Download or read book Guardians of Safety Mastering Self Defense Techniques written by Charles Nehme and published by Charles Nehme. This book was released on with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where personal safety and security are paramount concerns, the need for self-defense skills has never been more critical. Whether it's walking alone at night, navigating unfamiliar neighborhoods, or facing potential threats, the ability to protect oneself is a fundamental aspect of living confidently and fearlessly. This book is dedicated to empowering individuals with the knowledge and skills necessary to navigate through life with a sense of security and self-assurance. It serves as a comprehensive guide to self-defense, drawing from various disciplines and techniques to provide a well-rounded approach to personal protection. The purpose of this book is not to promote violence or aggression but to equip readers with practical tools and strategies to avoid and diffuse potentially dangerous situations. By understanding the principles of self-defense and developing physical and mental strength, readers can enhance their personal safety and make informed decisions in threatening scenarios. Throughout the pages of this book, you will explore a wide range of topics, including situational awareness, risk assessment, effective verbal communication, physical techniques, and the importance of cultivating a resilient mindset. The aim is to empower readers with a holistic understanding of self-defense, encompassing both proactive measures and reactive responses. It is important to note that self-defense is not a one-size-fits-all solution. Each individual's circumstances, capabilities, and preferences may vary. The content within this book should be approached with an open mind, adapting and applying the concepts and techniques to suit your unique needs and abilities. While this book aims to provide comprehensive information, it is essential to recognize that true mastery of self-defense requires practice, dedication, and ongoing education. The techniques and principles outlined herein should be viewed as a foundation upon which further growth and development can be built. Ultimately, the goal of this book is to empower you, the reader, to take control of your personal safety and well-being. By arming yourself with knowledge, skills, and a confident mindset, you can navigate the world with a greater sense of security and resilience. Remember, self-defense is not just about physical prowess—it is about being aware, prepared, and confident in your ability to protect yourself and those you care about. So, let us embark on this journey together—a journey towards empowerment, self-reliance, and a world where personal safety is not a luxury but a fundamental right for all.

Download or read book MR BIG WEALTH Mastering Self Defense Top Tips from Krav Maga to Karate for Your Safety 2023 written by MR. BIG WEALTH and published by MR. BIG WEALTH. This book was released on 2023-08-12 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: MR. BIG WEALTH: Mastering Self-Defense: Top Tips from Krav Maga to Karate for Your Safety 2023 is a comprehensive guide that equips you with the knowledge and skills to protect yourself. Our expertly crafted book combines the best self-defense techniques from Krav Maga to Karate, ensuring that you have the tools you need to stay safe in any situation. With valuable insights and practical tips, we empower you to become your own protector and enhance your personal safety. Don't leave your safety to chance - be prepared with MR. BIG WEALTH: Mastering Self-Defense.

Download or read book Guardians of Wisdom written by D. G. McCool JR and published by San-del Writers LLC. This book was released on 2024-02-28 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Dark World Book Series: The Guardians of Wisdom Certa ad Mortem! This powerful motto, meaning "Fight to the death!", is the rallying cry of the Truth Dreamer Guardians, an elite brotherhood and sisterhood sworn to protect our world from threats beyond the ordinary. In a reality where the multiverse is real, and creatures from other dimensions walk among us, the Guardians stand as our last line of defense. The Truth Dreamer Guardians is an informative book about a secretive world where moral principles and values are upheld at all costs. This guide trains both body and mind to see beyond the limited reality most people accept, revealing a hidden war against entities that are often denied yet undeniably real. Discover the weapons of choice for the Guardians, from modern firearms to ancient-edged weapons, and learn the skills necessary for self-defense in both conventional and close-quarters combat. Join the Truth Dreamer Guardians, where courage, loyalty, and unyielding resolve are the keys to confronting the unknown. Stand firm in your mission, trust in your cause, and never doubt your fellow Guardians. Prepare yourself for an adventure beyond the limits of imagination. The truth is out there, and the Truth Dreamer Guardians are ready to fight for it. Get this Novella as part of your Dark World – series.

Download or read book Self Defense written by Gary Freeman and published by Capstone. This book was released on 2011 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents self-defense tips encompassing both confrontation avoidance measures and techniques to defend against physical attacks.

