Download or read book Aging Backwards written by Miranda Esmonde-White and published by Harper Collins. This book was released on 2014-11-11 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging. Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without pain. In fact, they have the same goals as any of us who are trying to stay young, fit, and reverse the hands of time. Because the aging of our bodies occurs in our cells, it must be repaired there too—that’s where Miranda’s highly effective and sought-after techniques come in. The body is programmed to self-destruct as we age, but the speed at which it self-destructs is up to us. Recent scientific studies have proven this fact! In Aging Backwards, Miranda offers a groundbreaking guide on how to maintain and repair our cells, through scientifically designed workouts. Healthy cells prevent joint pain, muscle loss and weak bones—helping to control weight, increase energy, and improve strength and mobility. Miranda offers readers of all ages the tools they need to look and feel young. Complete with tips, tools, and her Eight Basic Age-Reversing Workouts accompanied by instructional photos and web clips, Aging Backwards will help you grow younger, not older! “If you’ve been meaning to start a fitness program but are put off by vigorous gym or yoga sessions, or if you’re hindered by joint or muscle pain, pick up this book.” —Zoomer

Download or read book FDA Consumer written by and published by . This book was released on 1996 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1971 with total page 1348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Nation s Rural Elderly written by United States. Congress. Senate. Special Committee on Aging and published by . This book was released on 1977 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Antidepressed written by Beverley Thomson and published by Hatherleigh Press. This book was released on 2022-01-04 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: A COMPREHENSIVE WAKE-UP CALL FOR PATIENTS AND PROFESSIONALS Antidepressed breaks down the growing issue of antidepressant use, harm and dependence—how we got to this point, what’s happening worldwide every single day, and most importantly, where we go from here. Providing information that both patients and mental health professionals desperately need, Antidepressed exposes the holes in mental health systems and highlights the desperate need for reform. Featuring compelling accounts from real people whose lives have been irrevocably harmed by prescription antidepressants, Antidepressed provides proof that there is no such thing as a magic pill—and that pretending otherwise risks the lives and well-being of those who need help the most.

Download or read book The Nation s Rural Elderly Flagstaff Ariz written by United States. Congress. Senate. Special Committee on Aging and published by . This book was released on 1977 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Aging written by and published by . This book was released on with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Eye Care Revolution written by Robert Abel and published by Kensington Books. This book was released on 2004-01-01 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated, a breakthrough guide, by a leading ophthalmologist, delivers amazing nutritional, herbal, homeopathic, and Asian therapies, along with conventional methods, to prevent and even reverse most vision disorders, including cataracts, glaucoma, and diabetes-related vision loss. Original. 10,000 first printing.

Download or read book Blink Twice for Yes written by Laura Klehr Barnett and published by WestBow Press. This book was released on 2021-03-16 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: On May 31, 1980, Laura Klehr Barnett, age 23, was planting flowers when she was suddenly seized by debilitating dizziness and later by convulsions. At the hospital, she slipped into a coma, the result of a severe brain stem stroke. Crying and blinking were her only activities for five weeks. One day she started laughing at something her husband did; from this, her improvement began. Over the next three months, she relearned to walk and eat again but could not speak. After four months in the hospital, Laura returned home. Recovering her speech was the challenge she faced at home. With a special retainer and effort, she was able to make herself understood. Many possibilities opened up to her, and she went about pursuing endeavors to fill a void in her life. Yet, despite her busyness, inside she felt empty. Driving past a small neighborhood church, she decided that attending would be good for her foster children. Ultimately, that decision was good for her! God filled the vacuum in her life!

Download or read book Productive Ageing written by Sünje Lorenzen and published by Mabuse-Verlag. This book was released on 2022-11-21 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many people, growing old is an unpleasant experience. It is a time of restriction, deprivation and of loss. You retire from work, lose your loved ones and have to cope with illness. It is an art to remain productive, to ensure that life remains meaningful, and to stay active and alive. This social psychological study shows how people of old age manage this within their various lifestyles, whether they live in senior citizens homes, in assisted-living projects, in their own apartments, alone or together with others.

Download or read book Murder at Wimbledon written by David J Staniford and published by Fulton Books, Inc.. This book was released on 2022-04-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: MURDER AT WIMBLEDON is set in London in the early 90's. Jack Hardigan, Australian university student and tennis player spends several summers at the University of London and trying to qualify for Wimbledon. He tells his story of this time when London had several ruthless underworld factions fighting for the rights to smuggling of anything to bootleg liquor, cheap cigarettes, illegal gambling, extortion, prostitution and exploitation of young women. Set against a vivid background of Wimbledon with its class distinctions and traditions and with the threats from the Irish bombings almost every week. Jack quickly makes new friends in all levels of London society. He takes us on his personal tour of London and the qualifying tournaments for Wimbledon. He meets sports entrepreneur and promoter Frank Brown at Frinton-on-Sea who leads him through a labyrinth of various characters from a lonely rich diamond heiress to several crime bosses. Sicilian nightclub owner Dom Gloriosos becomes a supporter and friend, taking he and Frank out on his luxury yacht on weekend cruises. He meets the beautiful sexy Mirium during a weekend at her country estate. She watches him playing a tennis exhibition that weekend and finds she is in love with him. The story, as told by Jack in his own words comes to a disastrous sudden climax with a murder at Wimbledon. Jack tells his story of that warm summer in London with great authenticity and empathy. He draws on all the grandeur and tradition of Wimbledon and tells of the great differences of class and stature of a society going through change. There is love, violence, sex and death in this story of a young man coming of age in a new world.

Download or read book Growing Older Eating Better written by Paula Kurtzweil and published by . This book was released on 1997 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Senior Citizens in Social Action written by International Senior Citizens Association and published by . This book was released on 1974 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Challenging Health Care Issues Affecting Older African Americans written by United States. Congress. House. Select Committee on Aging and published by . This book was released on 1992 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Background Studies Prepared by State Committees for the White House Conference on Aging written by United States. Congress. Senate. Committee on Labor and Public Welfare and published by . This book was released on 1960 with total page 1206 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Committee Prints written by United States. Congress. Senate. Committee on Labor and Public Welfare and published by . This book was released on 1960 with total page 1204 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Background Studies Prepared by State Committees for the White House Conference on Aging Texas pp 6241 6825 written by United States. Congress. Senate. Committee on Labor and Public Welfare. Subcommittee on Problems of the Aged and Aging and published by . This book was released on 1960 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: