Download or read book Get Over It written by Iyanla Vanzant and published by Hay House, Inc. This book was released on 2018-02-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today—as repeated attempts to "fix ourselves and our lives" fail—many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or "the fight to be right," criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them—what if it’s you? What if you need to "get over it"—and get over yourself? Because no matter how much we would like to blame people and circumstances beyond our control, the truth is staggeringly simple: anything and everything we experience is a function of what and how we think. In Get Over It! Iyanla offers a unique spiritual technology called "thought therapy," a process that harnesses proven spiritual tools with the science of neuroplasticity. The 42 prayers and affirmations, and complementary energy-clearing tools at the heart of the thought therapy process are designed to neutralize and eliminate the unconscious, unproductive, soul-destroying dominant negative thought patterns (DNTPs) and discordant emotional energies, allowing you to get to the root cause of your personal suffering, and make life-affirming choices. If you’re ready to break free of your ego’s resistance and willing to face yourself, willing to change, and willing to heal and grow—then now’s the time to Get Over It!
Download or read book Got Therapy written by Bobby Shue and published by Author House. This book was released on 2010-06-11 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: When most people have problems, they usually seek help from shrinks. Got Therapy? "Why spend money for a therapist when you can seek answers from a reputable fortune teller for only half the price of your co-pay?" Angela Day would say. Angela isn't your traditional mother, always being ridiculed for being a single, divorced mother of two. When Angela's son, Atticus Day, moves back home to regroup himself, she sends him to her local psychic for therapy. The family's unorthodox search for sanity through a local psychic leads to a whirlwind of unpredictable events.
Download or read book Becoming a Therapy Dog Team written by Katha Miller-Winder, PH D and published by . This book was released on 2021-03-16 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of guidance and advice about how to become a Therapy Dog team. It contains the tips and tricks the author has learned in a decade of Therapy Dog work. If you're ready to become a Therapy Dog team but are hesitant to dive into the unknown and just want someone to be there to guide you along the way, this book is for you. If you've always been a little curious what Therapy Dog work was all about and why people do it, this book is for you. If you're a trainer, veterinarian, groomer, or other dog professional who has people asking them about Therapy Dog work but you've had no idea how to help them find answers, this book is for you.
Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."—Dr. David F. Maas, Professor of English, Ambassador University
Download or read book Cognitive Behavioural Therapy Made Simple written by Seth J. Gillihan and published by . This book was released on 2020-10-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioural Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioural therapy and applying them to your life. Written by licensed psychologist Seth Gillihan, Cognitive Behavioural Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioural therapy strategies that can be used on an as-needed basis. For people who are interested in realizing the proven benefits of CBT, Cognitive Behavioural Therapy Made Simple is a vital resource that will promote personal growth as you overcome challenges and improve your wellbeing.
Download or read book Got Parts written by A.T.W. and published by Loving Healing Press. This book was released on 2005-01-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: This insider's guide is filled with successful strategies, coping techniques, and helpful ways to increase the day-to-day functioning of adult survivors of Dissociative Identity Disorder in relationships, work, parenting, self-confidence, and self-care.
Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Download or read book Know Your Value written by Mika Brzezinski and published by Hachette Books. This book was released on 2018-09-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling motivational guide that TheAtlantic.com calls "a rallying cry for women to get the money they deserve." Why are women so often overlooked and underpaid? What are the real reasons men get raises more often than women? How can women ask for -- and actually get--the money, the job, the recognition they deserve? Prompted by her own experience as cohost of Morning Joe, Mika Brzezinski asked a wide range of successful women to share the critical lessons they learned while moving up in their fields. Power players such as Facebook's Sheryl Sandberg, Senator Elizabeth Warren, Harvard's Victoria Budson, comedian Susie Essman, and many more shared their surprising personal stories. They spoke candidly about why women are paid less and the pitfalls women face -- and play into. Now expanded to address gender dynamics in the #MeToo era, Know Your Value blends compelling personal stories with the latest research on why many women don't negotiate their compensation, why negotiating aggressively usually backfires, and what can be done about it. For any woman who has ever wondered if her desire to be liked can be a liability (yes), if there is a way to reclaim her contribution after it's been co-opted in a meeting (yes), and if there are strategies men use to get ahead that women should too (yes!), Know Your Value provides vital advice to help women be their own best advocates.
