Download or read book Green Smoothies written by Karen Greenvang and published by Karen Greenvang. This book was released on with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to revolutionize your health? Discover how green smoothies can help you feel more energized and embrace holistic self-care, even if you're pressed for time! Green Smoothies by Karen Greenvang, is an inspirational wellness guide with over 35 delicious and nutritious smoothie recipes to boost your wellbeing. Included are various green smoothie recipes that are easy to follow and will motivate you to take care of your health the way you deserve. These beautiful smoothies are perfect as a quick, healthy snack, nourishing breakfast, or satisfying meal replacement. All the recipes are 100% vegan, lactose-free, and gluten-free - perfect for anyone interested in natural self-care and healthy living. What are you waiting for? Order your copy of Green Smoothies and create a healthy lifestyle you love!

Download or read book The Alkaline Smoothies written by Daniels Ross Ph D and published by . This book was released on 2020-01-13 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for quick and easy alkaline recipes?Something you can make in just a few minutes?Something you can enjoy as a quick breakfast; delicious, guilt-free treat; or even a spicy, creamy soup?If your answer is "yes," you have come to the right place.Alkaline Smoothies is just perfect book for you, if you: Want to enjoy unstoppable energy Don't have the time to cook complicated meals Are bored with the "old way" of making green smoothies (and if you get bored, you lose motivation, right?) Want quick and easy, guilt-free recipes that taste delicious Don't want green smoothies that taste "too green" Are looking for simple ways to put those veggies together and make them taste good (even meat eaters will easily get seduced by alkaline green smoothies) Want to have the freedom of picking the taste you like (you will find both sweet and sour recipes, and they are all super healthy, fun...and green to help you thrive)**Buy and Give a 5star Review**

Download or read book Green Smoothie Diet Recipes written by Viktoria McCartney and published by . This book was released on 2019-08-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: One smoothie a day-made from green vegetables such as kale, cucumber, celery, and spinach-works wonders for your organ health, immune system strength, and weight loss. Why drink green? -Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases. -By blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting. -The "green drink" approach offers dieters the chance to add something rather than take it away, without guilt. All Smoothies are under 300 calories, have 5 or fewer ingredients, and take less than 10 minutes to make, so you can whip them up in no time and get on with your health goals and enjoy your day. Every recipe contains nutritional information to help you plan your meals and meet your dietary needs. All recipes are grouped into main categories: Weight Loss Smoothies Alkaline Smoothies Detox and Cleansing Smoothies Antioxidant Smoothies Green Smoothies (Fruit-free) Smoothies for Digestive Health A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Green Smoothie Diet Recipes give health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results. The Green Smoothie Diet Book will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. It is a simple path to a new and healthier you! ★★★ Special Deal - Buy The Paperback Version and Get The E-book For FREE! ★★★ Tags: green smoothie recipes, green smoothie recipe book, green smoothie book, green smoothie detox, green smoothie diet, green smoothie weight loss, green smoothie cleanse, green smoothie for beginners, alkaline smoothie.

Download or read book Smoothie Detox written by Diane Sharpe and published by CreateSpace. This book was released on 2015-08-28 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drink proven Green Detox Smoothies to lose weight and restore your health naturally! Amazon best-selling author, Diane Sharpe, serves up delicious nutrient-dense smoothies to help you easily rid your body and harmful toxins, feel re-energized and stay healthy. Everyday toxins from our food and environment threatens our existence and has resulted in an epidemic of adverse health effects-ranging from obesity to low energy levels, aches and pains, digestive upsets and more. But there is good news! Diane's simple and structured smoothie detox program is designed to help you cleanse your body and restore your health. The Detox Smoothie Cleanse book takes readers to the next level with naturally delicious smoothies and insightful detox guidelines. Experience the simple yet powerful approach to optimum health!

Download or read book Smoothies written by Karen Greenvang and published by . This book was released on 2020-06-14 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Healing Power of Beautiful Smoothies Take Advantage of This Special Edition and Never Get Bored with Your Smoothies Again... Included Are Karen Greenvang's Most Popular Smoothie Recipes to Help You Look and Feel Amazing! Part 1: Green Smoothies: Alkaline Green Smoothie Recipes to Detox, Lose Weight, and Feel Energized Part 2: Vegan Protein Smoothies: Superfood Vegan Smoothie Recipes for Vibrant Health, Muscle Building & Optimal Nutrition Revolutionize Your Health with a Variety of Healthy, Colorful Smoothies! Get your copy today and discover how GOOD it feels to be healthy!

