Download or read book Good Morning Intentions written by Britt Deanda and published by New Harbinger Publications. This book was released on 2021-02-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Designed to enrich social, emotional, intellectual, and spiritual living, Good Morning Intentions is a practical book about the natural health care benefits of daily rituals.” —Foreword Reviews What can you do each morning to raise your vibration and jumpstart your bliss? Spoiler alert: The answer isn’t coffee. If you want to feel more grounded, energized, and connected to your goals, you should try what famous and highly successful people—from Benjamin Franklin and Jane Austen to Steve Jobs and Oprah Winfrey—have been doing throughout history: adopt a morning ritual, and stick to it! But where do you start? In Good Morning Intentions, two yoga and meditation teachers and entrepreneurs reveal 21 rituals to help you make each morning really matter, setting you up for daily success. In this easy-to-use and accessible guide, you’ll find a powerful blend of energy-boosting exercises, breathwork, simple meditations, and intention-setting practices—rather than complex yoga postures—to help you start your day with a deep sense of joy, vitality, and radiance. If you’re ready to align your life with a higher purpose, increase your motivation, and reach your highest goals, make this book a part of your daily ritual. Coffee is optional.
Download or read book Sacred Intentions written by Rabbi Lori Forman–Jacobi and published by Turner Publishing Company. This book was released on 2011-12-01 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: What a wonderful way to start each day. An inspirational companion of comfort, reassurance, and hope that helps you start each day of the year on a positive note—with a powerful quote from a Jewish source, and a brief, striking reflection on it from an inspiring spiritual leader.
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Download or read book Five Good Minutes written by Millstine Wendy and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 100 simple practices found in Five Good Minutes are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized.
Download or read book The King of Good Intentions written by John Andrew Fredrick and published by Verse Chorus Press. This book was released on 2013-04-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in Los Angeles in the early 90s, the novel chronicles the early days of an indie band as they meet, practice, make their first record, and get their first break/big gig. It’s also the story of the the flowering love affair between John and Jenny, the two charming if troubled guitarists/singers in the band. John is by day a misanthropic substitute teacher in the zany, sometimes horrific LA Unified School District; Jenny is an mysterious recovering child prodigy. Along the way, the couple and their bandmates make momentous discoveries about themselves and the Hollywood milieu in which they struggle to succeed, a world peopled by narcissistic actors, wannabe screenwriters, pretentious musicians, weirdo fans, crazy neighbors -- and an emu. The King of Good Intentions was originally to have been published by Henry Rollins’s 2.13.61 press in 1999. When Rollins decided henceforth to publish only his own work, Fredrick set the novel aside to focus on his musical and teaching career. Now it will finally make its long overdue debut.
Download or read book Good Morning Yoga written by Mariam Gates and published by . This book was released on 2016 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.
Download or read book Good Intentions written by Kasim Ali and published by Henry Holt and Company. This book was released on 2022-03-08 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Absorbing, compelling, and beautifully written. Its ending brought me close to tears." —Beth O'Leary, bestselling author of The Flatshare For fans of The Big Sick and Nick Hornby—a magnetic debut novel about a young man who has hidden a romance from his parents, unable to choose between familial obligation and the future he truly wants. If love really is a choice, how do you decide where your loyalties lie? It’s the countdown to the New Year, and Nur is steeling himself to tell his parents that he’s seeing someone. A young British Pakistani man, Nur has spent years omitting details about his personal life to maintain his image as the golden child. And it’s come at a cost. Once, Nur was a restless college student, struggling to fit in. At a party, he meets Yasmina, a beautiful and self-possessed aspiring journalist. They start a conversation—first awkward, then absorbing. And as their relationship develops, so too does Nur’s self-destruction. He falls deeper into traps of his own making, attempting to please both Yasmina and his family until he must finally reveal the truth: Yasmina is Black, and he loves her. Deftly transporting readers between that first night and the years beyond, Kasim Ali's Good Intentions exposes with unblinking authenticity the complexities of immigrant families and racial prejudice. It is a crackling, wryly clever depiction of standing on the precipice of adulthood, piecing together who it is you’re meant to be.
