Download or read book Grief Is Love written by Marisa R. Lee and published by Legacy Lit. This book was released on 2023-02-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trusted grief expert shares what Kirkus Reviews praises as "calm, lucid prose... [a] humanizing exploration of coping with the life-changing tides of loss." In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one--healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief--whether you've lost the person recently or long ago--and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines. Grief is Love is about making space for the transformation that a significant loss requires. In beautiful, compassionate prose, Lee elegantly offers wisdom about what it means to authentically and defiantly claim space for grief's complicated feelings and emotions. And Lee is no stranger to grief herself, she shares her journey after losing her mother, a pregnancy, and, most recently, a cousin to the COVID-19 pandemic. These losses transformed her life and led her to question what grief really is and what healing actually looks like. In this book, she also explores the unique impact of grief on Black people and reveals the key factors that proper healing requires: permission, care, feeling, grace and more. The transformation we each undergo after loss is the indelible imprint of the people we love on our lives, which is the true definition of legacy. At its core, Grief is Love explores what comes after death, and shows us that if we are able to own and honor what we've lost, we can experience a beautiful and joyful life in the midst of grief.

Download or read book Modern Loss written by Rebecca Soffer and published by HarperCollins. This book was released on 2018-01-23 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.

Download or read book Widowish written by Melissa Gould and published by Little A. This book was released on 2021-02 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melissa Gould's hopeful memoir of grieving outside the box and the surprising nature of love. When Melissa Gould's husband, Joel, was unexpectedly hospitalized, she could not imagine how her life was about to change. Overwhelmed with uncertainty as Joel's condition tragically worsened, she offered him the only thing she could: her love and devotion. Her dedication didn't end with his death. Left to resume life without her beloved husband and raise their young daughter on her own, Melissa soon realized that her and Joel's love lived on. Melissa found she didn't fit the typical mold of widowhood or meet the expectations of mourning. She didn't look like a widow or act like a widow, but she felt like one. Melissa was widowish. Melissa's personal journey through grief and beyond includes unlikely inspiration from an evangelical preacher, the calming presence of some Real Housewives, and the unexpected attention of a charming musician. A modern take on loss, Widowish illuminates the twists of fate that break our world, the determination that keeps us moving forward, and the surprises in life we never see coming.

Download or read book When Reality Bites written by Holly Parker and published by Simon and Schuster. This book was released on 2016-07-27 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Denial is often seen as an inability or unwillingness to face unpleasant or difficult realities--from financial losses, to illnesses like alcoholism, to larger social issues like climate change. In some instances, denial can be detrimental because it can keep you stuck in a cycle of destructive behaviors. However, denial can also be very useful for helping you get through hard times, allowing you to tap into your resiliency for emotional survival.With great insight and originality, author Holly Parker shows you how to use denial as a buffer in the face of tragedy and how to know when your use of denial has become counterproductive or detrimental. Through a fresh, comforting, and clinically-based perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you apply this information to your situation and come to accept your need for denial when it helps, and break through it to face life’s challenges with courage when it hurts.

Download or read book The Ultimate Secret to Getting Absolutely Everything You Want written by Hernacki, Mike and published by Pelican Publishing. This book was released on 2001-06-06 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A brilliant book that will make your heart and life sing." -Mark Victor Hansen, cocreator of the #1 New York Times best-selling series Chicken Soup for the Soul "Simple, easy to understand, Hernacki spells out 'intention' so that everyone can get it." -Chï¿1/2rie Carter-Scott, Ph. D., author of If Life is a Game, These Are the Rules The key to success, happiness, and financial security lies in the power of the human mind and the human will. Mike Hernacki asserts that you are in charge of your own future, and he provides inspiring stories which prove that with the willingness and intention to succeed, you can achieve all your life goals. With a positive attitude and an open mind, anything is possible-a better job, a happy marriage, an education, a new home, good health, and fortune. The future is yours for the making, and with Hernacki's help, you can get absolutely everything you want and more.

