Download or read book Guide to Anti Aging Skin Care Treatment Learn All You Need for Treating Aging Skin to Look Younger Than Your Age written by Amy Danielle and published by . This book was released on 2014-08-14 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Looking Younger NowLearn how to get younger-looking skin by preventing and reversing the signs of aging. Both self-care techniques and professional treatment methods are discussed so that you can choose what will work best for you. Diet and lifestyle guidelines to have better skin are also included.Who wants to grow old and have frail, delicate, wrinkled skin? No one. But alas, it is has to happen. That is why anti aging skin treatment becomes germane and relevant with growing age. As we grow old, it shows on our faces. Our skin gets too fragile and weak making our appearance. If they come naturally, then we can't really help it but these days people who are barely in their 30s are facing aging problems. Wrinkles, sagging skin and face lines are the most common aging signs that make people reach their peaks of frustration. In an attempt to solve these problems, researches have come up with a variety of skin treatments that help ward off the signs of aging not only in your 30s but at any age.It is fact that the skin is affected most due to age. This is why anti aging skin treatment is a major hit with so many people across the world. Those who have not given a thought to it yet, it is high time. Or, before you know it, your skin will be sagging and premature wrinkles will be highlight of your face. Our skin is our outer protective layer and hence, subjected to highest abuse by the environment.Age reversing skin care is not so complicated as it may appear - take proper care of your body and also, follow a proper routine to care for your skin. If you take good care, there is no reason why your skin should be victimized by premature aging. Luckily, there are several products to really fight against aging. Along with being effective, these skincare products also work quickly.Here Is A Preview Of What You'll Learn... How Aging Affects the Skin How to Take Care of Your Skin at Different Ages Simple Tips on How to Improve Your Skin Beauty in a Jar: How Skin Creams Work Anti-Aging Procedures and Treatments What You Need to Know About Wrinkles Eating Your Way to Healthy Skin Much, much more! Buy your copy today!Take action today and buy this book for a limited time discount.$2.99!
Download or read book The Younger Skin Guide for Beginners written by Charlotte Evans and published by Createspace Independent Publishing Platform. This book was released on 2015-04-02 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look Younger with Inexpensive Kitchen Recipes! You're about to discover how to make anti-aging skin recipes that will make you look younger by a decade and healthier. A lot of people think that nothing can reverse the signs of aging and so they do not do anything about it. The truth is we can look younger than our age and this power is right in our hands. This book shall tell you how to use kitchen ingredients to make effective and safe skin care products. You will find the recipes inside easy and fun to make. The Fountain of Youth is there in your house and people will be astonished at how your skin has changed and become younger, healthier, clean and glowing. If you follow these principles and begin to CONDITION yourself on a daily basis, then the emotions that you desire will become habitual and automatic for you each day! Here Is a Preview of What you'll Learn... What Causes Skin Aging The Foods to Eat to Have Younger Looking Skin How to Make a Facial Exfoliator How to Make a Facial Cleanser How to make a Facial Toner How to Make a Facial Moisturizer How to Make a Facial Mask And much, much more! Purchase your copy today!
