Download or read book The Morning Sidekick Journal Volume IV written by Ariel Banayan and published by . This book was released on 2019-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Self Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more

Download or read book The 5 Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Download or read book Gratitude PLanner and Journal For Women 2020 written by R Bliss and published by . This book was released on 2019-08-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get organize and practice gratitude in 2020 by using this weekly planner, a page shows you the month at a glance write down your goals, bills due this month to do list, upcoming birthdays and events.Write down your schedule for each day and something you are thankful for.Please check out other selection of planners and journals by clicking on the Author name. Add to cartDated 2020 Calendar with journaling page and blank pages to doddle, draw, add a sticker or a cutout. Each month also has a gratitude quote to boost you up for the month8.5" x 11"White PagesAdd to cart

Download or read book The Gratitude Journal for Women written by and published by Althea Press. This book was released on 2017-12-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.

Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

Download or read book Gratitude Journal written by Shannon Roberts and published by . This book was released on 2019-11-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: My hope is that this journal will help you cultivate a spirit of gratitude by carving out a few minutes in your busy life to count your blessings and grow a more thankful heart.

Download or read book Gratitude Journal And Planner For Women 2020 written by R Bliss and published by . This book was released on 2019-08-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get organize and practice gratitude in 2020 by using this weekly planner, a page shows you the month at a glance write down your goals, bills due this month to do list, upcoming birthdays and events.Write down your schedule for each day and something you are thankful for.Please check out other selection of planners and journals by clicking on the Author name. Add to cartDated 2020 Calendar with journaling page and blank pages to doddle, draw, add a sticker or a cutout. Each month also has a gratitude quote to boost you up for the month8.5" x 11"White PagesAdd to cart

Download or read book Love Begins Here written by Customluxe Journals and published by Independently Published. This book was released on 2019-06-29 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to take better care of yourself? Is improving your mood and well-being important to you? Introducing a self-care journal that has everything that you need to put yourself first so that you can be a better you for yourself and others. Self-care is any activity that we purposefully do in order to take care of our mental, emotional, and physical health. Self-care may be a simple concept in theory, but it's something that is very often overlooked. Good self-care is key to helping improve your mood and reduce anxiety. It's also a key factor for developing and maintaining a good relationship with oneself and others. This is the perfect self-care journal to use to record your mental, physical and emotional health. It has a variety of tools and templates that will allow you to address every significant aspect of self-care to start you on the path to a better you! This journal is a wonderful tool to utilize every day and makes the perfect gift for anyone who is interested in taking better care of their mind, body, and soul. Take a look at some of the great features and uses for this self-care journal: A yearly color-coded mood tracker. A great visual tool for tracking your moods at a glance. Daily affirmations writing prompts and ideas that allow you to express your feelings in a productive manner. Record meals, water intake and fitness goals to help improve your physical well-being. Self-care to-do lists and checklists that will allow you to plan, organize and track all of the important aspects of self-care. Gratitude journaling pages to give visibility to your reasons to be thankful. Self-care goal and technique tracker that will allow you to set self-care goals and establish the techniques that you will use to achieve them. And much more! This self-care planner contains many more helpful tools that make this one of the most comprehensive self-care journals available. Features: Perfectly Sized: 8" x 10" Interior Details: Various self-care tools, templates, and charts Number of Pages: 152 sturdy pages Cover: Soft, glossy cover with a smooth finish that feels amazing. High-quality paper that allows the perfect absorbency for pens, gel pens, and even markers! Great size for convenient carrying. Perfect for gift-giving. If you are looking for an excellent self-care journal that will be a superb tool for improving your mood and reducing stress and anxiety, scroll up and click the ADD TO CART button to order this great self-care journal today! Be sure to check the CustomLuxe Journals page for more styles, designs, sizes and other options.

Download or read book Gratitude Journal And Planner For Women 2020 written by R Bliss and published by . This book was released on 2019-08-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get organize and practice gratitude in 2020 by using this weekly planner, a page shows you the month at a glance write down your goals, bills due this month to do list, upcoming birthdays and events.Write down your schedule for each day and something you are thankful for.Please check out other selection of planners and journals by clicking on the Author name. Add to cartDated 2020 Calendar with journaling page and blank pages to doddle, draw, add a sticker or a cutout. Each month also has a gratitude quote to boost you up for the month8.5" x 11"White PagesAdd to cart

Download or read book Not Your Average Christian Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-12-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to grow spiritually. Not Your Average Christian Gratitude Journal allows you to nurture and feed your soul in a simple way.

Download or read book Bright Line Eating Gratitude Journal written by Bright Line Eating Solutions and published by . This book was released on 2020-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal to help you document the things in your life every day that you are grateful for.