Download or read book Good Morning eBook written by GURMEET SINGH DANG and published by GURMEETWEB TECHNICAL LABS. This book was released on with total page 697 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Good Morning Super Star written by Steven Benedict and published by . This book was released on 2020-10-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not many people wake up in the morning to approach their day with bad intentions but it's the habits that don't align and cause incongruent results. In the first twenty minutes of waking we are at our most absorbent time and most powerful. We are establishing the pace in how we run our race for that particular day. It is our personal responsibility to be equipped mentally and emotionally to take on what that day may throw at us. Good Morning Superstar is that very tool, highlighting some of the greatest minds in overcoming life's ever constant obstacles. Together, over the next ninety days we will plant new seeds, hardwire new habits and ask ourselves better questions for better results. This is your race and it's time for you to set the tone to cross the finish line like the SuperStar you are. All proceeds are going to impact foster families in need during these uncertain times.
Download or read book I Couldn t Love You More written by Jillian Medoff and published by 5 Spot. This book was released on 2012-05-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Which child would you save? A decision no parent can even fathom. Eliot Gordon would do anything for her family. A 38-year-old working mother, she lives an ordinary but fulfilling life in suburban Atlanta with her partner, Grant Delaney, and their three daughters. The two older girls are actually Eliot's stepdaughters, a distinction she is reluctant to make as she valiantly attempts to maintain a safe, happy household . . . Then Finn Montgomery, Eliot's long-lost first love, appears, triggering a shocking chain of events that culminates in a split-second decision that will haunt her beloved family forever. How Eliot survives-and what she loses in the process-is a story that will resonate with anyone who has ever loved a child. With hilarious honesty, wrenching depth, and a knockout twist, I COULDN'T LOVE YOU MORE illuminates the unbreakable bonds of family and reveals the lengths we'll go to save each other, even as we can't save ourselves.
Download or read book Good Morning Conversations with Quiet Voices written by Natasha Derrick and published by Gatekeeper Press. This book was released on 2023-08-18 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How to Clarify Your Mind and Transform Your Life! Do you feel lost and wonder what your purpose is? Do you seek greater clarity of mind? Do you want to know why you are here on earth? All these truths and more were revealed to the author in the Summer of 2022. Now she wishes to share how you too can receive these revelations: •How to connect with your spiritual guides and teachers. •How to live a happy life filled with peace, joy and creativity. •How to attain a higher consciousness and raise your frequency and vibration. •How to go within and connect with universal consciousness. •Discover how to use the tools of forgiveness and gratitude in your spiritual journey.
Download or read book Goodbye My Yesterday Hello and Good Morning My Tomorrow written by Charles Konadu-Adjei PhD and published by WestBow Press. This book was released on 2022-08-22 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: David said in Psalm 23:4, “Even though I walk through the darkest valley, I will fear no evil.” Why did fear not cripple David in his darkest moment? It’s all about how he perceived the darkness he was walking through. It’s what you see while in the darkness that shapes your tomorrow. Charles Konadu-Adjei, Ph.D., a minister of the Gospel, drives that point and many others home in this book geared for those who have abandoned their dreams because of yesterday’s mistakes, struggles or tragedies. He offers ten practical strategies that any individual can use to reset their lives. Learn how to: • avoid brooding over past failures and lost opportunities; • avoid making excuses when going through tough times; • stop telling God how big your problems are—and begin telling your problems how big your God is. Losing is not important, but the way you deal with setbacks is important. It’s easy to stay down, but it takes men and women with purpose to get up and fight back. Join the author as he shares biblical and practical insights to help you learn from the past, reset your life, and move toward better tomorrows.
Download or read book The Divine Feminine Collective Morning Messages written by Leah Dawn and published by Balboa Press. This book was released on 2022-06-02 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of 220 daily channelled messages from a collective of divine feminine beings that were provided to offer support and guidance through a storm of the soul kind of time for the author. The messages bring us back to our divine feminine ways of being that include love, nurturing, and self-compassion; yet also include messages of strength and perseverance. The goal was always to share them in the format of a book when the author was ready, and here they are. This book is meant to provide both a one-time read and an ongoing delivery of random messages whenever the reader picks it up and randomly chooses a page. It provides the reader with a sense of being divinely loved, supported, and guided with every message.