Download or read book The Ultimate Anti Aging Guide written by Shaw Mena and published by . This book was released on 2019-09-17 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging is inevitable. But no one said that you couldn't age well and keep your youthful good looks, energy and health.No one wants to get older but unfortunately, until they discover an elixir of youth, it's fairly unavoidable. Many of us make the assumption that getting old automatically has to mean getting covered in wrinkles, losing our ability to walk around and eventually developing incontinence and dementia. As it happens though, none of these things are inevitable and most of them are only partially related to age.And you can see this too just by looking around. While some people seem to be struggling to stand up straight and remember their name at age 65, others are still playing sports and writing books well into their 80s and 90s.Is the difference entirely genetic? Not at all! In fact, there are numerous lifestyle changes that can make all the difference to the way you feel as you age and many of the problems that are associated with old-age can actually be avoided entirely. So yeah, Aging is still inevitable. But the way you age is almost entirely up to you.The difference comes down to your knowledge and your ability to apply that knowledge to make the most of your own body and health. YOU have the choice and the sooner you take action, the more effectively you can stave off the most unappealing aspects of getting older.This isn't just a book for old people. It's for young people too. In fact, it's more aimed at young people because you are the ones who have the time to ensure you get the very most out of your body and mind as you get older. The point again is, you do have control over the way you age and if you take the right precautions then you can stay healthy, mobile and able well into older age. This book is going to act as your road map and your blueprint to help you do exactly that.What You'll LearnYou Can Control How Fast (Or Slowly) You AgeMobility, Energy & NutritionToxins, Cell Damage And Heart Problems, BrainFine Tuning Your Mental Clarity On A Daily BasisCognitive Decline With Old AgeIncreasing Brain Energy And Mood With Nutrition & NootropicsMood And LearningIncreasing Learning, Interest & Memory With The Right LifestyleStaving Off Depression To Prevent Wrinkles & DiseaseHow Stress Ages YouIntroducing: TelomeresHow To Manage StressKeeping Your Body Active And MobilePreventing Your Age From Showing Up On Your FaceProtecting Your Skin With The Right NutrientsThe Best Diet For Looking And Feeling YoungerEat A Lot Or Eat A Little?Skin Care For Anti-AgingCreams And Other ProductsHelping Your Hair Hang Onto Its Youthful AppearanceHow To Avoid Aging HairCombating Grey HairFighting Hair LossKeep Your Hands Looking Younger Over TimeTreating The Embarrassing Issue Of IncontinenceWhat Causes Incontinence In Old AgeSexual Dysfunction & Hormonal ChangesPreventing And Treating Common Ailments Of AgingAnd Much More!
Download or read book Ageless Beauty written by Oliver Kyne and published by Lost Diamond Publishers. This book was released on 2023-07-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Beauty: The Ultimate Guide to Anti-Aging Skin Care and the Amazing Ways I Learned to Look Years Younger Are you ready to unlock the secrets of timeless beauty and discover the amazing ways to look years younger? Look no further than "Ageless Beauty: The Ultimate Guide to Anti-Aging Skin Care and the Amazing Ways I Learned to Look Years Younger." This bestselling book is a comprehensive resource that will revolutionize your skincare routine and help you achieve radiant, youthful skin. Unleash the power of a holistic approach to anti-aging as the book explores the interconnected factors that contribute to youthfulness, including lifestyle choices, nutrition, exercise, stress management, and skincare routines. By incorporating a well-rounded approach, you'll learn to create a harmonious balance that promotes longevity both internally and externally. Delve into cutting-edge techniques and stay ahead of the curve with the latest advancements in anti-aging skincare. From innovative ingredients to state-of-the-art treatments, this book introduces you to the most effective tools available for achieving youthful, radiant skin. Empower yourself with the knowledge to make informed choices and incorporate groundbreaking techniques into your beauty regimen. Experience the personal touch of the author's journey as they share their own experiences and insights. Through their stories, you'll find inspiration, relatability, and a sense of empowerment to embark on your own path to ageless beauty. Witness the transformative power of anti-aging techniques and embrace the journey towards reclaiming your radiance and defying the passage of time. "Ageless Beauty: The Ultimate Guide to Anti-Aging Skin Care and the Amazing Ways I Learned to Look Years Younger" is your roadmap to regaining your confidence and unlocking your true beauty potential. With expert advice, practical guidance, and personal experiences, this book equips you with the tools and knowledge to take control of your aging process and discover the secrets to ageless beauty. Embrace the journey today and unveil a more radiant, youthful you.
Download or read book Anti Aging Skin Hacks Beauty Tips to Age Gracefully Anti Aging Skin Care Treatments to Make You Look and Feel Younger written by Marvin Silvas and published by . This book was released on 2021-11-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will be equipped with necessary instruction about korean beauty products as well as the most effective skincare routine. Again, if you are a beginner to this new trend of beauty care, then it is very important to understand the basis for choosing the appropriate products to use. If you are among those beginners wondering how to have healthy skin with korean beauty products, this book is right for you! Here is a preview of what you'll learn... - 9 effective ways to slow down anti-aging - How to setup your mindset to cultivate and apply these ideas - How to change your current habits - Become smarter about food and what to intake - What your body need and what to avoid - Healthy and delicious recipes for breakfast, lunch and dinner - Much, much more! Afraid of feeling and looking old as you grow older? What kind of life we live is important - also as as we get older. Knowing the anti aging secrets is perhaps even more important. Even if you are getting older it is possible to take care of your physical and mental health by doing some exercise, get on an anti aging diet and educate yourself on strategies to cope with problems and stress so that you both feel and look better, and are aging in a helthy way.
