Download or read book Green for Life 16pt Large Print Edition written by Victoria Boutenko and published by . This book was released on 2012-06 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. This quick, simple drink benefits everyone, regardless of lifestyle, diet, or environment. Green smoothies eliminate toxins, correct nutritional deficiencies, and are delicious as well. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, the healing power of chlorophyll, and more. Also included are the results of a pilot study demonstrating the effectiveness of adding just one quart of green smoothies a day to one s diet, without changing anything else in dietary intake. Green smoothie testimonials and recipes give readers confidence and motivation in exploring green smoothies for themselves. This updated edition offers important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health and includes nutritional data on select green smoothies and updated findings on organic versus conventional produce. Offering more in-depth nutritional and experiential information than Boutenko s recently released Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.
Download or read book Communication with All Life Large Print 16pt written by Joan Ranquet and published by ReadHowYouWant.com. This book was released on 2010-06-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although Communication with All Life is about animal communication, it isn't just a how-to book, but a guide that will help you discern how much you're already exchanging feelings, words, and pictures with your pet. Woven throughout the book are many stories to illustrate and support the theory that animal communication isn't something that you do or need to learn . . . it just is. By tuning in telepathically, Joan Ranquet has helped thousands of people and animals deepen their connections with each other, resolve behavioral problems, assist in the process of death and dying, and examine issues surrounding illness and accidents. Many of the situations that are dealt with throughout the book are actually people-perception problems rather than stories of an ill-behaved dog, cat, horse, bird, or other pet. Communication with All Life illustrates how to move past the emotional patterns that create unwanted behavior and ultimately demonstrates that animal companions give humans the opportunity to enact leadership and responsibility in their thoughts and feelings to ensure harmony at home.
Download or read book The Simplyraw Living Foods written by Natasha Kyssa and published by ReadHowYouWant.com. This book was released on 2010-07-13 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern world is a toxic place, and weve all become less healthy because of it, whether it is from the air that we breathe or the foods that we eat. Natasha Kyssa is a raw foods chef and lifestyle coach, and her company Simply Raw helps people improve their health and well-being by integrating simple, natural-based guidelines into their current lifestyles. This informative and useful manual outlines Natasha's twenty-eight-day detox program, which includes only raw and ''living'' foods (i.e., those that have been soaked, sprouted, and fermented). It is a gentle, effective method to cleanse the body of toxins and to provide optimal nourishment for healing. The author believes that we can heal ourselves naturally to mend the damage done to our bodies due to unhealthy environments and improper food choices. Raw diets have become all the rage lately, but Natasha believes that proper digestion, essential for ones health and vitality, essential for one's health and vitality, can be greatly improved by a living foods diet. This manual, which includes 135 recipes as well as plenty of guidelines and background information, follows a proven approach to better health, natural weight loss, increased vitality, and healthy lifestyle changes.
Download or read book The Best of the Bellevue Literary Review Large Print 16pt written by Danielle Ofri and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: Founded just six years ago, Bellevue Literary Review is already widely recognized as a rare forum for emerging and celebrated writers - Julia Alvarez, Raphael Campo, Rick Moody and Abraham Verghese among them - on issues of health and healing. Gat...
Download or read book The American Boy s Handy Book Large Print 16pt written by Daniel Carter Beard and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1890, The American Boys Handy Book is the ultimate collection of timeless boyhood activities. Written and illustrated by America's founding father of scouting, this book shows how to have fun while being constructive, creative and daring. The American Boys Handy Book is packed with tips, instructions, and illustrations fo...