Download or read book Daily Gifts written by Peter Pauper Press and published by . This book was released on 2012-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes we forget to recognize all of the positive things in our lives, and take for granted little presents that are given to us each dayfrom a hot cup of coffee to the smile on a loved ones face. Use this gratitude journal to record one thing that you are thankful for each day, becoming mindful of the gifts in your life, one day at a time. Elastic band place holder.

Download or read book Tree of Dreams Journal Diary Notebook written by Inc. Peter Pauper Press and published by Peter Pauper Press. This book was released on 2017-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ''A woodland in full color is awesome as a forest fire . . . but a single tree is like a dancing tongue of flame to warm the heart.'' --Hal Borland. Let this brilliant journal ignite your creativity -- 192 lightly lined pages provide plenty of space for personal reflection, sketching, or jotting down favorite quotes or poems. Opaque acid-free archival paper takes pen or pencil beautifully. Touches of gold foil illuminate the cover image of an autumnal tree. Raised embossing lends dimensional detailing. Journal includes a satin ribbon marker with which to keep your place. Gilded-gold page edging is a classic touch. A larger size: 7-1/4 inches wide by 9 inches high. Bookbound, with complementary bronze endsheets.

Download or read book 2022 Gratitude Diary and Daily Planner written by Melanie Spears and published by . This book was released on 2022-08 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily gratitude companion journal for personal growth and soul awakening

Download or read book Women s Prayer Journal written by Wellington Press and published by Wellington Press, LLC. This book was released on 2020-11-28 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women’s Prayer Journal: Prompted 52 Week Prayer Journal For Women Of Faith This beautiful Women’s Prayer Journal was designed with elegant simplicity, and portability, in mind. The journal includes 52 weeks of prompted journal pages to help guide, and more clearly focus, your unique walk with God as you grow your faith through prayer. A perfect “easy carry” personal journal, sized to be portable enough (6x9) to fit in your nightstand drawer, or carry in your purse! ★ Exclusive Bonus Inside ★ Special Invitation-Link Inside To Join Our Free "Women Of Faith VIP Book Club" With Exclusive Bonus For Buyers Of This Women's Prayer Journal! Bring This Women’s Prayer Journal With You To: - Bible Study Groups - Prayer Meetings - Outreach Ministry - Sunday Services - Or Use At Home During Your Private Prayer Time To Note Down What You Hear From The Lord's “Still Small Voice” (1 Kings 19:12) Women’s Prayer Journal Key Details: - “Tips For Using This Journal” Page - Containing Tips and Techniques To Get Maximum Benefit From Using This Prayer Journal - "Easy Carry" - Intended As A Portable Journal, It Comes With A More Compact Trim Size Of (6x9), With Plenty Of Writing Space! - Reduced Size - Instead Of The Nomal 4-Page Per Week Spread That Was Just Too Large For Many Customers, We Listened To Your Feedback And Reduced This Journal Down To Two Pages For Each Week Of The Year – One Page Of Prompts & One For Notes - Cutting The Journ's Thickness By Half Allowing For Easier Carrying, Packing, and Storage - Floral Motif - Beautiful Floral Illustrations On Each Page Each Week Includes The Following Prompts: (Page 1) - Date - Daily Scripture or Inspirational Quote - For you to write in the scripture or inspiration you want to focus on during your prayer times that week - Prayers - Nine Full Width Writing Lines - Blessings and Answered Prayers – Use this section to note down any prayers the Lord has answered that week, and also write down the blessings you witness or receive! (Page 2) - Notes - A full page (25 full-width writing lines) to journal your praise for God, notate matters on your heart and mind, write down how you wish the Lord to guide or teach you during your week, write down the thoughts and ideas that come to you during your prayer sessions, and more!

Download or read book Catholic Gratitude Journal and 2020 Planner a Year with Purpose written by My Catholic My Catholic Planners and Journals and published by . This book was released on 2020-02-07 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Catholic Gratitude Journal with Weekly Planner | My Catholic Planners and Journals Are you looking for a combo planner and journal with a Catholic touch? Look no further than this simple to use organizer for Catholic women and teen girls. Includes the Our Father prayer in Latin and Holy Day of Obligation schedule for 2020. 107 pages total: half dedicated to journaling and half to weekly planning. Quality matte cover with a professional design. Printed in the USA for high quality and durability. Sized 6 x 9 for convenience and easy transport. Makes for a great Christmas, Confirmation, Birthday, or RCIA candidate gift. Don't let the year slip away without staying on top of your busy schedule and giving thanks. Pick up your copy by clicking on the buy now button and make sure to visit our author page for other titles!