretical construct ever imagined by physicists—illustrated with original artwork by American painter and photographer Lia Halloran. Levin takes us on an evocative exploration of black holes, provoking us to imagine the visceral experience of a black hole encounter. She reveals the influence of black holes as they populate the universe, sculpt galaxies, and even infuse the whole expanse of reality that we inhabit. Lively, engaging, and utterly unique, Black Hole Survival Guide is not just informative—it is, as well, a wonderful read from first to last.

Download or read book A Guide to Surviving Life as a Mistress written by Heather King and published by . This book was released on 1998-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a mistress? What are the reasons for extramarital affairs? Should you stay in the relationship? How do you survive if you leave? What is your lover's viewpoint? What about his wife, family and friends? How do you evaluate your options? What is your legal and financial position? A Guide to Surviving Life as a Mistress answers these questions and more, in a clear and sympathetic way. It is required reading for any woman who is in this situation - whether by design or accident - helping her to understand and evaluate her relationship and how it affects her life today and in the future. Many books have been written about infidelity but when mistresses are mentioned they are, at best, pitied, and, at worst, condemned. Contrary to popular opinion, long-standing affairs are seldom about sex alone and the complexity of such relationships is understood better from the inside than the outside. This book is written by mistresses for mistresses and explores the nature of the extramarital affair from the standpoint of the affair itself, without making any moral judgements. sexual favours for reward but concentrates on those who seem prepared to live their life in the shadows because of their love for a married man. To be such a mistress, and to survive the affair and the aftermath, she must be honest about her situation and that of her lover. This book takes a realistic, and often uncomfortable, look at the genuine problems such women face with genuine understanding and will give everyone who reads it a new perspective of these 'secret' women.

Download or read book Guide to Surviving Life written by Myron J. Kukla and published by . This book was released on 2002-04 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book of wit, philosophy and insight for the whole family.

Download or read book A Yankee s Guide to Surviving Life in the South and a Southerner S Guide to Surviving Life with Those Damn Yankees written by Kate Dyer and published by AuthorHouse. This book was released on 2013-01-09 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kate Dyer is a Yankee, Boston-born and bred. Shes a lawyer by trade, on the wrong side of fifty, blunt, irreverent, and opinionated. Shes what Southerners might colorfully call contrary. Through an uninteresting twist of events, shes built a new life south of the Mason-Dixon Lineand shes having the time of her life doing it! As any successful lawyer must be, shes also a keen and astute observer of the human species. That makes her a bit of an amateur anthropologist who is eager to share her tongue-in-cheek observations. Here, to help fellow Yankees who share her newfound love of the South, she shares her best tips for fitting in with the locals. And for all those Southerners who just cant figure out those Yankees who have moved in, shes got a few tips as well. She offers some tongue-in-cheek guidance in how to decode regional vocabulary from both sides. And as an ingenious Yankee, she has a lot to say about good old-fashioned Yankee ingenuity. Youll also enjoy a culinary passport to the flavors of her childhood in Boston as well as her adopted Tennessee home, with dozens of recipes that showcaseand celebratethe flavors of each region. A Taste of the North (or, A Little Yankee Home Cooking) Classic Crab Cakes New England Clam Chowder Fancy-Schmancy Baked Chicken in Wine Sauce Boiled Lobster Linguini with Artichoke Hearts and Prosciutto A Taste of the South (Or, How a Yankee Learned to Cook Like Yall) Southern Fried Chicken Collard Greens for New Years Day Oh-So-Southern White Beans Melt-in-Your-Mouth Southern Biscuits Proper Southern Grits So no matter what side of the border you call home, theres something here to amuse, enlighten, and enjoy.

Download or read book How to Stay Alive written by Bear Grylls and published by HarperCollins. This book was released on 2018-09-25 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate survival guide from Bear Grylls, former Special Forces soldier and #1 world-renowned "King of Survival" (Outside) For more than a decade, Bear Grylls has introduced TV viewers to the most dramatic wilderness survival situations, through his hit shows such as Man Vs. Wild. Now, with How to Stay Alive, Bear reveals to readers his full toolkit of survival tactics, from everyday basics like avoiding blisters to once-in-a-lifetime events like surviving a kidnapping. Opening with the most essential survival skills—assembling your survival kit, making a fire, building a shelter—and then moving on to more specific situations, such as escaping fire, dealing with harsh terrain, and handling medical emergencies, Grylls is a sure guide for any type of disaster situation. Readers will learn how to survive in a life raft, land a helicopter in an emergency, treat hypothermia and frostbite, escape from quicksand, and numerous other lifesaving tips. Richly illustrated with diagrams throughout, How to Stay Alive will be the definitive outdoor survival tome for years to come.

Download or read book The Spectrum Girl s Survival Guide written by Siena Castellon and published by Jessica Kingsley Publishers. This book was released on 2020-03-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moonbeam Children's Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl's Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone.

Download or read book The Zombie Survival Guide written by Max Brooks and published by Del Rey. This book was released on 2003-09-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 New York Times bestseller, World War Z, The Zombie Survival Guide is your key to survival against the hordes of undead who may be stalking you right now. Fully illustrated and exhaustively comprehensive, this book covers everything you need to know, including how to understand zombie physiology and behavior, the most effective defense tactics and weaponry, ways to outfit your home for a long siege, and how to survive and adapt in any territory or terrain. Top 10 Lessons for Surviving a Zombie Attack 1. Organize before they rise! 2. They feel no fear, why should you? 3. Use your head: cut off theirs. 4. Blades don’t need reloading. 5. Ideal protection = tight clothes, short hair. 6. Get up the staircase, then destroy it. 7. Get out of the car, get onto the bike. 8. Keep moving, keep low, keep quiet, keep alert! 9. No place is safe, only safer. 10. The zombie may be gone, but the threat lives on. Don’t be carefree and foolish with your most precious asset—life. This book is your key to survival against the hordes of undead who may be stalking you right now without your even knowing it. The Zombie Survival Guide offers complete protection through trusted, proven tips for safeguarding yourself and your loved ones against the living dead. It is a book that can save your life.

Download or read book How to Survive the Worst That Can Happen written by Sandy Peckinpah and published by Balboa Press. This book was released on 2014-02 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sandy Peckinpah's sixteen-year old son woke up with a fever and was dead the next morning of bacterial meningitis... her life changed forever. She found herself in the depths of unimaginable despair. Then, someone gave her a journal, and writing opened her journey of self-discovery in learning how to live life without her beautiful child. Words illuminated her path of discovery and she began to document the things that helped her, and others like her, to find resilience. This is a practical, inspirational guide to coping with the many facets of bereavement; learning how to talk about your loss, the aftermath of sorrow, handling fear and anger, helping your living children adjust, strengthening your marriage, experiencing miracles, and the promise that you will regain a quality of life where you'll feel joy once again. If you've lost a child or know someone who has, this story is one you'll relate to and find comfort in knowing you're not alone. Sandy is a mother who has experienced it, and she's a Certified Grief Recovery Specialist(R) from the Grief Recovery Institute(R) in Los Angeles.