Download or read book Grow The Modern Woman s Handbook written by Lynne Franks and published by Hay House, Inc. This book was released on 2004-03-01 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning to juggle career and relationships, while living a healthy, fulfilled life, has created a whole new set of circumstances unique to the modern woman. At the same time, we’re living in a world that needs the balance of feminine energy at its most powerful to create a sustainable, positive future for humankind. Lynne Franks’s new book, GROW, is aimed at women of all ages who wish to get back in touch with their feminine center, where they remember how to connect, first, with themselves and the divine; second with their families and loved ones, and third with their local and global communities. It’s an encyclopedic examination of all of the issues that face a woman of the 21st century, including health and well-being, spirituality, career, relationship, sexuality, family, community, and social change. GROW, based on the colorful format of Lynne’s previous work, The SEED Handbook, contains fun exercises, stories, and guidance to take you through a ten-part program to enable you to reach the Gorgeous Real Original Woman inside and find your life’s purpose.
Download or read book Hand Made written by Melissa K. Norris and published by Harvest House Publishers. This book was released on 2017-10-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Homemade Shouldn't Be Hectic Do you wish you could slow down and create a home you and your family love and enjoy spending time in? Melissa K. Norris, author of The Made-from-Scratch Life and voice of the Pioneering Today podcast, offers down-to-earth tips and guidance to help you learn how to... bake old-fashioned recipes (everything from biscuits to shepherd's pie) with quick, stress-free steps grow, harvest, and preserve culinary and medicinal herbs (with DIY tutorials for soaps, salves, and balms) make your own cultured and fermented foods at home following simple instructions for buttermilk, sour cream, sourdough, and more simplify your routine and declutter your home with room-by-room guides and Depression-era wisdom Open your heart to God-given rest and discover practical and tangible ways you can craft your home into a refuge for yourself and the ones you love.
Download or read book A Modern Woman s Guide to Aging written by Claire Haye and published by . This book was released on 2015-07-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Guide explores the many challenges and problems that every woman today faces in her aging process. With insight and humor the Guide weaves together ideas, research, personal stories and thought provoking question to aid in the process of self evaluation, self-understanding and creating a positive direction. With generous space to journal, the book is useful in dealing with the entire process of aging, dying and death.
Download or read book The Modern Woman s Guide to Life written by Elizabeth Chapman and published by Harpercollins. This book was released on 1988 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Soul Searcher s Handbook written by Emma Mildon and published by Simon and Schuster. This book was released on 2015-11-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun guide to everything mind, body, spirit that defines New Age practices for a new generation.
Download or read book Going Gray Looking Great written by Diana Lewis Jewell and published by Simon and Schuster. This book was released on 2004 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women will discover the splendor of gray hair in this breakthrough beauty bible from a leading fashion authority. Full-color pictures by celebrity photographer Peter Freed.
Download or read book Empower Your Life written by Ella Madison Paige and published by Independently Published. This book was released on 2024-05-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed by the demands of modern life? You're not alone. This empowering guide offers women practical strategies and heartfelt encouragement to reclaim their well-being and create a life they love. Drawing on her own experience as a wife, mother, and professional, the author provides actionable advice rooted in psychology and personal development. You'll discover how to: Manage stress and prioritize self-care with simple yet effective techniques. Set meaningful goals that align with your values and aspirations. Cultivate positive mental and emotional habits to boost resilience and self-love. Embrace a holistic approach to well-being, addressing your physical health alongside mental and emotional needs. Filled with insightful guidance and practical tools, this book is your roadmap to a more balanced and fulfilling life. Whether you're seeking to fine-tune existing self-care routines or make significant life changes, you'll find the support and inspiration you need to thrive. Start your journey towards empowerment today!