Download or read book Nature s Secret Messages Large Print 16pt written by Elaine Wilkes and published by ReadHowYouWant.com. This book was released on 2011-04-25 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is a page-turner - endlessly fascinating, totally compelling, and incredibly informative. I could not put it down.''rory Freedman, Co-author of New York Times best seller Skinny Bitch. Enjoy the fun and intrigue of unraveling nature's clues that fill you with awe, inspiration, and healing. This fascinating book combines ancient wisdom with modern research, and science with imagination. Connect to the wonder you felt as a child, and emulate how Nature wisely deals with change and adversity. Nature is the ultimate example in how to live well and thrive. Albert Einstein said, ''look deep into nature, and then you will understand everything better.'' This fascinating book will arouse your curiosity by combining ancient wisdom with modern research, and imagination with science, to help you love Nature and your food in a whole new way. You'll discover how to . . .Recognize divine designs, hidden in plain sight, to forge a more profound mind-body-soul connection with the environment Look at food in new (actually, ancient) ways and choose self life over shelf life Cope with change, challenges, and time pressures by asking, What would Nature do? Become aware of what society is doing to the environment, and learn easy green solutions to save money and help the planet.Exercises throughout the book will empower you to tune in to Nature's wisdom in order to develop a healthier mind, body, soul, and planet.''With a dash of tongue-in-cheek cheer, actress and PhD-carrying naturopath Wilkes offers a thorough, clear-cut and well-illustrated introduction to holistic medicine, natural eating and the benefits of mindfulness.''''this wise, brave, magically simple and inspiring book will help us all reconnect with the soul of nature, and work together to preserve the environment and the human adventure.''- Andrew Harvey, New York Times best selling author Author of The Hope a Guide to Sacred Activism'.
Download or read book Jay Z the Library of Hip Hop Biographies Large Print 16pt written by Bridget Heos and published by ReadHowYouWant.com. This book was released on 2011-05 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay-Z is more than a successful hip-hop artist. He is a businessman. He's sold over 33 million albums, is part owner of the New Jersey Nets, and is a co-founder of the Roc-A-Fella Records. Growing up in the projects in Brooklyn, Jay-Z overcame family hardship and adversity to become one of the most successful hip-hop artists of all time....
Download or read book Stories We Need to Know Large Print 16pt written by Allan G. Hunter and published by ReadHowYouWant.com. This book was released on 2010-09-17 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: A combination of therapy and expertise in literature, this book explains the six archetypes derived from 4,000 years of literature and how they may guide unhappy people seeking meaning in their lives. Holding up the great books as the best way to understand these timeless story elements, the discussion devotes a chapter to each of the six archetypes; the innocent, the orphan, the pilgrim, the warrior-lover, the monarch pair, and the magician. Story structures are shown to be particularly suited to therapy with adolescents, many of whom have never stepped away from television and the shopping mall long enough to understand their unmet spiritual needs.
Download or read book Stairway Walks in San Francisco Large Print 16pt written by Adah Bakalinsky and published by ReadHowYouWant.com. This book was released on 2011-04 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of public stairways traverse San Francisco's 42 hills, exposing incredible vistas while connecting colorful, unique neighborhoods, and veteran guide Adah Bakalinsky loves them all. Her updated Stairway Walks in San Francisco explores well-known and clandestine corridors from Lands End to Bernal Heights while sharing captivating architectural, historical, pop culture, and horticultural notes along the way. This revised and expanded edition has been thoroughly updated and includes two additional walks, new maps, and new color photographs. The two new walks presented are: The Blue Greenway Walking, a new history, which follows the Embarcadero and weaves along the present day contour of the Bay into the future parklands and new neighborhood of San Francisco; and Jazz Takes A Walk in the Sunnyside neighborhood where the undulating geology of San Francisco invites one to hear the dance in the walk. A comprehensive appendix lists every one of the City's 600-plus public stairways. Long-term residents and tourists alike have used the book for over 25 years to adventurously uncover San Francisco's unexpected details.
Download or read book The Child Large Print 16pt written by Sarah Schulman and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Child is the eleventh and perhaps most controversial book by acclaimed lesbian writer Sarah Schulman, available for the first time in paperback. This novel explores the parameters of queer teen sexuality against a backdrop of hysteria and sanctioned homophobia. Stew is a fifteen-year-old boy who goes online looking for an older man to have sex with. But when his older boyfriend is arrested in an Internet pedophilia sting, his life is exposed to his family and town. Devastated by these revelations and left to fend for himself, he ends up committing murder. Brazen and daring in its themes, The Child is a powerful indictment of sex panic in America, and a plaintive meditation on isolation and desire.
Download or read book Doing Environmental Ethics Large Print 16pt written by Robert Traer and published by ReadHowYouWant.com. This book was released on 2010-08 with total page 750 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doing Environmental Ethics offers a way to face our ecological crisis that draws on environmental science, economic theory, international law, and religious teachings, as well as philosophical arguments. It engages students in constructing ethical presumptions based on our duty (to other persons and species and also to ecosystems), our character...
