Download or read book Gratitude Breakthrough written by Christy Bower and published by . This book was released on 2019-05-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's easy to say you're grateful for everything you have, but it's often a vague thankful feeling--a warm and fuzzy, slightly guilty awareness that you live well. Gratitude Breakthrough contains journaling prompts to help you get specific. You'll improve your observation skills to notice blessings anywhere. You'll recall people, places, events, and memories for which you are thankful. You'll identify people who influenced you and people you encounter daily--even the delivery guy. Not much of a writer? No problem. Most of the gratitude prompts come in the form of lists, a few short answers, and an occasional full page for longer prayers and reflections. You can use this guided journal for mental health and spiritual growth. Take the sting out of depression, anxiety, and stress and experience better mental health by allowing God to transform your mind with gratitude. Hi! I'm Christy and I have bipolar disorder. I wrote these gratitude prompts to help myself find a better state of mind. Now I pray they will help you experience your own gratitude breakthrough. In my experience, gratitude was about accepting my life as it is--in God's hands--and not as I wish it could be. Gratitude helped me get unstuck so I could move forward in life. If you're discontent with life, stuck in a bad place, or always looking for something else to make you happy, then you need a gratitude breakthrough. But gratitude is more than learning to look on the bright side. It's about recognizing God as the source of all things. This gratitude journal provides tools for you to identify what really matters, express thankfulness, and train your mind and spirit to focus on things worthy of gratitude. If you work through the prompts in this book, you might begin to: Improve your attitude by improving your observation skills to notice blessings anywhere Develop a closer relationship with God as you enter his gates with thanksgiving Discover increased confidence from recognizing God in all things Find relationship and career success as you learn to treat others with gratitude Experience better health, including better sleep, increased energy, lower blood pressure, and improved immune function Are you ready for a gratitude breakthrough?
Download or read book Two Weeks to a Breakthrough written by Lisa L. Haneberg and published by John Wiley & Sons. This book was released on 2010-12-03 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using Lisa Haneberg’s proven process will help you move beyond your fears and bad habits and help you make significant breakthroughs, even amid the overwhelming clutter of everyday life. Two Weeks to a Breakthrough uses both repetition and the gradual introduction of new techniques to increase your ability to discover and manifest new possibilities. Through a combination of step-by-step instructions, examples, exercises, and illustrations, you will learn how to clarify your goals, take steps to break through both internal and external obstacles, and discover how to transform your career and personal life into exactly what you’ve always wanted.
Download or read book Spiritual Breakthroughs written by and published by Xulon Press. This book was released on with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Gratitude Works written by Robert A. Emmons and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
Download or read book The Breakthrough Company written by Keith R. Mcfarland and published by ReadHowYouWant.com. This book was released on 2010-06-21 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Breakthrough Company, Keith McFarland pinpoints how everyday companies become extraordinary, showing that luck is a negligible factor. Rather, breakthrough success turns out to be associated with a clearly identifiable set of strategies and skills that anyone in any business can emulate - from small startup to industry paragon. Encouraged by experts such as business legend Peter Drucker and Good to Great author Jim Collins to identify the drivers that enable a company to push past the entrepreneurial phase, McFarland spent five years building and analyzing the world's largest growth-company performance database and interviewing more than 1,500 growth-company executives on four continents. His goal was simple: to identify the secrets of breakthrough. This book is the result. Winnowing a study pool of more than 7,000 companies down to nine that have made the transition to major-player status, McFarland highlights real-world tools and myth-busting insights that can be used by anyone wanting his or her business to join this exclusive circle.
Download or read book Give Thanks written by Robin Houghton and published by . This book was released on 2019-11-09 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: The GIVE THANKS Method presents a powerful NEW BREAKTHROUGH in Self-Healing: the scientific merger of Gratitude, Affirmation, and accessing your whole being through Meridian Tapping, for improving, healing, or transforming Human Life!! GIVE THANKS! also includes a strong, innovative, catalytic TRIGGER to jump-start and compel this profound process! Start Reprogramming your Mind, Healing your Heart, and Manifesting your destined life within MINUTES of reading this succinct & comprehensive coverage of the GIVE THANKS! method!!! Clearly presented in a step-by-step format, the GIVE THANKS! technique shows you how to Consciously TAKE OVER this process & ACHIEVE your Goals-- whether immediate or long-term-- simply, quickly, and METHODICALLY! All genuine, truly effective methods of Self-Healing & Transformation are in perfect ALIGNMENT with our Physical (which is also our Spiritual) Evolution, and are therefore easy & natural to learn and apply. This evolutionary alignment also fosters the ongoing evolving, improvement, and simplification of these methods. The GIVE THANKS! system is one such-- a catalytic, powerful, WORKING Evolution of cutting-edge theories of Gratitude, Affirmation, and Tapping-- a GIFT for your LIFE!Available here for the FIRST TIME!!!