Download or read book Mission Gentleman written by and published by Marcin Majchrzak. This book was released on with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 364 affirmations for each day of a year! 52 affirmations for Mentality. 52 affirmations for Interaction skills. 52 affirmations for Self-defence skills. 52 affirmations for Supernatural Physician Condition. 52 affirmations for Income. 52 affirmations for Outstanding Attractiveness. 52 affirmations for Non-stop comfort zone breaker tool. Mission Gentleman: Affirmations for Modern Gentlemen is a transformative affirmation book designed to inspire and uplift the spirits of modern gentlemen. With its collection of powerful affirmations, this book serves as a guide to help men cultivate self-confidence, personal growth, and a sense of purpose in their daily lives. Mission Gentleman: Affirmations for Modern Gentlemen offers a diverse range of affirmations that speak to the various dimensions of a gentleman's life. It covers topics such as self-confidence, resilience, leadership, communication skills, emotional intelligence, wealth creation, health, and well-being. The affirmations are written in a concise and impactful manner, making them easily digestible and ideal for daily reflection and repetition. The book also features insightful reflections and practical exercises to complement the affirmations, allowing the reader to deepen their understanding and apply them in their everyday lives. These reflections and exercises encourage self-reflection, goal-setting, and positive action, fostering personal growth and transformation.

Download or read book Self Defense and Combatives Omnibus written by Neal Martin and published by . This book was released on 2018-10-23 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Essential Self Defense Skills and Establish Good Habits for a Lifetime -- Discover how to formulate a self defense game plan designed to keep you safe -- Understand how to sharpen your awareness skills -- Uncover the best ways to manage fear and adrenaline -- Understand how to hit hard -- Instantly apply these techniques to raise your level of personal safety Combatives and Self Defense: 3 Books in One! Are you struggling to learn to find a self defense game plan that actually works? Would you like actionable information that you can use right now to make yourself a harder target for those who might wish to harm you or take advantage? Do you want to confidently walk down the street without being afraid? Do you want to build the most effective self defense game plan possible, a game plan that will serve you for a lifetime? The Combatives and Self Defense Omnibus will teach you to create a self defense game plan that actually works to keep you safe, and which gives you options that put you in control of your personal safety. Here's what you get: -- A complete self defense game plan, building from the first essential step of taking responsibility to how to actually practice and apply the techniques that will help you manage any situation -- Proven techniques to improve your self awareness and help keep "switched on" when needed. Mastering these techniques alone will ensure you avoid 99% of physical confrontations -- Understanding of how to manage the fight or flight response more effectively, giving more control and allowing for the best possible outcome -- The art of situational control and the one simple trick to help manage your personal space and keep unwanted people out of it -- The secrets of hitting hard and fast, and the tricks that allow you to hit first when necessary -- Bonus One: A complete combatives training syllabus with all techniques fully explained, as well a list of self defense training drills, each one explained so you can get the most out of it -- Bonus Two: Advanced self defense concepts and techniques to take your training to the next level Are you Missing Part of the Puzzle? Most people have a little knowledge about self defense, but few actually understand that it is quick and easy to expand that knowledge into a complete self defense game plan that will work to keep them safe for a lifetime. This book is not simply a shallow list of tips, it is an outline for a complete self defense game plan that teaches you how to practice for a life time of good self defense habits. From the fundamentals of taking responsibility and awareness, right through to more advanced techniques like tapping into your innate aggression and learning how to hit hard, you will be guided in small, friendly steps.

Download or read book Realistic Self Defense for Parents Children and Adolescents written by Marc Bochner and published by Createspace Independent Publishing Platform. This book was released on 2011-03-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realistic Self-Defense For Parents, Children, and Adolescents is a comprehensive self-defense manual that is designed to teach children and adolescents how to avoid altercations and physically defend themselves. This book will teach children how to listen and trust their intuition, become aware of their surrounds, use their words to avoid an altercation, stay safe on the internet, and control their fear. The physical self-defense techniques in this manual include how to correctly use your hands, elbows, knees, and legs to stop an attacker. Children will learn to defend against possible situations that they may encounter. This manual contains defenses against punches, chokes, bear hugs, hair pulling, shirt grabs, and wrist grabs. Additional scenarios explain how to respond and defend yourself if forced to the ground, if attacked from behind, or if facing multiple adversaries. This manual addresses parental concerns about child-specific safety threats such as how to react to an abductor approaching a child from a car, how to maintain safety while out with friends, and how parents can protect their child during a physical altercation. Over 500 computer generated images are used to assist in learning the concepts and techniques.Self-defense concepts and techniques are effective against an adult or adolescent adversary.No prior martial arts or self-defense knowledge is required to learn, understand, and perform the techniques in this manual. This manual should be read by both parents and their children to enhance the learning experience.

