Download or read book Great Himalaya Trail written by Gerda Pauler and published by Vertebrate Publishing. This book was released on 2013-11-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Great Himalaya Trail is one of the longest and highest trails in the world. It is a trail that winds for 1,700 kilometres through Nepal — across the 'roof of the world', over ice-covered passes, crossing high-mountain deserts and through some of the most remote areas on earth. This path is perhaps the ultimate walk. In 2012, Himalaya veteran Gerda Pauler set out to walk the length of the trail to raise awareness of autism in Nepal. Travelling across the country with open eyes and ears, ascending high passes, visiting isolated villages and drinking tea with the locals allowed her to see and hear things many of us might never hear, never experience — and never know. Beautifully written like many great travel books and with a foreword by Sir Chris Bonington, this is so much more than a travel diary — it is a collection of stories from the very heart of Nepal and its people. From Tibetan tea and local beer to corrupt politicians and child marriage; cold nights and monsoon rain to incredible views and searing heat; and from angry yaks and giant spiders to Mr Bean and Jack Nicholson... 'Her book is not about her, but about this trip, across the roof of the world, done both for her own pleasure and for those who suffer from autism.' Sir Chris Bonington

Download or read book On the Himalayan Trail written by Romy Gill and published by Hardie Grant Publishing. This book was released on 2022-04-14 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2023 International Association of Culinary Professionals Award for best Culinary Travel Cookbook 'The heart and soul of beautiful Kashmir is in every single recipe. Simply stunning.' – Gordon Ramsay In On The Himalayan Trail Indian food writer and chef, Romy Gill, tells the story of Kashmir and Ladakh’s unique and tantalising cuisine sharing over 80 extraordinary recipes that can be recreated in your own home kitchen. With everything from Shammi Kebabs (minced lamb patties) to Wagen Pakora (deep fried aubergine in gram flour) for Nashta (starters) succulent meat curries like the Kashmiri Rogan Josh or Gustaba (lamb meatballs cooked in a yoghurt gravy); to aromatic vegetable dishes such as the Kanguch yakhni (morels cooked in spicy gravy): these recipes shines a light on the magnificent, little-known cuisine of Kashmir and Leh, celebrating its land, its ingredients and its heritage. Kashmiri cuisine is one of the most delectable cuisines in India. Heavily influenced by Mughal, Persian, Afghan and Central Asian styles of cooking, it offers up a diverse range of dishes, displaying and revelling in a fusion of flavours and influences. Increasingly difficult to access due to the political uncertainty in the region, it’s more important than ever to share and preserve Kashmir’s secrets and traditional methods of cooking. Set to the backdrop of the snow-capped Himalayas, with stunning travel photography throughout, this first-of-its-kind book, offers an intimate window into the life and the history of the Kashmiri and Ladakhi people, and why food is at the heart of this incredible place.

Download or read book The Great Himalaya Trail written by and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Trekking in the Himalaya written by Kev Reynolds and published by Cicerone Press Limited. This book was released on 2013-11-08 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational larger format book providing an overview of 20 memorable treks in the Himalaya. A stunning collection of all the best trekking ideas throughout the Himalayan range, they include such well-known classics as the treks to Everest, K2 and Kangchenjunga base camps, and the Annapurna and Manaslu Circuits. The ultra-long Lunana Snowman Trek and a kora around sacred Mount Kailash in Tibet are also included. There are epic glacier treks like that to Pakistan's Snow Lake; following in the footsteps of Shipton and Tilman towards Nanda Devi, and the approach to Gangkar Punsum - the world's highest unclimbed peak located in remote Bhutan. Unlike a conventional guidebook, detailed route descriptions are not included; the book is, however, an excellent planning resource for those who wish to venture into the Himalayas. It looks at each route in turn and provides a snapshot of what makes the trek special, helping you choose the best routes to walk. Perfect either for planning, or for the armchair explorer.