Download or read book Green Smoothie Recipes written by Jessica Brooks and published by CreateSpace. This book was released on 2015-06-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your health with this delicious collection of 100 green smoothie recipes! Second Edition Out Now! 50 New Recipes - 100 Green Smoothie Recipes In Total!!Get a FREE ebook with this book Green smoothies are the health sensation sweeping the world! For very good reasons. They are a quick and easy way to give your body the nutrients it needs to be optimally health and happy. They are cheap and efficient, providing a great way to use leftover fruit and vegetables. They can save a ton of time, requiring less than 5 minutes to create in most cases. If you have children that are opposed to fruit and vegetables then this can be a great way to change their minds. Introducing smoothies to you and your family's diets could be one of the greatest health decisions you can make. In this book I have created a huge variety of healthy, tasty and refreshing smoothies for you to enjoy! Here is exactly what you will find whilst reading this book The huge health benefits of adding smoothies to your diet 10 post workout breakfast smoothies, designed to replenish and fuel your body 20 energizing smoothies designed to be used as an energy boost at any point in the day 20 tasty high fiber smoothies designed to take your health to the next level 20 incredible breakfast smoothies, carefully designed to keep you going all day 20 cleansing/detox green smoothies for life long help 10 all green, pure-green smoothies! Buy now to begin losing weight and feel energetic all day every day!

Download or read book 50 Green Smoothies for Weight Loss Detox and the 10 Day Green Smoothie Cleanse written by Travis Mackensie and published by Createspace Independent Publishing Platform. This book was released on 2015-10-06 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Smoothie recipe book for everybody!! Smoothies have become very popular in the last 10 years or so for one basic reason: People are drinking smoothies for health. As a result people are always looking for new recipes to make new smoothies so that whether they're on a smoothie diet or using smoothies for weight loss, they have some variety in their life. It's not fun to be smoothie detox plan and be drinking the same smoothies over and over again. You need variety. Variety is the spice of life. It was with these thoughts in mind that I created this smoothie recipe book. "50 Green Smoothie Recipes For Weight Loss, Detox Or The 10 Day Smoothie Cleanse Plan" allows you to have varieties of smoothies to choose from that will give you all the nutrients and vitamins and you need in your diet and at the same time have something you look forward to drinking. Practical Smoothie Recipes Also, this smoothie book focuses on the practical. I have not included ingredients that are either exotic or that you have to buy online. All the ingredients are vegetables and fruits that you can buy at your local grocery store. There's nothing worse than getting a smoothie book that the recipes call for bok choy or camu powder or spirulina, or other ingredients that generally are not found in every supermarket or grocery store. Or that are not natural. Smoothies for Kids Another great thing about smoothies is that you can make smoothies for kids. If your kids have a hard time eating their veggies or their fruits, smoothies are a great way to get them to eat their nutrients naturally without actually having to look at vegetables. Many a mom out there is getting their kids to "eat" their vegetables by giving them smoothies. No matter what you're using your smoothie diet for, whether it's for losing weight, to improve the beauty of your skin or just better health, having smoothies in your life is better than not having any smoothies at all. Some of the benefits of smoothies are -Lose Weight in a healthy fashion -Detox the Body with natural ingredients -Increase Energy for the whole day -Fight Heart Disease by eating right -Healthy Skin and Hair with the right nutrients Smoothies are the easiest way to eat less calories and at the same time get more nutrients into your body. So, It makes sense if your goal is to lose weight to incorporate smoothies into your life. It's been proven that this is a guaranteed way to lose weight, or to rid your body of toxins, provided you follow a dedicated plan. So here's what you get in this book -Practical ingredient smoothies -Smoothies that are easy to make -Smoothies that will last you the whole day long -Nutritional information so you can plan out your diet -Fun interesting facts and trivia In addition, I give you a free gift that you can use in conjunction with these recipes to really get the most out of the book. Get this recipe book now, and start enjoying new smoothie recipes.

