Download or read book The New Art of Raising Happy Kids written by Alyssa Shaffer and published by Centennial Books. This book was released on 2020-07-14 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each day brings new tests and challenges - and incredible happiness as we watch our children grow from helpless newborn to independent teen. "THE ART OF RAISING HAPPY KIDS" can't provide all the answers, but it can help resolve some often biggest issues facing parents, from coping with the sniffles to navigating social media. Whether you're cradling an infant or getting ready to send you child off to college, the most important things is to enjoy the ride! Every parent wants their child to be happy, healthy and well adjusted. But in an ever-changing world, how do we do just that? In this book, experts in child development, pediatrics, psychology and social work provide simple, straightforward advice on how to help your child grow up to be a strong, caring individual. It includes information on what it takes to keep a child healthy, including the newest research on nutrition, sleep, exercise and development. It illustrates how to build strong family ties, including bolstering emotional intelligence, effective communication strategies, and why it’s okay to let your child occasionally fail. Plus: Advice on navigating the world at large, from finding a balance with social media to coping with bullies and overcoming depression. Finally, developmental guidelines for every age, from newborns to teens, help the reader navigate the changes a child will face. Parenting can be a challenge, and this book is here to make the journey a little bit easier.

Download or read book The New Southern Style written by Alyssa Rosenheck and published by Abrams. This book was released on 2020-09-22 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrantly illustrated exploration of the creative, inclusive, and inspiring movement happening in today’s Southern interior design The American South is a place steeped in history and tradition. We think of sweet tea, thick drawls, and even thicker summer air. It is also a place with a fraught history, complicated social norms, and dated perspectives. Yet among the makers and artists of the South, there is a powerful movement afoot. Alyssa Rosenheck shines a much-needed spotlight on a burgeoning community of people who are taking what’s beloved, inherent, and honored in the South and making it their own. The New Southern Style tours more than 30 homes and includes interviews with the designers, artists, and creative entrepreneurs who are reinventing Southern design and culture. This beautifully illustrated book is sure to inspire the home and soul.

Download or read book Lucia the Luchadora written by Cynthia Leonor Garza and published by POW! Kids Books. This book was released on 2017-03-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucía zips through the playground in her cape just like the boys, but when theytell her "girls can't be superheroes," suddenly she doesn't feel so mighty. That'swhen her beloved abuela reveals a dazzling secret: Lucía comes from a family ofluchadoras, the bold and valiant women of the Mexican lucha libre tradition.Cloaked in a flashy new disguise, Lucía returns as a recess sensation! But whenshe's confronted with a case of injustice, Lucía must decide if she can stay true tothe ways of the luchadora and fight for what is right, even if it means breaking thesacred rule of never revealing the identity behind her mask. A story about courageand cultural legacy, Lucía the Luchadora is full of pluck, daring, and heart.

Download or read book The Mindful Eating Journal written by Alyssa Snow Callahan and published by Rockridge Press. This book was released on 2020-04-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revitalize your relationship with food through mindful guided journaling We are all born as intuitive eaters, but listening to our bodies’ natural signals can become difficult. The Mindful Eating Journal helps you rediscover healthy eating habits using self-reflective journaling. Mindful prompts and practices build on each other, offering concrete steps you can take to silence your inner critic and take back your relationship with food. Created by a Certified Intuitive Eating counselor, this journal gently helps you identify physical cues and dismantle flawed food beliefs. Work through the open-ended questions at your own pace to develop a daily practice of self-awareness and compassion. As you rebuild positive food habits through mindful eating, you can strengthen your mental—and physical—health. The Mindful Eating Journal includes: Thoughtful writing—Journaling exercises help you examine hunger cues, cravings, food choices, inner dialogues, emotional responses, and other aspects of mindful eating. Intuition exercises—Put your progress into practice with guided meditations and real-life exercises to implement on your mindful eating journey. Inspiring words—Thoughtful quotes inspire reflection, and a series of supportive mantras help center your meditation practice as you go. Nourish your body and cultivate a healthy relationship with food through The Mindful Eating Journal.