Download or read book The Heart of Remarriage Large Print 16pt written by Gary Smalley and published by ReadHowYouWant.com. This book was released on 2010-10 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Heart of Remarriage takes a unique approach to success in remarriage by going straight to the heart, helping couples heal from the inside out rather than offering surface suggestions. Learn how to create emotional security for every family member. Offers practical ideas for connecting at the heart level with your spouse, children and stepchildren.
Download or read book Finistre Large Print 16pt written by Fritz Peters and published by ReadHowYouWant.com. This book was released on 2010-10-19 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lyrical gay coming-of-age story first published in 1951, acclaimed by Gore Vidal and The New York Times, about Matthew, a young American who moves to France with his mother following his parents divorce. As Matthew navigates his budding sexualit...
Download or read book Paris Cafe The Slect Crowd Large Print 16pt written by Dick Wimmer and published by ReadHowYouWant.com. This book was released on 2010-11 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first book about the famous Select Cafe in Paris' richly illustrated with the faces of its patrons' gives a unique glimpse into the daily rhythm and social and intellectual life of a literary cafe. Here is an intimate view - - in word and image - - of its waiters and artist patrons' enabling one to understand the importance of cafe life - - that third great place of every Parisian or would - be Parisian. See here the famous Montparnasse cafe that has been so vital to Paris life for nearly nine decades; from Hemingway' Beauvoir' Picasso' James Baldwin' and George Plimpton to the writers and artists who continue to work quietly here in the back room and meet their friends late in the day for drinks. The artists have their work on the walls' the novelists include the cafe setting in their fiction. The quiet and drama of the Select world illustrates the centrality of cafes - - particularly this one - - to Parisian social' cultural' and intellectual life. The book gives narrative introductions and witty drawings of cafe clientele and staff and is organized through a history of the Select cafe' its daily and seasonal rhythms' particular colorful clientele' and a few of its typical cafe/brasserie food (including a few recipes).
Download or read book Nesa Activities Handbook for Native and Multicultural Classrooms Volume 1 Large Print 16pt written by Don Sawyer and published by ReadHowYouWant.com. This book was released on 2010-07-16 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first of three volumes of educational activities for use in First Nations and multicultural classrooms. The activities stress the importance of culture in students' lives, and teaches them basic personal and community-related skills so they may become more self-reliant and culturally responsible. The Native Education Services Associates are a group of teaching professionals with extensive experience in Native and multicultural education. Their materials provide educators with meaningful and appropriate culturally-based learning resources and are also designed to enhance understanding between ethnic and cultural groups
Download or read book 2012 and Beyond Large Print 16pt written by Diana Cooper and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2012 and Beyond, says the publisher, enable[s] you to understand the ancient prophecies for 2012, what is expected to happen in that year and the incredible changes that will take place worldwide in the next 20 years.'' - Publishers Weekly The year 2012 is expected to be auspicious according to ancient prophecies, particularly from the standpoint of spiritual growth, and this handbook puts these forecasts and the vaunted end of the world into perspective with interpretations from angelic realms. With details on what will happen on a continent-by-continent basis, readers will learn about the effect on the 2012 Olympics, the opening of cosmic portals, how individual lives as well as communities will be altered in the time following this momentous year, and forecasts for the year 2032 - when the new Golden Age of Atlantis is said to come into being. Practical guidance to assist people in preparing for their role in this incredible transformational shift is also included.
Download or read book The Irish Wine Trilogy Large Print 16pt written by Ken Dolan-Del Vecchio and published by ReadHowYouWant.com. This book was released on 2010-11 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: Irish Wine; The Trilogy is the original group of short comic novels that first introduced Dick Wimmer's beloved cast of characters' the same characters who most recently reappeared in The Wildly Irish Sextet. In these novels' which span ten years and two continents' readers are introduced to Seamus Boyne' the greatest painter since Picasso; his old friend' erstwhile writer and practicing pest - control specialist Gene Hagar; his beautiful Dutch wife - and Hagar's lost love - Ciara; and his estranged' rebellious teenage daughter' Tory. From the first pages' in which an overwrought Boyne's suicide attempt is rudely interrupted by an attempted assassination' readers are in for a wild ride. A staged death' an unexpected father - daughter reunion' a madcap adventure of kidnapping and mistaken identity' and bizarre love triangles are some of the hijinks and tomfoolery to be found in Irish Wine' Boyne's Lassie' and Hagar's Dream - now back in print to the delight of Seamus Boyne devotees across the land.
