Download or read book Gratitude Journal for Women 120 Days of Reflection and Growth Beautiful Pastel Theme written by Serenity Press and published by Independently Published. This book was released on 2019-01-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal for WomenA 120 Day Journey of Refection and Growth Looking for a guided journal to help keep you focused on the little things in life? Help you find your serenity? This prompted journal helps build a habit of taking the time to stop and find things to make you happy in your day-to-day life - even if you have never thought about daily writing. Establish the Habit of Building an Attitude of Gratitude. No rules, no demands, just support for finding the things in life that point you on a path of gratitude. Who Needs This Journal? Mother - Women who are young mothers, as well as those mixing hectic work schedules with family life. Daughter - With the fast-paced, complicated life of today's young women, it is hard to stop and listen to the world. This journal helps to create a habit out of slowing down to smell the roses - even when the world wants them to run faster! Sister and Aunt - Help the women in your family to find the peace of gratitude in their lives. Wife - Help your wife find the things that make him happy. Bring out the simple things in life to help him be content. Best Friend - Help your friend stop, slow down and find joy and beauty in her own life. What is Inside? 120 Daily Prompts - Ideas to help you put your thoughts onto paper each day Deeper Challenges - Larger, thought-provoking ideas to help you expand on your experience, strength and hopes. Lists and Visual Exercises - Take basic thoughts and expand them to understand how they build your attitude of gratitude. 121 Pages - 6x9 inch - Perfect Size for Portability Great Gift Ideas: Newlyweds - Help wives find gratitude in the little things and build a marriage based on happiness and gratitude Recovery - Women who are finding the path of sobriety - new or long term sober women will find it useful to keep an attitude of gratitude College Students - Keep young women/daughters focused on happiness and peace. Serenity Press On the path of recovery since 1994. We strive to help others find their peace in this world through the transformative effects of a life well lived.
Download or read book Gratitude Journal for Women written by Serenity Press and published by Gratitude Journal for Women. This book was released on 2019-01-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal for WomenA 120 Day Journey of Refection and Growth Looking for a guided journal to help keep you focused on the little things in life? Help you find your serenity? This prompted journal helps build a habit of taking the time to stop and find things to make you happy in your day-to-day life - even if you have never thought about daily writing. Establish the Habit of Building an Attitude of Gratitude. No rules, no demands, just support for finding the things in life that point you on a path of gratitude. Who Needs This Journal? Mother - Women who are young mothers, as well as those mixing hectic work schedules with family life. Daughter - With the fast-paced, complicated life of today's young women, it is hard to stop and listen to the world. This journal helps to create a habit out of slowing down to smell the roses - even when the world wants them to run faster! Sister and Aunt - Help the women in your family to find the peace of gratitude in their lives. Wife - Help your wife find the things that make him happy. Bring out the simple things in life to help him be content. Best Friend - Help your friend stop, slow down and find joy and beauty in her own life. What is Inside? 120 Daily Prompts - Ideas to help you put your thoughts onto paper each day Deeper Challenges - Larger, thought-provoking ideas to help you expand on your experience, strength and hopes. Lists and Visual Exercises - Take basic thoughts and expand them to understand how they build your attitude of gratitude. 121 Pages - 6x9 inch - Perfect Size for Portability Great Gift Ideas: Newlyweds - Help wives find gratitude in the little things and build a marriage based on happiness and gratitude Recovery - Women who are finding the path of sobriety - new or long term sober women will find it useful to keep an attitude of gratitude College Students - Keep young women/daughters focused on happiness and peace. Serenity Press On the path of recovery since 1994. We strive to help others find their peace in this world through the transformative effects of a life well lived.