Download or read book Smoothies written by Karen Greenvang and published by Createspace Independent Publishing Platform. This book was released on 2016-10-19 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Healing Power of Beautiful Smoothies! Take Advantage of This Special Edition: 2 in 1 Bundle and Never Get Bored with Your Smoothies Again! Included Are Karen Greenvang's Most Popular Smoothie Recipes That Have Already Helped Thousands of People! Book 1 Green Smoothies: Alkaline Green Smoothie Recipes to Detox, Lose Weight, and Feel Energized Book 2 Vegan Protein Smoothies: Superfood Vegan Smoothie Recipes for Vibrant Health, Muscle Building & Optimal Nutrition Revolutionize Your Health with a Variety of Healthy, Colorful Smoothies! It's not about deprivation. It's not about going hungry. It's about abundance and indulging in holistically healthy, delicious smoothies that help you THRIVE. You are just about to unleash the power of mind and body nourishing, alkaline superfoods that will help you have beautiful skin, nails & hair, and (if desired) lose weight! Maybe you are sick of not being able to lose weight or keep it off...or you are tired of having digestive issues that leave you uncomfortable, in pain and unable to lead your normal life...or perhaps it's feeling chronically fatigued, with no energy to live life to the fullest... Whatever your goal or challenge, your personalized army of smoothies is here to change that for you - right now... Get your copy today and discover how GOOD it feels to be healthy!

Download or read book Simple Green Smoothies written by Jen Hansard and published by Rodale Books. This book was released on 2015-11-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand—from losing 27 pounds to getting more energy. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party!

Download or read book Get a Boost with Green Smoothie Recipes written by Amy Zulpa and published by Speedy Publishing LLC. This book was released on 2014-09-22 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green smoothies are among the greatest (and often over-looked) secrets of health and wellness. By simply combining particular common plants in specific ways, young and old alike can kick-start or regenerate their body's own health system. "Get a Boost with Green Smoothie Recipes" lays out the secrets of the ancients and their benefits for modern people. It shows how we can make plants more attractive and gastronomically better for modernized fussy eaters, and more importantly, how we can also make them beautifully delicious. This book explains how, and contains more than 40 recipes to trigger weight loss and improve health, as well as some great guidelines on how to make a scrumptious smoothie. The smoothie is also a great way to detox the body and get on a healthier eating plan. If you are trying to provide your family with the necessary amount of vitamins and minerals that they need in their diet, then "Get a Boost with Green Smoothie Recipes" might be just what you're looking for.

Download or read book Green Smoothies for Weight Loss written by Amanda Rice and published by . This book was released on 2016-01-17 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How to Lose Weight, Gain Energy and Become a Healthier Person with Simple Green Smoothies! Download at this low price for a limited time only! Kindle Unlimited subscribers can read this book for FREE. You want health, energy, and perhaps you'd even like to lose a few pounds, but you really don't want to labor over complicated recipes for hours on end. I get it. I completely understand your desire to get out there and live, instead of hovering around the kitchen making food. But you can't compromise your health. So I've got the perfect solution. The Green Smoothies for Weight Loss with Simple and Easy to Find Ingredients book has been designed to include everything you are looking for and more.This gem of a book will help you drop that excess weight and also cleanse your body by eliminating harmful toxins. Before you know it, you'll be refreshed and feeling like your natural vibrant, energetic self again. All thanks to your amazing new green smoothies diet! Here is What You`ll Get After Reading This Book! By incorporating green smoothies for weight loss into your diet you will start to drop that weight quickly and easily. You will begin to feel more energy and an overall lightness within just days of using these delicious simple green smoothies. Adding these green smoothie recipes to your diet means you will have a lot more time to do other things in life. You can be healthy and live! It's easy to get on this plan with easy to find ingredients that won't break the bank. You'll get 30 delicious green smoothie recipes that you can enjoy for breakfast, lunch, dinner and even sinful dessert. The recipes are calibrated to ensure you get essential proteins, fats, and carbohydrates to smash the weight. . If you're new to green smoothies diet, you're going to be amazed at the results you'll see within a week of going green. This book will truly transform your life. Are you ready? It's time to glow again! Pick up your copy today and watch the results take over your own life. You'll be just as amazed!