Download or read book I m Working On It in Therapy written by Gary Trosclair and published by Simon and Schuster. This book was released on 2015-06-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to get the most out of therapy to unlock your best self. Learn to get the most out of therapy to unlock your best self. Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective client participation as one of the most crucial factors in successful therapy. What can one do to get the most out of their sessions to create lasting positive changes in their lives? What does it look like to “work on it” in therapy? Trosclair covers these points and more, combining cutting-edge scientific research with years of fascinating anecdotal evidence to create a guide that is as compelling as it is indispensable. It teaches readers how to take off their masks and be real with their therapists, how to deal with emotions that arise in session, how to continue their psychological work outside of sessions, how to know when it’s time to say goodbye to their therapists, and much more. Whether you’re already in therapy and looking to make more out of each appointment, or you’re thinking of starting the process and want to go in with a game plan, I’m Working on It in Therapy will show you how you can make every session count towards becoming your best possible self.
Download or read book U Thrive written by Dan Lerner and published by Little, Brown Spark. This book was released on 2017-04-18 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond. Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out. For many, the unforeseen demands of college life are so overwhelming that "the best four years of your life" can start to feel like the worst. Enter Daniel Lerner and Dr. Alan Schlechter, ready to teach students how to not only survive college, but flourish in it. Filled with fascinating science, real-life stories, and tips for building positive lifelong habits, U Thrive addresses the opportunities and challenges every undergrad will face -- from finding a passion to dealing with nightmarish roommates and surviving finals week. Engaging and hilarious, U Thrive will help students grow into the happy, successful alums they all deserve to be.
Download or read book I m a Therapist and My Patient is Going to be the Next School Shooter written by Dr. Harper and published by . This book was released on 2019-01-28 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I'm a therapist, and I work with the most dangerous patients. I've seen it all... A boy who planned to be the next school shooter. A patient with OCD whose loved ones really did suffer every time he missed a ritual. A choir boy who claimed he was being molested -- not by a priest -- but by God Himself. A patient with PTSD who gave me nightmares. A husband and wife who accused each other of abuse, and only one of them was telling the truth. A woman who kept her ex locked up as a sex slave. A pedo-ring conspiracy theorist who was actually onto something. And how could I ever forget, Patient #220. The problem is, my patients have a habit of dying. Sometimes I wonder if I'm the common denominator. Or maybe that's just the cost of taking on exceptionally broken clients. Either way, I'll never stop trying to help."--Page 4 of cover.
Download or read book Therapy s Best written by Howard Rosenthal and published by Routledge. This book was released on 2013-10-23 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insightful interviews with a Who’s Who of the world’s foremost therapists Therapy’s Best is a lively and entertaining collection of one-on-one interviews with some of the top therapists and counselors in the world. Educator and psychotherapist Dr. Howard G. Rosenthal talks with twenty of therapy’s legends, including Albert Ellis, arguably the greatest clinical psychologist and therapist of our time; assertiveness training pioneer Robert Alberti; experiential psychotherapist Al Mahrer; and William Glasser, the father of reality therapy and choice theory. Each interview reveals insights into the therapists’ personal lives, their observations on counseling, and the helping profession in general, and their thoughts on what really works when dealing with clients in need. The interviews found in Therapy’s Best uncover treatment strategies that are often missing from traditional textbooks, journal articles, courses, and seminars related to assertiveness training, Rational Emotive Behavior Therapy (REBT), marriage and family counseling, transactional analysis, psychoanalysis, suicide prevention, voice therapy, experiential psychotherapy, and Emotion Focused Therapy (EFT). Conversations with the “best and brightest” (including two recipients of the American Psychological Association’s Division of Psychotherapy’s “Living Legends” award) reveal why these therapists are such effective helpers, what makes their theories so popular, and most important, what makes them tick. This unique book lets you “rub elbows” with these consummate professionals and learn more about their theories, ideas, and experiences. Therapy’s Best includes interviews with: Dr. Albert Ellis—creator of Rational Emotive Behavior Therapy (REBT) and APA Division of Psychotherapy “Living Legend” Dr. Edwin Schneidman—the foremost expert on suicide prevention, suicidology, and thanatology Richard Nelson Bolles—author of What Color Is Your Parachute? Dr. Dorothy and Dr. Ray Bevcar—husband and wife therapists who write textbooks on marriage counseling Dr. Al Mahrer—father of experiential psychotherapy and APA Division of Psychotherapy “Living Legend” Les Greenberg—father of Emotion-Focused Therapy (EFT) Muriel James—co-author of Born to Win and many more! Therapy’s Best is a must read for professionals who practice counseling and psychotherapy, students preparing to do likewise, and anyone else with an interest in therapy—and the people with provide it.