Download or read book A Little Less of a Hot Mess written by Kaitlin Soulé and published by The Collective Book Studio. This book was released on 2022-03-15 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is so good—time to reclaim our identity and power."—Eve Rodsky, New York Times best selling author of Fair Play In a world where women are overwhelmed with empty personal growth messages, it can be hard to navigate what’s real, and what’s just a sales pitch. A Little Less of a Hot Mess: The Modern Mom’s Guide to Growth and Evolution helps quiet the noise with practical, simple, and powerful invitations for real healing and growth. The twelve invitations and practices shared in this book offer the modern mom a path toward imperfect evolution, so that she can live her life authentically. Through vulnerable and often humorous storytelling, as well as clinical expertise, licensed therapist Kaitlin Soulé invites readers into a step-by-step healing process that takes the whole woman to heart. Moms aren’t just parents, they are: World leaders Teachers Nurturers Creators Providers Soulé recognizes the importance of mental and emotional wellness for mothers, guiding readers through nonlinear, intentional evolution. Moms, YOU are worth the time it takes to be whole—step into the driver’s seat of life and say yes to the invitation for growth!
Download or read book Making It written by Lou Gimson and published by John Wiley & Sons. This book was released on 2009-08-20 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many women have great dreams about owning their own business, yet sadly, it often remains just a dream. The reason? All too often it's simply lack of confidence and self belief that lets them down and a feeling of being too far removed from the famous women entrepreneurs of today and unable to compete on that level. In truth though, there are thousands of women out there who are just like them, but who do own a business and are living their dreams on a scale they choose, successfully mixing home lives with a business and feeling fulfilled. Making It is a compilation of inspirational women's start-up stories that lets you share their accounts of how the businesses came to 'be' as well as the highs and lows that came along the way. Packed full of hints and tips from the real life experts, this book is guaranteed to inspire anyone towards achieving their goal, and with the powerful NLP exercises included you'll be able locate your strengths and weaknesses and build up exactly the right attitude for success.
Download or read book The Story of a Modern Woman written by Ella Hepworth Dixon and published by . This book was released on 1895 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Modern Woman s Guide to Successful Living written by Janette Getui and published by Balboa Press. This book was released on 2015-10-20 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applying mental science to practical daily use that creates harmony and happiness for the modern-day woman hasnt been integrated much. This may have caused a wider gap for many women between what they want and what they actually live on every day. This guidebook describes the most essential factors to consider for any individual, especially the modern woman who is keen on navigating the gap of fear, worry, and doubt in life, and stepping into greatness, more success, and prosperity in her relationships, work, and life in general. It is a proven, simplified, universally based step-by-step process that can move anyone who applies it gracefully and diligently to greater heights.
Download or read book Menopause The Modern Woman s Guide to a Life Changing Transition written by Ethan D. Anderson and published by BornIncredible.com. This book was released on 2023-01-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Demystifying the menopause journey for a healthier, happier you." Are you or someone you love entering the life-changing phase of menopause? Embrace the journey and empower yourself with knowledge, understanding, and support with "Menopause: The Modern Woman's Guide to a Life-Changing Transition." This comprehensive guide covers everything you need to know about menopause, from its onset to managing its symptoms and leading a vibrant, fulfilling life throughout the transition. Inside this essential resource, you'll find: An introduction to menopause, its stages, and the changing hormones that accompany this natural process. A detailed discussion of common symptoms, including hot flashes, night sweats, mood swings, and decreased libido, among others. Guidance on navigating the stages of menopause, including perimenopause, menopause, and postmenopause. An exploration of the causes of menopause, including natural menopause, premature menopause, induced menopause, and menopause-like symptoms related to IVF, PCOS, and gender affirmation. Information on potential health risks and complications associated with menopause, such as osteoporosis, cardiovascular disease, and depression. Expert advice on diagnosing menopause through physical examinations, hormone tests, and other assessments. A comprehensive overview of treatment options, including