Download or read book Zombie written by Kevin Cole and published by CreateSpace. This book was released on 2014-04-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a unique safety and self-defense book. Zombie Safety and Self-Defense Handbook is designed to entice people, especially young people, to read it BEFORE they run into trouble. It includes a wide range of very practical ideas on how to avoid real monsters in today's world. And people in college and beyond may actually read it because it's not too melodramatic or morbid. High school students can benefit too, if they are not easily offended by references to alcohol, drugs, fighting, weaponry, and dating. It is brief, readable, up-to-date, and appropriately irreverent. The self-defense portion of the book is also different from other books. It is intentionally designed to be very simple and very practical. A person who practices the techniques is likely to actually remember them and use them if trouble presents itself.

Download or read book Shield and Stride written by Zhang Wei Ming (张伟明) and published by Independently Published. This book was released on 2024-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historical Overview: Introduction: Explore the evolution of defensive stance and movement techniques throughout history, from ancient martial arts traditions to modern self-defense methodologies. The Importance of Positioning in Self-Protection: Delve into historical accounts highlighting the significance of proper positioning in ensuring personal safety across different cultures and time periods. Objectives: 3. Understand Defensive Stance and Movement: Learn the fundamental principles underlying defensive posture and mobility for effective self-protection. Master Defensive Techniques: Acquire essential skills and techniques to enhance your ability to defend yourself in various situations. Enhance Awareness and Alertness: Develop heightened awareness and alertness to potential threats in your surroundings. Build Confidence: Gain confidence in your ability to protect yourself through mastering the basics of defensive stance and movement. What We'll Cover: 7. Fundamentals of Defensive Posture: Learn the foundational elements of adopting a defensive stance to maximize protection. Techniques for Effective Defensive Movement: Discover practical techniques for maneuvering and evading potential threats with agility and precision. Enhancing Agility and Reflexes: Explore exercises and drills designed to improve your agility and reflexes, essential for swift defensive action. Implementing Defensive Strategies: Understand how to apply defensive strategies effectively in real-life scenarios to ensure your safety. Adapting Stance and Movement: Learn how to adapt your defensive stance and movement to different types of threats and environments. The Psychology of Defensive Behavior: Gain insights into the psychological aspects of defensive behavior and how to leverage them to your advantage. Training Drills: Engage in specific training drills tailored to help you master defensive posture and movement techniques. Maintaining Awareness: Learn techniques for maintaining situational awareness and staying alert to potential dangers. Integrating Defensive Techniques: Discover ways to seamlessly integrate defensive techniques into your daily routine for ongoing protection. Overcoming Challenges: Identify common challenges in defensive stance and movement and learn strategies to overcome them. Utilizing Environment: Explore how to use your environment strategically to enhance your defensive capabilities. Advanced Concepts: Delve into advanced concepts and techniques to further refine your defensive skills and strategies. Real-Life Applications: Hear about real-life examples and success stories where mastering defensive stance and movement made a critical difference. Conclusion: Wrap up with a recap of key takeaways and insights, empowering you to take charge of your safety through mastery of defensive basics.

Download or read book Survival Self Defense written by Kit Crumb and published by . This book was released on 2013-05-16 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survival Self-DefenseThis little handbook is based on three primary concepts that could save your life:Situational awareness - that is, awareness and evaluation of your immediate situation.The ability to control fear - science states that we cannot, nor would we want to, eliminate fear. But through mental training that anyone can master, fear can be channeled into effective responses to threats.Knowledge of self-defense techniques - specific self-defense techniques that, when applied with intention, will disable an attacker long enough for you to escape.Through scenarios described from both the victim and muggers points of view, you will understand how and why situational awareness, channeling fear, and learning specific self-defense techniques work.In your journey to remain safe and to become empowered you will need specifics. Survival Self-Defense includes detailed explanation and illustrations of the 5 body weapons and how they can be used to attack key vulnerable body targets.You will also learn the 5 most prevalent self-defense myths and why they do not work.Written by a martial arts and self-defense instructor of over 40 years, this book is not about violence or paranoia, it is about the cultivation of empowerment for the purpose of personal safety.

