Download or read book Goodbye to Negativity written by Swami Gokulananda and published by Advaita Ashrama (A publication branch of Ramakrishna Math, Belur Math). This book was released on 2019 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book published by Advaita Ashrama, a publication house of Ramakrishna Math, Belur Math, India contains speeches and writings of Swami Gokulananda emphasizing the need for imbibing a positive attitude in life by shedding all negativity. His speeches are replete with values that a person can assimilate in order to attain self-fulfilment and also be useful to the society at large.
Download or read book Free Yourself from Negativity written by Bobbie Myers and published by . This book was released on 2016-05-10 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Yourself From Negativity Box Set (4 in 1) Learn to Cope with Difficult People, Say Goodbye to Insecurity and Negative Thinking, and Do Acts of Kindness for Self-Fulfillment Get FOUR books about postivity for up to 60% off the price! With this bundle, you'll receive: Free Yourself from Negative Thinking Goodbye to Insecurity Coping with the Difficult People in Your Life Living Paleo In Free Yourself from Negative Thinking, you'll learn 21 positive ways to stop worrying, relieve stress & be happy In Goodbye to Insecurity, you'll learn the best ways to dealing with jealousy and boosting self-esteem In Coping with the Difficult People in Your Life, you'll learn tips to positively react to their irritating behavior In Acts of Random Kindness, you'll learn to spread love and happiness with good deeds in 100 days Buy all four books today at up to 60% off the cover price!
Download or read book Saying Goodbye to Bad Brain written by Jennifer N Evans and published by Independently Published. This book was released on 2024-06-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goodbye Bad Brain - Empowering Your Mind for Success Are you ready to break free from self-destructive thoughts and live your best life? "Goodbye Bad Brain" is your guide to understanding and transforming your mental patterns, empowering you to achieve success and well-being. Unlock the Secrets of Your Mind: We are all products of our experiences, shaped by the thoughts and perceptions that drive our actions. This book demystifies the workings of the mind, helping you understand why you find yourself in difficult situations and how to overcome them. By exploring the psychological phenomenon known as the "negative bias," you'll learn how our brains are wired to focus on the negative and how this impacts our daily lives. Reduce the Stigma of Mental Health: Mental health struggles are universal, and recognizing this is the first step towards healing. "Goodbye Bad Brain" aims to reduce the stigma surrounding mental health by normalizing these experiences and providing practical tools for change. Identify and Overcome Bad Brain Thinking: Discover what "bad brain" is and how it develops. Through self-assessment, you'll be able to identify your own negative thinking patterns. This book provides a comprehensive guide to understanding the origins of bad brain thinking and offers numerous strategies for overcoming it. Engaging Examples and Supportive Activities: Packed with real-life examples and supportive activities, "Goodbye Bad Brain" makes complex psychological concepts accessible and actionable. Each chapter is designed to help you apply what you've learned to your own life, making it easier to say goodbye to negative thoughts and behaviors. Transform Your Life: By the end of this book, you will have a deeper understanding of why you and others behave the way you do. More importantly, you will gain the tools needed to move past self-destructive thoughts and habits. Empower yourself to live a more successful and fulfilling life. Join the Journey to a Healthier Mind: "Goodbye Bad Brain" is more than just a self-help book; it's a journey towards mental clarity and empowerment. Whether you're struggling with negative thoughts, seeking personal growth, or looking to support a loved one, this book offers valuable insights and practical advice for everyone. Embark on the path to mental wellness and say goodbye to bad brain thinking. Your journey to a happier, healthier mind starts here.
Download or read book Goodbye Negativity written by Ana Serna Vara and published by . This book was released on 2021 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shift for Good written by Tory Johnson and published by Hachette Books. This book was released on 2015-09-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year--a journey she detailed in her inspirational #1 New York Times bestseller The Shift. But as her initial euphoria began to subside, Tory realized that other areas in her life could use improvement as well. Buoyed by her success in weight loss, Tory began to apply the principles she had learned through The Shift to these other areas--work, relationships, money, and more--with the same patient tenacity. To her joy she soon saw that her Shift had only begun! In Shift for Good Tory delivers her remarkable results: how doors opened, relationships deepened, opportunity abounded in every direction--and all through taking small, simple, persistent actions. Tory's practical and intimate new book--filled with specific tips and encouragement--will inspire readers to Shift every day, in every way!