Download or read book How to Think Like a Cat written by Stéphane Garnier and published by HarperCollins. This book was released on 2018-02-27 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do cats worry about retirement? Nope. Do cats do things they don’t want to do? Definitely not. Do cats rush around at all hours of the day when they’d rather be licking their paws and looking out a window? Please. Calm, free, charismatic, wise, elegant, self-assured—our beloved feline pets strut those traits that we humans spend a lifetime aspiring to. No wonder everybody wants to be more like a cat. After observing his own cat, Ziggy, for years, bestselling French author Stéphane Garnier decided that he would be much happier if he could just live more like Ziggy. Closer study only confirmed his suspicion that cats have that je ne sais quoi, and he set out to share Ziggy’s innate wisdom with the world. Whether at work, at home, or in your social life, your cat can teach you how to manage stress, cultivate independence, and live life on your terms. Peppered with humorous yet inspiring tips for living a day in the life of a cat, cat secrets from Ziggy, and a quiz to assess your “cat quotient,” How to Think Like a Cat is an inspiring, humorous, and remarkably insightful guide to the subtle art of living like a feline.

Download or read book Your Grief Your Way written by Shelby Forsythia and published by Zeitgeist. This book was released on 2020-09-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comforting words and practical ideas for living with loss. Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action—to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief. Your Grief, Your Way features: · Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more. · A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip—something you can do to tend to your grief. · Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus. · Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes. Whether you’re looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.

Download or read book Pause Rest Be written by Octavia F. Raheem and published by Shambhala Publications. This book was released on 2022-02-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gold Nautilus Book Award Winner Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection. If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change. Change in our lives—whether it be welcome, joyful, challenging, or more subtle—presents us with the opportunity to pause and gather our energy to work with whatever lies ahead. Drawing wisdom from yoga philosophy and her many years of teaching experience, Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all types of change. She gives us three simple restorative yoga poses (savasana, side lying pose, and child’s pose), and offers short teachings, reflections, and practices to see us through times of ending, beginning, and liminal/transitional space. She shows us how slowing down, stillness, and deeper connection to our own transitions empower us to move through collective shifts with more grace—and what it means to navigate shifts and change with presence and courage.

Download or read book Clarity Connection written by Yung Pueblo and published by Andrews McMeel Publishing. This book was released on 2021-04-27 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER From the celebrated author of Inward comes the second in series, a collection of poetry and short prose focused on understanding how past wounds impact our present relationships. In Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his characteristically spare, poetic style, he guides readers through the excavation and release of the past that is required for growth. To be read on its own or as a complement to Inward, Yung Pueblo’s second work is a powerful resource for those invested in the work of personal transformation, building self-awareness, and deepening their connection with others.

Download or read book Death Is Stupid written by Anastasia Higginbotham and published by . This book was released on 2020-10-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An invaluable tool for kids to discuss death, explore grief, and honor the life of loved ones.

Download or read book Where s Your Walk written by Andrew F. Dees and published by . This book was released on 2021-08-13 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I ask someone, "where's your walk?", it is meant as a contemplative moment for them to reflect on their walk as a Christian, or follower of Jesus Christ. This question is powerful because I believe it causes people to consider their situation and the condition of their life. More notably, I believe this reflection causes us to assess the direction our life is headed, allowing us to align the present reality of our experiences and outcomes, with what we desire our life to be. Many in the church have seemingly lost their sense of direction and subsequently their focus on reaching our ultimate objective as Christians. They are overshadowed by a default focus on their day-to-day struggles, fears, and wants. Still, others may seek to distract themselves from fulfilling their child's every whim because it brings the illusion of joy when we delight in how they play their sport, how good their grades might be, or how they clean the house, boat, or car. We tend to see those actions as a validation that we are doing okay, and we point to those things as an "accomplishment".

Download or read book A Beautiful Mind a Beautiful Life written by Lindy Tsang and published by Style Haul/Adaptive Books. This book was released on 2018-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recalling her childhood growing up one of the few Chinese students at her primary school in Ireland and later developing her own line of beauty products, YouTube star Tsang shares the lessons she's learned along the way.

Download or read book Grief Is a Sneaky Bitch written by Lisa Keefauver and published by University of Texas Press. This book was released on 2024-06-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and compassionate guide to navigating loss. When social worker Lisa Keefauver became a widow in 2011, she was alarmed to discover that even though 100 percent of us experience loss, we’re living in a grief illiterate world. In her work as a therapist, and in her search for help in the wake of her own loss, Keefauver began to see how the misguided stories we consume about grief lead to unnecessary suffering. Responding to the problematic narratives that grief is something to move on from after completing the five stages like some sort of to-do list, Keefauver became a grief activist. Through this book and her hit podcast of the same title, she creates a safe place to be inside the messiness of it all, to discover the full spectrum of grief, and to find the tools that help grievers move forward, not on. Grief is a Sneaky Bitch is a comprehensive guide—both a manual full of insights and skills and, even more importantly, a thoughtful companion that helps readers feel seen and held. Keefauver shares her personal and professional wisdom alongside the lessons she’s learned from clinicians, authors, poets, and friends. In place of rigid instructions and must-do checklists, Grief is a Sneaky Bitch invites reflection, encourages self-compassion, and explores the therapeutic power of humor with, yes, a bit of profanity.