Download or read book The Ultimate Anti Aging Guide written by Ron Kness and published by Createspace Independent Publishing Platform. This book was released on 2016-11-21 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the techniques and methods to reverse the aging process so you can look and feel younger. What you'll discover in this book: - How aging works and why your skin changes - The difference between the products currently available - How to combine different types of products for maximal results - Why exercise and mindset it so important - How to change a few things for HUGE results - How to keep your hair young and strong for longer - How to prevent your hands from getting old - How to stop age showing on your face - How to work out - How to treat common aging problems - ...and much, much more! Nobody likes getting (or looking) old. However, there are many things you can do to look younger than your actual age. Why not try them! What you have to lose besides looking years younger.
Download or read book Anti Aging Skincare Guide written by Buster Fleisner and published by Independently Published. This book was released on 2021-05 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: The formula for youthful-looking skin could be as close as your nightstand or medicine cabinet. That's because using the right skin-care products can make a big difference in your complexion and help avoid signs of aging, like wrinkles. This book will give you an option to learn natural anti-aging tips and how to go about making your own solutions to stop the aging process. It will help you look Younger And Stop The Aging Process Instantly. Here Is A Preview Of What You Will Learn: -Tips and tricks of the most beautiful woman of all time! -What kind of foods will slow down your aging process. -Examples of anti-aging and refreshing drinks. -Lifestyle changes will make you live longer and feel younger. -Healthy nutrition tips. -Easy physical activities you may want to include in your daily routines. -Quick steps to feel better, have more energy and vitality. -Natural ways to protect your youth. -List of vitamins your body needs. -Anti-aging skincare treatment. -Importance of good resting. -And much more!
Download or read book Younger Next Month written by Sandra Williams and published by CreateSpace. This book was released on 2014-09-24 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: FREE GIFTS INSIDEInside you will find FREE PDF reports: 1. 30 DIY Beauty Recipes Every Woman Should Know! 2. Free Report Revealing The Top 5 Hair Care And Hair Loss Prevention Products. 3. Bonus at the end of the book. Discover Real Solutions On How To Look Younger And How To Stop The Aging Process!Today only, get this Book for $9.99! We can buy all skin care cosmetic products, anti aging supplements and medical treatments but what about the side effects? This book will give you an option to learn natural anti aging tips and how to go about making your own solutions to stop the aging process. Because of a lot of studies and experiments, there are now a lot of anti-aging regimens available in the market. No matter what age, you can still slow down the aging process and look younger next month! What you eat is what you are. Healthy food and drinks do the job. Anti aging skin care tips work wonderfully, but the most effective anti aging secrets are carried in easy diet changes and physical activities. Take care of your body and learn all of the tricks with this guide, they are easy! Here Is A Preview Of What You Will Learn: Tips and tricks of the most beautiful woman of all time! What kind of foods will slow down your aging process. Examples of anti aging and refreshing drinks. Lifestyle changes which will make you live longer and feel younger. Healthy nutrition tips. Easy physical activities you may want to include in your daily routines. Quick steps to feel better, have more energy and vitality. Natural ways to protect your youth. List of vitamins your body needs. Anti aging skin care treatment. Importance of good resting. And much more! Get your copy today!Take action today and get this book for $9.99. Limited time offer! Don't wait for next years resolutions, read this short book and look younger now! Scroll to the top of the page and select the "add to cart" button. Check Out What Others Are Saying..."There are other books on anti-aging solutions, but after this one I have actually started implementing a few things here and there. Results are here and I finally feel better!" - Jessica "I've downloaded this book when it was on free promotion. While it's for women, I have learned things I'm gonna use myself." - Tim "Finally a short guide covering solutions I wanted." - Serena Tags: anti-aging, aging, younger this month, younger next month, younger this year, younger next year, anti-ageing, anti-aging for women, anti aging serum, anti aging skin care, anti aging secret, anti aging cure, anti aging diet, anti aging tips, anti aging guide, younger next year for women, younger skin, younger body, anti ageing, anti ageing diet, anti ageing tips, anti aging vitamins, anti aging supplements, anti aging recipes, anti aging books, anti aging kindle book, anti ageing secrets, anti aging food, anti aging drinks, skin care, skin care tips, skin care cure, skin care recipes, skin care secrets, anti aging remedies, skin care remedies, skincare, how to get younger, how to stop aging, anti aging lifestyle, healthy living, self help books, anti aging natural nutrition, anti aging, younger, beauty, beautiful