Download or read book The Breakthrough Experience written by Dr. John F. Demartini and published by Hay House, Inc. This book was released on 2002-03-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a renowned inspirational speaker comes an motivational guide to understanding your own greatness and potential—and the magnificence of every single human soul This book is about breaking through the barriers that keep us from experiencing our true nature as light. It contains an inspiring combination of science and philosophy, presented in a completely accessible way that makes even the most profound concepts easily understood. Through the extraordinary but true stories of ordinary people having astonishing life experiences, you’ll discover and explore the universal laws and principles that underlie your very existence. Most important, this is a practical manual for understanding why you live the way you do—and how to transform your life into your highest vision. You’ll learn a formula to manifest your dreams; discover the secrets of opening your heart beyond anything you’ve imagined; receive profound insights on how to create more fulfilling, caring relationships; reawaken your birthright as a true genius; transcend the fears and illusions surrounding the myth of death; and reconnect with your true mission and purpose on Earth. Translated into over 36 languages, The Breakthrough Experience is based on Dr. John F. Demartini’s decades of experience as a researcher of human behavior and as one of the world’s leading inspirational speakers. Here, Demartini offers not just a book, but an Experience—one that is impossible to go through without being moved, challenged, and changed.
Download or read book The Power of Being Thankful written by Joyce Meyer and published by FaithWords. This book was released on 2014-10-07 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Joyce Meyer believes that giving thanks to God daily will positively impact our lives. When we pause to acknowledge His blessings it restores us to a state of spiritual peace. In this 365 day devotional, Joyce offers an inspiring message that will spark an attitude of gratitude in our hearts. Through uplifting Scripture, she illustrates God's never-ending love, inexhaustible grace, and always-accessible presence in our lives. As we develop a renewed outlook, we will better recognize and be further blessed by God's abundant goodness. Each devotion will also include a prayer of thanks, so that we may begin every day ready to receive the transforming power of a thankful heart.
Download or read book The Shyness Breakthrough written by Bernardo Carducci and published by Rodale Books. This book was released on 2003-10-17 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your child being held back by shyness? Dr. Bernardo Carducci, one of the world's leading authorities on shy behavior, shows you how to help your child join the fun by plainly explaining: • The causes of childhood shyness (it's not genetic) • Why children don't just "grow out of it"--and why it's crucial to address shyness early in life • The family dynamics that may secretly be triggering shy behavior • Why shyness can drive teenagers to rebellious or cynical behavior Understand your child's unique shyness profile and discover how to create a personalized Shyness Breakthrough Plan to ease him through: • The first day at a new school • Meeting relatives • Being called on in class • Slumber parties • Sports practices, music lessons, visiting Santa, and more!
Download or read book 31 Days of Gratitude Challenge written by Daniel C Okpara and published by . This book was released on 2020-06-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intentional Gratitude and Praying for Others Will Change Your Life Forever.Release the power of gratitude right now for total victory and all-around restoration.Can you praise God 31 minutes a day for 31 days?That's the deal: Don't pray for your personal needs for the next thirty-one days. Just wake up every night and praise God for thirty-one minutes, and do it nonstop for the next thirty-one days. Can you do that? Can you try to avoid worrying about the situation in your life right now, no matter how threatening it seems, and intentionally praise God every night for 31 days? At the time of writing this book, the world is currently going through very perilous times. So many things had happened - the COVID-19, the many deaths, the global lockdowns, the vaccine theory, and the many other problems. We had just finished our month of Divine Direction, and I was thinking, "What will be our prophetic focus for the next month?" In the course of searching my spirit for several days, I felt that we can praise God even in the mess. I felt in my spirit God calling us to praise Him, no matter what. I think the devil is trying so hard to keep us in the worry and fear trap. He is trying so hard to make us see reasons to murmur, quarrel, and look away from God's goodness. He's got good partners in the media and they're doing all they can to ensure we never have reasons to think about faith, prayer, and God's love. So we created the thirty-one-day gratitude challenge to be a guide to praise God and pray for others over a 31-day period. This book is a revised edition of the first book, 28 days of praise, published in 2018. It is a compilation of praise words and inspirations for the next 31 days. Intentional praise is a powerful weapon of spiritual warfare. It will defeat your worries, fears, confusions, and spiritual battles and command the release of God's voice to you, peace, assurance and breakthrough. When we intentionally choose praise in the face of many seemingly unanswered prayers, we choose to believe that, yes, even though life is not yet going as we desire and pray for, God is still a good God, and can be trusted.As you follow this devotional and praise God from the depth of your heart in the next 31 days, watch out. The power of God will be released to calm your anxieties, defeat your battles and fears, and release your hanging blessings and answers to your prayers.
