Download or read book Greatest Ever Boxing Workouts including Mike Tyson Manny Pacquiao Floyd Mayweather Roberto Duran written by Gary Todd and published by Kings Road Publishing. This book was released on 2013-01-07 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Greatest Ever Boxing Workouts will KO all boxing/combat sport enthusiasts. Featuring a classic coterie of international boxing legends, this superb anthology is illustrated throughout by some of the best photos of them at work in the ring or training in the gym. Our celebrated present-day fighters and former champions range from the instantly recognisable Manny Pacquiao, Floyd Mayweather Jnr, Mike Tyson, Thomas Hearns and Roberto Duran to such respected international figures as Danny Williams and Vitali Klitschko. Incorporating career biographies for every fighter, the reader is introduced to the fitness and training regimes of some of the world's most powerful men. Culled from the author's original research and interviews, the greatest ever champion pugilists grant us a fly-on-the-wall look at their 'Typical Day' and their personal workout regimes. Not just a boxing fan's album but a fitness guide fro those looking for a seriously effective workout. Greatest Ever Boxing Workouts grants the reader vital knowledge from the Olympian gods of pugilism.
Download or read book Manny Pacquiao written by Ingming Duque Aberia and published by Hermilando "Ingming" Aberia. This book was released on 2009-12-13 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book that tells the story of Manny Pacquiao, from his humble beginnings to the top of boxing.
Download or read book Greatest Ever Boxing Workouts written by Gary Todd and published by Blake Publishing. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "First published as Workouts from boxing's greatest champs II in 2010 by Pennant Books"--T.p. verso.
Download or read book Manny Pacquiao written by Ingming Aberia and published by . This book was released on 2010-01-28 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glimpses and snapshots on the life and career of Manny Pacquiao.The book refreshes his ring exploits from the time he turned pro at 16 to his bout with Joshua Clottey. It also traces the history of boxing and presents an in-depth analysis of why he is the greatest boxer of all time, pound for pound. Along with its qualitative and quantitative study is a close look at the world's greatest boxers that include Sugar Ray Robinson, Muhammad Ali, Henry Armstrong, Joe Louis, Willie Pep, Roberto Duran, Benny Leonard, Jack Johnson, Jack Dempsey, Sam Langford, Billy Conn, Harry Greb, Sugar Ray Leonard, Pernnel Whitaker, Mike Tyson, Julio Cesar Chavez, Roy Jones Jr, Oscar De La Hoya, Shane Mosely, Bernard Hopkins, Floyd Mayweather, among others.
Download or read book The Gleason s Gym Total Body Boxing Workout for Women written by Hector Roca and published by Simon and Schuster. This book was released on 2008-06-16 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with The Gleason's Gym Total Body Boxing Workout for Women, outlining a step-by-step program that gets any woman into knockout shape -- fitter, faster, and firmer than ever in just four weeks! Boxing is not only a dynamic fitness program but also a powerful addition to other fitness routines. Using unique combinations of muscle groups and both aerobic and weight training movements, boxing works out the entire body at one time. You'll lose weight; build lean, toned muscle; improve cardiovascular fitness; and feel physically and emotionally stronger all at once. Roca and Silverglade break down all the boxing basics, from how to make a fist and how to stand, to more advanced boxing moves and various ways of jumping rope and include a nutritional plan to maximize results. The Gleason's Gym Total Body Boxing Workout for Women offers the ultimate workout for women who want to look their best, feel their best, and be their best.
Download or read book I Am Duran written by Roberto Duran and published by Penguin. This book was released on 2016-09-20 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: They called him “Manos de Piedra”—Hands of Stone—and he was one of the greatest boxers of all time. Now Roberto Durán tells his unbelievable story: from the streets of Panama to being crowned one of the “Four Kings,” along with Hearns, Leonard, and Hagler, as he blazed a trail through the Golden Age of Boxing. Born into abject poverty, barely able to read or write, Durán quickly realized that his fists could both protect him on the streets and put food on the table. His reputation was established on the day when, for a bet, he knocked down a horse with a single punch. At the age of twenty-one, he claimed his first world title, against Ken Buchanan at Madison Square Garden. The legend of Manos de Piedra was born, but his most glorious moment was yet to come. In 1980, Durán delivered one of the greatest upsets in boxing history by defeating the previously unbeatable Sugar Ray Leonard. But greater fame brought greater distractions, and Durán’s endless partying took its toll before the two superstars faced each other again. Here, for the first time ever, Durán confronts the debacle of the rematch that entered sporting folklore, and the truth behind the moment he was heard to utter the infamous words “No más”—No more. Durán’s explosive performances in the ring were matched only by the volatility of his life outside it. He lurched from living like royalty to bankruptcy and, after being written off as a boxing also-ran, made a bloody, legendary comeback that gave his career the ultimate ending, and finally brought redemption. He came from nothing, and changed the world. I Am Durán is the autobiography of one of boxing’s most iconic legends.