Download or read book Anti Aging written by John Franz and published by CreateSpace. This book was released on 2015-05-22 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say Goodbye to Aging Worries Today With Look 10 Years Younger with Natural Herbal Remedies, Recipes and Treatments!Are You Looking to Fight Aging Naturally? Do You Want to Look Younger? Is Your Worrying about Aging Causing You to Age Even More?! If you have reluctantly answered yes to one or more of the above questions,"Look 10 Years Younger with Natural Herbal Remedies, Recipes and Treatments"is the book for you! This book has been designed specifically for people dealing with aging problems who want a natural way to look younger! Do You Have What It Takes To Fight Aging and Look Younger?Everyone ages whether we like it or not. It can be a tough pill to swallow but it doesn't mean there is nothing you can do about it If you use this book correctly, you will learn some of the most natural ways to age gracefully and look younger than you ever thought you could! What Will I Learn?Here are some of the key points you need to know. The Whys and Hows of Anti-Aging The Herbs to Help With the Aging Process The Teas That Are Sure to Work The Natural Smoothie Recipes for Anti-Aging The Homemade Anti-Aging Cream Recipes The Effects of Stress & Herbs to Help Useful Anti-Aging Herbal Facemasks There are a lot more topics which we will be going through in this book! This is the best guide you could pick for reversing aging naturally. Anti-Aging is a subject that a lot of people truly desire to learn more about but inside are embarrassed to even admit it. This internal struggle can wreck havoc on your self esteem. It doesn't have to be this way though! Grab a copy of this book today and learn how you can NATURALLY fight aging! Just scroll to the top of the page and select the BUY button. ---- TAGS: anti aging acne, anti aging books, anti aging cure, anti aging cookbook, anti aging diet, anti aging eye cream, anti aging foods, anti aging face cream, anti aging guide, anti aging lotion, anti aging mask, anti aging natural, anti aging oil, anti aging products, anti aging recipes, anti aging superfoods, anti aging skin care, anti aging smoothies, anti aging tips, anti aging vitamins, anti aging wrinkle cream
Download or read book The Youth Equation written by Jeffrey Dover and published by Turner Publishing Company. This book was released on 2008-12-05 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world's leading dermatologists, a major new guide to skin health and beauty that helps readers look ten years younger without surgery Renowned dermatologist Jeffrey Dover and his expert skincare advice have been featured everywhere from the Today show, Good Morning America, and CNN to the New York Times, Vogue, Self, and many other publications. Known for providing high-end yet affordable skincare advice and products, Dr. Dover is the creator of the highly successful Skin Effects line. Now Dr. Dover shares his secrets with the rest of us. The Youth Equation first proves that it's not people's real age that matters, it's their skin's virtual age, or SVA, that reflects the way their complexion is behaving. The book then reveals Dr. Dover's unique program for looking ten years younger--at any age. The Youth Equation includes a revealing quiz to calculate readers' SVA scores. Dr. Dover then walks readers through the world of skincare ingredients to create a customized do-at-home plan anyone at any age can follow simply by picking up a few products at the local drugstore. Dover's comprehensive product guide includes many popular brands and shows which cleansers, treatment creams, and sunscreens really live up to their promises, offering options to suit a range of skin types and budgets. For those who want to jumpstart their progress with a more aggressive approach, Dr. Dover demystifies injectable fillers, Botox, lasers and light sources, anti-cellulite treatments, chemical peels, cosmetic surgical procedures, and more with a combination of intelligence, warmth, and refreshing candor. The Youth Equation is a fresh and indispensable guide to better skin health and beauty.