Download or read book Acts Intentions and Moral Evaluation written by Craig M. White and published by Taylor & Francis. This book was released on 2022-12-27 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book argues that the moral quality of an act comes from the agent’s inner states. By arguing for the indispensable relevance of intention in the moral evaluation of acts, the book moves against a mainstream, "objective" approach in normative ethics. It is commonly held that the intentions, knowledge, and volition of agents are irrelevant to the moral permissibility of their acts. This book stresses that the capacities of agency, rather than simply the label "agent," must be engaged during an act if its moral evaluation is to be coherent. The author begins with an ontological argument that an act is a motion or a causing of change in something else. He argues that the source of an act’s moral meaning is in the agent: specifically, what the agent, if aware of relevant facts around her, aims to accomplish. He then moves to a series of critical chapters that consider arguments for mainstream approaches to act evaluation, including Thomson’s dismissal of the agent knowledge and volition requirements, Scanlon’s arguments for a derivative relevance of intentions to permissibility, Frowe’s "causal roles" of agents in the moral evaluation of acts, and Bennett’s explicit defense of the objective approach. The book concludes by offering the author’s preferred replacement for the objective approach, an Aristotelian-Thomist view of acts. Acts, Intentions, and Moral Evaluation will be of interest to scholars and advanced students working in ethics, just war theory, the ethics of self-defense, and philosophy of action.
Download or read book A Lord with Wicked Intentions written by Sasha Cottman and published by Sasha Cottman. This book was released on with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lord Owen Morrison has long stopped counting the number of women he has seduced. As a member of the Noble Lords, a group of English lords who play music to woo the wicked women of the ton, Owen knows his skillful fingers with the violin and viola are appreciated both in and out of the bedroom. A year after his return from the battlefield of Waterloo, his parents have unexpectedly announced his engagement to Lady Amelia Perry, a young woman he has never met. Lady Amelia comes with a substantial dowry which will help rescue the Morrison family estate, but Owen is too busy creating mischief to care. Strong-willed, Amy is not going quietly into the arms of an arranged marriage with Owen. She ventures to London and after assuming a false identity, she begins to lure her fiancé into her trap. She will do everything to unmask him as a rogue and force her father to call off the betrothal. The promise of a secret affair with a mysterious woman has Owen champing at the bit. But the relationship comes with strict rules, and London’s lothario finds himself having to do the unheard of and be faithful to the one woman. During their secret liaisons in Hyde Park, Owen shows Amy just how much of a masterful lover he is and awakens her sexual needs and passion for him. For all her plans and schemes to unmask Owen as a wicked rake, Amy’s heart rules her head, and she falls in love with her scoundrel fiancé. After Owen fights with a rival musician and is arrested, his father confronts him and demands he set aside his wanton ways and make a respectable marriage. But Amy has seen enough to know what sort of husband Owen will be, and despite her love for him, she calls off the betrothal. Owen is devastated. Facing the loss of the one woman he has ever loved; Owen finally gains a painful lesson in jealousy and is forced to face the repercussions of his life as a rake of the worst kind. Can a rake truly be reformed, and will it be enough for Amy to give Owen a second chance? The Noble Lords. Stories of war-scarred English lords who are bad boy musicians and the women who dare to love them.
Download or read book Deciphering Motivation in Psychotherapy written by David Mark Allen and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have often stated to students that I felt that one of the most important characteristics of a psychotherapist is the ability to tolerate ambiguity. As Allen so aptly points out in this creative and valuable book, my observa tion contains an implicit assumption that requires a clear statement in order for it to be understood. Before ambiguity can be tolerated, it must be recognized. The psychotherapist who accepts the presentations of the pa tient at face value is never faced with the difficult problem of tolerating the ambiguity that is so intrinsic to the circumstances that bring many people to treatment. In this volume, Allen has undertaken the task of helping the reader to recognize ambiguity in all of its manifestations, to understand it better, and, having understood it, to help the patient to grow beyond it. Ambiguity, in Allen's view, arises from a dialectical conflict, whether it is between the self and the system, intrapsychic and wholly within the self, or social, when the individual is tom between competing reference groups. Psychotherapy is a process by which the dialectic can be brought to consciousness so that a synthesis can be achieved. The dialectic that engages the individual, and often is played out between the individual and the system, parallels the struggle between attachment and individuation.