Download or read book Gratitude Journal for Women written by Serenity Press and published by Gratitude Journal for Women. This book was released on 2019-01-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal for Women A 120 Day Journey of Refection and Growth Looking for a guided journal to help keep you focused on the little things in life? Help you find your serenity? This prompted journal helps build a habit of taking the time to stop and find things to make you happy in your day-to-day life - even if you have never thought about daily writing. Establish the Habit of Building an Attitude of Gratitude. No rules, no demands, just support for finding the things in life that point you on a path of gratitude. Who Needs This Journal? Mother - Women who are young mothers, as well as those mixing hectic work schedules with family life. Daughter - With the fast-paced, complicated life of today's young women, it is hard to stop and listen to the world. This journal helps to create a habit out of slowing down to smell the roses - even when the world wants them to run faster! Sister and Aunt - Help the women in your family to find the peace of gratitude in their lives. Wife - Help your wife find the things that make him happy. Bring out the simple things in life to help him be content. Best Friend - Help your friend stop, slow down and find joy and beauty in her own life. What is Inside? 120 Daily Prompts - Ideas to help you put your thoughts onto paper each day Deeper Challenges - Larger, thought-provoking ideas to help you expand on your experience, strength and hopes. Lists and Visual Exercises - Take basic thoughts and expand them to understand how they build your attitude of gratitude. 121 Pages - 6x9 inch - Perfect Size for Portability Great Gift Ideas: Newlyweds - Help wives find gratitude in the little things and build a marriage based on happiness and gratitude Recovery - Women who are finding the path of sobriety - new or long term sober women will find it useful to keep an attitude of gratitude College Students - Keep young women/daughters focused on happiness and peace. Serenity Press On the path of recovery since 1994. We strive to help others find their peace in this world through the transformative effects of a life well lived.
Download or read book Gratitude Journal for Women written by Serenity Press and published by Women in Recovery. This book was released on 2019-01-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal for WomenA 120 Day Journey of Refection and Growth Looking for a guided journal to help keep you focused on the little things in life? Help you find your serenity? This prompted journal helps build a habit of taking the time to stop and find things to make you happy in your day-to-day life - even if you have never thought about daily writing. Establish the Habit of Building an Attitude of Gratitude. No rules, no demands, just support for finding the things in life that point you on a path of gratitude. Who Needs This Journal? Mother - Women who are young mothers, as well as those mixing hectic work schedules with family life. Daughter - With the fast-paced, complicated life of today's young women, it is hard to stop and listen to the world. This journal helps to create a habit out of slowing down to smell the roses - even when the world wants them to run faster! Sister and Aunt - Help the women in your family to find the peace of gratitude in their lives. Wife - Help your wife find the things that make him happy. Bring out the simple things in life to help him be content. Best Friend - Help your friend stop, slow down and find joy and beauty in her own life. What is Inside? 120 Daily Prompts - Ideas to help you put your thoughts onto paper each day Deeper Challenges - Larger, thought-provoking ideas to help you expand on your experience, strength and hopes. Lists and Visual Exercises - Take basic thoughts and expand them to understand how they build your attitude of gratitude. 121 Pages - 6x9 inch - Perfect Size for Portability Great Gift Ideas: Newlyweds - Help wives find gratitude in the little things and build a marriage based on happiness and gratitude Recovery - Women who are finding the path of sobriety - new or long term sober women will find it useful to keep an attitude of gratitude College Students - Keep young women/daughters focused on happiness and peace. Serenity Press On the path of recovery since 1994. We strive to help others find their peace in this world through the transformative effects of a life well lived.
Download or read book Gratitude Journal for Women written by Serenity Press and published by . This book was released on 2019-01-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal for WomenA 120 Day Journey of Refection and Growth Looking for a guided journal to help keep you focused on the little things in life? Help you find your serenity? This prompted journal helps build a habit of taking the time to stop and find things to make you happy in your day-to-day life - even if you have never thought about daily writing. Establish the Habit of Building an Attitude of Gratitude. No rules, no demands, just support for finding the things in life that point you on a path of gratitude. Who Needs This Journal? Mother - Women who are young mothers, as well as those mixing hectic work schedules with family life. Daughter - With the fast-paced, complicated life of today's young women, it is hard to stop and listen to the world. This journal helps to create a habit out of slowing down to smell the roses - even when the world wants them to run faster! Sister and Aunt - Help the women in your family to find the peace of gratitude in their lives. Wife - Help your wife find the things that make him happy. Bring out the simple things in life to help him be content. Best Friend - Help your friend stop, slow down and find joy and beauty in her own life. What is Inside? 120 Daily Prompts - Ideas to help you put your thoughts onto paper each day Deeper Challenges - Larger, thought-provoking ideas to help you expand on your experience, strength and hopes. Lists and Visual Exercises - Take basic thoughts and expand them to understand how they build your attitude of gratitude. 121 Pages - 6x9 inch - Perfect Size for Portability Great Gift Ideas: Newlyweds - Help wives find gratitude in the little things and build a marriage based on happiness and gratitude Recovery - Women who are finding the path of sobriety - new or long term sober women will find it useful to keep an attitude of gratitude College Students - Keep young women/daughters focused on happiness and peace. Serenity Press On the path of recovery since 1994. We strive to help others find their peace in this world through the transformative effects of a life well lived.