Download or read book Self Defense Survival Guide written by Pete Canavan and published by CreateSpace. This book was released on 2015-09-26 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your personal safety & the safety and well-being of your family is one of the most important responsibilities you have. Armed with awareness & effective skills will reduce your stress, allowing you to have a better quality of life & enjoy a greater level of personal freedom in your day-to-day interactions with others. Instantly learn from this comprehensive guide how to prepare yourself both physically and mentally in order to know what it takes to survive when your life depends on it! Gain the skills, confidence and proper "warrior mindset" that will allow you to survive and keep yourself and your family safe from harm when faced with the unthinkable. >/p> Featuring over 200 high-quality photos, detailed step-by-step instructions and an online video companion, you can now learn how to effectively escape, block, strike, trip and throw your attacker - regardless of your prior experience. The Self-Defense Survival Guide will boost your confidence through a greater sense of personal security. In order to protect yourself and your loved ones, you need 3 main things: the right knowledge 2. the right mindset 3. the right skills This book condenses Master Pete Canavan's 20+ years of experience teaching martial arts and reality-based self-defense classes into a simple, practical self-defense guide that can be used by anyone - from regular people with zero prior knowledge to law enforcement and military professionals. This guide will teach you the following:-Identifying The Threats You May Face-Discussing The Physical Positions You May Be Attacked In-Defining Your Body's Natural Weapons That Are Always With You-How To Properly Strike and Kick Using Your Body's Natural Weapons-How To Escape A Variety of Holds and Chokes-How To Trip and Throw Your Attacker From Different Physical Positions-What The Most Effective Targets To Strike Are-What Everyday Carry Items Are Best Suited For Self-Defense-How To Develop The "Warrior Mindset" So You Are Prepared For Fighting-And Much More! You will learn how to use simple, effective and natural body motions in a hand-to-hand combat survival situation to emerge the victor. Anyone from the novice to the experienced person will gain some measure of knowledge from this book depending upon their prior exposure to this type of content. In today's unstable and increasingly violent world, knowing some basic self-defense skills is a must. You never know when violence will erupt around you or to you. It isn't a matter of if, but when it will occur. Criminals are criminals all the time, and therefore have a big advantage over you. They are bold, often violent and many times have with little regard for human life. If you fail to act, you may be seriously injured or killed. Don't be a victim! How much would you be willing to pay to know exactly what to do when your life or the lives of your family are in danger? Would you be willing to pay a million dollars to save their lives? How about $100,000 or $10,000? No matter what the price, it's safe to say that you would gladly pay any amount you could if it was to ensure their safety. Now you can protect yourself, your family, your home, and your way of life...all for less than the cost of today's lunch or a single self-defense seminar or martial arts class - and you can get started right now without wasting another minute. The detailed descriptions, photos and online videos let you learn at your own pace - and review the material as many times as you need until you are comfortable. It's like having your own instructor ready to teach you anytime, anywhere. Your complete satisfaction and safety is our goal, and we offer you a full 60-day money back guarantee. If you feel you are not getting many times the value of your purchase price, we will happily refund your money - no questions asked.

Download or read book Self Defense written by Grant L Roberts and published by . This book was released on 2022-01-07 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: If what you are learning, or more importantly, HOW you are learning, you are in serious trouble should you ever need to use it for self-protection! This book will examine what factors make self-defence training great. It will look at the problems training and the mindset and training changes you can make right now to turn yourself into a formidable force to be reckoned with should you ever need to defend yourself. The self-defense mindset is an honest and open approach to training and the philosophy you need to protect yourself and improve your martial arts and self-defense skill set. Discover powerful crystals for rock-solid protection - Potent and effective crystal combinations revealed - Learn how to use self-regenerating protection shields - Stop psychic attacks and prevent them from happening - Free yourself from psychic energy vampires - Learn high-impact energy clearing techniques - How to repair, heal and strengthen your aura - Shield your home from negative energies - Make crystal grids to protect you and your loved ones - Plus so much more... This book will highlight your natural instincts that can get you out of serious situations as well as point out some that may land you in trouble. It will debunk myths that many people have about defending themselves in real-life situations and give you a clear understanding of the attacker's mind-set as well as that of the person under attack. Much of what is discussed you already know, but it needs to be unlocked. Many of our survival instincts have been suppressed and dulled by the modern era in which we live; others have become outdated.

