Download or read book Grief and Growth navigating the rough waters of life written by Richard Light and published by Interactive Publications. This book was released on 2024-02-26 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ric Light grew up in Byron Bay in the 60s, surfing, chasing girls, and playing pranks. His life was suddenly shattered by his brother’s motorbike death in the Simpson Desert and, over the next two decades, he lost the rest of his family. These shocking and unexpected deaths could have broken him, but they didn’t. This story provides a personal perspective on what we can learn when navigating grief. Grief and Growth is a story of transformation. From his surfing youth in Byron Bay, Ric Light went on to build a successful career as a rugby coach in Japan and an international career as a professor of sport coaching. Inspiring, engaging and sometimes humorous, this book gives hope to people experiencing tragedy and struggling to come to terms with it. Grief and Growth suggests answers may be found through meditation, sport, exacting disciplines like karate and tuning in to the spirits of nature. It will have you rethinking your ideas on grief and other major challenges in life.
Download or read book Grief and Growth written by Richard Light and published by Digital Publishing Centre. This book was released on 2024-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief and Growth is a story of transformation. The book suggests answers may be found through meditation, sport, exacting disciplines like karate and tuning in to the spirits of nature.
Download or read book Navigating Grief Finding Healing in Loss written by Julian Mitchell and published by Richards Education. This book was released on with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Navigating Grief: Finding Healing in Loss," journey through the intricate landscape of loss with compassion, understanding, and practical guidance. This comprehensive guide offers solace and support to those navigating the tumultuous waters of grief, presenting a roadmap for healing and growth. From understanding the complexities of grief to developing coping mechanisms, nurturing relationships, and honoring memories, each chapter provides invaluable insights and actionable strategies. Whether you're grappling with guilt, seeking closure, or striving to find meaning amidst despair, this book offers a beacon of hope. With expert advice, personal anecdotes, and heartfelt wisdom, "Navigating Grief" is a companion for anyone traversing the challenging terrain of loss, guiding them towards healing, resilience, and a renewed sense of purpose.
Download or read book Conscious Living Conscious Aging written by Ron Pevny and published by Simon and Schuster. This book was released on 2014-10-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this newly revised and updated edition of Conscious Living, Conscious Aging, you will find an empowering guide with practical tools to help live a passionate, fulfilling, growth-oriented life. The baby boomer generation is reaching retirement age with unprecedented good health and resources, and is no longer satisfied with their parents’ approach to aging. Many older adults are seeking an empowering vision for their future but find that hard to come by in a world that glorifies youth and has largely forgotten the gifts that can accompany the life stage of elderhood. With this expanded and updated 10th anniversary edition of Conscious Living, Conscious Aging, you will find a contemporary manual filled with practices and tools to help you navigate your elder years with purpose and clarity. Ron Pevny’s provocative model of “conscious eldering” opens the door to the rich possibilities of intentionally growing into elderhood, as contrasted with merely growing old. Through advice, practices, and personal stories, this book will help you distill wisdom from your many years of life experience, navigate loss and grief, identify new passions and goals, and remain engaged and relevant as you enter life’s later chapters, creating a lasting legacy and a healthier world for the generations to follow. It’s time to engage with family, community, your spiritual source, and the world, which needs your talents. Don’t just grow old. Aim high and claim the gifts of elderhood.
Download or read book Beyond Here There Be Dragons written by Thomas Dennis and published by . This book was released on 2020-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of the books about grief focus on the first six to twelve months after a loss. This one is for those who are past the initial waves of grief but continue to search for a new direction in life. Author and grief counselor, Thomas John Dennis, D.Min., LCPC, CT, shares the wisdom he's learned from years of companioning the bereaved about how to deal with not just loss, but the life transition that inevitably follows.For Dennis, dragons are metaphors for the challenges we face as we journey through life's uncharted waters. He argues, although dragons can never be completely controlled or conquered, we can learn to befriend them. He suggest that rituals are an ancient form of magic used to charm the dragons we encounter. For those who summon the courage to face what frightens them, there are treasures to be found.Practical and playful this little book offers an unconventional, narrative and short-story approach to learning your way through what comes next. Navigating through grief and life transition can be scary, but for those who dare to sail beyond their comfort zone, a brighter future awaits.