Download or read book Chasing Cupcakes written by Elizabeth Benton and published by . This book was released on 2019-01-10 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm missing out on my life. What's wrong with me? If that's ever crossed your mind, and if you know there's more to life than what you've been living, this book is for you. It sucks to acknowledge that you are what's keeping you from the life you want. You sacrifice what you want most for what you want in the moment. You know everything you're supposed to do, and yet you feel stuck--limited by your past, overwhelmed by your future--in a purgatory of your own behavior. After decades of feeling trapped by this mindset, Elizabeth Benton shifted her whole life by proving her own stories wrong. In this book, Elizabeth will help you live a new story, in which you can, you will, and you already have everything you need to make it happen.

Download or read book How Children Grieve written by Corinne Masur and published by Crooked Lane Books. This book was released on 2024-07-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand how children process grief at every age and stage of development in this accessible guide for parents and caretakers. An award-winning childhood grief expert shares clinically-informed advice for supporting kids and teens through difficult times—from family deaths and lost pets to unexpected moves, and beyond. A necessary and impactful guide to understanding children's grief from the inside and to guiding children through loss, from the death of a parent and other family members, to the loss of friends, pets, and even the family home. Dr. Masur, an award-winning clinical psychologist specializing in grief and mourning, describes how to understand, help, and guide children at each age and stage of development and uses her own childhood experience with loss through empathetic yet clinically informed advice. When Dr. Masur was fourteen years old, her father died. Like most children and teens facing loss, Masur didn’t know how to handle her grief, and she was never encouraged to acknowledge or share what she was feeling with her family, teachers, or friends. Her experience of shock and emotional paralysis around her loss is what led her to become an expert in childhood grief in order to help grieving children and to help others to support the children in their lives who have experienced loss. As a psychologist and child psychoanalyst, Dr. Masur has helped many children recognize and express their feelings after loss. In How Children Grieve, Masur shares her expertise with caregivers of all kinds, giving them the tools they need to help a child or teenager mourn, move forward, and make meaning of terrible loss.

Download or read book Fifty seven Fridays written by Myra L. Sack and published by Monkfish Book Publishing. This book was released on 2024-04-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A wondrous, hopeful, heart-breaking witness to one of the darkest journeys imaginable… This will be one of those rare books that people re-read, think about, and encourage others to read.” —Bruce D. Perry, M.D., Ph.D, author, with Oprah Winfrey, of What Happened to You “I love this book. I absolutely could not put it down. It is beautifully written and cuts to the very heart of life and love: The story of Havi’s short, beautiful life and early death from Tay-Sachs is harrowing, heartbreaking, uplifting, profound and sometimes funny. Havi will charm the socks off you.”—Anne Lamott Life is unfolding as planned for Myra Sack and her husband Matt until their beautiful year-old daughter Havi is diagnosed with Tay-Sachs, a fatal neurodegenerative disease, and given only a year to live. Myra and Matt decide to celebrate Havi’s short life and vow to show her as much of the world as they can, surrounded by friends and family who relocate to be in Havi’s orbit. Tapping their Judaism, they transform Friday night Shabbats into birthday parties—“Shabbirthdays”—to replace the birthdays Havi will never have.

Download or read book On Broken Wings written by Chanel Cleeton and published by Penguin. This book was released on 2017-01-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Into the Blue and Fly with Me returns with the third high-flying Wild Aces romance... A year after losing her husband, Joker, the squadron commander of the Wild Aces, Dani Peterson gets an offer from his best friend, Alex “Easy” Rogers, to help fix up her house. Dani accepts, and their friendship grows—along with an undeniable attraction. Racked by guilt for loving his best friend’s widow, Easy’s caught between what he wants and can’t have. Until one night everything changes, and the woman who’s always held his heart ends up in his arms. Yet as Easy leaves for his next deployment, he and Dani are torn between their feelings and their loyalty to Joker’s memory. But when Dani discovers something that sends them both into a spin, the conflicted lovers must overcome the past to navigate a future together...