Download or read book Combatives Instruction A Practical Guide on Self Defense Training Methods written by Neal Martin and published by . This book was released on 2018-10-23 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Essential Self Defense Skills and Establish Good Habits for a Lifetime

Download or read book When Things Seem Odd written by Michael Joseph Legare and published by FriesenPress. This book was released on 2016-01-13 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you will discover by reading this book, the term “stranger danger” is not only misleading to children, it actually does more harm than good. By the constant reminder that a child encounters by media, adults and television programs about never talking to strangers, children are often left confused and powerless of how to deal with the many strangers they come across on a day to day bases. Secondly, this book aims to teach children to become aware of their instincts (feelings of uneasiness, suspicion or otherwise their apprehension) when it is appropriate and important to do so and when it comes to people and situations they encounter as they go about their lives. Not just people of whom they do not know (strangers), but also of people of whom they may already know. Finally, this book is in two parts: The first part are the three short stories of Polly, a fictional character, that describes in detail certain dilemmas she encounters when she becomes lost, first at a grocery store, next at the fair and then in the third story, the close encounter she experiences of nearly being abducted by a stranger. The stories go into detail about the positive aspects that Polly took each time to protect herself in each case scenario. The encounters are based on a realistic chain of circumstances. The second part of this book is aimed towards parents to look at self-protection strategies suggested by some of the world’s most prestigious experts on the subject of child safety and the criminal mind.

Download or read book Krav Maga and Self Defense written by Ann Byers and published by The Rosen Publishing Group, Inc. This book was released on 2012-07-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Krav Maga is the unarmed part of Israeli combat, and a contact sport of defense techniques that are growing in popularity around the world. It is different from traditional mixed martial arts in that it is based on the evolving lessons learned on the battlefield and in fighting terrorists. Krav Maga combines boxing, Judo, and Brazilian Jiu-Jitsu. In this thrilling book, MMA aficionados learn the history and development of the sport, from Imi Lichtenfeld, Haim Gidon, and Eyal Yanilov. Acclaimed star fighters and trainers aid readers in the discovery of Krav maga including, including Katrina Reynolds, Moti “The Hammer” Hortenstein, Sam Sade, A. J. Draven, and David Kahn. Readers also learn about the basics of MMA self-defense and safety. This engaging volume provides eye-catching step-by-step photos on how to defend against common chokes, grabs, and bear hugs.

Download or read book American Guardian written by and published by . This book was released on 1999 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Beyond Self defense written by Barry A. Broughton and published by . This book was released on 2016-01-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need self-defense skills Now? Want to enhance your current skillset?Empower yourself! Learn effective techniques for stand-up and ground defense with Beyond Self-Defense.Martial Arts Halls of Fame inductee Grandmaster Barry A. Broughton, PhD has applied his extensive training in the martial arts and years of practice in orthopedics and sports medicine to create the comprehensive reality-based AKT Combatives system (that goes Beyond Self-Defense).* Highly effective and practical techniques provide the novice and seasoned practitioner with simple yet brutally effective methods of self-defense.* Adaptable techniques for anyone regardless of experience, size or gender.* Learn your assailant's "anatomic vulnerabilities" for target acquisition.* This personal combatives system provides a seamless transition of defense for all ranges and planes of attack, giving you the tools needed to defend yourself in any situation. * Covers topics such as, Legalities, Self-defense vs. Personal Protection, Developing a Personal Doctrine, The Mindset Beyond Self-defense, Intent, Awareness and Preparation. * General Safety Tips, Avoiding Sexual Assault, Home and Vehicle Awareness Guidelines, Controlling the Situation, Physiological response to violence, Proper training-proper response, Reflex response, Understanding Reactionary Gap, and much more.With over 325 full color images and diagrams with directional arrows, Beyond Self-Defense includes valuable personal protection concepts and effective techniques for real-life self-defense that will help you prevail during a violent confrontation. Currently being used as a college textbook, Beyond Self-Defense can also be used for self-education for real-world personal protection. The techniques are presented in a logical, progressive and instructional format, as taught in Dr. Broughton's self-defense courses and seminars.Educate Yourself! Be Prepared...Not Paranoid!