Download or read book Boxer s Book of Conditioning Drilling written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2011-10-01 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton’s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s staggering 12-round sparring bouts with a body belt and Kosta Tszyu’s creative tennis-ball and head-strap punching apparatus, this guide highlights a wide vocabulary of exercises, all incorporating boxing-specific equipment. The drills can be performed solo or with a partner, and each piece of equipment is approached individually with detailed descriptions of routines, including floor exercises and drills with the heavy bag, medicine ball, horizontal rope, and jump rope. With two workout menus for weight training, this guide guarantees a regime to suit any individual need—be it professional or simply a desire to train like some of the best athletes in the world.
Download or read book The Boxer s Workout written by Peter De Pasquale and published by Doubleday Books. This book was released on 1988 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Boxing Gurus written by Philip Brown and published by CreateSpace. This book was released on 2014-06-24 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look at the men who are with a boxer all his working days and nights. They are teachers, confidants, task masters, philosophers, allies and critics. They have seen it before and long to see it again. The greatest prize is a fighter with character and raw talent. From champions like Muhammad Ali, Floyd Mayweather, Manny Pacquiao, Joe Louis, Floyd Patterson and many more - to the journeymen who keep the sport alive - they all need the Boxing Gurus. This is a tribute to the work of the great trainers
Download or read book Old School Boxing Fitness written by Andy Dumas and published by Skyhorse. This book was released on 2013-05-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer’s workout and combines them with more traditional exercises like running and weightlifting to create a unique workout that will help boost your stamina, strength, and agility while throwing punches. Designed for men and women of all ages and levels of fitness, certified boxing instructors Andy and Jamie Dumas’s twelve-week guide to fitness and nutrition is broken into three sections: boxing training, cardiovascular conditioning, and muscular conditioning. Easy-to-follow instructions combined with more than 200 step-by-step photographs describe all aspects of fitness boxing training, from the basics of throwing punches to the tried-and-true conditioning methods professional boxers use for their own cardiovascular and muscular development.
Download or read book Win or Learn written by John Kavanagh and published by Penguin UK. This book was released on 2016-06-30 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conor McGregor's trainer tells the amazing story of his long road to success in the world's fastest-growing sport Growing up in Dublin, John Kavanagh was a skinny lad who was frequently bullied. As a young man, after suffering a bad beating when he intervened to help a woman who was being attacked, he decided he had to learn to defend himself. Before long, he was training fighters in a tiny shed, and promoting the earliest mixed-martial arts events in Ireland. And then, a cocky kid called Conor McGregor walked into his gym ... In Win or Learn, John Kavanagh tells his own remarkable life story - which is at the heart of the story of the extraordinary explosion of MMA in Ireland and globally. Employing the motto 'win or learn', Kavanagh has become a guru to young men and women seeking to master the arts of combat. And as the trainer of the world's most charismatic champion, his gym has become a magnet for talented fighters from all over the globe. Kavanagh's portrait of Conor McGregor - who he has seen in his lowest moments, as well as in his greatest triumphs - is a revelation. What emerges from Win or Learn is a remarkable portrait of ambition, discipline, and persistence in the face of years and years of disappointment. It is a must read for every MMA fan - but also for anyone who wants to understand how to follow a dream and realize a vision. 'For anyone interested in following their dream to the end of the line' Tony Parsons 'It kept me up well past my bedtime' Sean O'Rourke, RTE Radio One 'Remarkable' Irish Times 'Kavanagh is open and honest about his upbringing ... The journey hasn't been easy, but Kavanagh's inbuilt determination has carried him all the way' Irish Examiner
Download or read book Floyd Mayweather written by Mike Allen and published by Createspace Independent Publishing Platform. This book was released on 2017-07-24 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Floyd Mayweather Jr. is an American professional boxer and promoter. Widely considered to be one of the greatest boxers of all time, undefeated as a professional, and a five-division world champion, Mayweather has won fifteen world titles and the lineal championship in four different weight classes (twice at welterweight). As an amateur he won a bronze medal in the featherweight division at the 1996 Olympics, three U.S. Golden Gloves championships (at light flyweight, flyweight, and featherweight), and the U.S. national championship at featherweight. Mayweather is a two-time winner of The Ring magazine's Fighter of the Year award (1998 and 2007), a three-time winner of the Boxing Writers Association of America Fighter of the Year award (2007, 2013, and 2015), and a six-time winner of the Best Fighter ESPY Award (2007-2010, 2012-2014). In 2016, Mayweather was ranked by ESPN as the greatest boxer, pound for pound, of the last 25 years. In the same year, he peaked as BoxRec's number one fighter of all time, pound for pound, as well as the greatest welterweight of all time. Many sporting news and boxing websites ranked Mayweather as the best boxer in the world, pound for pound, twice in a span of ten years; including The Ring, Sports Illustrated, ESPN, BoxRec, Fox Sports, and Yahoo! Sports. He is often referred to as the best defensive boxer in history, as well as being the most accurate puncher since the existence of CompuBox, having the highest plus-minus ratio in recorded boxing history. As of his most recent fight in 2015, Mayweather has a record of 26 wins without a loss or draw in world title fights (10 by KO); 23 wins (9 KOs) in lineal title fights; 24 wins (7 KOs) against former or current world titlists; 12 wins (3 KOs) against former or current lineal champions; and 2 wins (1 KO) against International Boxing Hall of Fame inductees. In addition to his accomplishments in the ring, Mayweather is well known for being one of the most lucrative pay-per-view (PPV) attractions of all time, in any sport. He topped the Forbes and Sports Illustrated lists of the 50 highest-paid athletes of 2012 and 2013 respectively, and the Forbes list again in both 2014 and 2015, listing him as the highest paid athlete in the world. In 2007 he founded his own boxing promotional firm, Mayweather Promotions, after defecting from Bob Arum's Top Rank. Mayweather has generated approximately 19.5 million in PPV buys and $1.3 billion in revenue throughout his career, surpassing the likes of former top PPV attractions including Mike Tyson, Evander Holyfield, Lennox Lewis, Oscar De La Hoya, and Manny Pacquiao.