Download or read book Secrets of Great Skin written by David J. Goldberg and published by Innova Publishing. This book was released on 2005 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this authoritative and practical book, a dermatologist explains how to care for one's skin at any age.
Download or read book Anti Aging Hacks written by Karen Asp and published by Simon and Schuster. This book was released on 2019-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind. Are signs of aging—or even just worrying about signs of aging—taking their toll on you? In Anti-Aging Hacks, you’ll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you’ll learn how to preserve your appearance and health, as well as combat —or prevent—the most common ailments, conditions, and risks associated with aging. From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you’ll find all you need to know to stay healthy, strong, sharp, and youthful for years to come. A selection of anti-aging hacks include: -Sleeping on your back to reduce wrinkles -Wearing sunglasses to help prevent cataracts and macular degeneration -Slowing aging and improve health through intermittent fasting -Using skincare products with retinol -Reading for 30 minutes a day to increase your life span Embrace Anti-Aging Hacks as your own personal fountain of youth—in handy guidebook form!
Download or read book The Ultimate Guide to Antiaging Look 10 Years Younger in 10 Weeks written by Rosi Thomas and published by CreateSpace. This book was released on 2014-11-13 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 WeeksThe inside story from an ex-nurse on antiaging diet strategies and antiaging tips for skincareThe message at the very heart of the book is this - that our skin is the mirror of our overall health, and the only way to keep your skin looking radiant, regenerated and relaxed is from the inside out, not from expensive anti ageing creams which only temporarily mask the problems of ageing, rather like papering over the cracks in a wall.It is pointless wasting your hard-earned cash on expensive lotions and potions to plaster on top of dull, lifeless or poorly nourished skin, because as you have now covered up the blemish you are blind to the rot that continues to eat away underneath. This is the most important fundamental concept of good skincare.Not all of the subject matter in this book is new, however its approach is inspirational, showing you not only what and how, but also why - information often given scanty consideration in other books and publications relating to antiaging and skincare, but which level of understanding is crucial to your long-term success.You will discover:*The fascinating world that is your skin, and what makes it tick - information that is crucial to you making an informed decision about any aspect of your lifestyle/antiaging skincare*How and Why wrinkles develop in your once flawless skin, and 15 major factors (there could be one or two you hadn't thought of) that can accelerate the rate of your skin's natural aging process by as much as 100%. If this doesn't shock you into action then nothing will!*NICHE SECRET REVEALED! The one underlying issue which is the fundamental key to all your health and beauty issues - the holistic link between every system and organ in your body that affects both your health and looks at the most fundamental level. Address this and everything else will fall into place. Want to know what it is? You will find the answer in Section One...*The underground world of Free Radicals clearly explained: how the ensuing state of emergency in your body leaves the pathways to aging and disease wide open, and how the power to break this chain of destruction lies in your hands and your hands alone. Discover lots of antiaging tips and antiaging diet strategies to help you do this *How the 4 most compelling emotions of women with regard to their looks are shamelessly exploited by large skincare companies, whose clever advertising cons them into buying products that - for a very specific reason which you'll later discover - cannot possibly do what they claim. Read Section Two to find out why...*The frightening truths behind botox and cosmetic surgery - how they can become an obsession, a lifetime's commitment. And for what? Discover the answer to this in Section Two...*How chemicals used in oven cleaners and anti-freeze are turning up in organic skincare - and how instead, you can boost your skin's natural properties to tighten and tone from within*NICHE SECRET REVEALED! Why applying daily moisturizer can actually be a death sentence for your skin (this is not what you think, and is intended to slightly agitate your ideas about skincare and antiaging!)*The truth about what's in most of the processed and packaged food you buy, and what big-brand food companies don't tell you about their so-called "healthy" products in the name of profit. Over time these will seriously damage both your health and the integrity of your skin. Discover dozens of antiaging diet tips to help support your skin from the inside*Those foods that are the lifeline of young, beautiful and supple skin - together with a host of ideas and suggestions as to how you can easily incorporate them as a "quick fix" in your everyday routine*Exactly what you need to do to future-proof your skin and turn that ageing process belly-up:- Beautiful results in a matter of weeks Beautiful skin that will last a lifetime