Download or read book Unopened Gifts written by James Kevin McPartland and published by Brooklyn Bridge Publishing. This book was released on 2012-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept is the share, by telling a story, lessons learned from a man who - forever in pursuit of the brass ring - almost loses everything he has. Kyle, focused on wealth and his elite bike building company, pursues external measures of success and it's never enough to satisfy him. It is unique in that we see the impact of his choices that he is yet to see, and helps us understand the power of our own interpretations and communication. The story allows us to take the time to look inside ourselves, face our fears, and see how simple adjustments can enhance and/or clarify what is most important to each of us.
Download or read book Breakthrough written by David C.M. Carter and published by Penguin. This book was released on 2013-04-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose to be the best version of yourself—and keep on choosing it! For the first time, the world's leading mentor David C.M. Carter shares his most effective "breakthrough" secrets in this practical guide to becoming the best you can be. Previously only accessible to his handful of exclusive international clients, these strategies are the key to a more successful and happier you. By following them, you will learn how to identify and clarify your goals—and then achieve them in every area of your life. With simple easy-to-action "breakthroughs" outlined in each chapter, complete with how-to tools, you'll have no excuse to live anything less than the life you were destined to live.
Download or read book Breakthrough Women s Running written by Neely Spence Gracey and published by Human Kinetics. This book was released on 2022-04-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakthrough Women’s Running is written just for you—a woman runner who has big goals and needs a plan to achieve them. In her trademark fun and upbeat style, professional runner and coach Neely Spence Gracey will set you up for success with an inside look at her own story in the sport—paired with the science, experience, strategies, and insights that have worked for her and countless other female runners who set challenging goals and achieved them. Told with engaging storytelling and packed with colorful images and practical recommendations to improve your running, Breakthrough Women’s Running offers 5K, 10K, half-marathon, marathon, and run-walk training plans to suit your current distance or pacing goals. With the strength and mobility workouts included in the plans, you don’t have to wonder where and how to fit in these important (but often overlooked) components of a successful running training program. Learn how to breathe in rhythm and how to focus with mantras and mindfulness exercises. Get specific guidance on how to best manage unique challenges that women confront such as hormone fluctuations; training through the menstrual cycle, while pregnant, or after childbirth; and training while also raising a family. Know how to train to prevent injury as well as how to return to running should an injury occur. And fuel your training with five simple recipes that are nutrient dense and simple to prepare. You’ll hear from well-known, successful women runners such as Sara Hall and Nell Rojas on how even elite runners experience highs and lows in their training as well as how they themselves overcame obstacles to reach their goals. At the ends of chapters, you’ll find Breakthrough Goals—a section of small, tangible actions that you can apply in your own training to overcome specific obstacles. If you’re looking for a strategic and progressive approach for breaking through your physical or mental barriers to achieve more successful and fulfilling running, you’ve found it with Breakthrough Women’s Running.