Download or read book Himalaya written by Kamal Bawa and published by Felis Creations Pvt Ltd. This book was released on 2013 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Eastern Himalaya -- land of Gods, of ancient mountain kingdoms, of icy peaks and alpine meadows -- is like no other place on Earth. The life and landscapes of the region are as diverse, spectacular, and fragile as the mountains themselves. Even today, these mountains hold many mysteries: unnamed species, primeval cultures, and the promise of magical cures to heal all of humanity. This book takes us on a journey of biocultural discovery -- from the great canyon of Yarlung Tsangpo and the Siang Gorge in the east to the Kali Ganda ki Gorge in the west. Along the way, the book demonstrates, in breathtaking imagery and words, why the preservation of this heritage is so important -- not just for us, but for the future of all life on Earth.

Download or read book 100 Hikes of a Lifetime written by Kate Siber and published by National Geographic. This book was released on 2020 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ultimate hiker's bucket list, from the celebrated Appalachian Trail to Micronesia's off-the-beaten-path Six Waterfalls Hike, treks through 100 energizing experiences for all levels. Filled with beautiful National Geographic photography, wisdom from expert hikers like Andrew Skurka, need-to-know travel information, and practical wildlife-spotting tips, this inspirational guide offers the planet's best experiences for hikers and sightseers. From short day hikes--California's Sierra High Route, Lake Agnes Teahouse in Alberta, Norway's Mt. Skala--to multiday excursions like Mt. Meru in Tanzania and multi-week treks (Egypt's Sinai Trail, Bhutan's Snowman Trek, and the Bibbulum Track in Australia), you'll find a hike that matches your interests and skill level. Crossing all continents and climates (from the jungles of Costa Rica to the ice fields in Alaska's Kenai Fjords National Parks), as well as experiences (a wine route through Switzerland or moose spotting on the Teton Crest Trail in Wyoming, ) there is a trail for everyone in these pages. So pack your gear and lace your boots: this comprehensive and innovative guide will lead you to experience the best hikes of your life!

Download or read book Epic Hikes of the World written by Lonely Planet and published by Lonely Planet. This book was released on 2018-08-01 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: With stories of 50 incredible hiking routes in 30 countries, from New Zealand to Peru, plus a further 150 suggestions, Lonely Planet’s Epic Hikes of the World will inspire a lifetime of adventure on foot. From one-day jaunts and urban trails to month-long thru-hikes, cultural rambles and mountain expeditions, each journey shares one defining feature: being truly epic. In this follow-up to Epic Bike Rides and Epic Drives, we share our adventures on the world’s best treks and trails. Epic Hikes is organised by continent, with each route brought to life by a first-person account, beautiful photographs and charming illustrated maps. Additionally, each hike includes trip planning advice on how to get there, where to stay, what to pack and where to eat, as well as recommendations for three similar hikes in other regions of the world. Hikes featured include: Africa & the Middle East: Cape Town’s Three Peaks (South Africa) Kilimanjaro (Tanzania) Camp to Camp in South Luangwa National Park (Zambia) Americas: Angel’s Landing, Zion National Park (USA) Skyline Trail, Jasper National Park (Canada) Concepción volcano hike (Nicaragua) Asia: 88 Sacred Temples of Shikoku Pilgrimage (Japan) Markha Valley (India) Gubeikou to Jinshanling on the Great Wall (China) Europe: Wordsworth’s Backyard: Dove Cottage and around Rydal and Grasmere (UK) Alpine Pass Route (Switzerland) Camino de Santiago (Spain) Oceania: Sydney’s Seven Bridges Walk (Australia) The Routeburn Track (New Zealand) Kokoda Track (Papua New Guinea) About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You’ll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Download or read book The Great Himalaya Trail written by Robin Boustead and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Walking The Himalayas written by Levison Wood and published by Little, Brown. This book was released on 2016-05-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following his trek along the length of the Nile River, explorer Levison Wood takes on his greatest challenge yet: navigating the treacherous foothills of the Himalayas, the world's highest mountain range. Praised by Bear Grylls, Levison Wood has been called "the toughest man on TV" (The Times UK). Now, following in the footsteps of the great explorers, Levison recounts the beauty and danger he found along the Silk Road route of Afghanistan, the Line of Control between Pakistan and India, the disputed territories of Kashmir and the earth-quake ravaged lands of Nepal. Over the course of six months, Wood and his trusted guides trek 1,700 gruelling miles across the roof of the world. Packed with action and emotion, Walking the Himalayas is the story of one intrepid man's travels in a world poised on the edge of tremendous change.