Download or read book Eliminate Negative Thinking written by Derick Howell and published by Inner Growth Media. This book was released on 2020-06-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here's The Right Book For You! Do you find it hard to fall asleep because your brain won't stop worrying? Do you feel stuck in an endless loop of uncontrollable negative thoughts? Do you struggle with problem-solving because you can't stop overthinking? You're not alone. Around 18% of the population suffer from anxiety, and up to 73% of adults admit that they overthink. In fact, our brains are wired to look out for potential dangers. We remember negative events more vividly than positive ones. We instinctively look for negative things and imagine worst-case scenarios. This instinct is helpful when you're lost in a jungle full of hungry predators. But in our safe and comfortable lives, our negativity bias can get out of control. When you don't have to worry about being eaten by a tiger, your brain might start worrying about your future grandkids' careers or that awkward conversation that happened five years ago. If you don't make a conscious effort to manage your negative thoughts, you'll get lost in an endless loop of negativity - or, even worse, a downward spiral. When your mind is engrossed in negative thoughts, it becomes blind to amazing opportunities that life throws at you. It becomes blind to possible ways of solving the very problem you're worrying about. It becomes blind to the simple joys of life and ends up depressed. But what if you could eliminate negative thinking? What if you could stop thinking about problems and start solving them? What if you could love and appreciate yourself instead of beating yourself up? Derick Howell, an anxiety coach with decades of experience, is here to help you. His insightful book will help you banish negativity from your life and learn to love yourself. Here's a sneak peek of what you'll find in this book: The mistakes you're probably making when dealing with negative thoughts 13 simple ways to clear your mind and relax when you're getting anxious The easiest therapist-approved way to change your thought patterns A step-by-step guide to building positive thinking habits The surprising reason why thinking about problems won't help you solve them Mind hacks that will help you overcome worry and stop negative thinking A complete guide to cultivating self-love and breaking the spell of negativity If you've ever tried to overcome negativity, you know that just telling yourself to "think positive" won't cut it. This book offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved. Are you ready to say goodbye to negativity? Scroll up, click the "Buy Now with 1-Click" button and Start Reading Now!
Download or read book Kiss Negative Self Talk Goodbye written by Daniel Robbins and published by Createspace Independent Publishing Platform. This book was released on 2014-12-13 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you're having negative thoughts...maybe self-doubt or worry, and you want a quick strategy guide to totally transform your negative thoughts to positive ones? Then get ready because this is your answer! Recently people have studied and understand the detrimental effects of negative thought processes, which often hold people back from moving forward in life with their relationships, career, and most importantly your overall happiness. It is said that negative thoughts can be a contributing factor to depression and anxiety, illness, and even cancer leading to a premature death. Scary!DISCOVER:: - How negative thinking will affect your life - How positive thinking will completely transform your life - Strategies you can implement today to have a new positive perspective - And Much More!
Download or read book Say Goodbye to Survival Mode written by Crystal Paine and published by HarperChristian + ORM. This book was released on 2014-01-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calling the super busy, the stressed out, the overtired. You know you're made for a more fulfilling life. With this book, you’ll know where to start. You wake up tired. Your to-do list is too long. The commitments—and the laundry—are piling up, but your energy keeps dwindling. You feel like you're simply making it through the days, not living or enjoying any part of them. In Say Goodbye to Survival Mode, you'll find both practical ideas and big-picture perspective that will inspire you to live life on purpose. As a wife, mother of three, and founder of the wildly successful blog MoneySavingMom.com, Crystal Paine has walked the road from barely surviving to living with intention. With the warmth and candor of a dear friend, she shares what she's learned along the way, helping you: feel healthier and more energetic by setting priorities and boundaries eliminate stress with savvy management of your time, money, and home get more done by setting realistic goals and embracing discipline rediscover your passions—and the confidence to pursue them Packed with straightforward solutions you'll use today and inspirational stories you'll remember for years, Say Goodbye to Survival Mode is a must for any woman who's ever longed for the freedom to enjoy life, not just survive it.