Download or read book Anti Aging written by Mildred Reed and published by Createspace Independent Publishing Platform. This book was released on 2016-10-31 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: ATTENTION: Feeling Like You're Aging Faster Than You Thought? "Discover The Techniques And Methods To Reverse The Aging Process So You Can Look And Feel More Younger" In This Course, You'll Find Out How To Prevent Aging! Do you ever wish you were young again? Not the awkward stage of highschool or the confusion of college, but the looks. The beauty. Wouldn't it be great to have people checking you out again? Knowing that you were the hottest person your age in the room. By far. Wish You Could Look Like That? Most of us squander our youth. We take for granted that we will look like that forever, and it's just not the case. But at the same time, it is possible to slow down the aging process! And it's something all of us can do! By taking better care of our bodies and taking pre-cautions against aging, you can shave years of your looks. What's The Solution? So how on Earth are you going to magically look younger? Well, actually there is no magic. Unless you count powerful information as magic (and you should), there is no spells and magic potions here. Instead, we are going to replace magic with guidance that if you follow, will lead to incredible results. I've mastered this lifestyle and I'm by far the hottest parents around, and I want to share my experiences with you so that you can get out of the situation that you are in. There's a better way. This guide will tell you everything you need to know to get into the process tomorrow and start a new life. This is the future. Without further ado, let me introduce you to our brand new guide: Anti-Aging Discover The Techniques And Methods To Reverse The Aging Process So You Can Look And Feel More Younger Here's exactly what you'll get inside the course: How aging works and why your skin changes The difference between the products currently available How to combine different types of products for maximal results Why exercise and mindset it so important How to change a few things for HUGE results How to keep your hair young and strong for longer How to prevent your hands from getting old How to stop age showing on your face How to work out How to treat common aging problems ...and much, much more! Tag: adult development and aging, aging a beginners guide, aging and mental health, aging and spirituality, aging and the life course, aging backwards, aging beautifully, aging gracefully, aging gracefully books, aging lifestyle, aging treatment, aging with grace, anti aging, best anti aging, books on aging, natural anti aging
Download or read book Light Years Younger written by David J. Goldberg and published by Capital Books. This book was released on 2003 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: An internationally respected dermatologist and specialist in the new skin laser technologies presents exciting new, non-invasive breakthroughs in skin care that makes life-long beauty possible.
Download or read book Ageless Skin Obsession written by Farid Mostamand and published by Createspace Independent Publishing Platform. This book was released on 2011-11-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered how to look young forever? Despite the natural process of aging, there are certain ways to achieve healthy, youthful skin that will make you feel and look younger, regardless of your age. In this comprehensive book, Dr. Farid Mostamand gives you an inside look into the latest research in Anti aging skin care that delivers high-quality skin care solutions without harmful procedures. Not only will you learn about the physical makeup of your own skin, but you will receive the tools necessary to make educated decisions regarding your skin and overall health. And so, with this newfound knowledge, learn how to turn back the clock and capture the essence of an ageless skin.
Download or read book Anti Aging Secret written by Barbara Williams and published by CreateSpace. This book was released on 2014-12-26 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The information provided in this book is about aging challenges and how to overcome them. It's about helping you make the right choices that will give you an opportunity to reflect on your health, lifestyle and ultimately the process of aging. Gone are the days when reversing the aging process was an elusive dream. The aptitude to look younger than your age is not only a reality but achievable by anyone who is willing to make the right healthy choices. The beauty of it is that you don't have to spend a lot of money to look younger. This book reveals anti-aging secrets you've been seeking. A wide range of factors can make anti-aging revolution a reality for those who are ready to take time, understand and assume the responsibility for their own well-being. Each chapter in this book will provide specific information on what adjustments you need to make in your life, not only live longer but to look younger as well. From breaking your bad habits you already have and replacing it with the food and supplements you need to take, you are going to understand that aging is a phenomenon beyond human control. We are going to uncover solutions on how to counter its effects. Unlike what most of us think, looking younger and living longer boils down to making very simple changes in your life. After reading this book, you will be surprised to know how thin the line between a youthful look and old age really is.