Download or read book Therapy Revolution written by Richard M. Zwolinski, LMHC and published by Health Communications, Inc.. This book was released on 2009-11-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: What some therapists don't want you to know.
Download or read book The Present Moment written by Soren Kierkegaard and published by Wyatt North Publishing, LLC. This book was released on with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soren Kierkegaard was an influential Danish philosophical and religious author. The Present Moment is one of his most celebrated pieces.
Download or read book Single Session Therapy written by Windy Dryden and published by Routledge. This book was released on 2021-12-20 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Single-Session Therapy: Responses to Frequently Asked Questions, Windy Dryden takes the questions raised by participants from his workshops and training events on SST and provides answers in a fresh and accessible format. The book focuses on 50 FAQs and is divided into five parts: • Part 1: The Nature of Single-Session Therapy • Part 2: The Foundations of Single-Session Therapy Practice • Part 3: The Practice of SST • Part 4: Critical Questions about SST • Part 5: Miscellaneous Questions Aimed at counsellors and psychotherapists of all orientations in training and practice, Single-Session Therapy: Responses to Frequently Asked Questions is a concise and readable source of therapeutic knowledge.
Download or read book Therapy Gone Mad written by Carol Lynn Mithers and published by Addison Wesley Publishing Company. This book was released on 1994-04-20 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Therapy Gone Mad, journalist Carol Lynn Mithers offers a riveting story of betrayal by psychology and psychotherapy on a massive scale." "The Center for Feeling Therapy was founded in Los Angeles in 1971 by a group of dissidents from Arthur Janov's Primal Institute. Its charismatic leaders, Joe Hart and Richard "Riggs" Corriere, soon reached the mainstream, writing several books and appearing on "The Tonight Show" to hawk their radical approach to therapy. But soon after the Center's closing, on the eve of Ronald Reagan's election victory, patients began to file charges of physical and sexual abuse with the California authorities; the Center had become a cult community where patients' lives were no longer their own. Mithers methodically builds her story of the evolution of a cult from its seemingly innocent, hopeful beginning to its horrifying, explosive end." "What drew these patients there? Who were they, what happened to them, where are they now? Through their own eyes, Mithers recreates the Center's astonishing rise and fall through the 1970s - that "lost" decade when psychotherapy became an essential tool to "finding yourself." What she has achieved here is a stunning look at the search for inner fulfillment that wreaked havoc on many of the young people of the Sixties as they tried to grow up." "Therapy Gone Mad is a gripping portrait of a generation looking for itself - and of our obsession, as a society, with the cult of psychotherapy."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Download or read book Good Morning Monster written by Catherine Gildiner and published by Penguin. This book was released on 2019-09-03 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A therapist creates moving portraits of five of her most memorable patients, men and women she considers psychological heroes. Catherine Gildiner is a bestselling memoirist, a novelist, and a psychologist in private practice for twenty-five years. In Good Morning, Monster, she focuses on five patients who overcame enormous trauma--people she considers heroes. With a novelist's storytelling gift, Gildiner recounts the details of their struggles, their paths to recovery, and her own tale of growth as a therapist. The five cases include a successful but lonely musician suffering sexual dysfunction; a young woman whose father abandoned her and her siblings in a rural cottage; an Indigenous man who'd endured great trauma at a residential school; a young woman whose abuse at the hands of her father led to a severe personality disorder; and a glamorous workaholic whose negligent mother had greeted her each morning with "Good morning, Monster." Each patient presents a mystery, one that will only be unpacked over years. They seek Gildiner's help to overcome an immediate challenge in their lives, but discover that the source of their suffering has been long buried. It will take courage to face those realities, and creativity and resourcefulness from their therapist. Each patient embodies self-reflection, stoicism, perseverance, and forgiveness as they work unflinchingly to face the truth. Gildiner's account of her journeys with them is moving, insightful, and sometimes humorous. It offers a behind-the-scenes look into the therapist's office and explains how the process can heal even the most unimaginable wounds.