Download or read book Annapurna written by Siân Pritchard-Jones and published by Cicerone Press Limited. This book was released on 2022-09-08 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook describes 14 multi-day treks in Nepal's captivating Annapurna region, among the foothills of the mighty Himalaya. Routes range between 24km and 200km (15-124 miles) and between 4 and 23 days, with maximum altitudes from 1750m to 5416m. Areas covered include Machhapuchhre, Pokhara and Lamjung Himal. The varied treks showcase this inspiring landscape, offering stunning vistas of snow-clad peaks and verdant valleys. From the classic Annapurna Circuit and Annapurna Sanctuary to lesser-known routes, this is the definitive guide to exploring Nepal's most popular trekking region. With accommodation options including a mixture of homestay, camping and lodges, trekkers have the opportunity to immerse themselves in their surroundings and experience the warmth and richness of Nepalese hospitality and culture. As well as detailed route description and sketch mapping, the guide presents a wealth of information to help make the most of a trip, including practical advice on transport, visas and permits, when to go, what to take and health and safety. There are notes on different styles of trekking, tips on cultural etiquette and fascinating background information on the region's history, plants and wildlife, culture and religion.

Download or read book Runner written by Lizzy Hawker and published by Aurum. This book was released on 2015-04-02 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a school girl running the streets of London to a world record-breaking athlete racing on mountains and toughest races, long-distance runner Lizzy Hawker is an inspiration to anyone who would like to see how far they can go, running or not. This is the complete story of Lizzy’s journey, uncovering the physical, mental and emotional challenges that runners go through at the edge of human endurance. Scared witless and surrounded by a sea of people, Lizzy Hawker stands in the church square at the centre of Chamonix on a late August evening, waiting for the start of the Ultra Trail du Mont Blanc. The mountains towering over the pack of runners promise a grueling 8,600 metres of ascent and descent over 158 kilometres of challenging terrain that will test the feet, legs, heart and mind. These nervous moments before the race signal not just the beginning of nearly twenty-seven hours of effort that saw Lizzy finish as first woman, but the start of the career of one of Britain’s most successful endurance athletes. She went on to become the 100km Women’s World Champion, win the Ultra Trail du Mont Blanc an unprecedented five times, hold the world record for 24 hours road running and become the first woman to stand on the overall winners’ podium at Spartathlon. Lizzy’s remarkable spirit was recognised in 2013 when she was a National Geographic Adventurer of the Year.

Download or read book Among the Himalayas written by Laurence Austine Waddell and published by . This book was released on 1899 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Trekking in the Nepal Himalaya written by Bradley Mayhew and published by . This book was released on 2016-01-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lonely Planet Trekking in the Nepal Himalaya is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Tour through the hidden backstreet courtyards and temples of Kathmandu, explore the base of the world’s highest mountain and learn everything you need to know to trek through this incredible region; all with your trusted travel companion. Inside Lonely Planet Trekking in the Nepal Himalaya Travel Guide: • Colour maps and images throughout. • Highlights and itineraries help you tailor your trip to your personal needs and interests. • Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots. • Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices. • Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss. • Cultural insights give you a richer, more rewarding travel experience – customs, history, environment. • Over 60 maps. Covers: Kathmandu, Everest Region, Annapurna Region, Langtang, Helambu, Eastern Nepal, Western Nepal and more.

Download or read book Adventurous Spirit written by Heather Hawkins and published by Allen & Unwin. This book was released on 2017-08-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: At 41 - with two teenagers and a contentedly unadventurous life - Heather Hawkins made a doctor's appointment. Diagnosed with stage one ovarian cancer, within nine days she had surgery to remove an 18cm tumour, and a full hysterectomy. Instead of chemotherapy, she chose a non-invasive surveillance treatment. The experience reignited Heather's adventurous and invincible spirit. At 47 she pulled on an old pair of shorts and runners and struggled to the end of a 4km mothers' day fun run with her kids. Five years later she has 17 marathons and 3 ultra marathons under her belt, including the North Pole Marathon and the extraordinary World Marathon Challenge - a gruelling seven marathons in seven days on seven continents. She topped that off by trekking 1700km in the thin air of Nepal's Great Himalaya Trail. And she's only just getting started ... 'Heather's courage is immeasurable. She has unstoppable conviction and an energy that inspires and amazes me' - Robert de Castella - AO MBE, Australian Former World champion Marathon Runner

