Download or read book Don t Hate Meditate written by Megan Monahan and published by Ten Speed Press. This book was released on 2019-06-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation instructor, Deepak Chopra protégé, director of Meditation Wanderlust Hollywood, and Lululemon ambassador Megan Monahan presents a no-nonsense guide to meditation for everyday soul-searchers. This modern guide to meditation from instructor Megan Monahan takes readers beyond empty Instagram truisms to the simple yet effective ways to "meditate their way through the bad shit and into the good shit." With a fresh voice and perspective, Monahan presents a set of tools grounded in a meditation technique that is impossible to screw up. With her help, you'll unpack the five spiritual mindsets (Presence, Acceptance, Intention, Nonjudgment, and Trust, aka PAINT) that are key to moving out of constriction and fear and into a more expansive space within yourself and your life. Ultimately, you will quickly notice, at any triggering moment, where you're getting stuck and how to more consciously move through it. The good news? This process is applicable to everything in your life, from missing a flight to seeing your ex's engagement photo on social media to losing your job. Wouldn't it be nice to not be completely leveled by any of those occurrences? Plot twist: After reading this book, taking the quizzes, and doing the themed meditations . . . you won't be!

Download or read book Have the Relationship You Want written by Rori Gwynne and published by . This book was released on 2006-11 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide for women to tranforming your love life practically overnight.

Download or read book Dangerous Boobies written by Caitlin Brodnick and published by Seal Press. This book was released on 2017-09-12 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: After watching too many family members die of cancer, at age 28, public speaker and comedian Caitlin Brodnick was tested for the BRCA1 gene mutation and tested positive, indicating an 87% chance she'd likely be diagnosed with breast cancer in her lifetime. She had a preventative double mastectomy, thereby becoming an everywoman's Angelina Jolie. Dangerous Boobies: Breaking Up with My Time-Bomb Breasts goes in depth into her experience from testing to surgery and on to recovery. With a warm, funny, and approachable voice, Caitlin tells readers the full story, even sharing what it was like to go from a size 32G bra -- giant, for a woman who is barely over five feet tall! -- to a 32C. Engaging and open, she admits to having hated her breasts long before her surgery, and enjoying the process of "designing" her new breasts, from the shape of the breasts to the size and color of the nipples. While Caitlin's primary narrative explores the BRCA gene and breast cancer, her story is also one about body acceptance and what it takes to be confident with and in charge of one's body. Her speaking engagements and comedy routines have shown that the wider topic of breasts, breast size, and personal identity is resonating with younger readers.

Download or read book Ask Me About My Uterus written by Abby Norman and published by Bold Type Books. This book was released on 2018-03-06 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: For any woman who has experienced illness, chronic pain, or endometriosis comes an inspiring memoir advocating for recognition of women's health issues In the fall of 2010, Abby Norman's strong dancer's body dropped forty pounds and gray hairs began to sprout from her temples. She was repeatedly hospitalized in excruciating pain, but the doctors insisted it was a urinary tract infection and sent her home with antibiotics. Unable to get out of bed, much less attend class, Norman dropped out of college and embarked on what would become a years-long journey to discover what was wrong with her. It wasn't until she took matters into her own hands -- securing a job in a hospital and educating herself over lunchtime reading in the medical library -- that she found an accurate diagnosis of endometriosis. In Ask Me About My Uterus, Norman describes what it was like to have her pain dismissed, to be told it was all in her head, only to be taken seriously when she was accompanied by a boyfriend who confirmed that her sexual performance was, indeed, compromised. Putting her own trials into a broader historical, sociocultural, and political context, Norman shows that women's bodies have long been the battleground of a never-ending war for power, control, medical knowledge, and truth. It's time to refute the belief that being a woman is a preexisting condition.

Download or read book Cosmopolitan Bedside Astrologer written by Aurora Tower and published by Hearst. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cosmos Bedside Astrologer is a personal roadmap for fulfilling your most intimate needs and wants - and the only astrology book that reveals how your Sun, Moon and rising signs work together to form your personality and deepest desires while giving you the roadmap to make all your dreams come true.

