Download or read book Simply Soulstirring written by Francis Dorff and published by Paulist Press. This book was released on 1998 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, practical primer on the process, the character and the practice of meditative writing as a way of living more soulfully. For anyone interested in creative writing, self-discovery and personal and spiritual renewal.

Download or read book Growth Through Meditation and Journal Writing written by Maria L. Santa-Maria and published by . This book was released on 1983 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Meditation Journal written by Mary Sheldon and published by Audio Literature. This book was released on 1996-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From new age to inner child to creative visualization, the world of self-awareness is exploding, making it difficult to find a single program to incorporate into daily life. This journal solves that problem by blending today's most intriguing philosophies and techniques into one journal, featuring 28 days of consciousness-expanding exercises.

Download or read book The Mindfulness Journal Daily Practices Writing Prompts Reflections for Living in the Present Moment written by S. J. Scott and published by Jaico Publishing House. This book was released on 2023-11-20 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is infinite possibility in this moment. . . This beautifully-designed journal pairs daily mindfulness practices with inspiration and writing prompts for a year’s worth of self-discovery and enlightenment. Each week begins with a short mindfulness lesson with seven daily activities and writing exercises to deepen your practice. It is designed to awaken you to mindfulness in various natural moments throughout your day. You’ll experience profound insights and changes, even if you’re only able to devote a small amount of time to the process.

Download or read book Writing Without Hurry written by Kenneth Pryor and published by Createspace Independent Pub. This book was released on 2013-05-14 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book about journaling mindfully and meditatively... Writing without Hurry is a how-to, self-help book for the serious journaler and anyone interested in growth and personal transformation. Effective journal writing is a meditation and a way to understand your own psychology. It is learning to reflect on your own situation and to make sense of the things that trouble you, and it is a way to find solutions for the serious problems you face. Journaling is one of the best tools for change, but those results only come when you write seriously and with a structured method. That is what I teach in Writing without Hurry. Most books on journal writing or keeping a personal diary encourage you to express your thoughts and emotions in a free form, no-holds-barred style, which is great for emotional expression, but not so good for solving problems in your life. This book is different. Its focus is on writing for psychological and emotional change, and it builds on psychological research about the ways the journaling experience can be used for self-understanding, internal transformation and building a concrete plan for your life. Through a series of guided exercises, you will learn to write thoughtfully and use your journal for serious introspection, for understanding complex subjects and for understanding the important questions in your life. A step-by-step method of inquiry is presented which leads you to important insights and practical ideas for improving the quality of your life. You will learn the specific style of writing and recommended format for journal entries guaranteed to lead to growth and personal change, and you will learn ways to slow down your writing so that you learn to write thoughtfully and mindfully. Writing mindfully is important because you want to bring your full attention to what you are doing every time you sit down to write. You want your journal to help you, and writing thoughtfully is how you make sure it does. Bringing mindfulness to personal writing is the reason I wrote this book.

Download or read book Ocean Blue Meditation Sidekick Journal written by Michael Ahdoot and published by Habit Nest. This book was released on 2018-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Meditation Sidekick Journal is a book and journal that guides you through learning how to meditate, facilitates self-inquiry, and promotes individual growth.This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.Meditation doesn't have to be scary. The Meditation Sidekick Journal will give you all the inner and outer tools you need to begin a practice of meditation, and ultimately meditate effectively on your own.The Meditation Sidekick Journal is built for people who:Struggle with staying consistent with meditation on a daily basis.Feel a bit lost with meditation or who doesn't feel like they're "naturally good at it."Want to take an existing meditation practice to the next level.Want to improve their "internal dialogue" with themselves and be more positive/supportive to who they are.How The Journal Is Broken Down?The Meditation Sidekick Journal is a 90-day journal. It is divided into three unique 'phases.' Each phase provides a tracking page and daily content specifically tailored to help you defeat the struggle associated with the phase you're in of the habit-building process.Why Does The Meditation Sidekick Journal Actually Work?This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.

Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Download or read book The Artist s Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Download or read book Life s Companion written by Christina Baldwin and published by Bantam. This book was released on 1990-12-01 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The wisdom is timeless and the updates fresh as Christina Baldwin brings this classic into a new century. Her clear, calm vision for writing as spiritual practice emanates from every page.”—Kathleen Adams, author of Journal to the Self In this classic book you will discover the intimate journey of personal and spiritual development that is possible through the practice of journal writing. In Life’s Companion, acclaimed author Christina Baldwin offers readers guidance and inspiration to this powerful way of expanding our inner horizons and opening our minds and spirits to a deeper relationship with the world and the people around us. Complete with enlightening quotations, exercises, sample journal entries, and techniques to nurture and encourage the writer and seeker within you, Life’s Companion will help you transform journaling into a powerful tool for self-growth, heightened awareness, and personal fulfillment.