Download or read book Making Grateful Kids written by Jeffrey Froh and published by Templeton Foundation Press. This book was released on 2014-03-05 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there was a new wonder drug on the market that got kids to behave better, improve their grades, feel happier, and avoid risky behaviors, many parents around the world would be willing to empty their bank accounts to acquire it. Amazingly, such a product actually does exist. It’s not regulated by the FDA, it has no ill side-effects, and it’s absolutely free and available to anyone at any time. This miracle cure is gratitude. Over the past decade, science has shown that gratitude is one of the most valuable and important emotions we possess, and it is a virtue that anyone can cultivate. In fact, researchers have developed many different methods people can use to foster an attitude of gratitude, and the science shows that many of them really work. In Making Grateful Kids, two of the leading authorities on gratitude among young people, Jeffrey J. Froh and Giacomo Bono, introduce their latest and most compelling research, announce groundbreaking findings, and share real-life stories from adults and youth to show parents, teachers, mentors, and kids themselves how to achieve greater life satisfaction through gratitude. Most importantly perhaps, they expand on this groundbreaking research to offer practical and effective common-sense plans that can be used in day-to-day interactions between kids and adults to enhance success and wellbeing. Their unique, scientifically-based approach for producing grateful youth works whether these kids are very young elementary school students or troubled teenagers. Not only does the purposeful practice of gratitude increase their happiness, but the research indicates that grateful kids also report more self-discipline, fulfilling relationships, and engagement with their schools and communities when compared to their less grateful counterparts. After reading Making Grateful Kids, parents, teachers, and anyone who works with youth will be able to connect more meaningfully with kids so that all parties can focus on the things that matter most and, in turn, create a more cooperative and thriving society.

Download or read book Follow Your Bliss written by Alyssa Kuchta and published by Rock Point. This book was released on 2021-08-17 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lead a life full of passion and confidence with Follow Your Bliss, an amazing collection of empowering words of wisdom from 60 influential, trailblazing women that will guide you through your day. Do you wish you had a big sister or a have-it-all-together kind of friend to give you some encouraging advice on your next big move? Are you trying to find the right words to inspire a loved one? Follow your Bliss features timeless wisdom to inspire at every stage in life, whether you’re a recent graduate, transitioning into a new stage in your life, or just looking to encourage someone else. Spark bravery, joy, and clarity into your life while fostering a community of sisterhood and comradery with these powerful words. Whether you’re looking for advice on your career, self-love, happiness, gratitude, positivity, embracing change, or paying it forward, you’ll discover that a little encouragement is all you need to lead a life of purpose and fulfillment. Some of the trailblazers who will be inspiring you throughout the book include: Amanda Lepore, transgender model, singer, and performance artist Sharon Isbin, Grammy Award–winning classical guitarist and the founding director of the guitar department at the Juilliard School Lauren Singer, environmental activist, entrepreneur, and blogger in the zero-waste movement You’ll be able to easily flip through each gorgeous chapter and find aspirational quotes or advice as quick reminders to yourself to get out there and make the most of your life. Read it from front to back, backward, or flip through aimlessly until you find what you’re looking for. Follow Your Bliss is your on-the-go friend to help you power through the day with potent nuggets of motivation. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other titles in the series include: Grit & Grace; Find Your Glow, Feed Your Soul; Beautifully Said; Find Your Calm; and Hello Gorgeous!

Download or read book Raising Grateful Kids in an Entitled World written by Kristen Welch and published by NavPress. This book was released on 2016-01-26 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: “But everyone else has it.” “If you loved me, you’d get it for me!” When you hear these comments from your kids, it can be tough not to cave. You love your children—don’t you want them to be happy and to fit in? Kristen Welch knows firsthand it’s not that easy. In fact, she’s found out that when you say yes too often, it’s not only hard on your peace of mind and your wallet—it actually puts your kids at long-term risk. In Raising Grateful Kids in an Entitled World, Kristen shares the ups and downs in her own family’s journey of discovering why it’s healthiest not to give their kids everything. Teaching them the difference between “want” and “need” is the first step in the right direction. With many practical tips and anecdotes, she shares how to say the ultimate yes as a family by bringing up faith-filled kids who will love God, serve others, and grow into hardworking, fulfilled, and successful adults. It’s never too late to raise grateful kids. Get ready to cultivate a spirit of genuine appreciation and create a Jesus-centered home in which your kids don’t just say—but mean!—“thank you” for everything they have.