Download or read book Lose up to 10 15 Pounds in Only 10 Days with the Green Smoothie Recipe Diet written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10-day green smoothie cleansing plan is a ten-day detox diet that consists of green leafy veggies, water, and fruits. Anyone who wants to enjoy the rich benefits of this program can choose between two options: full (consisting of green smoothies and some light snacks), modified (consisting of green smoothies, snacks, and one non-smoothie meal a day), all for ten days. This is followed up with a life-long diet plan. This book is broken down into seven chapters that each address one aspect of the green smoothie detox.

Download or read book Green Smoothie Recipes written by Margaret E Jackson and published by Independently Published. This book was released on 2023-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green Smoothie Cleanse Recipes Book Magreth had always struggled with her weight, and despite trying several diets, she had not been able to achieve her weight loss goals. One day, while browsing online, she stumbled upon a green smoothie cleanse recipe book. Intrigued, she decided to purchase the book and give it a try. The book contained several recipes for nutrient-dense green smoothies, along with tips on how to incorporate them into a daily routine. Magreth decided to commit to the ten-day cleanse, during which she would consume green smoothies for breakfast, lunch, and snacks, and have a light dinner. On the first day of the cleanse, Magreth was surprised at how delicious and filling the green smoothies were. She felt energized and satisfied throughout the day, without experiencing any cravings or hunger pangs. As the days went by, Magreth began to notice a difference in her body. Her clothes were fitting looser, and she felt lighter and more energetic. By the end of the ten-day cleanse, she had lost several pounds of weight and felt more confident and positive about her health and body. Magreth continued to incorporate green smoothies into her diet even after the cleanse ended, and she maintained her weight loss while enjoying the delicious and nutritious benefits of green smoothies. She had found a healthy and sustainable way to achieve her weight loss goals and was grateful for stumbling upon the green smoothie cleanse recipe book. Benefits of green smoothies cleansing recipe for you Green smoothie cleansing offers numerous benefits for overall health and wellbeing. Here are some of the benefits: 1. Weight loss: Green smoothies are low in calories but high in nutrients, making them an excellent tool for weight loss. By replacing high-calorie meals with green smoothies, individuals can achieve their weight loss goals while still getting the nutrients their body needs. 2. Improved digestion: Green smoothies are rich in fiber, which helps promote regular bowel movements and reduce constipation and bloating. Additionally, the nutrients in green smoothies can help nourish the gut microbiome, promoting a healthy balance of beneficial bacteria and reducing inflammation. 3. Increased energy levels: The vitamins, minerals, and antioxidants in green smoothies can help boost energy levels and reduce fatigue. Since green smoothies are easily digestible, the body can quickly absorb the nutrients, providing a rapid energy boost. 4. Reduced inflammation: Green smoothies are rich in anti-inflammatory compounds, such as antioxidants and polyphenols, which can help reduce inflammation in the body. This can lead to improved overall health and a reduced risk of chronic diseases. 5. Improved immune function: The nutrients in green smoothies can help support a healthy immune system, reducing the risk of infections and illness. 6. Reduced cravings: The high fiber content in green smoothies can help individuals feel full and satisfied for longer periods, reducing the urge to overeat or snack between meals. 7. Improved skin health: The nutrients in green smoothies, particularly vitamin C and antioxidants, can help promote healthy skin, reducing the signs of aging and improving overall skin health. 8. Reduced risk of chronic diseases: By incorporating nutrient-dense green smoothies into their diet, individuals can reduce their risk of chronic diseases, such as heart disease, diabetes, and cancer, by providing their body with the essential vitamins and minerals needed for optimal health. Don't wait any longer to take control of your health and wellbeing. Order your copy of the green smoothie cleansing recipe book today and start your journey towards a healthier and happier you!