Download or read book Gratitude Journal for Women 120 Days of Reflection and Growth Beautiful Pink Goddess Theme written by Serenity Press and published by Independently Published. This book was released on 2019-01-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal for WomenA 120 Day Journey of Refection and Growth Looking for a guided journal to help keep you focused on the little things in life? Help you find your serenity? This prompted journal helps build a habit of taking the time to stop and find things to make you happy in your day-to-day life - even if you have never thought about daily writing. Establish the Habit of Building an Attitude of Gratitude. No rules, no demands, just support for finding the things in life that point you on a path of gratitude. Who Needs This Journal? Mother - Women who are young mothers, as well as those mixing hectic work schedules with family life. Daughter - With the fast-paced, complicated life of today's young women, it is hard to stop and listen to the world. This journal helps to create a habit out of slowing down to smell the roses - even when the world wants them to run faster! Sister and Aunt - Help the women in your family to find the peace of gratitude in their lives. Wife - Help your wife find the things that make him happy. Bring out the simple things in life to help him be content. Best Friend - Help your friend stop, slow down and find joy and beauty in her own life. What is Inside? 120 Daily Prompts - Ideas to help you put your thoughts onto paper each day Deeper Challenges - Larger, thought-provoking ideas to help you expand on your experience, strength and hopes. Lists and Visual Exercises - Take basic thoughts and expand them to understand how they build your attitude of gratitude. 121 Pages - 6x9 inch - Perfect Size for Portability Great Gift Ideas: Newlyweds - Help wives find gratitude in the little things and build a marriage based on happiness and gratitude Recovery - Women who are finding the path of sobriety - new or long term sober women will find it useful to keep an attitude of gratitude College Students - Keep young women/daughters focused on happiness and peace. Serenity Press On the path of recovery since 1994. We strive to help others find their peace in this world through the transformative effects of a life well lived.
Download or read book Gratitude Journal for Women written by Serenity Press and published by . This book was released on 2019-01-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal for WomenA 120 Day Journey of Refection and Growth Looking for a guided journal to help keep you focused on the little things in life? Help you find your serenity? This prompted journal helps build a habit of taking the time to stop and find things to make you happy in your day-to-day life - even if you have never thought about daily writing. Establish the Habit of Building an Attitude of Gratitude. No rules, no demands, just support for finding the things in life that point you on a path of gratitude. Who Needs This Journal? Mother - Women who are young mothers, as well as those mixing hectic work schedules with family life. Daughter - With the fast-paced, complicated life of today's young women, it is hard to stop and listen to the world. This journal helps to create a habit out of slowing down to smell the roses - even when the world wants them to run faster! Sister and Aunt - Help the women in your family to find the peace of gratitude in their lives. Wife - Help your wife find the things that make him happy. Bring out the simple things in life to help him be content. Best Friend - Help your friend stop, slow down and find joy and beauty in her own life. What is Inside? 120 Daily Prompts - Ideas to help you put your thoughts onto paper each day Deeper Challenges - Larger, thought-provoking ideas to help you expand on your experience, strength and hopes. Lists and Visual Exercises - Take basic thoughts and expand them to understand how they build your attitude of gratitude. 121 Pages - 6x9 inch - Perfect Size for Portability Great Gift Ideas: Newlyweds - Help wives find gratitude in the little things and build a marriage based on happiness and gratitude Recovery - Women who are finding the path of sobriety - new or long term sober women will find it useful to keep an attitude of gratitude College Students - Keep young women/daughters focused on happiness and peace. Serenity Press On the path of recovery since 1994. We strive to help others find their peace in this world through the transformative effects of a life well lived.