Download or read book Prolific Moment written by Alexandria Peary and published by Routledge. This book was released on 2018-06-14 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prolific Moment: Theory and Practice of Mindfulness for Writing foregrounds the present in all activities of composing, offering a new perspective on the rhetorical situation and the writing process. A focus on the present casts light on standard writing components—audience, invention, and revision—while bringing forth often overlooked nuances of the writing experience—intrapersonal rhetoric, the preverbal, and preconception. This pedagogy of mindful writing can alleviate the suffering of writing blocks that comes from mindless, future-oriented rhetorics. Much is lost with a misplaced present moment because students forfeit rewarding writing experiences for stress, frustration, boredom, fear, and shortchanged invention. Writing becomes a very different experience if students think of it more consistently as part of a discrete now. Peary examines mindfulness as a metacognitive practice and turns to foundational Buddhist concepts of no-self, emptiness, impermanence, and detachment for methods for observing the moment in the writing classroom. This volume is a fantastic resource for future and current instructors and scholars of composition, rhetoric, and writing studies.??

Download or read book Military Chaplains Review written by and published by . This book was released on 1984 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Gift of Stories written by Robert Atkinson and published by Bloomsbury Publishing USA. This book was released on 1995-05-30 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stories we tell about ourselves are guided by cultural patterns and enduring elements. The current interest in mythology has made evident how the classic hero's journey represents a theme not only common to all the world's myths, but also our own lives today. The Gift of Stories offers a clear concise basis for understanding the nature and potential of sharing our stories. It provides specific, practical, instructional details for telling our own stories and gives the necessary guidelines for assisting others in telling their life stories. Its basic framework enables individuals with little experience to begin writing about the really important aspects of their lives and understanding how and why the universal elements of the stories we tell contribute to our continuing growth.

Download or read book Life Path written by Luci Shaw and published by Regent College Publishing. This book was released on 2004 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life has a way of slipping away while we're not looking. And many of us are so numbed by mundane routine that we hardly miss its passing. Keeping a journal can bring it all back . . . * Those timeless moments when the mists part and you catch a glimpse of a loving Father. * Those rare insights where you suddenly see your life from a new perspective. * those welcome moments when the pain subsides and the healing begins. "Life Path will be a delight equally to inveterate journal keepers like me, and to those who've often thought they might like to keep a journal, but haven't known how to go about it." - Madeleine L'Engle Luci Shaw is author of eight volumes of poetry, among them Listen to the Green, Water Lines, and Polishing the Petoskey Stone. Her other books include Water My Soul and God in the Dark: Through Grief and Beyond. Since 1988 she has been adjunct faculty member and Writer in Residence at Regent College in Vancouver, British Columbia.

Download or read book Just Begin written by Dann E. Wigner and published by Church Publishing, Inc.. This book was released on 2018-10-17 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual practices for beginners and practitioners all in one volume. Just Begin is an indispensable reference tool for the interested spiritual practitioner who wants to add new methods and exercises to their mystical “toolbox.” In simple terms, basic steps, and encouraging language, Dr. Wigner introduces readers to more than 40 different practices from Eastern and Western traditions, encompassing everything from mindfulness to music, yoga to the Lord’s Prayer. In each short description, the focus is to “just begin” to practice and experiment, grow, and develop spiritually on the way. No one can take a journey without taking the first step, and Dr. Wigner provides the first steps for multiple practices in various religious traditions. These spiritual exercises will help spur people of faith to deeper self-awareness, holistic living, and prayer. The book’s sections are organized around types of practices: Meditating, Listening, Being, Sensing, and Embodying, with a final section: Doing. Each chapter forms a short three to five page introduction to a mystical practice, consisting of segments on definition, background, how to practice, resources for further study, journal prompts and discussion questions, and common problems that sometimes “get in the way” of one’s practice.

Download or read book ESL Doxography 101 written by Clark Von Heller and published by Infinity Publishing. This book was released on 2006-09 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doxography takes language instruction in a bold new direction, guided by Affective Teaching techniques, allowing language students to use right brain effectively.

Download or read book Sacred Companions written by David G. Benner and published by InterVarsity Press. This book was released on 2009-08-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: We need companions on our spiritual journey. In this inviting guide, David G. Benner introduces readers to the riches of spiritual friendship and direction, explaining what they are and how they are practiced. Through prayerful, guided attunement to God's activity, sacred companions provide care for the soul, and Benner models the kind of traveling companion who can move us toward deeper intimacy with God.

Download or read book Intimacy with God written by John Caldwell and published by Xulon Press. This book was released on 2009-06 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTIMACY WITH GOD will help you develop balance in your Christian life. Dr. Caldwell directs us toward a greater emphasis on the spiritual development of the inner man, that we might in turn be involved in Spirit-motivated, Spirit-empowered ministry. If you have struggled with such disciplines as Bible study, prayer, fasting, journaling or personal worship, this is the book to help you make progress in those areas. Well-balanced, interestingly written, with provocative thought questions and practical assignments, and augmented by an outstanding list of resources, this book will be immensely useful for not only pastors but for all people who are hungering for the deeper things of God. Christian, you were born again to grow! The Lord wants you to grow! This book can help you establish that intimacy with God...that He desires. John Caldwell has four earned degrees, including his doctor of ministry, and has served as Senior Pastor of Kingsway Christian Church in Avon, Indiana for thirty-six years, leading that congregation from infancy to the thriving mega-church that it is today. He also has a busy national and international speaking ministry. He and his wife, Jan, are the parents of two grown children and grandparents of two.