Download or read book Alkaline Protein Smoothies written by Marta Tuchowska and published by Holistic Wellness Project. This book was released on with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to Create a Healthy Lifestyle and Unlimited Energy? Discover Alkaline Protein Smoothies and give your body what it needs to thrive. With over 50 easy-to-follow, delicious, nutrient-rich smoothie recipes you can now take care of your health even on a busy schedule! Here’s Exactly What You Will Discover Inside: - detailed, beginner-friendly food lists and shopping lists -the ingredients are easy to find in any grocery store. - the easiest way to understand how the alkaline diet really works (note, it’s NOT about raising your pH) - simple mindset tips to help you make sustainable changes and achieve your wellness goals! About Alkaline Protein Smoothie RECIPES: -the recipes are quick, easy, and filling -you will be taken on a journey of taste -from naturally sweet, to spicy, neutral and savory- so that you never feel bored again! -all the recipes are fully plant-based, low in sugar and dairy-free and will help you enrich your diet with all the revitalizing nutrients, health-boosting vitamins and natural protein you deserve to thrive and create a stronger, healthier, more empowered version of yourself. Ready to energize your health and life? Order your copy today!

Download or read book 50 Top Green Smoothie Recipes written by Emma Green and published by Createspace Independent Publishing Platform. This book was released on 2018-02-25 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight while still ramping up your daily dose of vital vitamins, necessary nutrients, and amazingly-powerful antioxidants. All in this awesome title, "Top 50 Green Smoothie Recipes." Planned and written comprehensively from the best-selling author of, "How I Lost 100 Pounds!" by Emma Green! So, you want to lose weight, detoxify your body, or just make sure you add in the essential nutrients needed by the body in terms of vitally-important vitamins and minerals? Awesome! Yes, drinking green smoothies is, by far, the tastiest way to boost your health and functioning. With 50 wonderful, mouth-watering recipes, Top 50 Green Smoothie Recipes makes it quick and easy to naturally get your fill of essential fiber and nutrition. Loaded with altogether yummy fruits and awesome, great-tasting vegetables. All you need are the amazing recipes found within. This fundamental title contains: "50 Mouth-Watering Recipes for making perfect, delicious-tasting, green-inspired smoothies, with the best recipes that are balanced and geared toward weight loss and detox."Tips and Tricks to aid your planning and your knowledge base in understanding the fundamentals."Helpful Facts about the importance of alkalinity within the body and its important processes. The Top 50 Green Smoothie Recipes Book includes these great recipes: Punching Berry Swiss, Grapey Groper, Cashew-Chia Cooler, Creamy Coconut Pineapple, Chia Freedom, Sunflower Spinach, Persimmon-Mint Magic, Yummy Chai, Luxury Lucuma, Peachy Combo, Sweet Mango Dreamer, and many, many more! With great nutrition and easy-to follow instructions, this title will keep you entertained and feeling great too. If you want to lose weight and feel energized, this is definitely the book for you! Get your amazing copy today! You deserve it. See you inside!

Download or read book 10 Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

Download or read book 10 Day Green Smoothie Cleanse written by Rebecca Soto and published by Speedy Publishing LLC. This book was released on 2014-06-16 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10-Day Green Smoothie Cleanse Recipe book is packed with everything you need to successfully start your own green smoothie cleanse. If offers step by step instructions that will help you embark on your journey to a healthier body. This book includes many delicious green smoothie recipes that will keep you from getting bored while you are on the green smoothie diet. Of course, this book offers much more than just green smoothie recipes - it also provides information on the benefits of doing a green smoothie detox, tips for getting started and signs that you need to try this cleanse. What You'll Get With this green smoothie cleanse recipe book you'll get the following: - Information on the green smoothie cleanse plan and how it works - A look at the benefits of consuming green smoothies - Helpful information on what foods to include in smoothies - A list of foods to avoid while following the green smoothie diet - Many great green smoothie recipes for you to enjoy, from fruity drinks to spicy veggie smoothies - A helpful 10-day meal plan to make this diet easy for you to follow - Information on how to come off the cleanse safely for the best weight loss results Whether you want delicious green breakfast smoothies, smoothies packed with protein or smoothie options that boost your immune system, you will find them all in this helpful recipe book. With more than 30 different smoothie recipes, you can enjoy a wide variety of flavors while on the green smoothie cleanse. Even after you complete the 10-day cleanse, you will still find these recipes useful, since you'll want to continue adding smoothies to your diet to continue losing weight or to maintain your weight loss results.