Download or read book The Time Saving Mom written by Crystal Paine and published by Baker Books. This book was released on 2023-03-07 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time is short. Here's how to invest it in what matters most. As a busy mom, pulled in many directions, you've felt it: There's too much to do, and not enough time to do it. It seems like the only solution is to hustle harder. But there's a far better way to manage your time so that you can simplify and enjoy your life. Crystal Paine--mom of six, bestselling author, and entrepreneur--delivers a real-world, no-nonsense guide to keeping you sane and doing the things you love most. In The Time-Saving Mom, Crystal takes you inside her days to help you: · Adopt an easy-to-implement four-step system to organize and simplify your life · Create morning and evening routines that set you up for success · Learn time-saving hacks to help you find time for pursuing your personal passions, friendships, exercise, and better sleep · Carve out sacred time for God and your family You don't have to be a productivity queen to maximize your time. Instead, you can be a time-saving mom, investing in what matters most. "The Time-Saving Mom will change your life. . . . The practical tools and advice in this book are game changers."--ALLI WORTHINGTON, author of Remaining You While Raising Them

Download or read book Joan Procter Dragon Doctor written by Patricia Valdez and published by Knopf Books for Young Readers. This book was released on 2018-03-13 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Ada Twist: Scientist comes a fascinating picture book biography of a pioneering female scientist--who loved reptiles! Back in the days of long skirts and afternoon teas, young Joan Procter entertained the most unusual party guests: slithery and scaly ones, who turned over teacups and crawled past the crumpets.... While other girls played with dolls, Joan preferred the company of reptiles. She carried her favorite lizard with her everywhere--she even brought a crocodile to school! When Joan grew older, she became the Curator of Reptiles at the British Museum. She went on to design the Reptile House at the London Zoo, including a home for the rumored-to-be-vicious komodo dragons. There, just like when she was a little girl, Joan hosted children's tea parties--with her komodo dragon as the guest of honor. With a lively text and vibrant illustrations, scientist and writer Patricia Valdez and illustrator Felicita Sala bring to life Joan Procter's inspiring story of passion and determination. A Chicago Public Library Best Book of the Year selection

Download or read book Refinancing America written by Sheldon D. Pollack and published by State University of New York Press. This book was released on 2012-02-01 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating account of the long history of antitax sentiments within the Republican party, Refinancing America looks at how opposition to income and wealth taxation became the dominant factor influencing the party's political agenda. The countless proposals for tax cuts introduced by Republicans in Congress during the 1990s, as well as the Bush administration's $1.6 trillion tax cut in May 2001, were not aberrations, but rather the continuation of a long tradition of hostility to taxation. Nevertheless, the rhetoric and devotion to the antitax cause in the 1990s was more pronounced than in the past, and this book explains how this more extreme strain of antitax politics came to dominate the GOP.

Download or read book Math Yoga No Way written by Lucia Magnoli and published by Lulu.com. This book was released on 2017-05-31 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a one-of-a-kind, interactive book which incorporates math and yoga. Discover the math needed to complete each yoga pose correctly, as Mrs. Moonflower takes her students on a journey exploring the geometry of yoga!

Download or read book 123s of Thankfulness written by Patricia Hegarty and published by Rodale Kids. This book was released on 2020-09-08 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're together or apart, there's plenty to be thankful for this Thanksgiving! Learning the importance of thankfulness is as easy as 1-2-3 with this sweet board book that fosters social emotional development. One little thank you can go a long, long way. Two strong arms to hug somebody tight. Three cheers for friends and everything they do. Learn your 123s while discovering the value of celebrating gratitude with this irresistibly illustrated board book that's perfect for Thanksgiving and all year round! Learn to love and love to learn! Complete the series with ABCs of Kindness and Happiness is a Rainbow!

Download or read book Nobility Reimagined written by Jay M. Smith and published by Cornell University Press. This book was released on 2018-05-31 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mature nationalism that fueled the French Revolution grew from patriotic sensibilities fostered over the course of a century or more. Jay M. Smith proposes that the French thought their way to nationhood through a process of psychic adjustment premised on the reimagining of nobility, a social category and moral concept that had long dominated the cultural horizons of the old regime. Nobility Reimagined follows the elaboration of French patriotism across the eighteenth century and highlights the accentuation of key, and conflicting, features of patriotic thought at defining moments in the history of the monarchy. By enabling the articulation of different futures for nobility and nation, the patriotic awakening that marked the old regime helped to create both the quest for patriotic unity and the fierce constitutional battles that flowered at the time of the Revolution. Smith argues that the attempt to redefine and restore French nobility brought forth competing visions of patriotism with correlating models of the social and political order. Although the terms of public debate have changed, the same basic challenge continues to animate contemporary politics: how to reconcile inspiring and unifying nationalist ideals—honor, virtue, patriotism—with persistent social frictions rooted in class, ideology, ethnicity, or gender.