Download or read book Gratitude Journal for Women written by Serenity Press and published by . This book was released on 2019-01-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal for WomenA 120 Day Journey of Refection and Growth Looking for a guided journal to help keep you focused on the little things in life? Help you find your serenity? This prompted journal helps build a habit of taking the time to stop and find things to make you happy in your day-to-day life - even if you have never thought about daily writing. Establish the Habit of Building an Attitude of Gratitude. No rules, no demands, just support for finding the things in life that point you on a path of gratitude. Who Needs This Journal? Mother - Women who are young mothers, as well as those mixing hectic work schedules with family life. Daughter - With the fast-paced, complicated life of today's young women, it is hard to stop and listen to the world. This journal helps to create a habit out of slowing down to smell the roses - even when the world wants them to run faster! Sister and Aunt - Help the women in your family to find the peace of gratitude in their lives. Wife - Help your wife find the things that make him happy. Bring out the simple things in life to help him be content. Best Friend - Help your friend stop, slow down and find joy and beauty in her own life. What is Inside? 120 Daily Prompts - Ideas to help you put your thoughts onto paper each day Deeper Challenges - Larger, thought-provoking ideas to help you expand on your experience, strength and hopes. Lists and Visual Exercises - Take basic thoughts and expand them to understand how they build your attitude of gratitude. 121 Pages - 6x9 inch - Perfect Size for Portability Great Gift Ideas: Newlyweds - Help wives find gratitude in the little things and build a marriage based on happiness and gratitude Recovery - Women who are finding the path of sobriety - new or long term sober women will find it useful to keep an attitude of gratitude College Students - Keep young women/daughters focused on happiness and peace. Serenity Press On the path of recovery since 1994. We strive to help others find their peace in this world through the transformative effects of a life well lived.
Download or read book Gratitude Journal for Women 120 Days of Reflection and Growth Cute Colored Cats written by Serenity Press and published by Gratitude Journal for Women. This book was released on 2019-01-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal for WomenA 120 Day Journey of Refection and Growth Looking for a guided journal to help keep you focused on the little things in life? Help you find your serenity? This prompted journal helps build a habit of taking the time to stop and find things to make you happy in your day-to-day life - even if you have never thought about daily writing. Establish the Habit of Building an Attitude of Gratitude. No rules, no demands, just support for finding the things in life that point you on a path of gratitude. Who Needs This Journal? Mother - Women who are young mothers, as well as those mixing hectic work schedules with family life. Daughter - With the fast-paced, complicated life of today's young women, it is hard to stop and listen to the world. This journal helps to create a habit out of slowing down to smell the roses - even when the world wants them to run faster! Sister and Aunt - Help the women in your family to find the peace of gratitude in their lives. Wife - Help your wife find the things that make him happy. Bring out the simple things in life to help him be content. Best Friend - Help your friend stop, slow down and find joy and beauty in her own life. What is Inside? 120 Daily Prompts - Ideas to help you put your thoughts onto paper each day Deeper Challenges - Larger, thought-provoking ideas to help you expand on your experience, strength and hopes. Lists and Visual Exercises - Take basic thoughts and expand them to understand how they build your attitude of gratitude. 121 Pages - 6x9 inch - Perfect Size for Portability Great Gift Ideas: Newlyweds - Help wives find gratitude in the little things and build a marriage based on happiness and gratitude Recovery - Women who are finding the path of sobriety - new or long term sober women will find it useful to keep an attitude of gratitude College Students - Keep young women/daughters focused on happiness and peace. Serenity Press On the path of recovery since 1994. We strive to help others find their peace in this world through the transformative effects of a life well lived.
Download or read book Gratitude Journal written by Katherine A. and published by . This book was released on 2020-04-30 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of positive psychology to improve happiness, Our daily gratitude Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day. The Gratitude Journal for Women lays out: Insightful Quotes for inspiring and empowering day-to-day actions and activities Positive Prompts for recognizing all the good in life you have to be grateful for 5-Minute Entries for expressing yourself no matter how busy your schedule with this gratitude journal FINALLY KEEP A JOURNAL - With a simple structured format that takes just 5 minutes, Our daily gratitude journal is simple, quick, and effective. All You Need To Learn To Be Grateful and Happy. Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable
Download or read book Gratitude Journal for Women written by Christian Designs and published by Createspace Independent Publishing Platform. This book was released on 2018-04-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Gratitude Journal with Inspirational Quote/ Gratitude Quotes 120 days/ Gratitude Journal For Women/ Teens/ Seniors Details For 120 days with 120 pages blank pages includes the prompts "Date...." , "Today I am gratefull for...." Happiness Scale for your child to record emotion, and with inspirational quote, note your blessings and prayers for others.. Perfect size 6" x 9"for tucking in a purse or bag so it's always handy, or it sits conveniently on a desk or table. Covers with pastel backgrounds and inspirational quote look lovely anywhere. Perfect Gift for mom, Thank You Gift, Birthday Gift, Christmas Gift, Holiday Gift, Housewarming Gift Or more.