Download or read book The Judges of England written by Edward Foss and published by . This book was released on 1857 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Futures written by Anna Pitoniak and published by Lee Boudreaux Books. This book was released on 2017-01-17 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this dazzling debut novel about love and betrayal, a young couple moves to New York City in search of success-only to learn that the lives they dream of may come with dangerous strings attached. Julia and Evan fall in love as undergraduates at Yale. For Evan, a scholarship student from a rural Canadian town, Yale is a whole new world, and Julia -- blond, beautiful, and rich -- fits perfectly into the future he's envisioned for himself. After graduation, and on the eve of the great financial meltdown of 2008, they move together to New York City, where Evan lands a job at a hedge fund. But Julia, whose privileged upbringing grants her an easy but wholly unsatisfying job with a nonprofit, feels increasingly shut out of Evan's secretive world. With the market crashing and banks failing, Evan becomes involved in a high-stakes deal at work -- a deal that, despite the assurances of his Machiavellian boss, begins to seem more than slightly suspicious. Meanwhile, Julia reconnects with someone from her past who offers a glimpse of a different kind of live. As the economy craters, and as Evan and Julia spin into their separate orbits, they each find that they are capable of much more -- good and bad -- than they'd ever imagined. Rich in suspense and insight, Anna Pitoniak's gripping debut reveals the fragile yet enduring nature of our connections: to one another and to ourselves. The Futures is a glittering story of a couple coming of age, and a searing portrait of what it's like to be young and full of hope in New York City, a place that so often seems determined to break us down -- but ultimately may be the very thing that saves us. "The next great New York novel."-Town & Country "A story that feels familiar yet wholly original, like every heartbreak ever."-Marie Claire "Pitoniak's precise and incisive powers of observation give us a book with startling grace notes ... As in earlier, seminal novels about similar 20-something cohorts-among them Jay McInerney's Bright Lights, Big City, Bret Easton Ellis's American Psycho and Sylvia Plath's The Bell Jar-the city is another mirror character, a puzzle the protagonists must solve as they come to grips with their own lives."-NPR.org

Download or read book The H Spot written by Jill Filipovic and published by Bold Type Books. This book was released on 2017-05-02 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do women want? The same thing men were promised in the Declaration of Independence: happiness, or at least the freedom to pursue it. For women, though, pursuing happiness is a complicated endeavor, and if you head out into America and talk to women one-on-one, as Jill Filipovic has done, you'll see that happiness is indelibly shaped by the constraints of gender, the expectations of feminine sacrifice, and the myriad ways that womanhood itself differs along lines of race, class, location, and identity. In The H-Spot, Filipovic argues that the main obstacle standing in-between women and happiness is a rigged system. In this world of unfinished feminism, men have long been able to "have it all" because of free female labor, while the bar of achievement for women has only gotten higher. Never before have women at every economic level had to work so much (whether it's to be an accomplished white-collar employee or just make ends meet). Never before have the standards of feminine perfection been so high. And never before have the requirements for being a "good mother" been so extreme. If our laws and policies made women's happiness and fulfillment a goal in and of itself, Filipovic contends, many of our country's most contentious political issues -- from reproductive rights to equal pay to welfare spending -- would swiftly be resolved. Filipovic argues that it is more important than ever to prioritize women's happiness-and that doing so will make men's lives better, too. Here, she provides an outline for a feminist movement we all need and a blueprint for how policy, laws, and society can deliver on the promise of the pursuit of happiness for all.

Download or read book An American Text book of Obstetrics written by Richard Cooper Norris and published by . This book was released on 1895 with total page 1112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book This Is Not Over written by Holly Brown and published by HarperCollins. This book was released on 2017-01-17 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ll have your deposit within seven business days, just like it says on Getaway.com. I’ve put through a refund to your credit card for the full amount, minus $200 to replace the stained sheets... Miranda When 30-year-old Dawn reads Miranda’s email, she sees red. People have always told Dawn she’s beautiful, and she just hopes they don’t see beneath—to how she grew up, to what she’s always tried to outrun. She revels in her getaways with her perfect (maybe too perfect) husband, the occasional long weekend in luxurious homes, temporarily inhabiting other people’s privileged lives. Miranda’s email strikes a nerve, with its lying intimation that Dawn is so dirty you need to throw out her sheets. Beware of your “host” I wouldn’t have left a review at all, if I didn’t feel it was my civic duty to warn others… 57-year-old Miranda thought she’d seen it all, but she can’t believe her eyes when she reads Dawn’s review. She’s a doctor’s wife but she needs that rental money, desperately. People might think her life is privileged, but they don’t know what’s really going on. They don’t know about her son. She won’t take this threat to her livelihood—to her very life—lying down. Two very different women with this in common: Each harbors her own secret, her own reason why she can’t just let this go. Neither can yield, not before they’ve dredged up all that’s hidden, even if it has the power to shatter all they’ve built. This is not over. This is so not over.

Download or read book One Man Caravan written by Robert Edison Fulton and published by Motorbooks. This book was released on 2016-10-01 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: This adventurous work records Robert Edison Fulton's solo round-the-world tour on a two-cylinder Douglas motorcycle between July, 1932 and December, 1933. First published in 1937.

Download or read book Sunday s on the Phone to Monday written by Christine Reilly and published by Simon and Schuster. This book was released on 2016-04-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Middlesteins meets The Virgin Suicides in this arresting family love story about the eccentric yet tightknit Simone family, coping with tragedy during 90s New York, struggling to reconnect with each other and heal. Claudio and Mathilde Simone, once romantic bohemians hopelessly enamored with each other, find themselves nestled in domesticity in New York, running a struggling vinyl record store and parenting three daughters as best they can: Natasha, an overachieving prodigy; sensitive Lucy, with her debilitating heart condition; and Carly, adopted from China and quietly fixated on her true origins. With prose that is as keen and illuminating as it is whimsical and luminous, debut novelist Christine Reilly tells the unusual love story of this family. Poignant and humane, Sunday’s on the Phone to Monday is a deft exploration of the tender ties that bind families together, even as they threaten to tear them apart.