Download or read book Breakthrough written by Odion Welch and published by Odion Welch . This book was released on 2018-02-02 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir and part self-help book, Breakthrough: A Courageous True Story of Overcoming Depression and Anxiety chronicles Odion’s personal journey through her struggles with depression and anxiety and lists the resources that helped her come up with a coping strategy that allowed her to make it through the darkness. Each chapter focuses on a different aspect of life that acts as a trigger for mental illness, from family and romantic relationships to careers, loss, and body image. Odion’s story is one of struggle, loss, and hardship, which she tells with vulnerability, strength, humour, and hope. Whether you are reading Breakthrough to understand your own depression or that of a loved one better, Odion’s journey will serve as an explanation and an inspiration. Break through depression and anxiety with this book. It is practical, relatable, and successful guide to removing the dark clouds that shade you or your loved ones. Whether it be in regards to relationships, finance, health, or other triggers, this book will allow you to see that you are not alone and help you take the next step toward a better life. "Her ability to be vulnerable and not shy away from dark topics but still manage to inject humor is a talent. "Her explanation of globalization described those with anxiety to a T and helped me understand those around me.I have experienced how this book is able to help people relate better to loved ones, so mission accomplished!" Rose Morris, MA, Member of the West Coast Feminist Literary Magazine Society “Odion shares with us her journey and what has worked for her to get beyond depression. I think this is a great resource for others who are facing their own challenges and just knowing that you are not alone can provide a great sense of support, and encouragement.” ~ Dave Sinclair ~ Transition Advisor & Coach "The rawness of her pain created the power of the unstoppable woman within her."~ Dr. Rose Backman
Download or read book Unleashing the Power of Gratitude written by Dada O Oyekan and published by Xlibris Corporation. This book was released on 2021-07-15 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written to propel a change of attitude and encourage commitment to living a life filled with gratitude. The truth is, no matter what you are facing, you can still find something to be grateful for if you really look inward and around you. Expressing gratitude improves mental, physical, and relational well-being. It improves one's quality of life. In this book, the author reveals the power of gratitude and lays out the tools you need to communicate it. He leads the reader through the process of practicing gratitude and how gratitude could transform your life and empower you to become happier, healthier, more productive, and improve your relationships with people. He does a phenomenal job correlating your feelings with being human, bridging science (nature and nurture) and God's unfailing word seamlessly. He examines the scientifically and spiritually proven benefits of gratitude and highlights its life-changing power. Gratitude is considered to be the most impactful intervention of the science of positive psychology. It affects your feelings, actions, and results. He acknowledges that gratitude is not rocket science, but it is not an easy thing to practice. He, therefore, encourages you to be intentional about practicing gratitude and also to depend on the grace of God. This book is simple, and it presents practical gratitude exercises and attitude boosters that are rejuvenating, refreshing, powerful, and transformative. After picking up a copy, the book undoubtedly will become one of your quick references. Enjoy the reading!
Download or read book Zero to Breakthrough written by Vernice Armour and published by Penguin. This book was released on 2011-04-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hang on and watch your life take flight with FlyGirl!" -Marcia Wieder, CEO and Founder of Dream University Before she was thirty years old, Vernice "FlyGirl" Armour had become a decorated naval aviator, Camp Pendleton's 2001 Female Athlete of the Year and Strongest Warrior winner, the first female African-American on Nashville's motorcycle police squad, and a member of the San Diego Sunfire professional women's football team. She's a force to be reckoned with, and she believes that women and men from all walks of life have the potential to achieve the highest levels of success with the right flight plan. In Zero to Breakthrough, Vernice turns aspiration into action by revealing how to create the path that will get you out of your rut on onto the runway - cleared for take off. Armour firmly believes that there is no such thing as a dream out of reach. Integrating the foundational concepts of a Breakthrough MentalityTM like preparation, strategy, courage, legacy, and the importance of high spirits and enthusiasm, Zero to Breakthrough helps readers build a sustainable inner force and conviction that result in accomplishing significant goals and becoming an extraordinary member of any business or community. Packed with hard-hitting advice and amazing anecdotes from her adventures on the battlefield and in business, you'll learn strategies like how to: *Stop procrastinating and prepare to lay the groundwork for success *Execute situations with self-discipline to achieve mastery *Acknowledge and move past obstacles & challenges *Feel fear and use it to keep charging, and much more Whether you want to jump up the corporate ladder, start your own business, or develop a passion into a livelihood, Zero to Breakthrough will get you there. For anyone seeking a more fulfilling life, Armour has the ultimate launch pad.
Download or read book The Gratitude Effect written by Dr. John Demartini and published by Gildan Media LLC aka G&D Media. This book was released on 2020-09-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to go to the next quantum level beyond the world of simply “positive thinking?” Are you ready to experience new levels of inspiration, creativity, and achievement? Well, now you can! Let The Gratitude Effect open your heart, inspire your mind, awaken your inner powers and hidden seeds of greatness. Allow it to help you break through any limiting beliefs and guide you to a more empowered life filled with deeper meaning and awareness. One of the teachers of the hit movie The Secret, Dr. Demartini wrote this book as a practical guide to a new life of happiness and thankfulness, proclaiming the importance of gratitude in an individual’s life. You will learn: • To be happy with and grateful for what you have • How to accept much more you’ll receive in return