Download or read book Breath as Prayer written by Jennifer Tucker and published by Thomas Nelson. This book was released on 2022-09-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing. Breath as Prayer offers: More than 80 breath prayers focused on Scripture, along with brief meditations Gorgeous original full-color illustrations A quick-start how-to guide to refer to as needed Guidance on how to implement a breath prayer practice The science behind breath work and prayer and why it works An invitation to reflect on the effect of breath prayers on your body With a beautiful foil-accented cover, Breath as Prayer is an ideal gift for: Anyone experiencing stress, anxiety, or fear Grief and anxiety support groups Prayer groups and prayer ministries Men and women looking for new avenues for connecting with God Teens and young adults dealing with stress and anxiety Adult baptism and confirmation God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ. Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.
Download or read book Self Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.
Download or read book Present Not Perfect written by Aimee Chase and published by Castle Point Books. This book was released on 2017-09-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated guided journal that helps women slow down and enjoy life rather than pushing for perfection. Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members. Give yourself permission to be Present, Not Perfect.
Download or read book Hendrik Petrus Berlage written by Hendrik Petrus Berlage and published by Getty Publications. This book was released on 1996-01-01 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hendrik Petrus Berlage, the Dutch architect and architectural philosopher, created a series of buildings and a body of writings from 1886 to 1909 that were among the first efforts to probe the problems and possibilities of modernism. Although his Amsterdam Stock Exchange, with its rational mastery of materials and space, has long been celebrated for its seminal influence on the architecture of the 20th century, Berlage's writings are highlighted here. Bringing together Berlage's most important texts, among them "Thoughts on Style in Architecture", "Architecture's Place in Modern Aesthetics", and "Art and Society", this volume presents a chapter in the history of European modernism. In his introduction, Iain Boyd Whyte demonstrates that the substantial contribution of Berlage's designs to modern architecture cannot be fully appreciated without an understanding of the aesthetic principles first laid out in his writings.
Download or read book At First Sight written by Nicholas Sparks and published by Grand Central Publishing. This book was released on 2005-10-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this #1 New York Times bestselling follow-up to True Believer, a young couple's love faces the ultimate test when the past disrupts the life and family they've built together. There are a few things Jeremy Marsh was sure he'd never do: he'd never leave New York City; never give his heart away again after barely surviving one failed marriage; and, most of all, never become a parent. Now, Jeremy is living in the tiny town of Boone Creek, North Carolina, married to Lexie Darnell, the love of his life, and anticipating the birth of their daughter. But just as his life seems to be settling into a blissful pattern, an unsettling and mysterious message re-opens old wounds and sets off a chain of events that will forever change the course of this young couple's marriage. Dramatic, heartbreaking and surprising, this is a story about the love between a man and a woman and between a parent and a child. More than that, it is a story that beautifully portrays how the same emotion that can break your heart is also the one that will ultimately heal it. While the novel picks up the tale of Lexie Darnell and Jeremy Marsh that started in True Believer and will delight fans of that novel, it stands on its own as one of Nicholas Sparks's most deeply moving love stories.
Download or read book Historical Painting Techniques Materials and Studio Practice written by Arie Wallert and published by Getty Publications. This book was released on 1995-08-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging the fields of conservation, art history, and museum curating, this volume contains the principal papers from an international symposium titled "Historical Painting Techniques, Materials, and Studio Practice" at the University of Leiden in Amsterdam, Netherlands, from June 26 to 29, 1995. The symposium—designed for art historians, conservators, conservation scientists, and museum curators worldwide—was organized by the Department of Art History at the University of Leiden and the Art History Department of the Central Research Laboratory for Objects of Art and Science in Amsterdam. Twenty-five contributors representing museums and conservation institutions throughout the world provide recent research on historical painting techniques, including wall painting and polychrome sculpture. Topics cover the latest art historical research and scientific analyses of original techniques and materials, as well as historical sources, such as medieval treatises and descriptions of painting techniques in historical literature. Chapters include the painting methods of Rembrandt and Vermeer, Dutch 17th-century landscape painting, wall paintings in English churches, Chinese paintings on paper and canvas, and Tibetan thangkas. Color plates and black-and-white photographs illustrate works from the Middle Ages to the 20th century.