Download or read book Manny Pacman Pacquiao written by Ingming Aberia and published by . This book was released on 2010-03-16 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glimpses and snapshots on the life and career of Manny Pacquiao.The book refreshes his ring exploits from the time he turned pro at 16 to his bout with Joshua Clottey. It also traces the history of boxing and presents an in-depth analysis of why he is the greatest boxer of all time, pound for pound. Along with its qualitative and quantitative study is a close look at the world's greatest boxers that include Sugar Ray Robinson, Muhammad Ali, Henry Armstrong, Joe Louis, Willie Pep, Roberto Duran, Benny Leonard, Jack Johnson, Jack Dempsey, Sam Langford, Billy Conn, Harry Greb, Sugar Ray Leonard, Pernnel Whitaker, Mike Tyson, Julio Cesar Chavez, Roy Jones Jr, Oscar De La Hoya, Shane Mosely, Bernard Hopkins, Floyd Mayweather, among others.
Download or read book Workouts from Boxing s Greatest Champs written by Gary Todd and published by John Blake Publishing Ltd. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fed by media fascination with super heavyweights like George Foreman, the perception of boxers as oversized guys with oversized muscles is simply wrong. For every weight class, strength must be carefully balanced with the ideal physique. In truth, boxer training produces a body perfectly balanced for strength, shape, speed, and stamina. The author traveled the world talking to top boxers about how they train for peak performance. Their workouts will help reshape the reader's body, and the short bios and quotes from legendary favorites will inspire readers to take their workout to the next level. This one-of-a-kind approach to the world of boxing offers readers proven tips on balancing their own physique. Want to build more strength? Follow the workout of heavyweights like Ali. Need to slim down but don't want to lose muscle? Try the program of middleweight Fernando Vargas. Want to go all out for the ultimate physical fitness? Then try to keep up with the training of pound-for-pound legend Roy Jones Jr.
Download or read book Boxing s Greatest Fighters written by Bert Randolph Sugar and published by Rowman & Littlefield. This book was released on 2006-01-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easily the most enduring of all sports questions is "Who was/is the best . . . ?" Perhaps in no sport is the question more asked and argued over than in boxing. And in boxing perhaps none is more qualified to answer the question than Bert Randolph Sugar. In Boxing's Greatest Fighters, not only does the former publisher of Ring Magazine tell us who the best fighters were, he lists them in order. Could Sugar Ray Robinson have beaten Muhammad Ali? Could Sugar Ray Leonard have beaten Sonny Liston? The answer, most experts agree, would be "no." But what if, as Bert Sugar has done here, one were to take all the boxers and reduce them in the mind's eye to the same height, the same weight, and the same ring conditions? The answers would be quite different. And while some fans may express outrage that Rocky Marciano barely makes the top twenty, and Marvin Hagler staggers into the top seventy-five, others will nod eagerly when they read that Harry Greb and Benny Leonard were better than just about anybody. So whether you read Boxing's Greatest Fighters cover to cover, pick your favorites at random, or simply browse through the many rare photographs, "at the bell, come out arguing."
Download or read book Boxing written by Gary Blower and published by Crowood. This book was released on 2012-10-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility training; making the weight and nutrition; planning the season, and much more.
Download or read book Boxing s Greatest Workouts written by Gary Todd and published by . This book was released on 2004 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A behind-the-scenes, fly-on-the-wall look at a training day-in-the-life of the world's best boxers. Learn from the legends and work out like a champion.