Download or read book Doing Grief in Real Life written by Shea Darian and published by . This book was released on 2022-02-28 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with healing wisdom, inspirational stories, and practical ideas, Doing Grief in Real Life is a personable, engaging, family-friendly guide that makes learning about grief a growth-inspiring, life-shifting event. Award-winning author Shea Darian offers her Model of Adaptive Grieving Dynamics as an invaluable compass to guide you on your way to healing. She'll inspire you to become your own best grief expert and encourage your loved ones of all ages to do the same. Read it and let the healing begin. Praise: "Shea Darian has done something remarkable-created a well-written, practical, soulful book designed for those who are actively grieving and those who want to know about the process of grief intellectually for themselves and others. Her emphasis on the wholeness of grief-body, mind, heart and spirit, is spot on. Her Model of Adaptive Grieving Dynamics is a welcome and timely addition to the field of grief. Doing Grief in Real Life is a sure guide, just as she is." (Jim Miller, D.Min., founder of Willowgreen, author of When Mourning Dawns); "Shea has written a book that speaks to the heart and soul of who we are as humans. The compass she offers us for navigating the change and loss that we will all experience is nothing short of life-changing. And Shea does it with a voice that embraces readers and makes them feel like they are sitting in their living room with her as she shares her wisdom. Doing Grief in Real Life will be a gift to all readers who have the good fortune to open up its pages." (Dr. David Boninger, Ph.D., Professor of Psychology, Glendale Community College) "Books come to us at special moments in our lives. Before I knew it, I was enmeshed, taking notes, and doing the Contemplations. Through stories, poetry, personal contemplations, helpful quotations, and research, Shea shows that each person's grief is unique. Her subtitle is "A Soulful Guide to Navigate Loss, Death & Change." She promises this, and she delivers it with grace and love." (Betty Staley, M.A., Waldorf Educator, author of Tending the Spark)
Download or read book Grief 2 Growth written by Brian D Smith and published by Independently Published. This book was released on 2019-07-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief. We avoid talking about it. We avoid thinking about it. However, every one of us who lives long enough will experience it. Since you are reading this, you are likely experiencing grief at this moment. It is also likely you've given little thought as to how you were going to cope with grief when it came to you, and the pain caught you off guard.In Grief 2 Growth, Brian Smith explores what grief is, what you can expect while in grief, and how you can best cope with the universal human experience of grief. Grief is not an emotion. Grief is a container for a myriad of emotions that ebb and flow. Rather than a linear process, grief is more like a dance. Once Brian has explained what grief is and what you can expect from grief, Brian gives simple, practical methods for coping. You can do more than deal with grief. You can transform your pain into an opportunity for growth. When a great tragedy befalls us, we can see ourselves as either planted or buried. Being buried means we are done. Being planted means, we are in a position where growth is about to take place. Brian's approach to handling grief is rooted in a firm understanding of who we are as spiritual beings having a human experience.About The AuthorBrian became well acquainted with grief in 2015 after the sudden passing of his fifteen-year-old daughter Shayna. Brian first learned how to survive for the sake of his wife and surviving daughter. Brian studied in depth the nature of life and death and how to progress through grief. Currently, Brian does volunteer work with organizations dedicated to helping parents heal from the passing of a child. Brian also operates a life coaching and small business consulting practice. You can find Brian at www.grief2growth.com.iversal human experience of grief. Grief is not an emotion, grief is a container for a myriad of emotions that ebb and flow (credit to R. Glenn Kelly for this insight). Once he has explained what grief is and what you can expect from grief, Brian gives simple, practical methods you can use to not only cope with grief but to transform your grief into an opportunity for growth. When a great tragedy befalls us, we can see ourselves as either planted or buried. Brian's approach to handling grief is rooted in a firm understanding of who we are as spiritual beings having a human experience.About The AuthorBrian became well acquainted with grief in 2015 after the sudden passing of his fifteen-year-old daughter Shayna. After turning inward to learn how to survive for the sake of his wife and daughter, Brian turned outward. Brian studied in depth the nature of life and death and how to progress through grief. Turning outward, Brian does volunteer work with organizations dedicated to helping parents heal from the passing of a child and in a life coaching and small business consulting practice.
Download or read book Too Much Loss Coping with Grief Overload written by Alan Wolfelt and published by Companion Press. This book was released on 2020-09-01 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.
Download or read book Hope Prevails written by Dr. Michelle Bengtson and published by Revell. This book was released on 2016-08-16 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuropsychologist Offers Hope to Those Struggling with Depression As a board-certified neuropsychologist, Dr. Michelle Bengtson sees the devastation of depression. Early on, she practiced the most effective treatments and prescribed them for her clients. But when she experienced depression herself, she found that the treatments she had recommended were lacking. Her experience showed her the missing component in treating depression. In Hope Prevails, Dr. Bengtson writes with deep compassion, blending her training and faith, to offer readers a hope grounded in God's love and grace. She helps readers understand what depression is, how it affects them spiritually, and what, by God's grace, it cannot do. The result is an approach that offers the hope of release, not just the management of symptoms. For those who struggle with depression and those who want to help them, Hope Prevails offers hope for the future.