Download or read book Eliminate Negative Thinking written by Derick Howell and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here's The Right Book For You! Do you find it hard to fall asleep because your brain won't stop worrying?Do you feel stuck in an endless loop of uncontrollable negative thoughts?Do you struggle with problem-solving because you can't stop overthinking? You're not alone. Around 18% of the population suffer from anxiety, and up to 73% of adults admit that they overthink. In fact, our brains are wired to look out for potential dangers. We remember negative events more vividly than positive ones. We instinctively look for negative things and imagine worst-case scenarios. This instinct is helpful when you're lost in a jungle full of hungry predators. But in our safe and comfortable lives, our negativity bias can get out of control. When you don't have to worry about being eaten by a tiger, your brain might start worrying about your future grandkids' careers or that awkward conversation that happened five years ago. If you don't make a conscious effort to manage your negative thoughts, you'll get lost in an endless loop of negativity - or, even worse, a downward spiral. When your mind is engrossed in negative thoughts, it becomes blind to amazing opportunities that life throws at you. It becomes blind to possible ways of solving the very problem you're worrying about. It becomes blind to the simple joys of life and ends up depressed. But what if you could eliminate negative thinking?What if you could stop thinking about problems and start solving them?What if you could love and appreciate yourself instead of beating yourself up?Derick Howell, an anxiety coach with decades of experience, is here to help you. His insightful book will help you banish negativity from your life and learn to love yourself. Here's a sneak peek of what you'll find in this book: The mistakes you're probably making when dealing with negative thoughts13 simple ways to clear your mind and relax when you're getting anxiousThe easiest therapist-approved way to change your thought patternsA step-by-step guide to building positive thinking habitsThe surprising reason why thinking about problems won't help you solve themMind hacks that will help you overcome worry and stop negative thinkingA complete guide to cultivating self-love and breaking the spell of negativity If you've ever tried to overcome negativity, you know that just telling yourself to "think positive" won't cut it. This book offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved. Are you ready to say goodbye to negativity? Scroll up, click the "Buy Now with 1-Click" button and Start Reading Now!
Download or read book Controlling Negative Thinking written by George Martin and published by Independently Published. This book was released on 2022-09-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself fighting with negative thoughts daily? Perhaps you're wondering where those negative ideas originate from, or what you're doing to cause these thoughts to penetrate your head in the first place. If You Want To Break Free From Negative Thought Patterns, Stop Worrying, And Learn To Think Positive, Here's The Right Book For You! In this book CONTROLLING NEGATIVE THINKING: A guide on how to handle negative thinking, this is what you will learn: Getting to know your thoughts How can you recognize negative thinking The causes of negative thinking How to build a positive thinking habit How to handle negative thought patterns Are you ready to say goodbye to negativity? If you're ready to be positive, breathe positive, and live positive then scroll up and click "add to cart" NOW!
Download or read book I Kissed Dating Goodbye written by Joshua Harris and published by Multnomah. This book was released on 2012-01-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joshua Harris's first book, written when he was only 21, turned the Christian singles scene upside down...and people are still talking. More than 800,000 copies later, I Kissed Dating Goodbye, with its inspiring call to sincere love, real purity, and purposeful singleness, remains the benchmark for books on Christian dating. Now, for the first time since its release, the national #1 bestseller has been expanded with new content and updated for new readers. Honest and practical, it challenges cultural assumptions about relationships and provides solid, biblical alternatives to society's norm.Clear, stylish typeset, with user-friendly links to referenced Scripture.
Download or read book Keys To Eliminate Negative Emotions written by Kimberly Henry and published by Independently Published. This book was released on 2022-12-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel caught in an unending circle of uncontrolled negative thought? But what if you could eliminate unpleasant emotions? What if you could stop thinking and start fixing them? Here's a sneak look of what you'll discover in this book: The reality about negative emotions Easy methods to decrease bad feelings A step-by-step strategy to creating self affirmation Are you ready to say goodbye to negativity emotions? Scroll up, click the "Add to cart button" if you want to eliminate negative emotions
Download or read book The Goodbye Cancer Garden written by Janna Matthies and published by Albert Whitman and Company. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the course of Mom's treatment for breast cancer, the family plans, plants, and harvests a garden to help motivate the recovery process. Illustrations.