Download or read book The Us Journal written by Eileen Grimes and published by . This book was released on 2021-11-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forge a lasting connection with your child and build their self-esteem in Loved As You Are, the guided journal that brings parents and kids together. Creative prompts to write and draw invite kids to discover more about themselves--their likes, their fears, their hopes and dreams--while parents get to join in the fun with written responses of their own! Whimsical art and inviting, full-color designs adorn the pages, and with a sturdy hardcover binding, this is one journal your kids can treasure forever. Share your jokes, trade your secrets, and create some one-on-one moments of screen-free joy with your kids--it's time to get the conversation started!

Download or read book Coo written by Kaela Noel and published by HarperCollins. This book was released on 2020-03-03 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An unforgettable story of friendship, love, and finding your flock.” —Erin Entrada Kelly, Newbery Medal-winning author of Hello, Universe In this exceptional debut, one young girl’s determination to save the flock she calls family creates a lasting impact on her community and in her heart. Gorgeous and literary, this is an unforgettable animal story about friendship, family, home, and belonging. For readers who love books by Kate DiCamillo and Katherine Applegate. Ten years ago, an impossible thing happened: a flock of pigeons picked up a human baby who had been abandoned in an empty lot and carried her, bundled in blankets, to their roof. Coo has lived her entire life on the rooftop with the pigeons who saved her. It’s the only home she’s ever known. But then a hungry hawk nearly kills Burr, the pigeon she loves most, and leaves him gravely hurt. Coo must make a perilous trip to the ground for the first time to find Tully, a retired postal worker who occasionally feeds Coo’s flock, and who can heal injured birds. Tully mends Burr’s broken wing and coaxes Coo from her isolated life. Living with Tully, Coo experiences warmth, safety, and human relationships for the first time. But just as Coo is beginning to blossom, she learns the human world is infinitely more complex?and cruel?than she could have imagined. This remarkable debut novel will captivate readers from the very first line. Coo examines the bonds that make us family, the possibilities of love, and the importance of being true to yourself. Fans of Katherine Applegate, Kate DiCamillo, and Barbara O’Connor will devour this extraordinary story. Features black-and-white spot art throughout.

Download or read book Satisfied written by Alyssa Joy Bethke and published by Hachette UK. This book was released on 2021-06-15 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop focusing on what you lack and start feeling grateful and satisfied with what you have! Touching on topics like fear, worry, dissatisfaction, anxiety, and body image, Alyssa Bethke walks you through issues that rob you of your joy and helps you recognize them for what they are: distractions. With all of its expectations and contradictions, this world can take a major toll on us. Be skinny, but not too skinny. Work and hustle but stay home and be a good mom. Be wild and free while tidy and pure. Love your husband but be independent. In Satisfied, Alyssa Bethke shares a compelling collection of relatable essays that will help you embrace and cultivate beauty in your life. Along with healthy recipes and cozy home images, Satisfied will provide you with the knowledge that you are not alone in your fight to be fulfilled. Alyssa shows you the ways in which you are enough—not only for those around you, but for yourself.

Download or read book Ugly Me written by J E Stamper and published by Independently Published. This book was released on 2019-04-26 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you knew her story, would it change the way you see her? If you knew her pain, would you care? Randi Lewis is not the kind of girl that most folks want around. She curses. She yells. She skips school. She gets in fights. Her clothes are dirty. She smells. She has a bad reputation. But behind all of this ugliness is a damaged girl with a secret life. A life filled with pain, loneliness, and anger. It's the first day of her seventh-grade year, and she's ready for a change. She has plans, and none of them involve ruining her own life before she makes it out of middle school. She just has to ignore all of the mean looks, pointed whispers, trash talk, and harsh words--from kids and adults alike. Easy, right? But if she has any hope of making it, she must find a way to keep her Ugly Me locked inside. Because if she lets her take over again, she may not be able to recover...