hormone replacement therapy (HRT), low-dose antidepressants, vaginal estrogen, and non-hormonal treatments. Practical lifestyle changes to manage menopause symptoms, including exercise, diet, stress reduction techniques, and smoking cessation. A look at complementary and alternative medicine options, such as herbal supplements, acupuncture, and yoga. Tips on talking to your doctor about menopause and when to seek medical help. In-depth discussion of menopause and sexuality, including changes in sexual function and treatment options for sexual dysfunction. Coping strategies and emotional support during menopause, including advice on living with someone going through menopause and how menopause affects family life. Inspiring personal stories from women who have navigated the menopause journey and emerged stronger, wiser, and more resilient. "Menopause: The Modern Woman's Guide to a Life-Changing Transition" is an invaluable resource for women seeking to understand, manage, and embrace the menopause journey. This book empowers readers with the knowledge and tools they need to make informed decisions about their health and wellness during this transformative time. Don't let fear and uncertainty hold you back from taking control of your menopause experience. Order your copy today and embrace the change with confidence and grace. Table Of Contents: Introduction to Menopause What is Menopause? Changing Hormones Average age of onset How Do I Know if I'm in Menopause? Common symptoms Hot Flashes Night Sweats Mood swings, irritability, depression, anxiety Difficulty sleeping Decreased libido Irregular periods Incontinence Thinning hair Joint pain Weight gain Psychological Symptoms Stages of Menopause Perimenopause Menopause Postmenopause How long will menopause symptoms last? Causes of Menopause Natural menopause Premature menopause Induced menopause Menopause-like symptoms in IVF and PCOS Gender Affirmation Menopause Andropause Complications and Risk Factors Health Risks Associated with Menopause Osteoporosis Cardiovascular Disease Depression and anxiety Breast Cancer High Cholesterol Risk Sexual health Cognitive functions Diagnosis of Menopause Physical Examination Hormone Tests Thyroid Function Tests Lipid Profile Treatment Options for Menopause Hormone Replacement Therapy (HRT) Low-dose antidepressants Vaginal estrogen Non-Hormonal Treatments Lifestyle Changes Complementary and Alternative Medicine Lifestyle Changes to Manage Menopause Exercise Diet Stress Reduction Techniques Smoking Cessation Complementary and Alternative Medicine Herbal Supplements Acupuncture Yoga Talking to Your Doctor About Menopause When to Seek Medical Help Questions to Ask Your Doctor Menopause and Sexuality Changes in Sexual Function Treatment Options for Sexual Dysfunction Coping with Menopause Emotional Impact of Menopause Coping Strategies Living with someone going through Menopause How Menopause affects family life How Menopause affects children in your home Partner Support during Menopause Personal Stories Frequently Asked Questions + More
Download or read book The Feminist Financial Handbook written by Brynne Conroy and published by Mango Media Inc.. This book was released on 2018-10-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern woman’s guide to making and managing money with practical advice and real-life success stories from the founder of FemmeFrugality.com. Numbers may not care about your gender—but numbers are hardly the driving force behind your financial future. Getting ahead can be difficult when systemic oppression has placed hurdles between you and your aspirations. But it’s far from impossible. The Feminist Financial Handbook provides real women the resources and motivation they need to live their wealthiest lives. Author Brynne Conroy shares practical advice on saving, financial planning and more while delving into issues that disproportionately affect women, like the wage gap or the long road to economic recovery after experiencing domestic violence. The Feminist Financial Handbook features stories and advice from women of all walks of life who have been there, worked through the struggle, and achieved personal success. Brynne Conroy teaches you how to:Decide what wealth and success means for youEarn more and negotiate effectivelyMaster manageable money-saving methods
Download or read book Readers Guide to Periodical Literature written by and published by . This book was released on 1922 with total page 898 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bulletin written by Johnson Public Library (Hackensack, N.J.) and published by . This book was released on 1908 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Seeing Through the Visible World written by June Singer and published by HarperCollins Publishers. This book was released on 1990 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Be Awesome Modern Life for Modern Ladies written by Hadley Freeman and published by HarperCollins UK. This book was released on 2013-04-25 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hadley Freeman, Guardian features writer and author of the popular ‘Ask Hadley...’ column, reminds the modern lady to ‘Be Awesome’.