Download or read book Never Goodbye written by Hannah Joya and published by WestBow Press. This book was released on 2021-02-24 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hannah Joya didn't have a childhood like many, with a Dad who was paralyzed, growing up was anything but normal. But being normal wasn't a goal for Hannah; embracing her relationship with her Father was. When her hero took his last breath, she promised her Dad that his pain would not go without purpose. On her journey of healing and self-discovery, Hannah dives into the importance of hope, faith, the power of choice and the power of God. In an awe-inspiring, true-life story about a Daughter's love for her Father, you will discover that amidst the struggles of grief and hardship, lies true purpose that only the rough waters of transformation can unveil. This book takes you through twenty-seven years of overcoming obstacles, the resounding dedication of family, and the true meaning of unconditional love. "Candid, personal, loving, forgiving, sobering, and humbling. Never Goodbye #GirlDad, a beautifully-written memoir and a great testament to faith. One of the most inspiring books I've ever read." -Dr. Max Soliguen
Download or read book The Greatest You written by Trent Shelton and published by HarperChristian + ORM. This book was released on 2019-05-07 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing from deep, been-there experience, college football standout-turned NFL dropout Trent Shelton takes you on a journey to become the best hope-filled version of yourself. Trent Shelton seemed to have it all together–until everything fell apart. A college football standout, his NFL dreams died when he was cut from multiple teams. With no job and no prospects, learning he had a child on the way and numbing himself with whatever he could find, Trent then found out one of his closest friends had killed himself. Life seemed without hope–until Trent discovered the secret to finding promise in the darkest of times. And now he shares that secret with you. Sharing his revolutionary toolkit for transforming your life and reaching your goals, in The Greatest You, Trent will help you become everything you are meant to be; face the reality of your circumstances and realize your purpose in life; break free from toxic environments and forgive those who've harmed you; and learn how to guard yourself against the pitfalls of life. Weaving together personal stories from his own life and from others who have also gone through hard times, Trent reveals how you can bring out the best in yourself and establish a happier, more fulfilled future for generations to come.
Download or read book The Good Goodbye written by Gladys Ato Psy D and published by Bridging Consciousness. This book was released on 2017-10-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh approach to thriving in the face of change. What if the secret to an amazing, fulfilled life isn't being able to get what you want, but being able to effectively say goodbye to what you've lost? Whether you're facing the end of a relationship or a job, an organizational change, the death of a loved one, or the loss of a long-held dream, the way you say goodbye can mean the difference between stagnating in grief and thriving in the future. In The Good Goodbye, Dr. Gladys Ato shares how a seed planted at her mother's funeral grew into a new paradigm for coping with change and loss and learning to let go with grace. Recognized as a Latina Leader by Hispanic Executive magazine, and a former psychotherapist, consultant, and executive leader, Dr. Ato draws on her 20-year career of guiding hundreds of individuals and several organizations to successfully move through change of all types to give you a clear path for turning the pain of change and loss into personal empowerment and healing. In this book, you'll read stories of people who were able to transform their struggles into inspiring new beginnings using The Good Goodbye(R) approach. This straightforward, psychology-based framework helps you: -Adapt to and successfully evolve with any loss or change -Navigate change without being held back by regret or guilt -Turn the dread and disappointment around loss into acceptance and gratitude for a new chapter -Discover clarity of purpose for those parts of your life that feel out of control. Change is never easy, but this heartfelt, motivational book gives you a clear roadmap to mastering it with self-confidence, trust, and grace. The Good Goodbye will enable you to release old pain, embrace new experiences, and create the amazing life you deserve.
Download or read book White Fragility written by Dr. Robin DiAngelo and published by Beacon Press. This book was released on 2018-06-26 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times best-selling book exploring the counterproductive reactions white people have when their assumptions about race are challenged, and how these reactions maintain racial inequality. In this “vital, necessary, and beautiful book” (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility and “allows us to understand racism as a practice not restricted to ‘bad people’ (Claudia Rankine). Referring to the defensive moves that white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt, and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate white racial equilibrium and prevent any meaningful cross-racial dialogue. In this in-depth exploration, DiAngelo examines how white fragility develops, how it protects racial inequality, and what we can do to engage more constructively.