Download or read book Exploring Christian Heritage written by C. Douglas Weaver and published by . This book was released on 2024-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Sleepwalker written by Chris Bohjalian and published by Vintage. This book was released on 2017-01-10 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the bestselling author of The Flight Attendant comes a spine-tingling novel of lies, loss and buried desire—the mesmerizing story of a wife and mother who vanishes from her bed late one night. Gorgeous, blond, successful, living in a beautiful Victorian home in a Vermont village, Annalee Ahlberg has another side: at night she sleepwalks, and her affliction manifests in ways both devastating and bizarre. A search party combs the woods, but there is little trace of Annalee and her family fears the worst. Her daughter Lianna leaves college to care for her father and younger sister. She finds herself uncontrollably drawn to Gavin Rikert, the hazel-eyed detective investigating the case, and the two become involved. But Gavin seems to know more about Lianna's mother than he should. As Lianna sifts through the life Annalee has left behind, she wonders if the man sleeping next to her could hold the key to her mother's mysterious disappearance. Look for Chris Bohjalian's new novel, The Lioness!

Download or read book Earning It written by Joann S. Lublin and published by HarperCollins. This book was released on 2016-10-18 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than fifty trailblazing executive women who broke the corporate glass ceiling offer inspiring and surprising insights and lessons in this essential, in-the-trenches career guide from Joann S. Lublin, a Pulitzer-Prize winning journalist and management news editor for The Wall Street Journal. Among the first female reporters at The Wall Street Journal, Joann S. Lublin faced a number of uphill battles in her career. She became deputy bureau chief of the Journal’s important London bureau, its first run by women. Now, she and dozens of other women who successfully navigated the corporate battlefield share their valuable leadership lessons. Lublin combines her fascinating story with insightful tales from more than fifty women who reached the highest rungs of the corporate ladder—most of whom became chief executives of public companies —in industries as diverse as retailing, manufacturing, finance, high technology, publishing, advertising, automobiles, and pharmaceuticals. Leaders like Carly Fiorina, former CEO of Hewlett-Packard, as well as Mary Barra, CEO of General Motors, and Brenda Barnes, former CEO of Sara Lee, were the first women to run their huge employers. Earning It reveals obstacles such women faced as they fought to make their mark, choices they made, and battles they won—and lost. Lublin chronicles the major milestones and dilemmas of the work world unique to women, providing candid advice and practical inspiration for women of all ages and at every stage of their careers. The extraordinary women we meet in the pages of Earning It and the hard-won lessons they share provide a compelling career compass that will help all women reach their highest potential without losing a meaningful personal life.

Download or read book Wonder Women written by Sam Maggs and published by Quirk Books. This book was released on 2016-10-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and feminist celebration of the forgotten women in science, technology, and beyond—from the bestselling author of The Fangirl’s Guide to the Galaxy. You may think you know women’s history pretty well. But have you ever heard of: • Alice Ball, the chemist who developed an effective treatment for leprosy—only to have the credit taken by a man? • Mary Sherman Morgan, the rocket scientist whose liquid fuel compounds blasted the first U.S. satellite into orbit? • Huang Daopo, the inventor whose weaving technology revolutionized textile production in China—centuries before the cotton gin? Smart women have always been able to achieve amazing things, even when the odds were stacked against them. In Wonder Women, author Sam Maggs tells the stories of the brilliant, brainy, and totally rad women in history who broke barriers as scientists, engineers, mathematicians, adventurers, and inventors. Plus, interviews with real-life women in STEM careers, an extensive bibliography, and a guide to women-centric science and technology organizations—all to show the many ways the geeky girls of today can help to build the future. Table of Contents: Women of Science Women of Medicine Women of Espionage Women of Innovation Women of Adventure

Download or read book The Butterfly Bride written by Vanessa Riley and published by Entangled: Amara. This book was released on 2018-10-22 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frederica Burghley wants to be married by Yuletide. Or else her father will set her up with one of his friends. The bonbon-loving illegitimate daughter of the duke wants to choose her own husband. Advertising in the newspaper seems like the way to go. But a sinister response, with threats against her life, leads her to enlist the help of her very handsome, dear friend Jasper Fitzwilliam, Lord Hartwell. A father and widower, Jasper is not only tasked with keeping Frederica safe but also with helping his vibrant friend choose a suitable husband. The more he tries to keep the ever-surprising woman alive and find her a good match, the more Jasper realizes he cares for her. The two friends risk their lives for each other, so they should be able to risk their feelings for a chance at a deep and true love together. But he's not looking for marriage and she's not looking for convenience. Each book in the Advertisements for Love series is STANDALONE: * The Bittersweet Bride * The Bashful Bride * The Butterfly Bride * The Bewildered Bride