Download or read book The Unlikely Thru Hiker written by Derick Lugo and published by Appalachian Mountain Club. This book was released on 2019 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Derick Lugo had never been hiking. He didn't even know if he liked being outside all that much. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job overseas cut short and no immediate plans, this fixture of the greater New York comedy circuit began to think about what he might do with months of free time and no commitments. He had heard of the Appalachian Trail and knew of its potential for danger and adventure, but he had never seriously considered attempting to hike all 2,192 miles of it. Then again, what could go wrong for a young black man from the city trekking solo through the East Coast backwoods? The Unlikely Thru-Hiker is the story of how an unknowing ambassador of one of the AT's least common demographics, unfamiliar with both the outdoors and thru-hiking culture, sets off with an extremely overweight pack and a willfully can-do attitude to conquer the infamous trail. What follows are eye-opening lessons on preparation, humility, race relations, and nature's wild unpredictability. But this isn't a hard-nosed memoir of discouragement or intolerance. What sets Lugo apart from the typical walk in the woods is his refusal to let any challenge squash his inner Pollyanna. Through it all, he perseveres with humor, tenacity, and an unshakeable commitment to grooming--earning him the trail name "Mr. Fabulous"--that sees him from Springer Mountain in Georgia to Katahdin in Maine.

Download or read book Unknown Himalayas written by Himanshu Joshi and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snow-clad peaks rising majestically in the horizon, mysterious lakes reflecting the mountains ringing them, massive glaciers and fast-flowing rivers – all this and more are the Himalaya, a world stamped by divinity. Here too are mountain trails winding up to far-flung corners where people in remote villages pursue age-old lifestyles, almost untouched by the contemporary world. Lavishly illustrated with vibrant colour photographs, this book takes you on a journey through these sublime heights, capturing the drama, diversity and mystic beauty of the Himalayas, up pristine tracks leading to rarely explored places. From snow-covered Ladakh, with its stark-cold desert, the Kashmir valley where the ancient pilgrimage trail to the Amarnath cave begins, to Himachal, with its stunning views from Shimla to the remote Spiti valley and Uttarakhand’s temple towns steeped in mythology, the journey moves on to Sikkim, crowned by the magnificent Kanchenjunga mountain and the rainforests of Arunachal. On the way, visit fascinating people like the Changpas tending their yaks in Ladakh, the Lepchas of Sikkim, said to be a vanishing tribe, and the Wanchos of Arunachal, the last headhunters of the world. The odyssey continues outside India, to Nepal, Bhutan and Tibet where the mystique of the Himalaya deepens. Magical places where the chanting of Buddhist lamas resounds in the mountains of Tibet and Bhutan, where exquisite monasteries perch precariously on steep inclines and the dzongs (forts) of Bhutan have stood vigil since the twelfth century are brought to life by stunning photographs and evocative descriptions, enticing you to visit the far-reaches of the Himalaya or merely turn the pages to enjoy a visual feast.

Download or read book Himalaya Bound written by Michael Benanav and published by Pegasus Books. This book was released on 2019-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following his vivid account of traveling with one of the last camel caravans on earth in Men of Salt, Michael Benanav now brings us along on a journey with a tribe of forest-dwelling nomads in India. Welcomed into a family of nomadic water buffalo herders, he joins them on their annual spring migration into the Himalayas, a superb adventure that explores the relationship between humankind and wild lands, and the dubious effect of environmental conservation on peoples whose lives are inseparably intertwined with the natural world.The migration Benanav embarked upon was plagued with problems, as government officials threatened to ban this nomadic family—and others in the Van Gujjar tribe—from the high alpine meadows where they had summered for centuries. Faced with the possibility that their beloved buffaloes would starve to death, and that their age-old way of life was doomed, the family charted a risky new course, which would culminating in an astonishing mountain rescue. And Benanav was arrested for documenting the story of their plight.Intimate and enthralling, Himalaya Bound paints a sublime picture of a rarely-seen world, revealing the hopes and fears, hardships and joys, of a people who wonder if there is still a place for them on this planet.