Download or read book Before and After Loss written by Lisa M. Shulman and published by Johns Hopkins University Press. This book was released on 2018-12-14 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.
Download or read book Along My Way written by Harold Hunt and published by Interactive Publications Pty Ltd. This book was released on 2016-07-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this compelling book, Harold Hunt charts his life from his childhood during the Great Depression to the present. One of eight children raised by a single Mum in New South Wales bush towns, with only a primary school education, he forged a career as a stockman and shearer, but then graduated as a drunk. His recovery set him on a path to help others experiencing the same horrors he had. Though he never achieved his dream of becoming a boss drover, Harold was awarded an Order of Australia Medal in 2014 for services to the community. This is a good yarn by an ordinary man at 90 years who has led an extraordinary life – with humour, sorrow and ambition. Harold has lived a big life in every sense, traversing most of the changes of the 20th Century. From the Corner Country, out the back of Bourke, we follow a hard and resilient man through the drover’s camps, the dust storms and drought, meeting shearers, wandering swaggies and other memorable characters of the Australian bush. In the end, it is Harold’s compelling honesty that makes this Everyman remarkable, confiding with us about the pain and pointlessness of racism, his own human failings and the love of a woman he adored but could not hold. –Jeff McMullen AM, Journalist, Author, Film Maker What makes this a remarkable story is not only Harold’s extraordinary memory for detail, but also the way his life charts how Aboriginal people survived in “the bush” in the twentieth century. Harold’s honesty in describing his own battle with alcohol and how he overcame his addiction is a tale of triumph and will inspire readers with his courage and determination. Harold’s autobiography, one of few written by a male, joins a distinguished list of female indigenous memoirs and sits well alongside those by Sally Morgan, Anita Heiss, Doris Pilkington and Ruby Langford Ginibi. – Irina Dunn, Director, Australian Writers Network
Download or read book Healing Grief Finding Peace written by Dr. Louis LaGrand and published by Sourcebooks, Inc.. This book was released on 2011-10-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a path to inner peace and resilience in times of loss. Losing a loved one can leave us feeling overwhelmed, lost, and heartbroken. In Healing Grief, Finding Peace, grief counseling expert Louis LaGrand tenderly explores the intricacies of grief and presents a collection of empowering daily strategies to help you find solace and peace during this difficult time. Inside, you'll find heartfelt guidance on how to navigate the grieving journey, discovering ways to honor your emotions while nurturing your emotional well-being. Drawing from extensive research and his own experiences, LaGrand addresses the unique challenges of bereavement with profound wisdom and understanding. Daily Strategies: Thoughtfully crafted techniques to help you cope with grief, one day at a time. Resilience Building: Discover ways to grow stronger and find inner peace despite the pain of loss. Supportive Guidance: A compassionate companion to lean on during your healing journey. Emotional Wellness: Learn to embrace your emotions and find healing in the process. If you're seeking a heartfelt and empowering resource to navigate grief while fostering personal growth, Healing Grief, Finding Peace is your guiding light toward healing and finding peace once again.
Download or read book How to Heal a Grieving Heart written by Doreen Virtue and published by Hay House, Inc. This book was released on 2013-10-22 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you’re grieving, you need support and comfort, and How to Heal a Grieving Heart provides practical and spiritual help. Each page of this small, full-color gift-style book (a companion to the soon-to-be-published Talking to Heaven Mediumship Cards) contains a comforting message to help grieving people come to terms with their loss. The content is simple and direct, because the authors know and respect that grieving people often have difficulty concentrating and following through on what they read. The reader can open up to a random page, designed with beautiful colors and typeset in attractive fonts, and meditate upon the entry. Doreen Virtue and James Van Praagh wrote the book that they wished they could have had when they were both grieving losses. Based upon their years of experience as grief counselors and mediums, Doreen and James have created a gentle book that is a perfect gift for a grieving friend.
Download or read book Broken Open written by Elizabeth Lesser and published by Villard. This book was released on 2008-10-30 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the author In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.
Download or read book She Reads Truth written by Raechel Myers and published by B&H Publishing Group. This book was released on 2016-10-04 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the experiences of hundreds of thousands of women who Raechel and Amanda have walked alongside as they walk with the Lord, She Reads Truth is the message that will help you understand the place of God's Word in your life.
Download or read book Disappointment with God written by Philip Yancey and published by Zondervan. This book was released on 1997 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: No part of the Bible goes unstudied in this book's search for God's hidden nature.
Download or read book The Grieving Brain written by Mary-Frances O'Connor and published by HarperCollins. This book was released on 2022-02-01 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Grieving Brain has descriptive copy which is not yet available from the Publisher.
